Essential Oils for Dry Skin

Causes of Dry Skin

It occurs when the skin lacks the oils and moisture it requires to be healthy. Dry skin may be uncomfortable, itchy, red, and scaly. Dry skin can be a result of environmental variables such as chilly temperatures or dry air. It could also be brought on by medical diseases including diabetes, dehydration, and eczema. Low blood levels of vitamin D have been linked to a number of skin disorders, including eczema and psoriasis, both of which can result in dry skin, according to some studies. [1]

Dehydration

Water is used by the body in numerous vital processes and activities. People can get dehydrated if they consume less water than they expend. It might result in dry skin and has an impact on the entire body.

By consuming enough water each day, one may avoid being dehydrated.

Diabetes

When someone develops diabetes, their body struggles to control the level of sugar in their blood. They may have too high or too low blood sugar levels.

Dry, itchy skin may result from high blood sugar levels.

Kidney illness

The kidneys have a variety of jobs to do. Eliminating waste and volume of liquid from the body is one of them.

The body may struggle to keep the appropriate ratio of chemicals, vitamins, and hydration in the blood when the kidneys are not functioning properly. Kidney illness patients frequently pee more than normal.

All of this might result in dry skin since it decreases the body's fluid content.

Anorexia

People with binge eating anorexia control how much they consume. Malnutrition may result from this, which may cause dry skin.

HIV

Compared to people who may not have the virus, HIV-positive individuals are more likely to develop dry skin. Researchers have shown

Symptoms of Dry Skin

Mild to Severe Symptoms Might Be Present. They May Consist Of:

• Scaly or Itching Skin Patches
• Skin that Is Loose, Wrinkling, and Flaky with A Rough Surface
• Skin that Hurts or Burns; and Skin that Is Peeling

Essential Oils: Brief Understanding

In aromatherapy, a type of complementary wellness method that uses plant compounds to enhance health and quality of life, essential oils are frequently employed. Compounds obtained from plants are called essential oils.

The oils, or "essence," of the plant are captured.

Each essential oil's distinctive fragrance is derived from distinct aromatic components.

Essential oils are obtained mechanically, such as cold pressing, or by distillation (using steam and/or water).

Following extraction, the aromatic compounds are mixed with a carrier oil to produce a finished product that is ready for use.

It matters how the oils are created since those acquired by chemical procedures are not thought of as genuine essential oils.

Best Essential Oils for Dry Skin

Lavender Essential oil

Although lavender oil is commonly used for slumber and relaxation, it may also help maintain the proper moisture balance in your skin. It is a great essential oil and natural hydrator that helps hydrate dry skin without making it oily. Lavender oil helps to exfoliate skin and reduce your discomfort.

Direction to Use:

Mix 2 drops of this essential oil with 2 tablespoons of coconut oil and an equal quantity of tea tree oil. It may be used every day.

A university study done in 2017 reported that essential oils were good moisturizers of dry skin.[2]

Chamomile Essential oil

Azulene, a component of chamomile oil, is known to increase moisture. If you have ragweed allergies, though, you might want to stay away from it as chamomile can be a trigger.

Chamomile oil is a fantastic component for treating dry and chapped skin because of its calming effects. Get your hands on some chamomile oil if the dry, dehydrated effects of the cold, winter air are bothering you. In terms of moisturizing and hydrating your skin, chamomile oil used with any carrier oil, such as coconut or almond oil, may work wonders to make it seem beautiful.

Chamomile Essential Oil, which has potent health-based and soothing effects, is a miracle ingredient that can help to calm your skin. Chamomile Oil is a fantastic natural solution to relax your skin and rekindle your radiance, regardless of the skin issue—whether it's inflammation, breakouts, or any other skin worry.

Sandalwood Essential oil

Sandalwood includes substances that help the skin retain moisture while minimizing irritation.

For a variety of issues, sandalwood oil or powder can be utilized as a face mask. Sandalwood paste and honey can be used to create a moisturizing treatment for dry skin. Sandalwood paste mixed with cucumber, lemon, and yogurt will help you get rid of an overly tanned appearance.

Direction to Use:

• Make a paste with red sandalwood powder and a few drops of coconut oil. This can be utilized to moisturize dry regions.
• Following 10-15 minutes, rinse off. Red sandalwood powder has a reputation for nourishing skin cells.

Hydrating Essential Oil for Your Dry Skin

Frankincense Essential Oil

Since ancient times, frankincense essential oil has been prized for its numerous advantages, including its reviving and beautifying qualities. This delicious oil helps to hydrate and soothe the skin and is excellent for all skin types, but is especially helpful for older complexions.

Direction to Use:

• After cleaning your face, massage a drop of Frankincense into the area before using your usual moisturizers to enhance the glow of your skin.
• Add a few drops to your body lotion or face cream before massaging the skin.
• After a hard day, massage into hands and feet to improve the texture of the skin.

Tea Tree oil

Tea Tree essential oil is fantastic for all skin types, but it is especially well suited for use on oily skin. It has long been utilized in skin care products for its cleaning abilities.

Use as a spot treatment by dabbing softly over troublesome areas of the face after putting a drop on the end of a cotton swab.

Direction to Use:

• To hydrate your scalp, include 1-2 drops of tea tree essential oil into your normal shampoo application.
• Shampoo should be applied to the hair and scalp, then rinsed after letting it stay for a few minutes while you enjoy its cold, tingling effect.

Cedarwood Essential Oil

Cedarwood essential oil is a highly adaptable oil with a deep, woodsy scent that is great for hydrating and softening all skin types. This oil is an excellent option for treating scalp skin because it also improves hair. Acne-prone skin can be soothed with a few drops of this oil for dry skin because of its health-related properties.

By adding a small amount of cedarwood oil to your preferred lotions, you may smooth the skin on your face or body.

Direction to Use:

• To a cup of boiling water, add 3–4 drops. To open pores and enjoy the peaceful scent, protect your head and the container with a cloth and take several minutes of slow, deep breathing.
• After that, rub your face with 1 drop of Cedarwood oil.
• Combine a little quantity of coconut or argan oil with 5–6 drops of cedarwood. your scalp with a massage.

Lavender essential oil

Your pores may be cleaned and your skin can be purified with lavender essential oil, especially for those with acne-prone skin. The oil balance on the skin is superbly preserved by this oil. It controls the moisture barrier so that neither the oiliness nor the dryness of your skin ever seems out of balance.

From Dry to Glowing Skin

Argan Oil

Argan oil, which is obtained from the kernels found in the fruit of Moroccan argan trees, is rich in vitamin E, and omega-3 fatty acids. The oil is a miracle worker on the face and body in addition to the dry, damaged hair for which it initially gained a reputation.

Avocado Oil

This oil is rich in omega-3 fatty acids and vitamin E, which promote healthy skin. Avocado oil is the best emollient for anyone with dry, irritated, or aged skin because of how rich it is.

Coconut oil

This aromatic oil can enter the hair cuticle and contribute to flexibility and strength because of its 12-carbon fatty acid composition. Apply a tiny dab to dry ends and smooth it out with your fingertips to tame flyaways.

Geranium

It's common to use geranium essential oil to help tone and smooth skin. All skin types can benefit from this essential oil, however oily or dry skin will benefit the most.

This essential oil can be used in a homemade face mask or as part of a facial massage to relieve tension.

Direction to Use:

• In a glass of water with 2 ounces of water, add 4–5 drops.
• Spray sparingly on the skin for a rejuvenating, reviving effect. Citrus oils have vitamin C which helps to achieve healthy-looking skin.

Ylang Ylang

Ylang Ylang essential oil, which is popular for its sweet flowery scent, moisturises and refreshes skin. All skin types can benefit from this invigorating essential oil, but dry or older skin in particular. Skin texture and skin discolouration can be reduced using Ylang Ylang oil.

Bergamot oil

Bergamot essential oil contains a number of substances with health-related effects. Because of this, bergamot oil may work well as a spot therapy for acne in those without sensitive skin. Its properties could also make it useful for uncomfortable cysts and pimples. Bergamot oil is considered as one of the best essential oils for skin.

This oil is rich in terpenes and a study published in Planta Medica in 2006 reports that the skin penetration of oils with terpenes was good. [3]

Rosemary Essential oil

It can replace moisturizer and thoroughly moisturizes skin. It helps to regulate the production of sebum. It's skin-friendly qualities aid in the treatment of acne. It can be used as stretch marks oils to lessen the visibility of imperfections. It helps with even skin tone and has essential fatty acids which help with various skin concerns.

Other oils which might help are mint oils, avocado oil, neroli oil, lemongrass oil, helichrysum essential oil, rose oil and other natural oils. Adding rosemary essential oil to your skin tone and skin type helps in having better skin. A skin patch test is mandatory to use same, as essential oils might have an adverse effects on your skin. Do a skin patch test before using for any and all essential oils you might want to use.

How to Use It?

Keep a bottle next to your sink, and use it as soon as you finish rinsing your hands. As you would when washing, massage it all over. It will stop your hands from drying out.

Direction to Use:

Simply mix a drop or two of each of these essential oils with your preferred moisturizer or carrier oil before applying it to your face or other dehydrated areas of your body. Never use undiluted essential oils topically.

Carrier Oils For Dry Skin

Carrier oils are used to dilute essential oils before they are applied to the skin. They help to reduce dryness and promote healthy skin. carrier oils can be derived from plants or nuts, and each oil has different properties that can benefit dry skin. When choosing a carrier oil for dry skin, it is important to consider the oil's fatty acid content, as this will determine how hydrating the oil is. For example, oils with a high linoleic acid content, such as grapeseed oil, are lighter in texture and can help to balance sebum production. Oils with a high oleic acid content, such as almond oil, are more hydrating and can help to repair the skin barrier.

Fractionated coconut oil is the most popular carrier oil. But when utilising essential oils, I advise using one or more of the following carrier oils. Compared to fractionated coconut oil, these carrier oils are more nourishing and moisturising.

• Jojoba oil
• Argan oil
• Sweet Almond oil
• Apricot kernel oil
• Rosehip oil

Dry skin and acne: How to fight it?

Acne-prone skin is one of the most common repercussions of heavy dry skin which can be resolved by essential oils for the skin. The health-based properties of oils like rosemary, bergamot oil, lavender oil, sweet almond oil, etc make a good remedy for not just dry skin, but ageing skin too. Mature skin can be aided by citrus oils and carrier oils like jojoba oil and olive oil.

Incorporate essential oils like oregano essential oil, and peppermint oil for the best help for your sensitive skin. Dry skin needs to be taken care of so it doesn't turn into extremely sensitive skin. Oily skin needs equal attention so do take into account any essential oils for skin that may help for the same.

In case you have oil skin, we suggest aloe vera and myrrh essential oil as an effective solution. Just like dry skin, oily skin also requires all the love and affection,so we suggest finding the best solutions for yourself.

Important Note on Oil Dilution

Before using organic essential oils straight to your skin, always dilute them with a carrier oil. The efficiency of essential oils is increased when they are diluted in a carrier oil. They facilitate improved skin absorption of essential oils. A carrier oil, also known as base oil, is a type of vegetable oil primarily derived from plant seeds, nuts, or kernels. The therapeutic and physiological effects of various carrier oils vary.

You must be certain that you merely apply top-notch body oils. Select oils that are 100% natural and certified organic, extracted without the use of harsh chemicals or excessive heat. Don't exceed 2-3 drops of essential oil per teaspoon of carrier oil.

Are all essential oils good for the skin?

Not quite. They are bad for the skin overall since the majority of those substances may severely irritate and harm the skin. Contact dermatitis, stiffness, redness, and itching are a few of the typical responses to essential oils. Essential oils may make skin irritation worse. Use caution when using essential oils near the lips, ears, or other delicate body parts. They should not be used on skin that is damaged, swollen, or irritating. First, before using a carrier or essential oils, do a patch test to check for any potential skin allergies.

Safety Issues

• Essential oils are extremely powerful and concentrated.
• A little bit is often enough.
• Before putting them directly on your skin, always dilute them.
• You should only use 1 drop of one kind of oil on your face at a time.
• Beware of oils that are phototoxic, such as orange, grapefruit, and lemon. Use them cautiously and with care.
• If you are exposed to the sun, you might develop an allergy or irritated skin.
• If you have a negative response, stop using the product right away.
• Before using the oils on your face, conduct a patch test on your arm to be safe.
• After 24 hours, if you still don't respond, move forward.
• Make sure to get the best essential oils for the best essential oil blend. This varies according to the skin, sensitive skin and dry skin or otherwise.