15 Best Essential Oils for Itchy Skin, How to Use and Precautions
Essential oils are products derived from plants with the help of the distillation process. They are natural attracts of stems, roots, seeds, bark, flowers, and other parts of plants (1). Essential oils are concentrated and also have an aromatic scent that soothes instantly. Essential oils have been used since time immemorial for different reasons.
Essential oils are something that has various medicinal benefits and therapeutic characteristics. Essential oils are being used today for other healthcare purposes. One such use of essential oil is seen for getting relief to itchy skin.
Essential oils are usually safe for use.(2)
Itchy skin can cause a lot of trouble to people because of many different reasons like allergies, bug bites, dry skin, etc. Scratching such a region further worsens the situation.
Essential oils are one such remedy that can help to get relief from itching. Essential oils are extracted from plants and have anti-inflammatory and antibacterial characteristics that help offer relief from itching.
The essential oil can calm the itchiness sensation or, in some cases, completely cure the skin itching issue. Essential oils have anti-inflammatory properties that reduce inflammatory skin conditions.
The following article lists some of the best essential oils that have proven effects in reducing skin itchiness. Though, one should remember that if they face any severe illness or condition because of itchy skin, they should immediately consult a dermatologist.
What Are The 15 Best Essential Oils For Itchy Skin?
1. Tea tree essential oil
Tea tree oil is one of the most effective essential oils used for many purposes, and relief of itchy skin is an important use. Tea tree oil has anti-inflammatory properties, and this gives relief to itchiness.
It has properties that soothe the skin. It can deal with itchiness caused by bug bites or rashes. It also has antibacterial characteristics that help in fighting bacteria-causing itchiness. Tea tree moisturizes the skin and thus keeps the itchiness due to dry skin away.(3)
2. Peppermint Essential Oil
Peppermint oil can cure itchy skin that lasts for more than six weeks, also called chronic pruritis (4). Peppermint oil has been used for a very long time mainly because of its soothing characteristics, relieving itchiness and dry skin. It also has anti-inflammatory and antibacterial properties that help prevent skin infections and bacteria causing such infections.
It has natural cooling properties that give relief from itchiness caused due to rashes, itchy bug bites, hives, etc. Peppermint oil can also be combined with other oils like petrolatum and sesame seeds to get relief from itchy skin.
3. Chamomile essential oil
Chamomile essential oil is another soothing oil that can be used to get relief from skin conditions like itchiness or dryness. It has anti-inflammatory properties that help in soothing irritated skin. Chamomile oil has wound-healing properties and relieves bacterial infection, skin irritation, and discomfort. This oil can be used to treat itching caused by eczema.(5)
Must Read : 15 Health Benefits & Uses of Chamomile Essential Oil
Chamomile essential oil can also be used to relieve the scalp itchiness caused due to dandruff. Chamomile essential oil can be used with other oils for treating dry or itchy scalp. It can be combined with shampoo and then used.
4. Helichrysum essential Oil
This oil can help reduce skin rashes and inflamed skin conditions as it has anti-inflammatory conditions that soothe itching and inflammation. It helps in treating eczema, itching, and sores.(6) It also relieves skin conditions like psoriasis and dermatitis.
5. Patchouli Essential oil
Patchouli essential oil is one of the best essential oils for itching and allergic reactions. This essential oil is rich in antiseptic properties, antioxidants, antibacterial properties, and anti-inflammatory characteristics.
Patchouli oil deals with multiple skin conditions. Patchouli oil helps in retaining moisture in the skin and fights dry skin issues. It also fights other skin-related infections like eczema.(7)
Must Read: 22 Health Benefits & Uses of Patchouli Essential Oil
6. Frankincense oil
Frankincense oil is rich in antioxidants and can reduce infections that cause itchy skin. This essential oil can repair damaged skin and instantly offer a soothing effect to the skin. It also has antifungal characteristics, thus reducing fungal infections.(8)
Must Read : 9 Health Benefits & Uses of Frankincense Essential Oil
7. Geranium Oil
The geranium essential oil has antibacterial and antifungal characteristics, thus fighting the signs of fungal infections like itchiness. It can overcome conditions like cracked skin, eczema, rosacea, and dermatitis. Using Geranium oil can also manage and regulate sebum production on the skin, thus helping to avoid dry skin issues, which can lead to itchy skin. (9)
8. Bergamot Oil
Among the many essential oils, Bergamot oil is the one that can be combined with UVB therapy and thus can reduce severe skin irritation condition or itchy skin conditions.(10) One of the most important benefits of this oil is that it can treat vitiligo and promote repigmentation.
It also reduces the inflammatory state in this skin condition.(11) Though one thing that needs to be considered is that it makes the skin highly sensitive and vulnerable to sun damage, necessary measures should be taken.
9. Camphor oil
Camphor oil has soothing properties and relieves dry skin conditions, itchy skin issues, and discomfort.
10. Myrrh Oil
Myrrh oil is one of the essential oil that reduces itching and skin inflammation. This essential oil can promote skin health. It moisturizes the skin and is high in antioxidants, because of which skin infections can be prevented.
Must Read: 18 Benefits & Uses of Myrrh Essential Oil
11. Rose oil
One of the reasons identified behind itchy skin is stress and nervousness. When stressed, people tend to release a lot of sweat and anxiety, which people tend to scratch, causing skin discomfort. Rose oil has properties that help soothe the mind and body and can be used to boost the calmness of the skin. It moisturizes the skin helping to improve skin condition
12. Eucalyptus Oil
Eucalyptus essential oil is known for reducing skin inflammation. One of the important benefits of this oil is that it has many health benefits for organs like the kidney and liver, which causes itching issues in people.
Eucalyptus oil means that it can also fight the causes of itchy skin internally. It also helps in reducing the chances of further infections. Eucalyptus oil relieves itchiness due to bug bites and allergies.(12)
13. Lemongrass Oil
Lemongrass essential oil has natural properties that soothe skin and relieve itchy conditions. It acts as a natural insect repellent, thus, directly reducing the chances of bug bites and itchiness caused by insects. It is a solution to rashes and allergies and promotes healthy skin development. (13)
14. Witch Hazel Oil
Witch Hazel Oil has astringent properties offering relief from inflammation. It has antibacterial agents that restrict skin irritation and skin inflammation causing itchiness. It has antioxidants that are a natural soothing agent in itchy skin conditions.
Must Read: 21 Benefits & Uses of Witch Hazel Oil
15. Lavender essential oil
Lavender oil can serve many different skin issues like blisters, eczema, dermatitis, cuts, fungal infections, insect bites, abscesses, and other conditions that can cause skin irritation and itching sensation. This oil has antibacterial and anti-inflammatory properties giving relief to various skin conditions.
How To Use Essential Oils For Itchy Skin?
To get relief from itchy skin any of the above-stated essential oils can be used like lavender, peppermint, chamomile, tea tree oil, germanium oil, frankincense oil, eucalyptus oil, rose oil, etc.
Essential oils, when combined with other carrier oils like sesame, coconut, jojoba oil, avocado oil, and other such oils in order to get relief from itchy skin. Though, one should know the correct technique to dilute the essential oil with other carrier oils or other alternatives.
DIY Recipe For Making Spray To Soothe Itchy Skin
- 30 ml glass spray bottle
- 30 grams aloe vera gel in a liquid state
- 7 drops Lavender Oil
- 4 drops Chamomile oil
- 4 drops Peppermint oil
- 3 drops Geranium oil
How to Make
- Mix all the above ingredients in the glass spray bottle and shake the bottle gently. This blend can be kept in a cool and dry place for 1 week.
How to use
- It can be used for bug bites, rashes, stings, scratches, dry skin, etc.
- Spray this blend directly over the irritated area to relieve the itchy skin
The following procedure can also be followed to relieve itching condition
For whole-body application
- Depending upon the affected area, the mixture should be prepared. (See the below table).
- Conduct a patch test before using, as it can cause allergic reactions.
- Usually, a low quantity of essential oil should be used in the beginning, and then it should be massaged over the affected area.
- Leave the concentration for 15 minutes and then wash it off. If you want to keep it overnight you can do that if it feels good on your skin.
- Avoid direct sun exposure, as some essential oils can increase skin sensitivity, and direct sun exposure can damage the skin.
|Carrier Oil||Essential Oil|
|10 ml or 2 teaspoons||5 drops|
|15 ml or 3 teaspoons||8 drops|
|30 ml or 2 tablespoons (6 teaspoons)||15 drops|
For face application
- It can be directly used on the affected spot or for topical use.
- Essential oils hydrate the skin and soothe itchy skin.
- Use a small amount of the mixture, and then the affected area should be gently massaged.
- Keep it for 10 minutes, and then wash it off.
- It can be used in the following quantities to apply over face
|Carrier Oil||Essential Oil|
|10 ml or 2 teaspoons||2 drops|
|15 ml or 3 teaspoons||3 drops|
|30 ml or 2 tablespoons (6 teaspoons)||8 drops|
*Note: A patch test is recommended before applying the dilution anywhere on the skin, and wait to see if any allergic reactions are there before moving ahead with the application on the affected area.
What Are Some Of The Risks Associated With Essential Oils?
Certain essential oils may harm the skin, especially if the person has sensitive skin. Also, skin often reacts to diluted mixtures sometimes. If someone experiences such skin discomfort, then the person should immediately discontinue using such essential oils. Some of the risks or side effects that can be witnessed from the use of essential oils include:
- Skin irritation
- Burning Sensation
- Headache mainly because of the fragrance of essential oils
So, while using essential oils, one should look for the symptoms mentioned above and, if visible, stop using the essential oil and consult the doctor if required.
What Measures Should Be Taken While Using Essential Oils?
Some precautions should be adopted while using essential oils to avoid adverse effects on the skin.
- Avoid using essential oils near the eyes, nose, and mouth region.
- Ensure you purchase essential oils from trusted brands to ensure their quality and concentration.
- Essential oils can lead to some allergic reactions, so a patch test is a must before its application. It can be done on the hands or neck area.
- Essential oils should be kept in a cool and dry place.
- Some essential oils do not work in combination with other oils, so proper research should be done before mixing two or more oils.
- Essential oils should be used at regular intervals and not too often.
Essential oils that have anti-inflammatory and antibacterial properties should be used to treat itchy skin. Essential oils can be diluted with other carrier oils for skin application, though precaution must be taken while mixing these oils to avoid allergic reactions. The side effects of essential oils should also be kept in mind and if witnessed the use of essential oils should be immediately discontinued.
What essential oils are good for itchy skin?
Tea tree, peppermint, chamomile, helichrysum, patchouli, frankincense, geranium, bergamot, camphor, myrrh, rose, eucalyptus, lemongrass, witch hazel, and lavender are some of the best essential oils that are good for itchy skin.
Which essential oil is best for dry itchy skin?
Essential oils like tea tree, chamomile, peppermint, patchouli, geranium, and camphor oils are some best essential oils for dry itchy skin.
Can tea tree oil stop itching?
Yes, tea tree oil has anti-inflammatory and antibacterial properties that helps in fighting bacteria causing itchiness, and also soothes and calms the skin.
How do you use peppermint oil for itching?
Peppermint oil has soothing properties and can be directly used over itchy skin, or it can also be combined with other carrier oil like sesame seeds to apply over itchy areas.
What essential oils are good for dogs' itchy skin?
Essential oils like peppermint, chamomile, lavender, frankincense, myrrh, helichrysum, and tea tree oil are some of the oils that can be used for a dog's itchy skin and reduce its inflammation, causing relief to the dogs.
- Muhammad Irsad, Essential Oils - Oils of Nature. Chapter 3 Biological Importance of Essential Oils https://books.google.com/books?hl=en&lr=&id=B3L8DwAAQBAJ&oi=fnd&pg=PA37&dq=Essential+oils+are+products+derived+from+plants+with+the+help+of+the+distillation+process&ots=u0ZOTfwVwJ&sig=_AZ-69gLxTZCcFg-FSqIESWu0y0#v=onepage&q=Essential%20oils%20are%20products%20derived%20from%20plants%20with%20the%20help%20of%20the%20distillation%20process&f=false
- Journal of Plant Sciences. (2019). Essential Oils : Magical Ingredients for Skin Care http://article.jopsci.org/pdf/10.11648.j.jps.20210902.14.pdf.
- Biomedicine & Pharmacotherapy. Volume 154. (2022). Peppermint essential oil: its phytochemistry, biological activity, pharmacological effect and application. https://www.sciencedirect.com/science/article/pii/S0753332222009489
- Asja Sarkic and Iris Stappen. Cosmetics (2018). Essential Oils and Their Single Compounds in Cosmetics—A Critical Review. https://www.mdpi.com/2079-9284/5/1/11 https://books.google.com/books?hl=en&lr=&id=uGu7DAAAQBAJ&oi=fnd&pg=PP1&dq=Helichrysum+Essential+oils+offer+relief+in+itchy+skin&ots=gf7gAMFn8L&sig=1nJnvka1oJatfJwhtMyYPd_Yyg0#v=onepage&q=Helichrysum%20Essential%20oils%20offer%20relief%20in%20itchy%20skin&f=false
- Phytomedicine Plus. Volume 2 (2022). Prospects of essential oil-loaded nanosystems for skin care. https://www.sciencedirect.com/science/article/pii/S2667031321001809
- Muhammad Irsad, Essential Oils - Oils of Nature. Chapter 3 Biological Importance of Essential Oils https://books.google.com/books?hl=en&lr=&id=B3L8DwAAQBAJ&oi=fnd&pg=PA37&dq=Essential+oils+are+products+derived+from+plants+with+the+help+of+the+distillation+process&ots=u0ZOTfwVwJ&sig=_AZ-69gLxTZCcFg-FSqIESWu0y0#v=onepage&q=Essential%20oils%20are%20products%20derived%20from%20plants%20with%20the%20help%20of%20the%20distillation%20process&f=false
- Cosmetics (2021) Essential Oils and Their Individual Components in Cosmetic Products https://www.mdpi.com/2079-9284/8/4/114
- Pharmaceutics 2021 Development and Translation of NanoBEO, a Nanotechnology-Based Delivery System of Bergamot Essential Oil Deprived of Furocumarins, in the Control of Agitation in Severe Dementia https://www.mdpi.com/1999-4923/13/3/379
- Drug Delivery and Translational (2019) Novel bergamot oil nanospanlastics combined with PUVB therapy as a clinically translatable approach for vitiligo treatment https://link.springer.com/article/10.1007/s13346-019-00653-y
- Eucalyptus Essential oils offer relief in itchy skin https://books.google.com/books?hl=en&lr=&id=0dRlDMvlhQ0C&oi=fnd&pg=PA345&dq=Eucalyptus+Essential+oils+offer+relief+in+itchy+skin&ots=rHLALg7dAM&sig=fbA_UpwdPUXxca0q9G-8amvfiqA
- A review on pharmacological activities of cymbopogon citratus https://www.ijpda.com/index.php/journal/article/view/475
Nourish Your Cuticles: The Best Oils and DIY Tips for Healthy Nails
Cynthia Cobb onCuticles act as a barrier that helps protect the nail bed from bacteria and infection. When the cuticles are damaged or dry, it can lead to weak, brittle nails that are more prone to breakage. Neglecting your cuticles can leave them dry and cracked, creating an entry point for bacteria and fungi. This can lead to infections such as paronychia, which can be painful and challenging to treat. Dry, cracked cuticles can also cause the skin around your nails to become inflamed and irritated. Keeping your cuticles moisturized and healthy can help prevent this type of skin irritation. Removing excess cuticle skin and moisturizing the area can make your nails appear longer and smoother. Cuticles are the thin layer of skin that surrounds and protects the nail bed from infection and injury. Oils can nourish and safeguard cuticles, maintaining their health and hydration. This post will cover the benefits of cuticle oils and provide a complete list of the finest cuticle oils. The Best Essential Oils for Cuticles 1. Jojoba Oil Jojoba oil is skin-friendly, providing instant, deep hydration, and all-natural suppleness. Jojoba oil is excellent as a carrier oil for other nail care treatments because of the depth to which its tiny molecules can permeate the skin. Jojoba oil's effects on the skin are analogous to your body's natural oils. When cuticles are tended to and kept wet, nail health improves. Jojoba-based cuticle oil is a non-greasy seed-based oil with tiny molecules (similar to human sebum, the oil that naturally occurs on our skin). It is easily absorbed into the skin, providing intensive hydration and maintaining natural moisture. Jojoba, abundant in vitamins E and B, assists in the healing of damaged collagen found inside the nail beds, improving nail strength and promoting healthy nail growth. Because it also helps the body absorb other chemicals, it is a good choice as a carrier oil in products designed to care for nails. Jojoba oil is an excellent nail care option. You won't have to worry about leaving unattractive fingerprints or smudges behind. Summary Jojoba oil is effective in improving the condition of your skin and hair. Jojoba oil's vitamin content treats acne, reduces wound scarring, and keeps skin supple and hydrated without any added chemicals. Jojoba oil is an excellent and easy remedy for making DIY recipes that are good for your skin, hair, and cuticles without harmful chemicals. 2. Sweet Almond Oil Nail health can also be restored with sweet almond oil since it is rich in vital antioxidants, omega-6 and omega-9 fatty acids, and vitamins E, A, B1, B2, and B6, cover the nails with rich nutrients that protect them from peeling, cracking, dryness, and breakage (1). Almond oil is also high in vitamin E. Almond oil has been shown to aid in the natural restoration of nail health. Adding a few drops of sweet almond oil can help protect your nails, make your cuticles smoother, and give your nails a more glossy appearance. Summary Almond oil's high content of oleic and linoleic essential fatty acids has made it a hot commodity in aromatherapy. Because of its regenerating, moisturizing, and penetrating qualities, almond oil is used in the cosmetics sector. When combined with essential aromatherapy oil, almond oil is a valuable carrier oil. 3. Argan Oil The tree from which argan oil is extracted is found naturally only in Morocco. Vitamins, antioxidants, and fatty acids, all abundant in the oil, contribute to solid and supple cuticles. Argan oil is rich in vitamin E, making it an excellent moisturizer for dry skin and cuticles. Mixing argan oil with jojoba oil makes it an excellent carrier oil for nail care. In addition to aiding healthy nail growth, the fatty acids in the oil help repair and protect the skin barrier, which means less water is lost, and your skin stays supple for longer (2). Also, the antioxidants in argan oil protect the skin from the free radicals that can cause premature aging and damage. Argan oil applied regularly to the cuticles has been shown to reduce the risk of nail infections. Because of its antifungal and antibacterial qualities, the oil can aid in maintaining healthy nails and cuticles. Summary Due to its high oleic acid and linoleic acid content, argan oil is an excellent resource for these two essential polyunsaturated fatty acids. It also has a high concentration of antioxidant-rich polyphenols and tocopherols, thus allowing the development of novel product and cosmetic formulations with desirable sensory features and rheological properties, and nutritional and body care benefits. 4. Coconut Oil Dry, cracked cuticles respond well to coconut oil containing fatty acids and antioxidants. The fatty acids absorb quickly and nourish the skin from the inside out. Yet, the antioxidants shield the skin from the free radicals that cause damage and premature aging (3). Coconut oil can be used on cuticles and dry skin regularly to soften and hydrate them, making them less dry and prone to cracking and peeling. It can also help prevent nail fungal infections and encourage healthy nail development. Summary While vegetable oils have been used for various tasks since human history began, they primarily serve as skin moisturizers, especially for newborns and young children. 5. Olive Oil Olive oil, full of beneficial antioxidants, fatty acids, and vitamins A and E, is excellent for keeping your cuticles healthy and supple. The humectant properties of olive oil help it to draw moisture from the air and trap it in the cuticle, where it can do its beneficial work of keeping the cuticle moist and pliable (4). Olive oil can mend dry, cracked, or irritated cuticles, relieving pain and speeding healing around the nail and surrounding skin. Olive oil's vitamin E and fatty acids can help you grow strong, healthy nails without the risk of splitting or breaking. Summary Nail strength, hardness, flexibility, brittleness, and toughness can all be improved by olive oil. Research shows that the nail's keratin structure can be repaired and that antioxidants and essential fatty acids effectively treat six clinical kinds of nail fragility. 6. Grapeseed Oil Grapeseed oil's capacity to deeply hydrate the skin is one of its primary benefits. Applying grapeseed oil to your cuticles can help soften and moisturize the skin, warding off dryness and cracking. Grapeseed oil is especially crucial in the winter when dry air can lead to skin drying out. Grapeseed oil is rich in essential antioxidants that can help prevent skin damage from free radicals (5). This may delay the onset of cuticle wrinkles and fine lines associated with aging. Moreover, grapeseed oil is rich in vitamin E and vitamin A crucial to skin health and to smooth out your cuticles. Pairing grapeseed oil with oils like jojoba ensures that your nails are healthy while encouraging skin cell production and also aiding in cuticle repair and maintenance. Summary Grapeseed oil is an extract from the pomace of the grape plant. It has a wide range of potential uses thanks to its high levels of antioxidants and other bioactive compounds like fatty acids, sterols, vitamin E, and phenols. These compounds allow grapeseed oil to combat free radicals, reduce inflammation and metabolic dysfunction, and improve skin quality and wound healing. 7. Rosehip Oil Vitamins A and C and omega-3 and omega-6 fatty acids are abundant in rosehip oil. This mix of skin-loving ingredients is excellent for people whose cuticles are dry and damaged and want to strengthen nails. In addition, the antioxidants in rosehip oil help prevent premature skin aging by neutralizing the effects of free radicals. Rosehip oil is known for regenerating the cuticles and nourishing the surrounding skin. It prevents deficiency of polyunsaturated fatty acids that can result in skin dryness, peeling, and eczema (6). Summary Rosehip oil's active components help reduce xerosis, peeling, and irritation in the skin caused by chemotherapy and radiation therapy for cancer. Essential oils like jojoba and rosehip are derived from first cold pressing and are preferred because they retain all active compounds with adequate purity. 8. Tea Tree Oil Tea tree oil's inherent antibacterial and antimicrobial properties make it helpful in preventing and treating infections. Tea tree oil's anti-inflammatory and antiseptic properties are ideal for treating dry, irritated cuticles. Because of this, it's a fantastic option for anyone with sensitive skin or prone to infections (7). Must Read: Tea Tree Oil for Nail Fungus Treatment Summary Due to its antibacterial effects against a broad range of microorganisms, tea tree oil is an EO with enormous promise for treating dermatological problems. Various therapeutic effects, including analgesic, antiviral, antibacterial, antifungal, antiprotozoal, anti-inflammatory, antioxidant, and cancer-fighting properties, are attributed to its complex blend of components, including monoterpenes, sesquiterpenes, and their alcohols. 9. Lavender Oil Lavender oil's calming scent has a dual benefit: it makes your cuticles look and feel great. People have relied on this essential oil's soothing and therapeutic effects for ages. In addition to promoting healthy cuticles, lavender oil can reduce inflammation and itchiness. A few drops of lavender oil combined with oils like almond or jojoba will do wonders for dry, cracked, or inflamed cuticles. Lavender oil's anti-inflammatory characteristics make it an excellent remedy for inflamed cuticles because it can lessen redness and calm the skin. Likewise, lavender oil's antifungal and antibacterial characteristics make it a valuable treatment to protect nails from a fungus or infection. A healthy manicure starts with a healthy manicure at the base of the nail, and a few drops of lavender oil on the cuticles can help with that (8). Summary Lavender oil acts as fungal resistance to essential oils with no side effects and is an excellent option for the topical treatment of onychomycosis. They include a wide range of molecules, primarily terpenes, and their low molecular weight allows them to permeate the nail plate and seek out the fungi. 10. Castor Oil Castor oil's nutritional density means it can help nails and cuticles stay solid and supple. Rich in the fatty acid ricinoleic acid, it is a potent natural emollient. It's an excellent way to avoid unpleasant hangnails and other cuticle problems caused by dryness and cracking (9). Castor oil is great for strengthening nails, the nail bed can absorb the vitamin E and omega-6 fatty acids that benefit nail growth and prevent nails from becoming brittle. Having stronger nails significantly reduces the risk of injury to the cuticle area. Must Read: Uses of Castor Oil for Nail Growth Summary You can use castor oil instead of lather to protect your cuticles from drying out, peeling, and tearing. This essential oil's anti-inflammatory and antibacterial properties are also used to prevent infection in ragged cuticles. 11. Shea Butter The nuts of the African Shea tree are processed to obtain shea butter, a highly prized substance. This butter's abundance of beneficial vitamins, minerals, and fatty acids makes it an excellent natural moisturizer for treating and protecting cuticles (10). Shea butter's many uses include its application to the cuticles, where it excels. Its emollient characteristics make trimming cuticles simpler without damaging the skin. Additionally, the cuticles are less likely to dry out and crack due to exposure to harmful UV rays; individuals exposed regularly to the sun can benefit from shea butter because of its natural UV protection. Summary Shea butter, a lipid derived from the kernels of the shea tree, has long been used as a traditional treatment for dermatological conditions. Shea butter was usually used with other components to create a medical therapy, with Elaeis guineensis, African oil palm, being the most prevalent additive in combating UVB. 12. Avocado Oil Avocado oil, made from the fruit's pulp, is a healthy, all-natural oil. In addition to its many other health benefits, it helps keep cuticles in good shape. Avocado oil's abundance of healthy fats, vitamins A, D, and E, and antioxidants makes it ideal for conditioning the cuticles and keeping them from drying out and splitting (11). Furthermore, the anti-inflammatory qualities of avocado oil make it helpful in treating inflamed cuticles. Vitamin E and other antioxidants in this product help shield the cuticles from oxidative stress and free radical damage that can accelerate aging and cause dryness. Summary Avocado oil is comparable to olive oil because it is primarily monounsaturated and contains an acceptable quantity of polyunsaturated fatty acids essential in keeping nails healthy. 13. Apricot Kernel Oil The natural oil known as apricot kernel oil is extracted from the fruit's kernels, also known as seeds. Because of its various advantages for the skin, hair, and nails, this oil has been used for generations in traditional medical and aesthetic treatments. Because of its high vitamin and mineral content, apricot kernel oil is excellent for treating cuticles (12). This oil absorbs quickly into the skin, making it a good choice for people who like a non-greasy cuticle treatment. Essential fatty acids like oleic and linoleic acid are abundant in apricot kernel oil, and they work together to maintain the skin supple and hydrated. In addition to making the skin feel and look better, these fatty acids contribute to a more even tone and a more refined appearance. Summary The kernels of apricots, one of the most cost-effective stone fruits, have numerous applications in food, cosmetics, and medicine. The high quantity of oleic acid, phenols, and tocopherols in apricot kernel oil makes it effective in nail care products and cuticle therapy. 14. Sunflower Oil Sunflower oil is excellent for treating dry, cracked cuticles, and it's also great for cooking. Sunflower seed oil is a healthy alternative to other oils because of its light texture and high nutrient content (including vitamins and minerals that benefit skin and nail growth). The anti-inflammatory and free radical-fighting antioxidant Vitamin E is abundant in sunflower oil. This is an excellent option for people with dry, brittle cuticles because of the vital fatty acids it contains that helps the nails and the surrounding skin (13). Summary In traditional medicine, the sunflower seed oil is used for skin care and treating skin problems. Additionally, its natural form is rich in beneficial fatty acids, especially linoleic acid, which strengthens the skin's natural protective barrier. 15. Evening Primrose Oil Gamma-linolenic acid (GLA) is a crucial fatty acid for skin nourishment and protection, and it is abundant in evening primrose oil. Extracted from the seeds of the Oenothera biennis plant, this oil is extensively used in cosmetics because of how helpful it is to the skin and nails, especially the cuticles (14). GLA is a vital component of cell membranes, so it's no surprise that it plays a crucial role in maintaining skin health. In addition, the oil has a high concentration of antioxidants, which fight off skin-damaging free radicals. Evening primrose oil promotes healthy nails and supple cuticles. Also, since the skin readily absorbs the oil, it won't leave behind any oily film. Summary The biotin and omega-6 fatty acids in evening primrose oil make it worthwhile for healthy nail development and maintenance. Evening primrose oil is a potent anti-inflammatory, and nutritional supplement that reduces inflammation promotes healing and stimulates nail growth. 16. Macadamia Nut Oil Macadamia nut oil is a nutrient-rich, high-quality oil that gives your cuticles a little TLC. The oil comes from the nuts of an Australian tree called macadamia. It's a great option for nourishing and protecting your cuticles because of its high concentration of antioxidants, emollient fatty acids, and vitamins (15). Macadamia nut oil reduces the likelihood of uncomfortable hangnails and other nail disorders by moisturizing and softening the skin around your nails. When regularly applied to the cuticles, macadamia nut oil leaves your hands feeling soft and looking lovely and encourages the growth of strong, healthy nails. Oil extracted from macadamia nuts includes palmitoleic acid, a fatty acid already in human skin, making it an excellent moisturizer and nutrient booster. Fine lines and creases around your nails will be less noticeable as the skin's elasticity and suppleness are enhanced by this treatment. Summary Oil extracted from macadamia nuts is rich in monounsaturated fatty acids and contains natural antioxidants, including vitamin E (tocotrienol and tocopherol). These antioxidants can mitigate the skin's inflammation and oxidative stress. 17. Pomegranate Seed Oil Pomegranate seed oil is pressed from the seeds of the fruit, has many uses, and is quite powerful. Essential fatty acids like linoleic and oleic acid are abundant, as are polyphenols, flavonoids, and other potent antioxidants (16). Vitamin C, found in pomegranate seed oil, helps brighten the complexion of your nails, making them look white and minimizing hyperpigmentation. In contrast, vitamin E, found in pomegranate seed oil, nourishes and moisturizes the skin. In addition, it contains many chemicals called punicalagin, which have potent anti-inflammatory effects. Summary Pomegranate seeds contains bioactive chemicals that are highly efficient against UV-induced stressors. They have shown significant anti-inflammatory, analgesic, and antimicrobial activities and helped heal wounds. 18. Tamanu Oil Oil from the nut of the tropical Tamanu tree is known for its soothing and hydrating effects. This oil is helpful for cuticles, skin, and hair. Regular cuticle care with tamanu oil promotes healthy nail growth and protects against dryness, breaking, and peeling. The thick consistency is excellent for a cuticle treatment since it helps seal moisture and provides a barrier against environmental stressors. Tamanu oil's antioxidants also prevent free radicals from damaging the cuticles. In addition, it has anti-inflammatory capabilities thanks to a unique component called calophyllolide. Summary Using a few drops of tamanu tree oil on your palms, run your fingers through your hair to tame frayed hair cuticles. As tamanu oil is rich in moisturizing fatty acids, it can treat dry skin anywhere on the body, not only the face. Benefits of Using Cuticle Oils Various circumstances can impact our nail and cuticle health and appearance. Nails become brittle and split easily in cold weather, and cuticles become ragged from lack of moisture due to frequent hand washing and exposure to detergents and household cleaners. Winter is a prime time for bacterial and fungal infections of the nails. Moisturizing creams are commonly used to combat dry skin, but they only provide brief comfort because they remain on the skin rather than absorbed. The good news is that many over-the-counter treatments employ natural and essential oils to hydrate, cure, and mend nails and cuticles without toxins, chemicals, or drying agents. Here are the benefits of using cuticle oils: 1. Softens Cuticles Naturally The most accessible approach to soften the cuticles is to dip your hands and feet in warm lemon water for a few minutes, then apply a healing and moisturizing oil to the cuticles and massage them gently. Continue this process frequently to maintain the health and hydration of your cuticles. Oils like Jojoba are abundant in vitamins E and B and assist in the healing of damaged collagen found inside the nail beds; on the other hand, sesame oil coats your cuticles with a high concentration of minerals and fatty acids. Additionally, cuticle oils help moisturize and calm the dry, ragged, and inflamed cuticles. 2. Promotes Nail Growth And Strengthen Your Nails Following care of the cuticles, the next most crucial step is to treat the nails to maintain their health, promote their growth, and keep them strong. Choose hydrating and therapeutic oils for the skin rich in vitamin E and essential fatty acids. Blending a few drops of myrrh essential oil with sweet almond oil prevents fingernails from becoming brittle, thin, and breakable by keeping the moisture level of the cuticles so that a healthy environment is maintained for the growth of the nails. 3. Effective Against Fungi Cuticle oil's natural properties as an antimicrobial, antibacterial, and antifungal agent make it an excellent therapy for the nails during winter when they are more likely to become infected. The danger of fungal infections, especially toenail fungus, rises during winter, so this is an excellent time to take preventative measures. Consider adding a few drops of strong antiseptic that can help prevent the growth of fungus and aid in the regeneration and strengthening of nails that have been damaged or discolored. Oil Extracted from Thyme and Blue Tansy contains antifungal, anti-inflammatory, and antibacterial characteristics making it helpful in treating skin, nails, or scalp fungal infections. Maintaining healthy fingernails and cuticles may be a breeze when you use the appropriate components. In addition to using topical treatments on your nails, consuming a diet high in antioxidants and essential fats (such as those found in avocados, nuts, and seeds) can also assist in maintaining healthy cuticles and nails. When creating your blend of oils, it is essential to make sure that you choose organic oils of a therapeutic grade. This will allow you to avoid contaminants and additives that might harm your health. Keeping Your Nails And Cuticles Healthy Our hands and nails get exposed to many things that can harm them, from harsh soaps and chemicals to dry air and cold temperatures. However, there are several methods you can use to keep your nails and cuticles healthy and looking their best. Keep your nails clean and dry to prevent bacteria and fungi from growing under your nails. Use gentle soap and warm water to clean your nails, and dry them thoroughly with a clean towel. Keeping your hands and nails moisturized is critical to maintaining their health. Apply a moisturizer or hand cream regularly, and focus on your cuticles. Apply cuticle oil before bed while wearing cotton gloves to ensure there is no tarnishing. Avoid harsh chemicals like those found in cleaning products, which can damage your nails and cuticles. Wear gloves to protect your hands and nails from these chemicals when cleaning or doing dishes. Eating a balanced diet rich in vitamins and minerals can help keep your nails healthy. Some nutrients that are particularly important for nail health include biotin, vitamin E, and omega-3 fatty acids. The best thing about applying cuticle oil and various nail oil is that they can be applied as much as you want since they do not "over-hydrate" your skin while maintaining the appearance of your nails. Protect your nails from trauma, such as hitting your nails against a hard surface, can harm your nails and cuticles. Try to protect your nails from trauma by wearing gloves when doing activities that could cause harm, like gardening or sports. Certain medical conditions, such as psoriasis or eczema, can also cause damage to the nails and cuticles. These conditions can cause the nails to become discolored, thickened, or brittle and can also cause damage to the surrounding skin. By understanding the common causes of damage to our nails and cuticles, we can take steps to prevent and mitigate the effects of these factors. Regular nail and cuticle care, including moisturizing, avoiding harsh chemicals, and maintaining a healthy diet, can help keep our nails and cuticles healthy and looking their best. Why Cuticle Oil Is Essential For Healthy Nails Cuticles are the thin layer of skin that sits at the base of the nail plate, protecting the nail matrix and helping to prevent infections. However, they can become dry and damaged, leading to problems such as hangnails and cuticle tearing. This is where cuticle oil comes in. Cuticle oil is a nourishing product made with a blend of natural oils for healthy nails, such as jojoba, almond oil and vitamin E oils, known for their moisturizing and healing properties. Here are some of the reasons why cuticle oil is essential for healthy nails: 1. Moisturizes And Nourishes The Cuticles Cuticle oil is a profoundly moisturizing product that helps to nourish and protect the cuticles. By keeping the cuticles hydrated and healthy, the nails can grow strong and healthy. 2. Prevents Hangnails And Cuticle Tearing Dry, damaged cuticles are more prone to hangnails and cuticle tearing, which can be painful and unsightly. Using cuticle oil regularly makes the cuticles remain moisturized and flexible, reducing the risk of these issues. 3. Strengthens The Nails Cuticle oil is beneficial not only for the cuticles but also for the nails themselves. The natural oils found in the cuticle oil helps to strengthen the nails, making them less prone to breakage and damage. 4. Improves The Appearance Of The Nails Healthy, moisturized cuticles and strong, healthy nails are more aesthetically pleasing than dry, damaged nails. 5. Promotes Nail Growth By keeping the cuticles moisturized and the nails strong, cuticle oil can help to encourage nail growth, which is particularly beneficial for those who struggle with slow-growing or weak nails. DIY Tips For Using Oils For Cuticles Here are some DIY tips for using oils to nourish and protect your cuticles: Apply a few drops of your chosen oil to your cuticles and massage gently will help to improve blood circulation and promote healthy nail growth. Use a cotton ball or swab to apply the oil, covering the entire cuticle area. You can also create a cuticle oil blend by mixing a few different oils. Experiment with different combinations to find what works best for you. For extra nourishing treatment, apply the oil to your cuticles before bed and wear cotton gloves overnight. Add a few drops of your chosen oil to your hand cream or lotion to boost its moisturizing properties. If you prefer to produce your cuticle oil, try these easy recipes: DIY Cuticle Cream Ingredients: One tablespoon of beeswax pellets One tablespoon of shea butter One tablespoon of coconut oil 10-15 drops of lavender essential oil A small glass jar Instructions: Your DIY cuticle cream is ready to use! Melt the beeswax pellets, shea butter, and coconut oil in a double boiler. Remove from heat and stir in the lavender essential oil. Pour the mixture into a small glass jar and let it cool and solidify. Scoop a small amount of the cream onto your fingertips and massage it into your cuticles. Use daily for best results. DIY Cuticle Scrub Ingredients: One tablespoon of brown sugar One tablespoon of honey One tablespoon of olive oil 1-2 drops of lemon essential oil (optional) A small bowl Instructions: Your DIY cuticle scrub is ready to use! Combine the brown sugar, honey, and olive oil in a small bowl. Add 1-2 drops of lemon essential oil for a fresh scent (optional). Mix well until you have a paste-like consistency. Apply the scrub to your cuticles and gently massage in a circular motion for a few minutes. Rinse off with warm water and pat dry. Use once or twice a week for best results. DIY Cuticle Softener Ingredients: Two tablespoons of white vinegar Two tablespoons of warm water A small bowl Instructions: Mix the white vinegar and warm water in a small bowl. Soak your fingertips in the mixture for 5-10 minutes. Your DIY cuticle softener is ready to use! After soaking, gently push back your cuticles with a cuticle pusher or orange stick. Rinse your hands with warm water and pat dry. Use once a week for best results. Tips for Maintaining Healthy Nails In addition to applying nourishing oils and homemade cuticle treatments, you may do a few things to encourage healthy, attractive nails. Here are a few considerations: 1. Keep Your Hands Moisturized Dry hands can cause nails and cuticles to become dry and brittle. Apply a rich hand cream throughout the day to maintain hydrated and healthy hands. Consider purchasing items that contain shea butter, glycerin, and ceramides. 2. Use Gloves While Cleaning Aggressive cleaning agents can be complex on the cuticles and nails. When performing household chores like cleaning, wear gloves to safeguard your hands. Natural cleaning products that are kinder on the skin are also available. 3. Use Cuticle Pushers If your cuticles are becoming frayed, use a cuticle pusher to press them back gently. This will aid in keeping them organized and prevent them from tangling with other objects. 4. Don't Bite Your Nails Biting your nails can result in various issues, including ragged cuticles and infections. If you bite your nails, try bitter-tasting nail lacquer to break the behavior. 5. Employ a Mild Nail Polish Remover Choose a mild, acetone-free solution for removing nail polish. Acetone can be extremely drying and corrosive to the cuticles and nails. Takeaway Nourishing your cuticles and promoting healthy nail development should not be complicated or costly. You can obtain beautiful, healthy nails without leaving your home with the proper oils and a few simple at-home treatments. Remember to moisturize your hands, wear gloves when cleaning, and avoid strong chemicals and nail-biting. With some tender loving care, your nails and cuticles will be in pristine condition in no time.
Get Fuller Brows with Argan Oil for Eyebrows
Imashi Fernando onArgan oil has incredible benefits to both the skin and the hair. It is an oil that is effective in treating skin and hair conditions (1). Argan oil is rich in minerals, vitamins, fatty acids and other nutrients, and nourishes the hair roots, and boosts hair growth when applied regularly (2). Argan oil for eyelashes is also found beneficial to the skin as it is the best skin moisturizer and reduces the appearance of wrinkles and dark spots. Argan oil is the one that you should try if you are having problems with your eyebrows, as it will help you get rid of the problems faster than any other method. Because it contains some truly remarkable components, argan oil not only promotes overall growth of the brow but also eliminates all bacteria present on its surface. Because they contribute to the overall structure of the face, the eyebrows deserve special attention when it comes to grooming. In this article, we will discuss some of the applications of argan oil on eyebrows, and why you should include it into your beauty routine. Does the Use of Argan Oil Assist in the Growth of Eyebrows? Because of its many benefits for the skin and hair, argan oil also encourages thick eyebrow growth (3). The incorporation of argan oil into your routine is an absolute necessity. As a result of the high levels of Vitamin E and other antioxidants that it possesses, it is ideal for use on the eyebrows. These properties work wonders on the brows and also help strengthen the lashes. Must Read: Vitamin E Oil for Eyelashes Benefits of Argan Oil for Eyebrows The use of argan oil on the hair has been shown to have many beneficial effects. Applying it to your eyebrows is a great idea because it will naturally improve growth. The oil is completely safe to use and has been shown to have a significant positive impact on the overall rate of eyebrow hair growth (4). Below, we will discuss some advantages associated with using this oil on the eyebrows. There are numerous ways in which using argan oil on your eyebrows can improve their appearance and make them look bushy, and help them grow fuller. It is a miracle oil that has excellent conditioning properties that can be applied to the hair to promote natural hair growth. The eyebrow hair receives a great conditioning treatment from the argan oil, which also helps to strengthen the hair follicles. The oil stimulates the growth of healthy hair and assists in the development of fuller brows. The use of argan oil has been shown to result in softer and smoother hair. Argan oil is used to help tame unruly and curly eyebrow hair. Argan Oil Eyebrows - How Can I Make My Eyebrows Grow Thicker Using Argan Oil? There are a variety of applications for eyebrows that call for the use of argan oil. First and foremost, you should not pluck your eyebrow hair. The following are some of the interesting ways that can be done easily at home and that should be done on a regular basis to improve the growth of healthier hair. You can give your eyebrows a treatment with a remarkable oil mixture that you can make yourself by combining argan oil, coconut oil, castor oil and vitamin e. Apply this at night, and in the morning, rinse to get rid of any residue. How to Use Apply Argan Oil Directly To Your Eyebrows If you want to use argan oil on your eyebrows, one of the simplest ways to do so is to apply it directly to the brows at any time of the day. You can apply the oil to the hair of your brows by rubbing it in with your fingers or using clean cotton swabs every night. DIY Recipe Blends - Argan Oil for Eyebrows DIY Recipe #1 - Combination of Argan Oil and Castor Oil to Your Eyebrows Instructions Create a mixture using the argan oil and castor oil. Mix both the ingredients well. After thoroughly combining the two components, massage the resulting mixture to your brows. The use of argan oil and moroccan castor oil on your eyebrow hair can help make it more nourished and smooth. DIY Recipe #2 - Combine Argan Oil and Almond Oil to Use on Your Eyebrows Instructions Blend equal parts of almond oil and argan oil in a blender. Both of these oils have the ability to quickly combat dryness and have a tendency to make your eyebrows grow in thicker. To get the best results, you should dab the mixture to your brows three to four times per day and you can also incorporate aloe vera gel for better results. Risks Associated With Applying Argan Oil To Eyebrows In most cases, the use of argan oil is completely safe. You can use it on any kind of hair. It is not likely to cause harm. As a result of excessive use, there is a possibility that a few people will experience a few minor side effects. When applied directly to the skin, this oil has the potential to cause irritation. If your eyebrows have some serious bacterial infections, it is recommended that you wait to use argan oil until after you have consulted a doctor first. When applied to the brows in greater quantities than necessary, argan oil can cause irritation in the form of rashes, redness, and itching in some individuals. In the event that these adverse effects continue, you should talk to a medical professional before continuing to apply the oil to your eyebrows. About Argan Oil and Its Plant Argan oil is a plant based oil obtained from the kernels of the argan tree, botanically called Argania spinosa L. The plant is native to Morocco and a few other countries in North Africa. The oil is used for culinary purposes in its countries of origin. However, it is also used in cosmetics. The oil is comprised of triglycerides and has the following fatty acids – oleic acid, stearic acid, linolenic acid, linoleic acid and palmitic acid. Argan oil has many nutrients and a few drops of oil can be used as a serum regularly to moisturize the skin and hair. Those looking for fuller brows can use essential oils, pure argan oil, and makeup items including brush and brow pencil get the best facial features. Leaving the oil and its blend on the eyebrows overnight will give it moisture and soften brows. Conclusion The use of argan oil on the eyebrows is highly recommended as it is an excellent oil that promotes the overall growth of the brows and makes them thicker (5). Experiment with different methods for applying the oil to your eyebrows on a daily basis to notice a difference in growth. Additionally effective against bacterial infections, the oil alleviates itching. You can rely on this natural oil to make your brows hair fuller, softer and healthier if you use it on a consistent basis. Because it contains anti-oxidants and other beneficial components, the oil maintains its healthy appearance. Just make sure to purchase this incredible product from a reputable brand like Gya Labs.
Essential Oils for Anger, Aggression and Irritability
Cynthia Cobb onAnger is a powerful emotion and one that everyone is familiar with and has experienced at some point in their lives, whether it took the form of a momentary irritation or a full-blown fight. Anger is an entirely natural and, in most cases, a healthy emotion that may be experienced by humans. But if it gets out of hand and starts acting destructively, that's when it may cause difficulties: troubles at job, problems in your personal relationships, and problems with the general quality of your life. When one is angry, the most natural and instinctual thing to do is to reply in an aggressive manner. Anger is a normal, adaptive reaction to dangers; it inspires strong, often violent sentiments and actions, which enable us to fight and protect ourselves when we are attacked. Anger also inspires powerful, sometimes aggressive thoughts and behaviors. The mind and the spirit may both benefit from the healing qualities of essential oils. Aromatherapy can help us to take things more slowly and think clearly about the situation at hand. The natural essential oils that come from plants have qualities that may help stabilize and anchor you. Essential oils with calming properties may be a valuable tool in the fight against the anger (1). The use of essential oils in this manner brings internal peace and helps encourage a positive outlook towards life. Be careful to observe all of the safety warnings while choosing and using pure essential oils, and keep in mind that aromatherapy is not intended to serve as a replacement for conventional forms of medical treatment. In this article we will look at the top 10 essential oils for anger management. Best Essential Oils For Anger Management 1. Chamomile Essential Oil for Anger This essential oil is effective in alleviating the signs and symptoms of mild to moderate depression (2). The calming and balancing effects of chamomile essential oil on the mind and spirit are well known. Chamomile oil helps to calm feelings and maintain emotions. It is additionally effective in treating allergies and is also known to reduce inflammation. Essential oil derived from chamomile is widely considered to be among the most effective oils to help deal with anger. Both German and Roman chamomile essential oil can calm anger. Using floral essential oil for helping to soothe anger and aggression is common. 2. Lavender Essential Oil for Irritability The essential oil of lavender is one of the most sedative herbal medicines, and it is also one of the most effective treatments for stress and anxiety (3). Lavender essential oil may help ease anger, calm your nerves and bring your heart palpitations back into control. The essential oil's calming effects aid to control the body's resting heart rate and maintain a peaceful and serene state of being throughout the whole body. Rubbing the oil between your palms and using lavender as a massage oil makes it one of the best anger management tools. 3. Myrrh Essential Oil for Anger Therapy Myrrh essential oil has been used since time immemorial and is known for its potency. The best time to make use of this essential oil is while you are meditating, since this will soothe general feelings of anger, enhance your breathing, aid to calm your body, and provide you mental clarity (4). This essential oil may alleviate headaches and migraines, both of which can be triggers for anger and anxiety. A few drops of essential oil when applied to the skin can improve one's mood and foster awareness. 4. Orange Essential Oil For Aggression Citrus oils such as sweet orange has been shown to have a relaxing effect and be beneficial in reducing stress (5). This essential oil is particularly stimulating to the brain. It is an excellent calming essential oil that may help with anger issues and prevent sad thoughts from interfering with one's ability to function. This oil is considered a great option for reducing deeper feelings of grief and sadness. Using citrus essential oils will boost the mood and induce a feel good feeling. The anger managing properties of essential oils include antidepressant, sedative and tonic. 5. Bergamot Essential Oil for Anger Issues Certain compounds found in bergamot essential oil assist in elevating and soothing the feelings of unexpressed anger. This essential oil may help calm angry feelings and maintain a healthy balance in the senses (6). It is an essential oil that has a very calming effect. 6. Ylang Ylang Essential Oil Anger Control The essential oil's calming characteristics assist to control the body's heart rate and maintain a level of composure and calmness. Oil made from ylang-ylang has been shown to reduce feelings of tension and anxiety and to have a relaxing impact on its users. This essential oil is often used as an antidepressant and has been shown to be of great assistance in anger management as well. Only a few drops of the essential oil in a diffuser can bring about calmness. 7. Rose Essential Oil Anger Remedy Rose essential oil is a great essential oil that, when used topically, may help ease general emotions of anger and is quite effective in managing anger (7). The essential oil is effective in easing emotions of sorrow and anger. The essential oil contributes to relaxing of tense muscles. 8. Lemongrass Essential Oil Calms Anger This essential oil is effective in reducing negative emotions like anger (8). Lemongrass essential oil helps to keep your emotions in check while also making you feel more optimistic. This oil works from the inside out to alleviate stress, anxiety, and negative emotions. This essential oil possesses qualities that help to calm the mind. 9. Cedarwood Essential Oil For Anger and Grief Cedarwood essential oil has an energy that is both anchoring and stabilizing. The body and mind are given a boost by the invigorating and uplifting aroma of the essential oil. The essential oil has a calming effect on angry feelings (9). 10. Lemon Essential Oil for Controlling Anger Lemon essential oil helps keep one calm and is great at managing stress. The aroma of this essential oil is energizing and revitalizing to the senses. The essential oil has a calming impact on feelings of anger and efficiently cleanses and purifies the air (10). Lemon essential oil generates a cheerful mood and uplifts the environment's vibe. Some essential oils to help us manage anger works better as a blend. DIY Blends of Essential Oils for Anger Blend #1 Ingredients: 2 drop Rose essential oil 3 drops Orange essential oil 1 drop Vetiver essential oil This calming essential oil blend contains rose essential oil that has the potential to relieve general emotions of anger as well as rage that arises from more profound feelings of loss, loneliness, and sadness. The effects of vetiver essential oil are said to be very relaxing and centering. Orange Essential Oil is invigorating and uplifting, and using it may assist one in cultivating a more optimistic attitude on life and help release tension. Additionally, it has the potential to help sweeten and balance the rich perfume of the essential oils of rose and vetiver. Directions: Add essential oils in their respective quantities and then diffuse them with the help of a diffuser. Use a carrier oil of your choice along with the oil blend. The calming scent of oils will spread all over. Blend #2 Ingredients: 2 drop Bergamot essential oil 1 drops Ylang ylang essential oil 1 drop Jasmine essential oil Bergamot essential oil is a lovely citrus essential oil. As a result, it is capable of providing both an elevating and calming and balancing effects simultaneously. Both Ylang Ylang essential oil and Jasmine essential oil are great essential oils that, when used appropriately, have the ability to help inspire a calm mindset and soothe anger and aggression. Directions: Mix all the essential oils in their respective quantities and then diffuse them with the help of a diffuser. Use a carrier oil of your choice along with the oil blend. The calming scent of oils will spread all over. Blend #3 Ingredients: 2 drop Patchouli essential oil 3 drops Orange essential oil 1 drop of petitgrain essential oil The essential oil of patchouli is known for its ability to provide a sense of stability. It is a good essential oil to work with in low dilutions since it can be extremely helpful in helping to counteract negative emotions such as rage. Even if you aren't a lover of the scent on its own, it is one of the most calming essential oils to work with. Patchouli Essential Oil is a powerful oil for helping angry people. This blend will help you manage your anger at the cellular level. Directions: Mix all the essential oils in their respective quantities and then diffuse them with the help of a diffuser. Use a carrier oil of your choice along with the oil blend. The calming scent of oils will spread all over. How to Use Essential Oils for Anger Diffuser The invigorating scent of the oil may be dispersed throughout the environment by combining all of the essential oils and diffusing the mixture with water in a diffuser. You will become relaxed during this process and you will be able to control anger and negativity that was holding you back. Steam Taking steams of essential oils to control your anger and frustration works well when you find that other methods are not working. Essential oils have the ability to revive your senses and soothe all of your anxiety and stress when inhaled. It helps with anger management and reduces depression. Bath They best way to use essential oils that may provide relief from stress and physical pains is when used in a bath. Put a few drops of your preferred essential oil in your bathtub, and then take some time to unwind and rest. You will without a doubt forget about all of the tensions, and will become optimistic. Safety and Precautions Only use essential oils under the supervision of a trained practitioner if you are pregnant, or have epilepsy, liver disease, cancer, or any other kind of medical condition. Always practice great care while using essential oils with children, and seek the advice of an experienced aromatherapy practitioner before doing so if you are caring for the elderly, have a medical condition, or are currently on medication. Essential oils are highly concentrated and should therefore be diluted before use. The efficacy of essential oils has not been evaluated by the FDA and hence it should be used with caution. The oils are neither intended to diagnose nor treat any ailments. Follow due diligence while using oils in concentrated forms. Consult your general practitioner before incorporating it in your routine. Takeaway Keep in mind that you can't get rid of anger, and that getting rid of it wouldn't be a good thing even if you could. In spite of your best efforts, some events will take place that might trigger your anger. Frustration, suffering, loss are all inevitable parts of the human experience. You can't alter it, but you can change how you react to difficult circumstances and how they influence you. The use of the above mentioned essential oils may reduce your outbursts by instilling a sense of calm, if used properly and over a period of time. However, exercising self-control and anger management counseling is also recommended.
The Ultimate Guide to Using Castor Oil for Acne Scars
Debra Sullivan onAcne and acne scarring has become increasingly prevalent worldwide. Acne and pimples come in many different forms, and it is essential to identify which is which before starting treatment. The fungus or bacteria that cause acne thrives on dust and dirt which is what causes the acne in the first place. It irritates the skin and can become more severe when exposed to heat and humidity. Whiteheads and blackheads are associated with hormonal acne. These are typically formed as a result of excessive sebum production in the skin cells. Whiteheads are the result of oil, bacteria, and dead skin cells becoming trapped in the pores of your skin. In addition to this, acne on the face is caused by pores that become clogged by excess oil. How Is Castor Oil Made? Castor oil has been taken over by the industrial sector in order to capitalize on the many advantages it offers. Today, it is used in a wide variety of goods, including soaps, shampoos, fragrances, medications, and cosmetic and wellness items. The seeds are first cleaned and then dried before having the rough shell removed. Following this step, the castor seeds are crushed in order to extract the oil. In order to improve the product's overall quality, the obtained oil is sometimes subjected to a purifying procedure. At long last, it's been packaged up and put up for sale. What Factors Contribute to the Formation of Acne and Pimples? As we've seen, acne and pimples can form by themselves for a variety of reasons, including fluctuations in hormone levels, an overabundance of sebum production, improper cleaning of the face, and many others. Acne scars are embarrassing for the person who has them. As a result, it is the best oil to get rid of acne scars and to eliminate them as soon as they appear. Also, it is important to take preventative measures so that you won't have to deal with them again. The anti-inflammatory properties of castor oil can prevent scars and blemishes. Testosterone Increased levels of this hormone are assumed to cause pimples and acne in adolescents. Puberty is associated with this rise in testosterone levels. The hormone plays a significant part in promoting growth and development of the testicles and genitalia in males, and can cause acne. It is also found to increase bone strength in females. Sebaceous glands have an unusually high sensitivity to the effects of hormones. It is believed that higher levels of testosterone lead the glands to create more than required quantity of natural oil called sebum. Periods Before or after menstruation, oestrogen and progesterone levels dwindle. This may cause your sebaceous glands to produce an increased amount of sebum, which is an oily material that keeps your skin lubricated. When used in excess, it may cause pores to get blocked and can cause acne. Inflammation of the skin and the generation of germs that contribute to the formation of pimples and acne may both be exacerbated by hormonal fluctuations. The Use of Wrong Cosmetic Products The use of cosmetics may cause a kind of acne and leave acne marks. Although it may appear anywhere on the body or face, the scars may take a while to go. It is always important to do your research before starting to use a new product and also cleansing your skin before going to bed to remove any makeup. This will keep the pores on your face from getting clogged and will eradicate the main cause of acne. Why Castor Oil for Acne and Scarring? When treating acne with castor oil, you will most probably start to notice results almost immediately. Castor oil has potent anti-inflammatory properties, which make it useful for treating a wide variety of inflammatory conditions. As a result, any pain or irritation that is normally associated with acne scars and pimples will go away almost instantly. Acne scars can be lightened by using castor oil. Castor oil helps reduce acne and nourish the skin. In addition, it works as an exfoliant, which helps prevent bacteria, oil, dead skin cells, and other toxins from hiding beneath the surface of your skin. Benefits of Castor Oil for Acne and Acne Scarring 1. Reduces Acne and Zits Nowadays, a significant number of women struggle with acne in the form of breakouts and pimples. Your skin may break out in pimples for a number of different causes. It could be due to inadequate hygiene, unhealthy skin, dry skin, or even a disorder that affects the skin. Castor oil is an effective treatment for acne that may be used regardless of the severity of the condition. It will work fast to diminish the size of the zit by penetrating the skin deeply and working its way under the surface. Castor oil has been used to cure acne and The Journal of Critical Reviews has published a study on the same. Must Read: The Ultimate Guide to Using Castor Oil for Acne Scars 2. Castor Oil is Loaded with Beneficial Nutrients Nutrients such as essential fatty acids, antioxidants, vitamin E, and minerals, all of which work together to keep your skin looking radiant and healthy are found in castor oil. These nutrients not only speed up the process of scar healing, but they also lessen the likelihood of acne or pimples forming in the future. They do this by providing the skin with intense nourishment, which makes scars less noticeable and less likely to form. 3. Cleans Open Pores Your skin pores may include a large number of dust, dead skin cells, and other pollutants. A thorough cleansing of open pores is essential. The development of acne can be happen due to this. Organic cold-pressed castor oil can help lessen the likelihood of pores appearing on your skin because it can help thoroughly cleans your pores. Castor oil can be used to remove makeup as it cleans the pores. A 2018 study highlights this (1). 4. Hastens the Process of Healing Acne Scars Castor oil contains a variety of essential fatty acids that are known to provide the skin with hydration. Applying this oil to your skin on a regular basis and massage it to your scars to prevent the formation of scars. It can be combined with ricinoleic acid that is anti-inflammatory as well as anti-bacterial. It protects the skin from the bacteria that may lead to acne and infections. In addition to this, it has a fast absorption rate and promotes the healing of the skin from the inside out. Castor oil is one of the antibacterial oils that fasten wound healing (2). 5. Antibacterial, Antiviral, and Antiseptic Nature Castor oil contains certain acids, which can be used in acne treatment. It can easily eradicate any bacteria or other microbes that have the potential to live on your skin. In addition to these benefits, it reduces the appearance of unhealthy skin and is helpful in the treatment of acne scars on all skin types. 6. Removes Stretch Marks You must have seen stretch marks appearing all over your body if you have lost a significant amount of weight in a very short period of time. In addition, they might provide a significant obstacle for ladies who like the style of halter tops or bikinis. Castor oil is an effective treatment that doesn't take much time or effort in reducing stretch marks. 7. Can be used as a Lip Balm Castor oil may also be used in the form of a lip balm, particularly during the colder months of the year. It does this by moisturizing the lips, which helps prevent chapped lips. 8. Soothes Sunburns You discover that the sun's rays have caused your skin to get sunburned. Castor oil may be used as an effective remedy to treat sunburns. Must Read: 14 Essential Oils for Sunburn How To Use Castor Oil To Treat Acne Natural oils may likely help improve the overall look of acne-scarred skin by decreasing inflammation and blemishes, which are both common side effects of the condition. The following are some ways to use castor oil for acne: Step 1: Use a facial cleanser and let it seep deeply into your skin to remove the excess oil and grime from your face, and then pat it dry. Applying little pressure while concentrating on problem areas can help clear up acne. Step 2: The next thing you need to do is rub some castor oil on the skin. You just need some organic castor oil. Castor oil may be used to treat a variety of skin conditions. Move your hands slowly in a circular motion as you apply it all over your face. Allow it to rest for around ten to fifteen minutes, or until your skin has absorbed it completely. Step 3: Before you wash your face, gently massage castor oil on it. After that, wash your face with water. Remember to use a moisturizer or coconut oil on your face so that it stays hydrated throughout the day. To get the desired outcomes, it is necessary to use every other day. You can use castor oil on your face every other day. It will prevent oily skin and the use of castor oil on the face will help you to get faster results for acne treatment. DIY Recipes of Castor Oil For Acne Scars DIY Recipe #1 Ingredients 2 tablespoon jamaican black castor oil 2 tablespoon grapeseed oil Combine the two oils and apply on the skin. Castor oil is good to lighten acne scars and grapeseed oil can fight acne. This blend will moisturize the skin and is great for cleaning pores on the face. DIY Recipe #2 Ingredients 3 tablespoon pure castor oil 2 tablespoon almond oil Applying the oil mixture on damaged skin will help remove dead skin layers. It cleanses the skin and helps to keep skin become smooth. DIY Recipe #3 Ingredients 3 tablespoon castor seeds oil 1 tablespoon multani mitti Mix together and apply evenly on your face and let dry. Wash afterwards. This castor oil pack can be used to treat damaged skin cells and regenerate new skin cells in its place. Castor oil improves the healing of acne scars and this oil on acne works wonders! Safety of Castor Oil and Debunking Concerns Even though castor oil is beneficial for acne and pimples, you would still need to follow some guidelines and safety precautions before using it. Castor oil can irritate the skin of some people with certain skin conditions. Therefore, be very careful. Before applying castor oil, make sure that you have thoroughly cleansed your face. Before going to bed at night, you should always rub castor oil to your face. You won't have to worry about acne and pimples appearing on your face. You should avoid putting unrefined or unfiltered oils directly on your face. Before topical application of castor oil, you should always dilute it with a carrier oil or moisturizer first. Organic castor oil contains bactericidal and fungicidal properties. As a result, it expels the growth of fungi and bacteria, both of which may play a huge role in the development of acne. As a result, it also plays a significant part in the prevention of acne. Conclusion Castor oil on your skin should be used with precaution. Castor oil is good to treat acne and can seep deeply into the skin to help damaged skin layers by replacing them with new skin. This oil is known to accelerate wound healing and in repairing damaged skin. Castor oil cleanses the skin from within, and like acne it can help treat various other skin ailments. So, yes castor oil help with acne scars.
Use Castor Oil for Nail Growth- The Best Oil For Nails
Kerry Boyle onSuffering with brittle and dry nails? Want to grow your nails longer but unable to do so because you're scared they'll break? Castor oil is an all-in-one treatment that may help your brittle nails grows and strengthens them. The health of your nails may be improved with the use of castor oil, which is also antifungal, antibacterial and anti-inflammatory in nature. In addition to this, it maintains the nails as well as nourishes and moisturizes them in order to improve nail strength (1). Castor oil is often used in nail oils since they it is known to be useful for the nourishment of nails and cuticles. In this article, we will discuss how you can use castor oil for nail growth. Why Apply Castor Oil? The ricinoleic acid present in castor oil has potent antibacterial and anti-inflammatory capabilities, making it a great addition to your beauty routine. Castor oil is used most often as an alternative to facial cleansers that are made from natural ingredients. Cold-pressed castor oil, which is rich in vitamin E, may be used on its own or as a blend with other natural or essential oils. It prevents dryness in the skin and hair. Uses and Benefits of Castor Oil for Nail Growth 1. Helps with Nail Growth Can't grow your nails? Try using cold pressed castor oil. Castor oil is rich in essential fatty acids and has antibacterial and anti-inflammatory properties and various nourishing components that promote blood circulation and hydrate the cuticles. This stimulates the development of nails, ensuring that they remain robust and healthy, thanks to its ricinoleic acid content (2). How to Apply it? Dab castor oil on the nail bed and then leave them overnight. The growth and development of your nails will be improved as castor oil is packed with vitamin e, omega-9 and omega 6. 2. Provides Nutrients for the Cuticle Castor oil is your holy grail if you have dry cuticles or flaky skin around your nails. Castor oil has a texture that is very thick, and you can easily massage your nails with it in order to provide the nails with strength (3). Castor oil is also known to have various beauty benefits. How to Apply it? Clean your nails after thoroughly washing them. Castor oil should be massaged into the nails and cuticles for five minutes. For best results, use castor oil regularly in your daily routine. Castor oil provides hydration to the nails and prevents impurities from hiding under it. 3. Strengthens Nails If your nails have become brittle, they make break more often due to an injury. Castor oil has been shown to help strengthen nails while also making them more robust and flexible (4). Vitamin E hydrates the cuticles, which increases blood flow around the region and ultimately strengthens the nail beds. Castor oil is the most effective oil for strengthening nails. How to Apply it? Simply use a cotton ball and apply castor oil on the nails and leave overnight to get rid of brittle nails. 4. Avoids Chipping If you have fragile nails, castor oil helps. The chemical that makes nails yellowish is found in nail polish and therefore you should avoid using unbranded nail paints. Over a period of time, it can result in breakage. If you have dry or brittle nails, apply castor oil to get healthy nails. The nail beds are strengthened by the high vitamin E content of castor oil, making it a great manicure starter. How to Apply it? Soak your fingers in a bowl of warm water. Apply castor oil to your cuticles and nails and massage it thoroughly. Castor oil should be applied to the nails regularly to prevent the nails from chipping and drying. 5. Treats Nail Fungus Castor oil may be an effective treatment for nail fungus due to the presence of antifungal properties in the oil (5). If you happen to have nail fungus, apply castor oil to get healthy and strong nails. It will eradicate the infection completely. How to Apply it? Soak the nails for in warm water. Mix Epsom salt in the water to facilitate healing. Add a few drops of castor oil to water or directly apply on the nails. Follow the process till the fungal infection subsides. 6. Reduces White Spots Castor oil may be helpful if you have leukonychia, which is characterised by white spots on your nails as a result of trauma to the nail bed, fungal disorders, or an infection. Castor oil benefits the nails when applied and may help treat diseases like this by assisting in the regeneration of cells. How to Apply it? Simply apply a few drops of castor oil to the cuticles and nails, then leave it overnight. You will be able to see results in a few days. DIY Recipes With Castor Oil for Nail Growth Nail treatment need not be expensive or messy. The next time you look at your fingers and find your nails to be brittle that peel easily or have white spots then think about castor oil for nails. It is always a smart idea to use organic products to treat nail issues. Natural solutions are cheaper than cosmetics and long term use does not cause any side effects. Now, let’s learn about a few DIY recipes using castor oil for nails and cuticles. DIY Recipe - Upkeep Nail Health with Castor Oil and Olive Oil A firm handshake portrays a person’s confidence and good nails show the person’s health and affinity to personal hygiene. Using castor oil for nails regularly nourishes the nails by giving the fingers the right nutrients. The oil makes the nails soft and healthy. Here’s the simple recipe using castor and olive oils for nail health. Ingredients 15 drops of castor oil 15 drops of extra virgin olive oil Tea tree essential oil or thyme essential oil (optional) Instructions The nails need to be manicured and the nail polish removed. Use a nail polish remover to remove the nail polish. Use a cutter and file to cut long nails and get it to shape. Next, wash and scrub the fingers to remove dead skin. Mix the oils and use a cotton pad to soak the oil. Now, apply the pad on the cuticles of the nails. Massage the oil on the nails and finger tips with the cotton pad for few minutes. Apply it at night and leave it overnight. Safety and Precautions Castor oil has a low toxicity level and has nourishing properties, which make it safe for use in cosmetics for skincare, haircare and nails. Some individuals might have an allergic response to the oil which might result in rashes on the skin and skin inflammation (6). Before applying castor oil to the nails, make sure to do a patch test. Discontinue the use of castor oil if it causes any kind of irritation or reaction. It is important to keep castor oil out of the eyes. It is important for people to exercise caution while swallowing castor oil since it is a laxative. About Castor Oil Before winding up the article, let’s learn a few more things about castor oil. Castor oil is extracted from the castor bean of the Ricinus communis plant. The 3 castor oil uses that made it quite popular are in skincare, hair care and digestive care. Castor oil is obtained from the perennial flowering plant from the species Euphorbiaceae. Castor oil can help soothe nail irritation. It also promotes follicle health and prevents split ends. The oil is a humectant that keeps the nails, hair and skin moisturized. Conclusion Castor oil is a popular remedy for nail growth. This oil has the potential to assist nail growth and make nails stronger and healthier. It prevents chipping of nails and improves cuticle development. However, before applying castor oil to the nails, make sure to check that your castor oil is dermatologists recommended. If it causes any unwanted reactions, then contact your primary care physician at the earliest.
Almond Oil for Skin Whitening: Benefits of Using Almond Oil
Cynthia Cobb onMelanin is a pigment that is produced naturally by our skin and that is how the skin gets its beautiful color. However, many external factors such as heat, pollution, and bacteria all contribute to darkening of skin (1), which might be upsetting for many. It can be challenging to experience a shift in the amount of melanin that is normally found in your skin. There are, however, several methods for removing a stubborn tan that have developed as a result of prolonged exposure to the sun and other factors like pollution. Almond oil has regenerative properties and thus is being used since ages as a part of skincare routine. Almond oil is one of the best natural solutions for skin whitening. If you are looking for a natural skin whitening formula that is free of potentially harmful chemical additives, almond oil is your best bet. Almond oil is one of the most effective skin whitening treatments for all types of skin (2). If you use sweet almond oil on your face, it will not only provide moisture and nourishment to your skin, but will also reduce tan lines. If you are interested in whitening, lightening, or brightening your complexion, or want to remove that stubborn sun tan then almond oil is your savoir. In this article, we will discuss skin-lightening home remedies using pure almond oil that is going to help you get your skin color back. Benefits of Almond Oil for Skin Whitening Many people are unaware of the benefits that are associated with using almond oil. Because of its mild nature and extensive list of minerals and vitamins, almond oil provides solutions for virtually all of the typical issues that affect the skin. Vitamin E, monounsaturated fatty acids, proteins, potassium, and zinc are found in high concentrations in sweet almond oil. It is gentle and free of allergens, which makes it perfectly fine to use it directly, even on skin that is sensitive. It possesses a potent combination of beneficial qualities, including emollient, anti-inflammatory, and antioxidant qualities that keeps your skin hydrated. Almond oil benefits the common skin types and sensitive skin types alike. Almond oil can be used in skin care to give your skin a glow. Using natural extracts from almond nourishes your skin over time. Application of almond oil also treat dry skin as well as acne prone skin. Use few teaspoons of almond oil regularly and notice rejuvenated skin after a few weeks. Almond oil for your skin also has cardiovascular benefits that help lower cholesterol. If you haven't already started using pure almond oil on your skin, you will definitely start using it after reading about its benefits 1. Improves Skin Tone and Texture Almond oil is rich in vitamins and helps improve the tone and texture of the skin, making it safe to use to treat many kinds of skin conditions. Even people with sensitive skin can use almond oil to help protect the skin and help get rid of many skin problems without the scare of any adverse effects. Some people even like to use almond oil under their eyes in order to help get rid of their under-eye bags. You can use almond oil for face glow. Apply almond oil on your face before sleeping and wash in the morning for glowing skin. This oil is often used to treat dry skin due to its moisturizing properties. People with oily skin can also use it with ease. Almond oil has such a low viscosity that it doesn't take much time to get absorbed by the skin, making it effective for acne. Because of the oil's ability to deeply penetrate the skin, it helps get rid of acne causing bacteria that develop on skin over a period of time, which in turn prevents acne from developing on skin (3). In addition to this, the high vitamin A content of this oil acts as a medicine to treat dry skin. 2. Helps Get Rid of Tanning You can get rid of dark tan and sunburns by applying a mixture of almond oil and lemon juice on the tanned region regularly for a few days. Almond oil contains vitamins and fatty acids that provide defense against UV rays which will act like a barrier on skin. Also, almond oil prevents stretch marks an d tan lines when used consistently. According to a study, massaging bitter almond oil can help reduce the appearance of stretch marks on the skin as well (4). 3. Prevents Premature Ageing Preventing premature ageing is important because no one wants to look older than their age. Certain properties make almond oil as a moisturizer that nourishes the skin. Almond oil is a powerful ingredient in many anti-aging skincare products available in the market. There is evidence that almond oil is effective in reducing the signs of ageing by helping restore the barrier function of the skin (5). Almond oil may also be able to shield the skin from external irritants such as pollution and damaging effects of ultraviolet radiation and solar radiation. Put a few drops of almond oil on the face and you're good to go! 4. Cure for Eczema and Psoriasis Dry skin is one of the primary factors that contributes to eczema. If you want to prevent eczema and psoriasis, you should always make sure that your skin is properly hydrated. Your skin can be nourished and moisturized with the help of the hypoallergenic properties of almond oil. Almond oil is an effective remedy and has various properties that make it a great moisturizing agent, keeping skin hydrated at all times (6). Pure sweet almond oil is used by a lot of people as a treatment for conditions like dermatitis and eczema (7). According to one study, the symptoms of dermatitis (skin issues) were alleviated by using a moisturizer that contained sweet almond oil (8). Emollients containing refined almond oil helped relieve itching and improved the skin's barrier function in people with eczema, according to another study (9). 5. Calms Irritated Skin This carrier oil is ideal for irritated and sensitive skin, and it may also aid irritation caused by dry skin by maintaining the skin's moisture balance for an extended period of time. Its antibacterial properties are helpful in the treatment of eczema and psoriasis. It is possible that the fatty acid content of the oil will help dissolve excess oil on the skin, and the presence of retinoids in the oil may help reduce the appearance of acne while also improving cell turnover. If you do not know if you are allergic to almonds or if you are sensitive to them, you should not use almond oil because it does carry the risk of an allergic reaction. Almond oil has properties that are both nourishing and protective, helping to set it apart from the competition. These risks can be evaluated and mitigated with the assistance of your doctor or through the use of a patch test. DIY Recipes with Almond Oil DIY Recipe #1 Ingredients: 2 tablespoon almond oil 1 tablespoon honey 2 tablespoon lemon juice Directions: Mix almond oil with all the ingredients in a bowl and apply evenly on the face. This should enhance your skin tone and brighten your skin, if used regularly. Make your skin soft with the blend of almond oil and apply on the face. First splash water to your skin or face to remove dirt (wash your face and then dry your skin) and then apply almond oil as a medicine. DIY Recipe #2 Ingredients: 3 tablespoon almond oil 2 pinches of turmeric Directions: Mix the ingredients and apply on the face for smoother, wrinkle free skin. How To Use Almond Oil For Skin Whitening Apply Directly on Skin Almond oil is a carrier oil, it is therefore completely safe to use on the skin and will not cause any harm or irritation unless you're allergic to it. It is advised to do a patch test to check for any allergies. It is best to apply warm almond oil to your face in a gentle manner by placing three to four drops of the oil in the palm of your hand.Massage this warm almond oil on your face for 10-15 minutes. Make sure this oil is not heated directly. Apply as a Moisturizer The immediate increase in moisture that the oil locks into skin is one of the most famous benefits of using this non-greasy oil. It helps restore the outer layer of the skin, prevents dry, flaky skin due to its emollient properties and the high percentages of vitamin E, magnesium, phosphorus, and copper. Apply almond oil on face directly before going to bed. Apply as an Oil Based Cleanser The natural extracts from almond oil have the ability to facilitate complete absorption of other essential oils into the skin. Add a few drops of your favorite essential oil to a small amount of almond oil and mix. After applying the oil directly to your skin, rinse with warm water to remove it. Because it is an oil cleanser, you might need to rinse it twice to get rid of any residue that may be left behind. Almond oil is good or even the best skin care oil. Mix other oil with almond oil and make a blend that is good for your skin. Risks and Precautions Almond oil generally doesn't pose a large number of dangers in terms of application to the skin. Conduct a patch test on a small part of your skin in order to determine whether or not your skin is allergic to the oil. Almond oil is not recommended for use by people who are allergic to nuts. It is not recommended for pregnant women to try almond oil. Consult a gynecologist before using almond oil during pregnancy. Before including any new oil in your routine, always make sure to take your general physician's suggestion. Conclusion Almond oil has been in use since time immemorial to soothe the skin, soften it, and restore skin tone. Its anti-inflammatory and emollient properties as well as its high vitamin content make it a popular ingredient in various skin care products around the world. Almond oil might be a Holy Grail product for some, but might not work for many. When it comes to topical applications, you should keep in mind any nut allergies. Therefore, if you have a sensitivity to almonds or other nuts, it is probably best to avoid using almond oil and instead opt for another moisturizing oil, such as coconut or jojoba oil.