What is aromatherapy for the skincare?
Aromatherapy is the practice of using essential oils derived from plants for therapeutic purposes. It has been used for thousands of years in various cultures for both physical and psychological benefits. When it comes to aromatherapy skincare involves using essential oils in skincare products or applying them directly to the skin to improve the health and appearance of the skin.
Is aromatherapy good for the skin?
Yes, Aromatherapy can help with a vast variety of major skin problems like dryness, acne, hyperpigmentation, uneven complexion, redness etc. It can be used to target specific skin concerns.
Can you use aromatherapy oils on your skin?
Aromatherapy oils like Lavender oil, Peppermint oil, Sandalwood oil etc can be safely used on the skin. However, it is advised that they be diluted before use to avoid irritation or skin damage.
Can aromatherapy be used on the face?
Aromatherapy is safe for the face. However, sensitive areas like eyes, ears and areas around the mouth should be avoided as much as possible.
Can you use aromatherapy for skin allergies?
People with skin allergies should avoid using aromatherapy as it can aggravate the problem further.
What oils are used in aromatherapy?
A single oil or a mix of oils can be used in aromatherapy. Lemon, Chamomile, Sandalwood, Lavender, Peppermint are a few essential oils that are commonly used in aromatherapy.
What are the advantages and disadvantages of aromatherapy?
Aromatherapy can help reduce stress, treat pains, help with insomnia and even migraines. On the other hand, it can even cause skin irritations, asthma attacks and nausea.