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Best Essential Oil Blends for a Healthier You

Posted by Kinga Koper on
Best Essential Oil Blends for a Healthier You

The utilization of natural essential oils are increasingly more common in our daily lives. Be it fragrance, skincare or aromatherapy, these elixirs bestow great physical & emotional blessings to your mind & body. By blending essential oils, it further amplifies the benefits you could gain from multiple aspects of your life. You’re brand new to essential oils and aromatherapy? Let’s get you start off with the basics:

What are Essential Oils?

Essential oils are the natural essence obtained from raw plant materials (flowers, leaves, fruits, bark etc) by undergoing steam distillation or cold-pressed extraction methods. These oils are mainly utilized for therapeutic, cosmetic, aromatic & spiritual purposes.

Aromatherapy & How it Works

On the other hand, aromatherapy is defined as “the use of high-quality natural essential oils from a definite origin as a natural way in healing a person’s mind, body & soul”. By referring to its classic context, the natural plant oils are vaporized with the usage of diffuser, where the evaporated essence of botanical oils are then inhaled for greater physical & emotional health of the body.

Essential Oil Blends

As literal it can be, essential oil blends are concocted by blending natural plant oils together to enhance their synergies and boost the potential benefits of the essence. Since each essential oil has its own unique volatile compounds & benefits, the healing potential of the oil blends could be further amplified with lesser adverse reactions when you attained & applied the correct dilutions.

Essential Oils Blends for Sleep

Struggling to get sufficient sleep that your body needs? You can try these blends to help relax your mind & body, drifting away to peaceful sleep & slumbers:

  • 3 drops of Lavender + 3 drops of Cedarwood
  • 3 drops of Lavender + 3 drops of Sweet Orange
  • 3 drops of Cedarwood + 3 drops of Clary Sage

    Essential Oil Blends for Colds

    Pollinating seasons is a tough period for people who suffered from pollen allergies, as well as common colds & flu during the change of weather. Chase away the feelings of sluggishness & perk up your respiratory health with these blends:

    • 4 drops of Eucalyptus + 2 drops of Peppermint + 5 drops of Frankincense
    • 1 drop of Thyme + 3 drops of Eucalyptus + 6 drops of Lemon
    • 4 drops of Cypress + 6 drops of Grapefruit

      Essential Oil Blends for Stress Relief

      With tons of workloads, family affairs & personal issues to handle on a daily basis, it is not uncommon to get stressed up from all the negative situations that are constantly surrounding you. Try out these calming blends to bust stress away from your life:

      • Lavender + Frankincense + Orange at 1:1 ratio
      • Patchouli + Bergamot + Ylang Ylang at 1:1 ratio
      • Lavender + Roman Chamomile + Ylang Ylang at 1:1 ratio

        Essential Oil Blend for Immunity

        Constantly feeling lethargic & lacking of energy? This could be the signs of your body’s immune system going downhill from extrinsic or intrinsic health factors. Boost your immunity with these essential oil blends that combat sickness and shield you from harmful environmental pathogens:

        • 1 drop of German Chamomile + 4 drops of Ginger + 1 drop of Cinnamon Bark + 4 drops of Frankincense
        • 5 drops of Lavender + 2 drops of Geranium +3 drops of Rosemary
        • 4 drops of Lemon + 4 drops of Grapefruit + 2 drops of Oregano

          However, do take note that blending your own oils can be a tedious task as it requires certain level of knowledge & understanding of the oils’ nature and its formulations. Fortunately for you, we are here to help with our own formulation of

          Gya Labs Blend Essential Oils.

          What are Gya Labs Blend Essential Oils?

          Gya Labs Blend Essential Oils combines both natural ingredients from Mother Nature with our unique extraction techniques to harvest the raw benefits of greatest purity that you deserves.

          Scientifically blended with our unique formulation based on scent notes & synergizing benefits, each blend carries out its significant purpose to help solve a specific health dilemma that you might encounter. Join us on the journey to discover how Gya Labs Blend Essential Oils could help you in your daily lives:-

          Immune Essential Oil Blend

          Expertly crafted with a blend of Tea Tree, Eucalyptus, Sweet Orange & Lemon, this blend is curated specifically to strengthen the body’s natural immunity & functions as a health shield which improves your overall health well-being.

          Sleep Essential Oil Blend

          Expertly crafted with a blend of Lavender, Ylang Ylang & Clary Sage, this blend is curated specifically for those who suffer from sleeping difficulties & relieve troubled thoughts that lulls your mind & body to a peaceful slumber.

          Stress Relief Essential Oil Blend

          Expertly crafted with a blend of Ylang Ylang, Sweet Orange, Lemongrass & Rose Geranium, this blend is curated specifically to alleviate stressful thoughts and strengthening positive emotions for a renewed you.

          Breathe Essential Oil Blend

          Expertly crafted with a blend of Peppermint, Eucalyptus, Lemon, Tea Tree & Bay Laurel Leaf, this blend is curated specifically to provide cold & congestion relief with a refreshing breeze of air that bolsters your respiratory health.

          Final Thoughts on Essential Oil Blends

          Essential oils carry great weight in complementary natural therapies that truly benefits the mind, body & soul with the essence harvested from the Nature itself. With Gya Labs Blend Essential Oils, your physical & emotional health dilemmas would truly be solved with the most natural possible that’s beneficial to your body.


          Akdag and Ozturk (2019), Distillation Methods of Essential Oils
          Hamid, Aiyelaagbe and Usman (2011), Essential oils: Its medicinal and pharmacological uses
          Jilani (2012), The Therapeutic Benefits of Essential Oils
          Michalak (2019), Aromatherapy and methods of applying essential oils
          Ali (2015), Essential oils used in aromatherapy: A systemic review
          Bansal (2016), Benefits of Essential Oil
          One Essential Community (n.d.), 12 Best Essential Oil Diffuser Blends for Sleep
          Hello Glow (2019), 11 Essential Oil Diffuser Blends for Cold + Flu Season
          Hello Glow (2019), 5 Essential Oil Diffuser Blends for Stress
          This article is for informational purposes only and does not constitute medical advice. The information contained herein is not a substitute for and should never be relied upon for professional medical advice. Always talk to your doctor about the risks and benefits of any treatment.






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