What does aromatherapy do for the body?
Here’s a list of some aromatherapy benefits:
· It reduces the symptoms of minor depression, anxiety
and stress levels.
· It helps in controlling negative emotions
including anger.
· It improves the blood circulation in the body
that is useful in treating several ailments.
· It prevents diseases during the damp monsoon
season.
· It improves skin health.
· Aromatherapy relieves nasal congestion.
It improves cognitive functions.
What essential oils are good for the body?
Every essential oil is good for the body. However, certain essential oils have specific properties that make it useful in dealing with specific ailments. For example, lavender essential oil is used to treat stress; sandalwood and turmeric essential oils are used for skincare and for giving the skin its glow; peppermint oil is used to energize the body; chamomile oil improves the mood, and more.
Can you put aromatherapy oils on your body?
Aromatherapy oils or essential oils can be applied directly on the body as long as they are diluted with carrier oils or vegetable oils. Usually one or two drops of any essential oil are diluted with one tablespoon of carrier oil. The essential oil can also be added to bath water. Some of the carrier oils are coconut oil, castor oil, jojoba oil, almond oil and olive oil.
What is aromatherapy body oil?
Aromatherapy body oils are basically essential oils that are topically applied on the body. Body oils are available either in its concentrated form or diluted form. The concentrated oils must first be diluted with carrier oils before applying on the body.
Is aromatherapy massage full body?
Aromatherapy massage has several benefits including relief from pain, mood upliftment and stress management. Different essential oils can be chosen for massage based on needs or preferences. The aromatherapy massage can be full body or local depending upon personal choice, health issue, and to an extent the time.
