Benefits Of Geranium Essential Oil, Uses Of Geranium Oil | DIY Recipes For Healthy Skin And Healthy Hair
Overview
Geranium essential oil, with its delicate aroma and potent healing properties, is renowned for its ability to promote overall well-being. Geranium oil is extracted from the stems, leaves and flowers of the geranium plant. Rich in antioxidants, it strengthens the immune system, helping the body combat infections and diseases. Additionally, geranium essential oil is an effective anti-inflammatory agent, making it an ideal natural remedy for various ailments.
From reducing stress and anxiety to easing menstrual discomfort, its holistic healing powers are truly remarkable. Geranium essential oil is reputed to contribute towards overall health and wellbeing. Some of the main chemical constituents of geranium essential oil are eugenol, geranic, citronellol, geraniol, linalool, citronellyl formate, citral, myrtenol, terpineol, methone and sabinene.
In this article, we will know about geranium essential oil in detail. So, let's explore some of the benefits and uses of geranium oil.
Health Benefits Of Geranium Essential Oil
Following are some of the health benefits of using geranium oil:
1. Balances Hormones
Geranium essential oil is renowned for its hormone-regulating properties. It helps balance hormone levels in the body, making it especially beneficial for women experiencing menstrual irregularities or menopausal symptoms.
By stabilizing hormones, geranium essential oil can alleviate mood swings, cramps, and other discomforts associated with hormonal imbalances. This also helps in improving the overall health of skin and hair.
2. Reduces Stress and Anxiety
The sweet, floral aroma of geranium essential oil has a calming effect on the mind and body. Inhaling its scent or using it in aromatherapy can help reduce stress and anxiety levels. The oil works by inducing a sense of relaxation and tranquility, making it a popular choice for aromatherapy sessions or as a natural remedy for stress-related disorders.
3. Boosts Immune System
This essential oil has been used for ages to boost immunity. Geranium oil possesses natural antibacterial and antiviral properties, making it an excellent immune system booster. Regular use of this oil can enhance the body's defenses against various infections and illnesses. It stimulates the production of white blood cells, which are crucial for fighting off pathogens, thereby strengthening the immune system's overall efficacy.
4. Aids in Wound Healing
Geranium oil is known for its remarkable wound-healing properties. It acts as a natural antiseptic and promotes faster healing of wounds, cuts, and abrasions. The oil's antimicrobial properties protect wounds from infections, ensuring a clean healing process. Additionally, geranium essential oil minimizes the appearance of scars, making it beneficial for those recovering from injuries or surgeries.
5. Alleviates Respiratory Issues
Inhaling the steam infused with geranium essential oil can provide relief from various respiratory issues, including congestion, sinusitis, and bronchitis. Its anti-inflammatory properties help soothe inflamed respiratory passages, making breathing easier. Geranium essential oil can also be used in vaporizers or diffusers to create a refreshing atmosphere, promoting clear airways and easier breathing.
Geranium Oil Benefits For Skin
Let's learn more about the benefits of geranium oil for skin.
1. Balances Skin Oils
Geranium essential oil is well-known for its astringent properties, which help regulate sebum production in the skin. By balancing oil levels, it is beneficial for both oily and dry skin types. For oily skin, it reduces excess oiliness and minimizes the appearance of large pores. For dry skin, it encourages the skin to retain more moisture, preventing flakiness and promoting a supple complexion.
2. Promotes Radiant Complexion
Regular use of geranium essential oil can result in a more radiant and glowing complexion. Its natural skin-toning properties tighten the skin and improve its elasticity, reducing the signs of aging such as fine lines and wrinkles. Geranium essential oil rejuvenates the skin, giving it a youthful appearance and a healthy, natural glow.
3. Heals Acne and Blemishes
Geranium essential oil is a powerful natural remedy for acne-prone skin. Its antiseptic and antibacterial properties help cleanse the skin and prevent the growth of acne-causing bacteria. It also aids in healing existing acne lesions and reduces the appearance of blemishes and scars. By promoting clear and healthy skin, geranium essential oil restores confidence to those dealing with acne-related issues. The effects of geranium essential oil help you achieve even skin tone.
4. Soothes Skin Irritations
The calming and anti-inflammatory properties of geranium essential oil make it effective in soothing various skin irritations. It can provide relief from conditions such as eczema, dermatitis, and psoriasis. The oil's gentle nature helps reduce redness, itching, and inflammation, providing comfort to individuals with sensitive or irritated skin.
5. Natural Skin Cleanser
Geranium essential oil acts as a natural cleanser, effectively removing dirt, grime, and impurities from the skin. Its mild nature makes it suitable for all skin types. When used as a cleanser, it not only purifies the skin but also leaves it feeling refreshed and revitalized. Regular cleansing with geranium essential oil can contribute to a clearer complexion and healthier-looking skin.
Hair Benefits Of Geranium Oil
1. Promotes Hair Growth
Geranium essential oil stimulates blood circulation to the scalp, which in turn promotes hair growth. By improving blood flow to hair follicles, it revitalizes and strengthens them, encouraging the growth of healthy, strong strands. Regular scalp massages with diluted geranium essential oil can help prevent hair thinning and promote the growth of thicker, fuller hair.
2. Controls Dandruff
Geranium essential oil possesses natural antifungal properties that make it effective in combating dandruff. Dandruff is often caused by the overgrowth of a fungus on the scalp. Geranium essential oil will help control this fungus, reducing flakiness and itching associated with dandruff. Regular use of geranium essential oil in hair care routines can result in a healthier, dandruff-free scalp.
3. Balances Scalp Oils
Similar to its effect on skin oils, geranium essential oil helps balance the production of sebum on the scalp. For individuals with oily scalp, it regulates excess oil secretion, keeping the scalp clean and preventing greasiness. For those with dry scalp, geranium essential oil encourages the production of natural oils, preventing dryness and flakiness. This balance is essential for maintaining a healthy scalp environment for hair growth.
4. Strengthens Hair Follicles
Geranium essential oil may help strengthen hair follicles, reducing hair breakage and split ends. By enhancing the hair strands' structure and improving their resilience, geranium essential oil promotes overall hair strength. Stronger hair follicles mean reduced hair fall, allowing individuals to enjoy thicker, healthier hair.
5. Adds Natural Shine and Softness
Geranium essential oil imparts natural shine and softness to hair. When used in hair treatments and conditioners, it adds a glossy sheen to the hair strands, making them look lustrous and vibrant. Additionally, geranium essential oil helps detangle hair, making it easier to manage and style. Its conditioning properties leave the hair feeling soft, smooth, and luxurious.
These are some of the geranium essential oil benefits.
Different Ways To Use Geranium Essential Oil
Following are some of the common ways to use geranium oil:
1. Aromatherapy Diffusion
One of the most common uses of geranium essential oil is in aromatherapy. Add a few drops of geranium oil to an essential oil diffuser to fill your space with its sweet, floral aroma. Diffusing geranium oil can create a calming atmosphere, promote relaxation, and uplift your mood. You can also create a refreshing atmosphere by adding geranium oil to a spray bottle, transforming your surroundings with its delightful fragrance.
2. Topical Application
Geranium essential oil can be diluted with a carrier oil like jojoba oil, coconut oil, or sweet almond oil, and applied topically to the skin. It is often used in skincare routines to promote healthy skin, reduce the appearance of wrinkles, and balance oily or acne-prone skin. You can also use rose geranium oil in your skincare routine.
You can apply the oil on the pulse point as well to promote relaxation. Remember to perform a patch test before applying it to larger areas of your skin. It helps you achieve radiant and youthful skin when applied to the skin.
3. Hair Care Treatment
This is a great oil for both hair and skin. Add a few drops of geranium oil to your shampoo or conditioner to promote a healthy scalp and nourished hair. Massaging diluted geranium oil into your scalp can stimulate hair follicles, promoting hair growth and reducing dandruff. It also adds a pleasant fragrance to your hair.
4. Natural Deodorant
Geranium essential oil's sweet and floral scent makes it a great natural deodorant option. If you want to enjoy floral touch than you can use rose geranium essential oil to make natural deodorant or perfume. Mix two drops of geranium oil with a carrier oil and apply it to your underarms to keep you smelling fresh throughout the day. Its antibacterial properties help combat body odor effectively.
5. Facial Steam
Geranium essential oil is known to enhance your skin. Enjoy a spa-like experience by adding 2 drops of geranium essential oil to a bowl of hot water. Create a tent over your head with a towel and lean over the bowl to steam your face. This facial steam can help open up pores, cleanse your skin, and improve circulation, leaving your skin refreshed and revitalized.
6. Massage Therapy
This oil can be used as a massage oil. Combine geranium essential oil with a carrier oil and use it for massages. Its relaxing aroma and skin-nourishing properties make it an excellent choice for massage therapy. Geranium oil can help reduce muscle tension, alleviate stress, and promote a sense of well-being during massages.
7. In Bathwater
Add a few drops of geranium essential oil to your bathwater for a relaxing and aromatic bath experience. The oil will disperse in the water, creating a soothing atmosphere and leaving your skin lightly scented.
8. Natural Insect Repellent
Geranium essential oil acts as a natural insect repellent. Mix it with water in a spray bottle and use it as a natural way to repel mosquitoes and other insects. Spray it on your skin or in the room to keep pesky bugs at bay.
DIY Recipes To Utilize Geranium Oil Uses And Benefits
Geranium essential oil blends well with essential oils like lavender, frankincense, tea tree, chamomile, rosemary, rosehip, etc. Following are some of the DIY recipes that will help you incorporate geranium oil to your daily routine.
1. Nourishing Geranium Face Serum
Ingredients:
- 2 tablespoons jojoba oil
- 1 tablespoon rosehip seed oil
- 3 drops of geranium essential oil
- 2 drops lavender essential oil
- 1 drops frankincense essential oil
Instructions:
- In a small glass bottle, combine jojoba oil and rosehip seed oil.
- Add geranium, lavender, and frankincense essential oils to the carrier oils.
- Close the bottle and shake well to blend all the oils thoroughly.
How to Use: Apply a few drops of the serum onto clean, damp skin every night before bedtime. Gently massage it into your face and neck. This serum nourishes the skin, reduces wrinkles, and promotes a healthy, glowing complexion.
Benefits:
- Jojoba oil and rosehip seed oil provide deep hydration and skin regeneration.
- Geranium essential oil balances oil production and promotes skin elasticity.
- Lavender essential oil soothes the skin and promotes relaxation.
- Frankincense essential oil helps rejuvenate aging skin and reduces the appearance of blemishes.
2. Geranium-Infused Relaxation Bath Salts
Ingredients:
- 1 cup Epsom salt
- 1/2 cup sea salt
- 10 drops geranium essential oil
- 5 drops chamomile essential oil
Instructions:
- In a mixing bowl, combine Epsom salt and sea salt.
- Add geranium and chamomile essential oils to the salt mixture.
- Stir well to distribute the oils evenly.
How to Use: Add 1/2 to 1 cup of the geranium-infused bath salts to warm bathwater. Soak in the bath for 20-30 minutes to relax, unwind, and enjoy the calming aroma.
Benefits:
- Epsom salt soothes sore muscles and reduces stress.
- Sea salt softens the skin and promotes relaxation.
- Geranium essential oil balances emotions and reduces anxiety.
- Chamomile essential oil provides calming effects, promoting a restful bath experience.
3. Geranium Hair Rejuvenation Mask
Ingredients:
- 2 tablespoons coconut oil (melted)
- 1 tablespoon honey
- 5 drops of geranium essential oil
- 3 drops rosemary essential oil
Instructions:
- Mix melted coconut oil and honey in a bowl until well combined.
- Add geranium and rosemary essential oils to the mixture.
- Stir thoroughly to create a smooth hair mask.
How to Use: Apply the mask to damp hair, focusing on the ends and avoiding the scalp. Leave it on for 30 minutes to 1 hour, then shampoo and condition your hair as usual. Use this mask once a week for deep conditioning and hair rejuvenation.
Benefits:
- Coconut oil deeply conditions and nourishes hair.
- Honey adds shine and promotes hair elasticity.
- Geranium essential oil stimulates hair growth and balances scalp oils.
- Rosemary essential oil strengthens hair follicles and reduces dandruff.
4. Geranium-Scented Natural Deodorant
Ingredients:
- 3 tablespoons coconut oil
- 2 tablespoons shea butter
- 3 tablespoons baking soda
- 2 tablespoons arrowroot powder
- 10 drops geranium essential oil
- 5 drops tea tree essential oil
Instructions:
- In a heat-safe bowl, melt coconut oil and shea butter using a double boiler.
- Remove from heat and add baking soda and arrowroot powder. Mix until smooth.
- Add geranium and tea tree essential oils to the mixture. Stir well to combine all ingredients.
- Transfer the mixture into an empty deodorant container or a small glass jar.
- Let it cool and solidify before use.
How to Use: Apply a small amount of the natural deodorant to clean, dry underarms. Reapply throughout the day if needed. This deodorant keeps you fresh while providing a subtle geranium scent.
Benefits:
- Coconut oil and shea butter moisturize and nourish the skin.
- Baking soda neutralizes odor, keeping you smelling fresh.
- Arrowroot powder absorbs moisture, preventing wetness.
- Geranium essential oil provides a natural, floral fragrance, and tea tree oil offers antibacterial properties.
5. Geranium-Scented Linen Spray
Ingredients:
- 1/2 cup distilled water
- 2 tablespoons witch hazel
- 10 drops geranium essential oil
- 5 drops lavender essential oil
Instructions:
- In a spray bottle, combine distilled water and witch hazel.
- Add geranium and lavender essential oils to the mixture.
- Close the spray bottle and shake well to blend all the ingredients.
How to Use: Spray the geranium-scented linen spray lightly on bed linens, pillows, curtains, or any fabric to infuse a fresh aroma. Allow the sprayed items to air dry before use.
Benefits:
- Distilled water provides a neutral base for the spray.
- Witch hazel acts as a natural preservative and enhances the spray's longevity.
- Geranium essential oil imparts a floral and uplifting scent.
- Lavender essential oil promotes relaxation and a calming atmosphere.
Risks And Precautionary Measures
Risks:
Skin Sensitivity: Geranium oil is generally considered safe for most people when used topically. However, some individuals might experience skin irritation or an allergic reaction. Always perform a patch test by applying a diluted solution of geranium oil on a small area of skin and wait for 24 hours to check for any adverse reactions.
Photosensitivity: Geranium oil, like many other essential oils, can cause photosensitivity, making your skin more sensitive to sunlight. Avoid sun exposure or tanning beds for at least 12-24 hours after applying geranium oil topically.
Interaction with Medications: If you are taking medications, especially those affecting blood clotting or diabetes, consult a healthcare professional before using geranium oil. It might interact with certain medications and impact their effectiveness.
Internal Use: It is crucial to note that geranium oil should never be ingested without the supervision of a qualified healthcare provider. Internal use without proper knowledge and guidance can lead to serious health complications. Ingesting large quantities of geranium oil should be avoided.
Pregnancy and Breastfeeding: Pregnant and breastfeeding women should consult their healthcare provider before using geranium oil. While it is generally considered safe when used in moderation, it is always best to err on the side of caution during these sensitive periods.
Precautionary Measures:
Dilution: Always dilute geranium oil with a suitable carrier oil before applying it to the skin. A typical dilution ratio is 2-3 drops of essential oil per teaspoon of carrier oil like coconut oil or jojoba oil for topical use.
Avoid Contact with Eyes and Mucous Membranes: Keep geranium oil away from your eyes and sensitive areas. If accidental contact occurs, rinse the affected area thoroughly with a carrier oil, not water.
Consult a Professional: If you have underlying health conditions, consult a qualified aromatherapist or healthcare provider before using geranium essential oil, especially if you plan to use it for therapeutic purposes.
Storage: Store geranium essential oil in a cool, dark place, away from direct sunlight. Proper storage helps maintain its potency and prevents it from degrading.
Quality Matters: With so many essential oils on the market it becomes important to chose the right ones that is best for your skin. Invest in high-quality, pure geranium essential oil from reputable sources. Quality oils are less likely to be adulterated with synthetic chemicals, ensuring a safer experience.
Conclusion
In conclusion, the multifaceted allure of geranium essential oil extends far beyond its captivating fragrance. From enhancing skin tone to revitalizing hair, and even promoting emotional well-being, this botanical treasure has earned its place as a staple in natural wellness. The benefits and uses of geranium oil, coupled with its compatibility with various carrier oils and seamless integration into diverse beauty rituals, make it a holistic powerhouse.
What is a geranium plant good for?
Geranium essential oil extracted from the geranium plant is good for several therapeutic purposes. Some of its medicinal uses are as follows: - · It is used for pain management. · It is inhaled to lower stress and anxiety · It is applied on wounds to prevent infection. · It is applied on the skin to promote skin health · It is applied on the hair to promote hair and scalp health · It strengthens immune system · It boosts digestive health
Are geranium flowers medicinal?
Geranium flowers have been used for its medicinal properties in ancient times. It was used to treat skin related issues and as an insect repellant.
Is geranium good for stress?
Geranium oil has the following properties – antidepressant, sedative, anti-inflammatory and relaxant. These properties make geranium oil a stress relieving agent when applied topically or when diffused.
Is geranium good for sleep?
Geranium oil has a sweet floral aroma along with sedative properties. It is diffused in a room to calm the nerves and mind, and induce sleep. It also enhances sleep quality.
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