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Rose Geranium Essential Oil: Its Benefits & Many Uses

Overview Of Rose Geranium Essential Oil

A romantic and sweetly scented oil, rose geranium has long been known by perfumists to inspire intimacy and create allure. However, this popular oil has so much more to offer! Read up on the full benefits of rose geranium for your skin, mood and health.

What Is Rose Geranium?

Rose geranium is native to Africa. Tribes use the powerful floral aroma to create joyful & exuberant moods. Other cultures have used it for perfumes that spark passion, attraction & awe.

Rose geraniums have also been used across cultures as a healing remedy. In Europe, garlands of geraniums were often hung around houses to ward off evil spirits, or they were plucked for their medicinal qualities to soothe common headaches and relieve aches & pain. As time went by, the plant also began to symbolize romance and became a popular gift amongst lovers and it was also used in wedding decorations as a symbol for love and faithfulness. The unmistakable rosy and sweet aroma is often used in aromatherapy too for relaxing the mind and spirit.

Rose essential oil is often extracted through the steam distillation of rose flowers, seeds, and stems. This extraction method guarantees that its rosy scent and skin-moisturizing properties stand out.

Name Rose Geranium Essential Oil
Botanical Name Pelargonium graveolens
Native to South Africa, Zimbabwe and Mozambique
Properties Analgesic, antioxidant, antiviral, antibacterial, antifungal, anti-inflammatory, anti-arthritic, antidepressant, nervine
Main ingredients Geraniol, menthone, geranyl formate, citronellol, citronellol butyrate, terpineol
Aroma Rosy / Floral
Blends well with Basil, Orange, cedarwood, jasmine, lime, bergamot, lavender, Clary sage, neroli and citronella essential oils
Category Floral
Substitute Geranium or lavender essential oils

Rose Geranium Oil Benefits

Rose geranium has an abundance of benefits, making it hard to choose just one. Here’s our list of curated benefits and popular uses for rose geranium oil.


Moisturizing For The Skin

Rose essential oil can help promote youthful beauty by balancing your skin tone and maintaining skin elasticity. A natural moisturizer, rose oil seeps easily into your skin, keeping it supple, soft and firm. The oil also fades dullness and restores beauty that wows the crowds.


It's Perfect For Repellants

Rose geranium has a distinctly sweet aroma that also works extremely effectively as a repellent for bugs, specifically ticks and mosquitoes. It is also one of the few pet-friendly essential oils that can be applied to cats and dogs for happier days outdoors with your furry pals.


It's A Natural Aphrodisiac

A romance-enhancing oil that easily melts into your skin, rose oil releases a soft scent that can draw out feelings of love and intimacy. Its soothing aroma is also comforting for you and your partner, reducing those first date jitters and helping both of you stay playful and confident around each other.


It Supports Menstrual Health

This one’s for those who fear Aunt Flo’s monthly visit; rose geranium oil is a must-have especially when menstrual cramps hit. Research has shown that a blend of rose and almond oil creates a soothing mixture that eases the pain from menstrual cramps.


Good Anti-inflammatory Uses Of Rose Geranium

The antiinflammatory properties of rose geranium essential oil have been studied in animal research. The research concluded that the essential oil of rose geranium had the potential for manufacture of novel anti-inflammatory drugs. The research also found that by using Rose Geranium oil as an ingredient, the side effects could drop drastically. The study was published in October 2013. (1)


A study published in 2013 ascertained the anti-inflammatory properties of rose geranium oil. This oil was able to mitigate the inflammation in mice.


Rose Geranium Keeps You Young

Rose geranium oil is used in many face creams and lotions to protect the skin from aging. The oil has good anti-ageing properties as demonstrated by a study conducted in 2017. The study showed the antioxidant properties in the oil. The antioxidant nature of the plant and its oil were also established in another study. (2)


A few studies have highlighted the antioxidant capabilities of rose geranium. This oil can be used as an anti-ageing agent in cosmetics.


It’s a Fighter of Pathogens

Rose geranium oil has potent antiviral, antifungal and antimicrobial properties. It is used as a preservative by the foods and beverages industry. A study published in iMedPub Journal in 2017 concluded that the antibacterial properties of rose geranium was potent and it was time to conduct human trials to learn how this oil could help humans. Its antifungal activity was far better that the current drugs in the market. The benefits of rose geranium oil aare enhanced when it is blended with other oils including grapefruit oil. (3)


In 2017 a study on rose geranium was published which proved that the oil has antiviral, antifungal and antimicrobial properties. It was found to be superior than most drugs that treated fungal infections at that time.


It Relaxes Anxious Minds

The aroma of rose geranium is pleasant and has been known to invoke peace and calm within. However, it still needs to be studied whether the aroma calms the mind or the feeling evoked by the aroma calms the mind. The oil also has analgesic properties. A study published in the Avicenna Journal of Phytomedicine in 2017 that rose geranium had both physiological and psychological relaxing effect, as well as analgesic effect. It encourages the body’s relaxation and ensures emotional stability as it uplifts the spirits. (4)


A 2017 study found that rose geranium oil calmed the mind and the body. The oil could also be used for its healing properties. It can be used for its anti-anxiety effects.

Rose Geranium Oil Uses

Rose geranium is often used in aromatherapy for its sweet and calming scent. Depending on how it's applied, it can positively impact your daily routine.

It Helps Reduce Stress And Anxiety

Rose geranium essential oil is commonly used in aromatherapy because of its mild sedative properties. When inhaled, the sweet and rosy scent calms the mind and creates a peaceful space for relaxation.

The scent is best diffused in bedrooms and workspaces to create a stress-free haven for the mind.

It Boosts Mood And Focus

Rose geranium oil is a floral focus-booster that supports stable concentration with its sweet aroma. It reduces mental chatter and helps you manage stress, making it the perfect choice for long days at the office.

Just inhale its scent after lunch break to avoid the midday slump or diffuse it over breakfast to start the day right.

It Reduces Inflammation

This sweet rose-based extract will soothe your skin and reduce inflammation, making it perfectly suited for use on sensitive, irritated skin. Before applying it to the skin, dilute it in your favorite carrier oil and apply once or twice daily for clearer, smoother skin.

Used to Regulate Blood Sugar Level

In folk medicine or traditional medicine the oil is used to treat hyperglycemia or high sugar levels in the blood. A study on lab rats has also shown that this oil can be effective in treating diabetic complications resulting from oxidative stress. The study was published in June 2012 in lipids in Health and Disease. (5)


A study on rose geranium and diabetes yielded promising results. The oils antioxidant nature was responsible for the good results.

Good Against Nosebleeds

Hereditary hemorrhagic telangiectasia, or nosebleeds in simple word, can be treated with the use of a blend made from sesame oil and rose geranium oil. Here, the blend in put inside the nose. Hence, it is necessary to consult with your health care provider (seek medical advice) before starting this technique for stopping nosebleeds.

Useful For treating Nerve Pain

What is nerve pain? In medical terms it is called neuropathic pain. The health benefits of rose geranium include blending it with other oils including lemon and lavender oils and massaging it for the entire length of the nerve to mitigate pain.

It is Used in Skincare

Rose geranium plant and the oil have benefits for skin and skin conditions. It has astringent properties that reduce the appearance of enlarged pores. Rose geranium oil is safe to use for applying on the face as other floral essential oils. The oil is reputed to balance the skin’s natural oil production abilities and is used in cosmetic products as well. It can also treat or prevent bacterial acne by removing toxins and dead skin cells. The efficacy of the natural oil in preventing skin ailments is renowned.

Other Uses Of Rose Geranium

The natural essential oils of rose geranium have other health benefits in the following areas: -

  • Women’s health and menopause
  • Digestive disorders
  • Cellulite
  • Respiratory ailments
  • Wound healing
  • Enhance circulation of blood

How To Use Rose Oil

There are many means to experience the benefits of rose geranium essential oil. Some inhale it directly from the bottle, while others incorporate it with a carrier oil to make a topical ointment or use diffusion. Here’s how you can get the most out of this sweet and floral wonder.

Rose Geranium Oil In An Aroma Diffuser

Diffusing oil into the air helps create a vibrant and pleasant atmosphere. It’s a nice alternative to just inhaling the scent directly from the bottle. You can transform your home ambiance by adding 3—5 drops to a diffuser and allowing it to slowly spread around your home or workplace.

Rose Geranium Essential Oil For Easing Eczema

​​​​​Rose oil is the perfect skin-soother that helps tame eczema-induced skin irritation. It has powerful anti-bacterial properties which help with unclogging pores and cleansing oily skin which can otherwise lead to breakouts and irritation. To make yourself a DIY face oil, simply add 2—3 drops to a moisturizing carrier oil like jojoba oil and massage into your skin for soothing relief and comfort.

Rose Geranium Essential Oil For Anti-Aging

​​​​​Rose geranium oil contains the powerful anti-aging properties like citronellol and geraniol to revitalize mature, dry, dull skin. It also helps undo the effects of pollution and stress on your skin for a smoother complexion. Simply add a couple drops of rose geranium oil to a skin-smoothing carrier oil like rosehip oil to enjoy gorgeous skin once again.

Safety With Rose Geranium Essential Oil

Essential oils are great for self-care routines. However, we should also take care and caution when using them to keep ourselves and loved ones safe! Here are a few guidelines to keep in mind.

  1. Read the label and instructions to make sure you’re using the oil correctly.
  2. Make sure to dilute the essential oil in a carrier oil for safe application.
  3. Avoid using essential oils on sensitive areas like the eyes and nose.
  4. Don’t apply it on broken skin either unless it’s mentioned on the bottle or label.
  5. Keep it out of reach of kids and furkids.
  6. Some oils may make you sensitive to sun damage, so be sure to load up on SPF.
  7. If you show signs of irritation, stop use and consult a health professional.
  8. Essential oils are not regulated by the Food and Drug Administration (FDA).
  9. Do not diffuse the oil near kids and pets. Consult a doctor before doing so.
  10. Some essential oils may trigger unwanted effects in pets. Consult an aromatherapist to know the oils that are safe for cats, dogs and other pets.
  11. Some oils may make you sensitive to sun damage, so be sure to load up on SPF.
  12. Check the label to see if the oil is photo-toxic.
  13. Always do a small patch test before topical application.
  14. If aromatherapy is performed directly from the bottle, make sure that the oil does not touch the skin.
  15. The common unwanted effects caused by essential oils up on topical application are rashes, redness and swelling.
  16. If you show signs of irritation, stop use and consult a health professional.
  17. Some essential oils cannot be used by people with kidney problems, whereas some essential oils cannot be used with blood disorders. It is always advisable to consult a doctor about your essential oil needs and predisposition for diseases.
  18. Pregnant women and nursing mothers must always consult their gynecologist about using concentrated plant oils, regardless of the type of oil.

Recommended Rose Essential Oil Products

Want to harness the benefits of rose essential oil to improve your daily routine? Add our rose-scented products to your shopping bag here.

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