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10 Essential Oils for Pregnancy : Benefits, Uses

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We can all agree that becoming pregnant is a happy, fulfilling, and transformative experience. But there are also significant choices to be made and unpleasant side effects to deal with. Given all of this, it's okay to acknowledge that pregnancy can occasionally be stressful and difficult. Wouldn't it be lovely if there were alternative treatments for nausea, morning sickness, and stress? Good news: essential oils can be of assistance. But before you take out your credit card, do some research. It's crucial to realise that every physician has a different comfort level when discussing essential oil use during pregnancy with patients. Prior to beginning any new exercise regimen before, during, or after pregnancy, please confirm with your doctor. The first thing to remember is to pick your essential oils carefully. Choose a trustworthy essential oil supplier that offers therapeutic-grade, pure essential oils of the highest quality, with an emphasis on scientific testing and ethical sourcing. Without additives or byproducts, the greatest essential oils are solely obtained from plants. Next, take caution with using essential oils, especially in the first trimester when your body is going through a lot of growth. Read on to know more.   Essential Oils that are Safe during Pregnancy   1)Cardamom essential oil Early on in a pregnancy, nausea and vomiting, sometimes known as morning sickness, are rather common. You may experience symptoms at any time of the day or night, or you may feel ill all day. It is uncomfortable to have morning sickness, which can have a big impact on your daily life. These symptoms can be treated by the aroma of cardamom essential oil.[1] This can be added to diffusers or sprayed in the air. The smell is rustic and strong. Inhale and it will make your nausea go away in no time!   2)Ginger essential oil Since ancient times, aromatherapy has employed ginger oil, a warm, spicy essential oil. After the first trimester, dilutions of ginger essential oil can be used to a diffuser to treat minor motion sickness. Lavender and ginger oil mixtures might also be beneficial. When used as a massage oil, ginger oil's properties as a natural anti-inflammatory and analgesic aid reduce pregnancy-related aches and pains. When used properly, ginger is efficient and has a track record of being safe for usage among pregnant women.[2]   3)Frankincense essential oil Since it offers such a wide range of advantages, frankincense essential oil is one of those essential oils that every birth kit should have. It helps the digestive system, boosts the immune system, and is considered to help babies' postpartum physiological changes.[3] It is particularly helpful in preventing postpartum blues in new moms. Peppermint oil together with frankincense oil, which is particularly beneficial for memory and concentration, is excellent for preventing brain-related forgetfulness in pregnant women. This is due to the potent anti-inflammatory properties of frankincense. To improve your memory, diffuse Frankincense together with one or more drops of the essential oils of peppermint, lemon, ginger, or spearmint. It improves overall well-being as well.   4) Chamomile essential oil Roman chamomile may be useful for Braxton Hicks contractions and sleeplessness during pregnancy. It could be beneficial postpartum for the stress that comes with being a new mother. This is one of those oils that is safest to use during pregnancy, especially in the second and third trimester. [4]   5)Lavender essential oil Lavender essential oil is safe to use during pregnancy. It can have a calming and relaxing effect on the body. It helps with insomnia among pregnant women. [5] It is one of the most widely used oils during this time.   6)Neroli oil Neroli oil has been demonstrated to have active ingredients that play a substantial role against inflammation, making it effective for pain treatment. It also possesses antibacterial and antioxidant characteristics. It possesses sedative, relaxing, anti-depressant and therapeutic qualities. Most Consequently, neroli oil is commonly used for therapeutic purposes, particularly for the treatment of gastrointestinal problems, tachycardia, and rheumatism, as well as to lessen the effects of central nervous system illnesses.[6]   7)Petitgrain oil The bitter orange tree and its different subspecies are the sources of the fresh leaves and young twigs used to make the essential oil known as petitgrain. It is thought that bitter orange, a member of the Rutaceae family, originated in South-East Asia before spreading to China, Burma, and northern India before being transported to Africa, Arabia, and Syria by Arab traders. The Moors and Crusaders transported it from these areas to the Mediterranean, and by the end of the 12th century, it was being grown in Seville, Spain, giving bitter oranges their popular moniker of "Seville oranges." The second journey of Christopher Columbus in 1493 allowed for the introduction of this species as the first "orange" to the new world. This oil is great for massages and is used to treat joint pain, joint stiffness, digestive issues and functions of the heart. [7]   8)Geranium essential oil Geranium oil is mainly used in menstruation and menopause related issues. However it is one of the less researched oils compared to the rest. It can be used to relieve stress and anxiety during pregnancy and pre pregnancy stages but it is best to consult a doctor before using these oils. [8]   9)Lemon essential oil One item that is entirely natural and may be used as a cure at home is lemon essential oil. Steam extraction or, less frequently, a cold press procedure is used to extract this essential oil. Lemon essential oils is one of those oils that is widely used during pregnancy and is considered the safest. It is a great oil to use if you're dealing with things like vomitting and nausea during pregnancy. It not only takes away feelings of uneasiness but also makes you feel better and more at ease at such times.[9]   10)Rose essential oil This particular essential oil naturally contains Vitamin A and is thus considered to be safe to use for pregnant women. Back discomfort or aches are extremely typical throughout pregnancy, especially in the beginning.The body's ligaments naturally soften and stretch throughout pregnancy to get ready for labour. Back discomfort may result from this tension on the lower back and pelvic joints. This essential oil is typically used to treat pregnancy related back pains.[10]Remember that back discomfort during pregnancy might be an indication of premature labour or a urethral infection. Contact your healthcare professional immediately if you also experience vaginal bleeding, a fever, or burning while urinating with pain in the back.    Summary: Apart from aromatic benefits, the above listed essential oils provide therepeutic benefits in pregnancy as well. These can help you escape everything from morning sickness to labour pains, from nausea to vomitting. Now you know what to turn to to make your pregnancy a memorable one! How Do Essential Oils For Pregnancy Work? It is not recommended to consume essential oils during pregnancy [11] or in any other circumstance. Instead, they are either breathed in or diluted into a solution and used topically, whether as a bath soak or spot therapy. Massage oils or other skin-care treatments applied topically are absorbed via the skin. When breathed in, the molecules go from the mouth or nose to the lungs, brain, and other bodily components. Once within the nasal cavity, the chemicals communicate chemically with the brain region that controls emotions.[12] When we smell something, our bodies react in a variety of ways that have an impact on how we feel. Because of this, smelling something tasty might make us hungry or smelling something seductive can make us feel a certain way. Our stress response is activated when we are unwell or uncomfortable, and aromatherapy may be a powerful tool to help change how we react to stress. Using specific essential oils during pregnancy may be a fantastic option to treating disease and uncomfortable sensations because many pharmaceuticals are contraindicated when you're expecting, which is exactly why they're growing in popularity among pregnant women. Benefits of Essential Oils for Pregnancy   Let's start by clarifying that using essential oils while you are pregnant is not entirely forbidden. There is proof that certain essential oils may have therapeutic effects that might ease typical pregnancy discomforts.[13] Some essential oils may offer the following major advantages when used properly: 1)Aid in reducing nausea and stomach discomfort 2)Relax sore muscles 3)Assist in reducing the discomfort and swelling brought on by haemorrhoids 4)Enhance sleep 5)Make skin more stretchy 6)Lessen the visibility of stretch marks 7)Assist in easing fear throughout childbirth   Guidelines to Use Essential Oils during Pregnancy   To begin with, refrain from using essential oils in the first trimester. The first trimester of pregnancy is the most crucial time, thus any chance of subjecting the foetus to a hazardous drug should be completely avoided. Early in pregnancy, you shouldn't use essential oils since they could trigger uterine contractions or negatively impact the early stages of your baby's development.It's usually better to be safe than sorry, but further research on the subject is required. Since essential oils are the primary components used in aromatherapy, those who are pregnant should also avoid using aromatherapy products and treatments during the first trimester. However, while using these essential oils during your pregnancy, bear the following safety precautions in mind. Do not ingest The primary rule against using essential oils is... consuming them. However, some less credible sources argue that ingesting essential oils can be advantageous for digestion whereas the majority of expert aromatherapists have strong reservations about doing so. Go ahead and use essential oils topically if you enjoy using them for aromatherapy and have visited a doctor or aromatherapist before doing so. However, despite the fact that essential oils have a lovely scent, these oils shouldn't be consumed orally except under the close supervision of a professional or physician, even if you aren't pregnant. When consumed, many essential oils can be hazardous to you and, perhaps, your unborn child. Aromatherapy is the way to go The majority of medical professionals concur that aromatherapy is generally safer for pregnant women than topical therapies. Simply put, this implies that you should disperse your essential oils rather than apply them directly to your skin. Aromatherapy is the best way to ease anxiety during labour pains in pregnant women.[14] Always dilute If you choose to apply oils topically, whether you are pregnant or not, you will need what is referred to as a carrier oil to do so securely. This is due to the fact that essential oils should never be applied straight to skin without first diluting them. Due to the strength of essential oils, using them undiluted may result in significant skin discomfort and irritation. You can safely use your specially created massage oil, lotion, cream, or similar body product by combining and diluting essential oils with milder products without changing the qualities of the essential oils. Dilution contributes to a better physical massage experience. Due to their high volatility, essential oils vaporise fast. The joy of the experience will last longer on your skin, penetrate deeper, and last longer if you combine them in a more absorbent medium. Essential oils should be diluted before usage for another very compelling reason in addition to safeguarding the health of your skin. While essential oils smell wonderful when diffused, you don't want a form of the scent to cling to your skin. Because of this, combining and diluting essential oils with other items, such carrier oil, might prevent the powerful scent from overpowering your sense of smell. Dilute them with carrier oil such as coconut oil, jojoba oil or sweet almond oil etc. Do not exceed the recommended dosage If not diluted properly, these oils can be dangerous and harmful, especially during pregnancy. Therefore, always consult a doctor before using any essential oil. Essential Oils to Avoid During Pregnancy 1)Sage essential oil 2)Tansy essential oil 3)Tarragon essential oil 4)Rue essential oil 5)Pennyroyal essential oil 6)Basil essential oil 7)Wintergreen essential oil 8)Birch essential oil 9)Clary sage essential oil 10)Oak mass essential oil   As much as it is safe to say that some essential oils are safe to use during pregnancy, others should be avoided. However, we would suggest you to consult a doctor before adding any of these oils to your daily regime.    

Homemade face moisturizer | DIY natural face mo...

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Overview Making your own natural products gives you different types of satisfaction and happiness. Today, many people are experimenting with different DIY recipes to make their skincare and hair care products home by using all-natural ingredients. In this article, the recipe for making homemade face moisturizer is discussed. One of the major benefits of making homemade face moisturizer is that you can customize your moisturizer depending on your needs. By making your own moisturizer, you can avoid using harmful chemicals on your skin that are included in store-bought beauty products. You can also add desired scents to your moisturizers. Read below to learn about DIY recipes that you can try to make face moisturizers at your home. What ingredients are used in making moisturizer at home? Shea butter Shea butter is one of the best ingredients that one can use in their moisturizer. This is a common ingredient that is used in face creams and lotions mainly because of its high skin moisturizing capacity [1]. Shea butter helps heal dry skin and cracked skin. It helps in reducing acne marks, increases skin elasticity, helps even out the skin tone, and reduces the issue of skin discolorations. Other butter options that can be used include cocoa butter and mango butter. Carrier oil Carrier oils include jojoba oil, coconut oil, olive oil, argan oil, grapeseed oil, rosehip oil, hemp seed oil, sweet almond oil, avocado oil, etc. These carrier oils offer nourishment to your skin [2].  Essential oil Essential oils are extracted from different parts of plants and are high in medicinal and therapeutic properties [3]. There are many different essential oils that can be used on the face. These essential oils can help treat different skin conditions and will also offer nourishment, moisture, and hydration to the skin [4]. Also, it will add a great scent to your moisturizers [5]. Some essential oils you can use in your face moisturizers include lavender oil, sandalwood oil, yarrow oil, myrrh oil, rose oil, frankincense oil, helichrysum oil, tea tree oil, peppermint oil, eucalyptus oil, turmeric oil, etc. How to make natural face moisturizers at home. | DIY face moisturizer recipe # DIY 1 - Ultra Light Face Moisturizer Ingredients Floral hydrosol - 1 cup Jojoba oil - 3/4 cup (You can also use sweet almond oil) Beeswax pallets - 1 tablespoon Cocoa butter - 4 tablespoons Aloe vera gel - 2 tablespoons   Directions Take a large bowl and add aloe vera gel and hydrosol to it. With the help of a fork, whip the mixture and keep it in a warm spot. Take the double boiler or saucepan and heat beeswax, cocoa butter, and jojoba oil in it. Keep on stirring the mixture until completely melted. You can even microwave it. When completely melted, turn off the flame and pour the mixture into a blender. Let the mixture cool in a blender at room temperature. Blend this mixture for 10 seconds at the lowest setting. Add aloe vera gel and hydrosol mixture in this blend slowly and keep on blending. Keep on blending till you get the consistency that you want. Store the mixture in a container or pump bottle. Store it in a cool place. You can keep this moisturizer for up to 3 weeks.   This is one of the best DIY skin care products one can try at home to promote healthy skin. # DIY 2 - Soothing moisturizer for irritated skin Ingredients 1/2 cup argan oil 2 tablespoons sweet almond oil 8 drops carrot seed oil 5 drops chamomile oil   Directions Take a container and add and mix argan oil and sweet almond oil in it. Add carrot seed oil and chamomile oil to this mixture and blend well. Store in a cool and dark place.   Do try this moisturizer today to make your skin healthy. # DIY 3 - day cream for dry skin Ingredients Sweet almond oil - 4 tablespoons Avocado oil - 2 tablespoons Sea buckthorn oil - 1 tablespoon Essential oil - 10 drops   Directions Take a container and add and mix all the oils together. Store in an air-tight container. Apply a few drops of the oil moisturizer to your skin. Gently massage the skin. Shake the bottle well before use.   Many people love this recipe as it helps keep your skin moisturized. This skin moisturizer for dry skin will make your skin soft and will also help your skin get the desired nourishment. If you have dry skin, this is the best oil that will suit your skin. # DIY 4- Moisturizer for anti-aging Ingredients  Argan oil - 2 tablespoon Rosehip oil - 1 tablespoon Carrot seed oil - 10 drops Lavender essential oil - 5 drops Rose essential oil - 5 drops   Directions In a container, mix all the oils. Store this oil in an air-tight container or bottle and store it in a cool and dark place. Take a few drops of this oil and apply and massage onto your skin. Shake the bottle well before use. You can try this recipe if you want to get rid of early signs of aging. Also, it will help your skin feel rejuvenated and nourished. # DIY 5 - Rose- Hibiscus moisturizer Ingredients Coconut oil - 1/2 cup Argan oil - 1/4 cup Organic hibiscus powder- 2 tablespoons Organic rose petals (Optional) Rose essential oil - 5 drops   Directions Take a double boiler and melt coconut oil in it. Add argan oil to coconut oil. Chop the rose petals (Optional) Add hibiscus powder to the warm mixture of coconut oil and argan oil. Leave the mixture for 2 hours or overnight. Take a cheesecloth and strain the mixture into a container in which you will store the moisturizer. Add a few drops of rose essential oil to it and mix it well. Store the moisturizer in a cool and dark place.   Facial moisturizer made using coconut oil helps give nourishment to your skin especially if you have dry skin issues. Adding a few drops of essential oil to this DIY moisturizer will help you achieve glowing natural skin. Many people with dry and dull skin like this recipe. # DIY 6 - Moisturizer for smooth skin Ingredients Aloe vera gel - 1 cup Beeswax - 3/4 ounce Almond oil - 1/4 cup Coconut oil - 1/4 cup Grapefruit essential oil - 10 drops   Directions Start melting beeswax in a double boiler and add coconut and almond oil. Pour this melted mixture into a blender and let it cool down for 1 to 2 hours. Take a cup, add aloe vera gel, and add essential oil. Now fire up the blender, pour the aloe vera gel and essential oil mixture, and whip it. Slowly, it will transform from thick oil to a fluffy cream-like texture. Store the moisturizer in an air-tight container and keep it in a cool place. # DIY 7 - All Natural Daily Face Moisturizer recipe Ingredients 1/2 cup - of organic coconut oil 1/2 cup - cocoa butter (Or Shea butter) 7 drops of frankincense oil 5 drops of roman chamomile essential oil 1 teaspoon vitamin E oil   Directions Take a double boiler and melt cocoa butter and coconut oil. Once completely melted, remove it from the heat and let it cool for 20-30 minutes. Add the frankincense and roman chamomile oil to this mixture. Add Vitamin E oil to the mixture and stir well. Refrigerate this mixture for 10 minutes till it is partially solidified. Now whip this mixture for a few minutes till a butter-like consistency is achieved. Store this mixture in a container and place it in a cool and dark place. Your homemade moisturizer is ready for use. This is one of the best homemade natural moisturizers that you can store for 6 to 12 months. # DIY 8 - Homemade face lotion for night Ingredients Coconut oil - 1/2 cup Shea butter - 1/2 cup Lemon oil - 2 drops Lavender oil - 4 drops Tea tree oil - 2 drops Frankincense oil - 2 drops   Directions Take a double boiler and melt shea butter and coconut oil until completely liquid. Take it down from heat and cool for 15 to 20 minutes. Add all the oils to this mixture and stir well. Wait for it to solidify partially. If you want, you can also refrigerate it for 10 minutes. Whip this mixture using an electric whisk or a hand mixer till you get a butter or lotion-like consistency. Store this mixture in an air-tight container and place it in a cool and dark place. You can use this cream for 6 to 12 months. *Note: Lemon oil is sun sensitive, and thus it is recommended to use this cream at night only.   This moisturizer may help you get rid of signs of anti-aging and is best for you if your skin is dry. The oils in this recipe have medicinal properties. Points to remember Use face wash to cleanse your face before applying moisturiser. All the above-mentioned DIY recipe-made skin creams should be used on the face and neck. You can also use these creams on the face and body. The above DIY face cream recipes can be used by acne prone skin, sensitive skin, dry skin, and oily skin type people. You can use these facial creams to treat your different skin conditions as well, as they include essential oils that contain medicinal properties that can treat aging skin and acne-prone skin and fulfill different skin needs. Is it okay to use oils on the face as a moisturizer? Many people usually ask, "Can I use oil on my face." People are very concerned about their facial skin and thus do not want to take Oils like carrier oil, nourishing oil, and essential oils that can be used on the face as moisturizers. Oils are natural ingredients and work well for almost every skin type. Also, using oils as face moisturizers gives you the scope to customize it according to your needs and requirements.   Carrier oils like jojoba oil, argan oil, apricot oil, coconut oil, etc.; nourishing oils like sea buckthorn oil, rosehip seed oil, etc.; and essential oils like roman chamomile oil, lavender oil, tea tree oil, frankincense oil, etc. do wonders as face moisturizers.   Oils give your skin the extra nourishment and moisturization that helps keep your face moisturized for a longer period of time. Though it is said that oils help retain the water content and do not add any water to your skin. Thus, it is stated that oils moisturize your skin but do not hydrate it. This is the reason it is suggested that moisturizers should be made, including both, that is, face oils and butter or wax.   You need to find the right balance between oils and butter/ Vaseline/ waxes while making homemade face cream. Why make your own moisturizer? One of the major reasons is that making your own moisturizer is very easy. It takes a few minutes to make your moisturizer using all-natural ingredients. You can customize your moisturizer depending on your skin requirements. Homemade creams are free from chemicals as you can use all-natural ingredients that are safe on the skin. Using natural ingredients adds many benefits to your skin and can help rejuvenate your skin. The beauty products available in the market are full of harmful chemicals and toxins like carcinogens that can irritate your skin and cause hormonal imbalances. Also, making your own moisturizer will help you save a lot of money as it is highly cost-effective compared to the expensive beauty products available in the market. Conclusion Trying natural homemade beauty products is preferred by many people. It includes all-natural ingredients like carrier oils, essential oils, using shea butter, etc. Though many people frown on using oil as a moisturizer, its use can help you keep your best face forward. Using oils for your skin can help heal mature skin and give you younger, soft, and supple-looking skin. The above article has discussed some DIY recipes you can use to make moisturizer.  

Learn How To Make Shampoo At Home (Mystery Solved)

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Overview Today you can see the use of chemicals in almost every product you consume. To cut down on these chemicals and toxins, people are switching to safer natural options. This gave rise to the trend of DIY, that is, " Do It Yourself." People today experiment and try to make different products at their homes by using natural ingredients that are safe and free from toxins and chemicals. Homemade shampoo is gaining wide relevance these days. People want to protect their hair from harmful chemicals and toxins and so are making efforts to make their own shampoo, and cut down on their commercial shampoos. Homemade shampoos are as effective as the ones available in the market. The natural ingredients used in homemade shampoo are better than the ones used in the market. Homemade shampoo can help you hydrate your hair strands. It will help you heal your damaged hair from roots, restore its natural shine, and make hair soft and smooth. It will help reduce hair fall, strengthen your hair, and will promote hair growth. One of the major benefits of making shampoo at home is that you can customize the ingredients according to your needs and requirements. It is also cost-effective compared to the traditional shampoo available in the market. Keep reading to come across the ultimate guide to making shampoo at home. What Are The Best Ingredients To Use In Making Homemade Shampoo? Castile soap This is a vegetable-based soap. Castile soap is made of olive oil or coconut oil. It contains medicinal features, like antibacterial properties, which help treat scalp issues or any sort of infection on the scalp or skin. It is available in both scented and unscented options. Jojoba oil Jojoba oil is one of the most effective ingredients that can be used to add to your shampoo [1]. It has natural moisturizing properties that will give natural shine and moisture to your hair. It has properties that help deal with dry scalp, flaky scalp, dandruff, etc. It has vitamins and minerals that increase the nourishment value of this oil. It contains the benefits of vitamins A, B, and C. It also contains zinc. All these vitamins and minerals are essential for the good health of hair. Though if you have very oily hair, you should try to avoid this ingredient. Depending on your needs and preferences, you can use any other carrier oil like olive oil, apricot oil, avocado oil, etc. Essential oils Essential oils are plant extracts rich in minerals, vitamins, and other nutrients. It is considered to be one of the best ingredients for your hair. To get thick, strong, and long hair, lavender and rosemary essential oils are considered to be effective. Sandalwood oil and cedarwood oil are effective in reducing hair loss as they stimulate hair follicles and restrict hair loss. Other essential oils that can be used in making shampoo include patchouli oil, tea tree oil, peppermint oil, frankincense oil, etc. Peppermint essential oil is found to be one of the most effective essential oils that promote faster hair growth [2]. Another benefit of adding essential oils to your homemade shampoo recipe is that it will add a nice scent to your shampoo. Coconut milk Many people mostly prefer coconut milk to add to their shampoos [3]. Coconut milk offers extra nourishment and restores your hair and scalp. It also reduces breakage by repairing damaged hair strands. Coconut milk helps keep the hair healthy and strong. It is also rich in vitamins like B, C, and E. *Note: You can add any ingredient apart from the above ingredient as per your requirements. How To Make Homemade Shampoo? DIY Natural Shampoo Recipes. Following are some of the shampoo recipes you can make easily at your home. #DIY 1- Homemade All-Natural Shampoo Ingredients 1/4 cup water (You can also use coconut milk) 1/4 cup of castile soap 1-2 teaspoon of jojoba oil 15-20 drops of essential oils How To Make Add water, castile soap, and jojoba oil to a glass container. Add your favorite essential oil. You can pour any essential oil or experiment with a blend of different essential oils. Mix all the ingredients thoroughly. Pour this mixture into an air-tight container. Store it in a cool and dark place. Your all-natural shampoo is ready to use. Homemade shampoos are usually natural only, but this is a very simple shampoo recipe you can try at home. This is a great recipe to try for healthy hair and scalp. # DIY 2- Make Your Own Clarifying Shampoo Ingredients 2 cups water 4 tablespoons of apple cider vinegar 10 drops of lemon essential oil (Optional) 2 tablespoons of baking soda How To Make Take a bowl and add all the ingredients to it. Mix the ingredients thoroughly to make a nice blend. Take a 400 ml bottle and pour this mixture into it. Store in a cool and dark place. Clarifying shampoos help deep clean your scalp and remove all the dirt. It helps in removing all the product build-up that stays on your scalp after use. It also helps remove harmful toxins and chemicals that stay on your scalp or hair after using harmful hair products. # DIY 3- Homemade Castile Soap-Free Shampoo Ingredients Full-fat coconut milk (1 can) Honey - 2 tablespoons Jojoba oil- 1 tablespoon Castor oil - 1 tablespoon Apple cider vinegar - 2 tablespoon Essential oil - 1 tablespoon How To Make Take a bowl and add all the ingredients to it. With the help of an electric whisk, start whisking the ingredients until smooth. Pour the mixture into a bottle. You can use an old shampoo bottle, a foaming soap dispenser, or a mason jar. Your shampoo is ready to use. Remember to shake the bottle before use. This natural recipe can be used to make shampoo without the liquid castile soap commonly used in DIY recipes. Some people avoid Castile mainly because of its high pH level from the natural pH level of hair. The pH level of castile soap is 8-9, whereas the pH of hair is 4-5. This organic shampoo recipe can be tried by people who want to exclude castile soap from shampoos. # DIY 4- Homemade Shampoo Recipe For Hair Growth If you are looking for a shampoo that can help reduce your hair fall and promote hair growth. There are different easy hair growth shampoo recipes that you can try. Some of them are mentioned below: Aloe Vera Recipe Ingredients 1/2 cup aloe vera 1/2 cup liquid castile soap 1/2 cup water 4 tablespoons almond oil 5 drops of essential oil (Optional) How To Make Take a bowl and add all the ingredients to it. Mix all the ingredients till smooth. Pour this mixture into a bottle. Shake the bottle before use. This is a highly effective and easy hair growth-promoting homemade shampoo. You can also use homemade conditioner. Green Tea And Honey Shampoo Recipe For Hair Growth  Ingredients Honey - 2 tablespoons Olive oil - 1 tablespoon Green tea - 1/2 cup Castile soap - 1/4 cup Lime juice - 1 teaspoon 5 to 10 drops of essential oils How To Make Take a bowl and add all the ingredients to it. Whisk the mixture until completely smooth. Pour the mixture into a shampoo bottle, and your shampoo is ready to use. Shake the bottle well before use. Green tea is a great ingredient to get rid of dandruff which causes hair loss. Honey offers moisture to hair and prevents dry hair and hair breakage. Thus this is a great shampoo to try if you are going through major hair loss. You can try this recipe to boost hair growth. Carrot And Maple-Induced Shampoo Recipe For Hair Growth Ingredients Maple syrup - 3 tablespoon Castor oil - 15 drops Castile soap - 1/2 cup Carrot seed essential oil - 15 drops How To Make Take a bowl and add all the ingredients to it. Whisk the mixture until completely smooth. Pour the mixture into a shampoo bottle. Shake the bottle before use. Take a palm-full of the shampoo, lather it on your scalp, and wash your hair. Carrot oil is one of the effective ingredients that can be used to get rid of dandruff and provide extra nourishment to the hair. It has antifungal and antibacterial properties that help eliminate the build-up on the scalp and fight scalp infection, promoting a healthy scalp [4]. Give this shampoo a try if you are suffering from severe hair loss. Essential Oil Blends | DIY Essential Oil Recipes To Try Essential oils are great ingredients that you can include in your shampoo to increase the benefits of your shampoo. Below are some of the essential oil blends that you can try to add to your shampoo # DIY Essential Oils Blend 1: Orange essential oil - 6 drops Peppermint oil - 2 drops Lime essential oil - 5 drops Bergamot essential oil- 4 drops. # DIY Recipe Essential Oil Blend 2 For Children: Wild orange essential oil - 2 drops Roman chamomile oil - 3 drops Lavender oil - 4 drops # DIY Essential Oil Blend 3 For Men Sandalwood essential oil - 4 drops Lemongrass oil - 6 drops Bergamot essential oil - 2 drops # DIY Essential Oil Blend 4 For Hair Loss Rosemary essential oil - 6 drops Lavender essential oil - 5 drops Thyme oil - 3 drops Peppermint oil - 2 drops Why Make Your Own Shampoo? The store-bought shampoos available in the market include harmful ingredients that are best avoided. These harmful chemicals can result in hormonal imbalances. Some regular shampoos also have carcinogen agents and allergens that can irritate your scalp. The harmful chemical used in shampoos to give shine to hair damages hair follicles and hair strands which results in hair fall. Also, the chemicals and toxins tend to build up on the scalp, which dry outs the scalp and restricts the required supply of moisture and hydration to the scalp. Hair care products available in the market also have many chemicals and toxins that harm hair. Homemade shampoo and conditioner can help heal your hair from this damage. Color treated hair also leaves your hair damaged. Accordingly, you can customize your own shampoo to serve and treat these different hair care requirements. On the other hand, the natural ingredients that we use in homemade shampoos have no side effects. Plus, it has many benefits that can add to your shampoos. Essential oils used in natural shampoos made at home are rich in properties that can help strengthen your hair and make your hair naturally smooth and shiny. It helps reduce hair fall, treats issues of the scalp, promotes hair growth, etc. Using a natural shampoo for a couple of days will show you the desired results. Final Thoughts Making your homemade shampoo has never been so easy. Homemade shampoo is made from all-natural ingredients that will provide natural shine and strength to your hair. In making shampoo at home, you just need to select the right ingredients depending on your scalp condition, hair type, and hair texture. You need to identify your hair needs and accordingly choose the ingredients. If you have oily hair, then avoid using products that can make your hair greasy. Avoid using coconut oil, as it can add oiliness to your hair. If you have naturally dry hair, then avoid using products that can make your hair look drier. Natural oils are used in homemade shampoo that helps fulfil different hair needs. The article has discussed different DIY shampoo recipes that can be used to clean hair.

Which Is The Best Oil For Hair Blackening? | Be...

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Overview From environmental factors to ageing, nothing can really stop the process of greying of hair. This happens as the hair starts to lose melanin and begins looking white or grey. Although, white hair starts to appear later in life, you may sometimes notice a few strands of grey hair here and there in your early or late 20s as well. Genetics plays a huge role in determining the greying of hair in people. Stress is also a common factor. Many autoimmune diseases, deficiencies and even smoking can be the cause of premature greying hair. Although greying can't be permanently reversed, it can be controlled and managed to a certain degree. Various oils and oil blends can help in the blackening of hair. In this article we will talk about the numerous oils that can help blacken hair. Keep reading to find out! 1. Castor Oil Castor oil can help retain the melanin pigments in the hair and can help avoid premature greying (1). Applying castor oil thrice a week can help prevent greying and promote blackening of hair. 2. Amla oil Amla contains properties that can darken grey or white hair. It also promotes hair growth and reduces dandruff (2). Apply this oil directly on your hair to strengthen the roots as well as to treat dandruff and dry scalp. 3. Almond Oil Being rich in vitamins, it nourishes the roots and hair follicles and prevents premature greying of hair (3). Almond oil mixed with lemon oil promotes blackening of hair. This oil is mostly known to improve texture and add shine. Applying this twice a week and leaving overnight will give you great results. 4. Black Seed Oil Black seed oil not only helps with strengthening of hair, but also helps restore its nature color and youthfulness. Mixing it with olive oil would make a great blend. This oil is known to promote blood circulation in the scalp, thereby reducing hair fall. 5. Olive Oil Massaging olive oil into your scalp on a regular basis can help restore the hair's nature color. Olive oil also helps with improving the hair's overall growth and health. It helps manage dry hair and adds shine. Mix with lemon juice or honey and apply on hair 15-20 minutes before showering. 6. Mustard Oil This oil in particular contains iron, magnesium, calcium as well as all the necessary vitamins that help prevent premature greying of hair. It is believed that mustard oil can reverse the process of greying. 7. Rosemary Oil This essential oil can help stop hair loss by strengthening the roots and encourage hair growth (4). According to evidence, if this oil is used over a period of time, it may cause grey hair to darken. Make sure to mix it with a carrier oil like coconut oil before applying. 8. Argan Oil It is a great source of antioxidants and reduces greying, while also encouraging hair growth. Mix it with your shampoo or conditioner and leave it in your hair for 1-2 hours before rinsing. This oil also maintains the hair's moisture. 9. Sage Oil Sage essential oil can be used in mixtures with other carrier oils for effective results. For every tablespoon of carrier oil, add 2 to 3 drops of the essential oil. This essential oil may help darken grey or white hair. (5) 10. Grapeseed Oil Grapeseed oil is full of antioxidants, meaning that using it regularly helps combat premature greying of hair. Try mixing it with coconut oil and you'll be good to go! Grapeseed oil also helps promote hair growth and adds shine to the hair.(6) Premature greying of hair can be easily reversed once the underlying cause is addressed. The hair oils mentioned in this article will not only help you combat the problem of grey hair, but will also help your hair by improving its quality and health. These oils will improve hair growth and encourage blood circulation, strengthening the roots. However, if you feel like your premature greying is related to a more serious underlying health issue, consult a medical practitioner.

Grapeseed Oil For Hair : Benefits & DIY Blends

Posted Debra Sullivan on
Overview Some individuals believe that using grapeseed oil on your hair may naturally bring out its lustre and shine. The shine of the hair is kept in check by sebum, which is a naturally occurring oily substance generated by the scalp. As you grow older, your scalp generates less sebum, which leads to dryness on the scalp and unmanageability in the hair.Research has shown that people may reduce the amount of frizz in their hair and rehydrate it by using grapeseed oil, which has hydrating elements. In addition to its content of carotenoids, antioxidants, and omega-3 fatty acids, grapeseed oil is an excellent source of vitamin E, linolenic acid, and a polyphenol known as OPC, all of which are beneficial to your hair and scalp. Grapeseed oil also includes omega-6 fatty acids. In addition, grapeseed oil is one of the lightest oils, so even while it nourishes and moisturises the hair, it does not leave a greasy residue behind. Take a look at the post if you want to learn more about this miraculous oil! Benefits Of Grapeseed Oil For Hair 1. Supports Hair Development Grapeseed oil is great for hair since it has vitamin E and various other properties, which are vital for strong roots. It promotes the development of new hair and encourages healthy growth of hair. 2. Helps Retain Moisture In The Hair Grapeseed oil is a great option for keeping the scalp and hair moist and hydrated. It does not make the hair feel sticky because of its lightweight nature. The nature of this oil makes it an excellent sealant. 3. Repairs Split Ends When thoroughly applied on the hair and towards the ends, this oil may help avoid split ends. Frizzy hair texture can be prevented by this oil too (1). In addition, it has no odour, so there is no worry about the residual smells that certain oils leave behind. 4. Reduces Dandruff Because of its moisturizing characteristics, when rubbed into the scalp, it minimises dandruff by promoting new cell development (2). 5. Strengthens Hair Rich in antioxidants, it helps strengthen hair. Grapeseed oil leaves hair feeling hydrated and nourished. In addition to being almost weightless, grapeseed oil does not make hair droop (3). 6. Reduces Hair Loss For those who have suffered hair loss or thinning, using an essential oil like grapeseed oil may also encourage hair growth (4). Antioxidants included in grapeseed oil help protect the hair from UV rays. 7. Calms The Scalp Itchy scalp can be tackles with the use of grapeseed oil directly on the scalp. The anti-inflammatory effects assist to hydrate and calm the scalp (5). 8. Prevent Premature Greying Of Hair OPC is a substance found in the oil. OPCs are very powerful antioxidants that may delay the onset of ageing, according to several research (6). How To Use Grapeseed Oil For Hair? Using this oil may give your hair a smooth and moisturised appearance. It can be used alone or combined with shampoos or conditioners. 1. Apply straight to the roots Apply some grapeseed oil to wet hair and comb it from the roots to the ends of your hair to detangle it and make your hair smooth and manageable. 2. Mix with conditioner Adding a pea-sized quantity of grapeseed oil to your conditioner will make it work as a hydrating agent. 3. Massage into the scalp Apply a few drops directly to the scalp and massage them in. Repeat thrice a week for best results. Grapeseed Oil Blends Grapeseed oil, which is light is a superb carrier oil. In aromatherapy procedures, it is used with essential oils. It is also quickly absorbed by the scalp. It can be combined with various essential oils to create fantastic blends. 1. Grapeseed Oil And Almond Oil Both grapeseed and almond oils are renowned for their moisturising properties and nutritional content (7). A formulation that has equal parts of grapeseed and almond oil may be quite effective. 2. Grapeseed Oil And Olive Oil Vitamin E is abundantly found in grapeseed and olive oils (8). These plant oils contain a lot of saturated acids which makes it possible for them to fully permeate the roots of the hair. 3. Grapeseed Oil And Tea Tree Oil Due to its antibacterial, antifungal, and anti-inflammatory qualities, tea tree essential oil is employed (9). To create an anti-dandruff oil mixture, mix a few tablespoons of grapeseed oil with five to seven drops of tea tree essential oil. 4. Grapeseed Oil And Lavender Essential Oil Grapeseed oil aids in deep conditioning, while lavender essential oil is renowned for its relaxing effects and calming scent. Safety And Precautions Grapeseed oil for topical use is usually regarded as safe. Itching or other types of irritation may be more common in those with sensitive skin. To reduce irritation, pure grapeseed oil must be diluted. A patch test might also assist you in determining your susceptibility to discomfort.

Avocado Oil For Hair : Benefits And Uses

Posted Imashi Fernando on
Overview We all love a good avocado toast for breakfast but this fruit is not only healthy for your insides but can also be very beneficial for your outsides. Yes! You heard that right! Avocado is one of those fruits that is not only packed with nutrients for your body, but can also help your hair and skin as well. Avocado oil is a powerful source of antioxidants and omega-rich oils for healthy hair. Along with lipids, avocado oil also includes vitamin E , vitamin D, and carotenoids that protect hair from UV rays and pollution that can cause it to look dry and seem brittle. It mostly consists of monounsaturated fatty acids, which reduce breakage and trap in humidity.  In this article we are going to explore how avocado oil can be a great option for people who are looking to grow their hair healthy and strong (1) Benefits Of Avocado Oil For Hair 1. It Strengthens Hair From The Roots The components found in avocado oil can help promote blood circulation in the scalp and nourish hair. It can strengthen and repair the hair strands and improve the quality of hair. Continuous use of avocado oil on hair can result in shiny and smooth hair and also prevent breakage (2).If the hair is fragile, it may cause breakage. The hair can be made more flexible by being coated with avocado oil. This may lessen the risk of hair breakage. To avoid breaking, one should handle their hair carefully. 2. Promotes Hair Growth Biotin found in avocado oil is known to improve and encourage hair growth and make hair thicker and longer. The various properties in avocado oil helps hair retain its moisture and promotes healthy hair growth (3). 3. Makes Hair Shiny And Smooth Avocado oil contains various fatty acids that come together to give the hair its sheen. When used over a period of time, this oil makes the hair frizz-free, improves its texture and adds a shine to it. It also helps improve the condition of brittle hairs. The problem of split ends can be resolved by using avocado oil (4). 4. Encourages Healthy Scalp Dandruff and itchy scalp can be avoided by using avocado oil. The vitamins and lipids in this oil help nourish and moisturise the scalp, leaving it healthy and hydrated. It also promotes blood flow in the scalp, encouraging hair growth (5). The scalp's healthy skin may provide the appearance of healthier hair. Oiling the scalp before washing and conditioning the hair may be helpful if the skin is dry or flaky. Dandruff might be less noticeable if avocado oil is applied to the scalp. Avocado oil may help keep your skin from drying out and flaking by sealing in moisture. 5. Protects Hair From Damage Due to its antioxidant properties, using avocado oil can protect the hair from environmental damage such as UV rays and dust from air pollution etc. It acts as a shield and protects the hair from any damage (6). The effects of the environment, such as pollution, and heat can damage ones hair. Applying avocado oil to one's hair may help shield it from some of the impacts of environmental deterioration. Apply a little coating of avocado oil to prevent damage.   How To Use Avocado Oil For Hair? Now that you are aware of the advantages of avocado oil, you may be thinking of ways to make it a quick addition to your hair care regimen.  Here are some techniques to attain a lustrous mane with this oil. 1. Use a shampoo with avocado oil Next time you're shopping for a shampoo, make sure you choose a shampoo that contains avocado oil so you can benefit from its various advantages. This can be one of the best ways in which you can include this oil in your daily routine. 2. Use it to massage your scalp Using avocado oil to massage your scalp will not only prevent dandruff and help get rid of an itchy scalp, but will also promote healthy growth of hair. Massaging avocado oil into hair will help strengthen hair from the roots and will nourish the hair as well (7). Directions Step 1: Apply a tiny bit of oil to the scalp with your fingers after warming some avocado oil in a bowl. Step 2: Apply oil in circular strokes to the scalp. 3. Use it as a hair mask Mix it with lemon and honey and use it as a hair mask. Leave it on hair for 1-2 hours, then rinse. You will be left with shiny, smooth hair. Directions Step 1: Mix 5 tablespoon of avocado oil in a bowl with 1 tablespoon of lemon juice and 1 tablespoon of honey. Step 2: Apply to clean, wet hair and leave on for 1-2 hours before properly rinsing out and drying. Safety And Precautions A person should try avocado oil on a tiny patch of skin before putting it on their hair for the first time. The use should be discontinued if it results in redness or irritation on the skin. Some people are allergic to avocados and they should especially watch out. Consulting a doctor before including any oil in your daily routine is always the best thing to do. Although applying avocado oil on the hair can leave you with some favourable results (8), only using the oil for a prolonged period of time can help maintain them.

How To Make Lip Gloss At Home | DIY Recipes For...

Posted Cynthia Cobb on
Overview One of the most important benefits of making your own lip gloss is that you can customize it according to your preferences and needs. You can play with different fragrances, or you can add glitter to it to add a bit of sparkle to your lip gloss. You can experiment with different ingredients to make your own lip gloss. Are you one of those people who want to make lip gloss but do not know how to do it? Then you have reached the right place. Learn how to make lip gloss by following the below most simple and convenient steps. The article covers the list of ingredients or materials required to make lip gloss. DIY lip gloss recipes are also discussed to guide you. Materials Required To Make Lip Gloss Making lip gloss at home is very easy. And one of the major benefits of making lip gloss at home is that you can use all-natural ingredients and colors. Also, you can add the scent of your choice to it. Following is the list of basic ingredients that you need in hand before starting to make lip gloss. Ingredients: For achieving high-shine lip gloss, different types of carrier oils can be used, like coconut oil, olive oil, castor oil, avocado oil, and, most important, grapeseed oil for moisture. You can also use sweet almond oil. Vitamin oil works as an antioxidant to provide extended gloss, and most important, shea butter or beeswax, which helps for the thickness of the lip gloss. You can also use petroleum jelly. Tools to use: Measuring spoons are required to measure the ingredients. A double boiler is required for melting the beeswax. You can also use a saucepan to melt the ingredients used in making lip gloss. A whisk will help in mixing the ingredients. Essential oils: Essential oils are plant extracts and one of the best natural ingredients that you can add to your lip gloss to give the desired scent. Some of the essential oils that can add a great scent to your lip gloss are peppermint oil, lavender oil, orange oil, rose oil, cinnamon oil, etc. Peppermint oil is one of the best options to use, as it has lip-plumping properties. It also helps revitalize the skin. Cinnamon oil is rich in antioxidant properties, and lavender essential oil helps heal skin and soothes and nourishes the skin. Grapefruit essential oil helps offer refreshment to your dry lips [1]. Add a few drops of your favorite essential oil, and it will add a great scent to your lip gloss. Lip gloss containers: You can use pocket-size tins or tubes of lip gloss with an applicator to store your homemade lip gloss. Coloring agents: You will require coloring agents and tints to add to your lip gloss mixture. Though if you wish to have a clear lip gloss base, there is no need to go for coloring agents. Natural lip colors are the best options. You can use mica powder that will add sparkle to your lip gloss and will give your lips a natural shimmery shine. You can use beetroot powder to give a red tint to your gloss. For the orange color, you can use ground paprika. For yellow color, use ground ginger. For pink tint, use hibiscus powder. To give green color to your lip gloss, use matcha powder, and for brown color, use cocoa powder. How To Make Lip Gloss? Step-By-Step Tutorial | Homemade Lip Gloss Recipe There are different types of lip glosses that you can make depending on your personal choices. Three different types, namely oil-based, Vaseline-based, and beeswax-based lip gloss tutorials, have been provided below. Based on the below description, you can choose any of the types accordingly. You can easily follow the step-by-step guide below to create your own lip gloss at home. Oil-Based Lip Gloss Ingredients 30 ml coconut oil 15 ml cocoa butter Vitamin E capsules - 4 Beetroot powder Edible glitter Essential oil How To Make - Follow The Below 6 Steps To Make Your Homemade Lip Gloss  Step 1- Take a bowl, add coconut oil and cocoa butter, and microwave it in 10 seconds increments until a near-liquid consistency is achieved. It will take nearly 30 to 50 seconds until it completely melts. Step 2- Take the vitamin E capsules, cut off its tip and extract the liquid in the melted mixture. Do not add the actual capsule to the mixture. Step 3- Add essential oils if you want to add fragrance to your gloss. 1-2 drops of your favorite essential oil would be sufficient. Step 4- To add color to your lip gloss, add beetroot powder. It will give a natural red tint to your lip gloss. Step 5- Use a stirring device to mix all the ingredients in the bowl thoroughly. Step 6- Transfer this mixture to a tin and let it cool for 20 minutes. Your lip gloss is ready to use. Beetroot powder is used in many cosmetics to add a natural red tint to them. Lipsticks use it to give a natural and long-lasting color to your lips. Beetroot also adds shine to your lips [2]. Cocoa butter is a natural ingredient that is extracted from cocoa beans. Cocoa butter will give you the extra softness and hydration that your lips need. [1]. Vitamin E oils help protect your lips from harsh sun exposure. It also makes your lip soft and supple. It promotes the regeneration of new skin cells, thus helping to reduce lip pigmentation. You can make this lip gloss without wax. Vaseline-Based Lip Gloss Ingredients 30 ml Vaseline Beetroot powder Essential oil Mica Powder How To Make Step 1- Take a microwave-safe bowl and add Vaseline to it. You can also use other petroleum jellies if you want. Step 2- Add beetroot powder to the Vaseline to give a natural tint to it. Add 1 to 2 drops of essential oil to it. Step 3- Microwave this mixture for 20 to 30 seconds. Step 4- With the help of a stirring device, stir the ingredients thoroughly. Step 5- Take a lip gloss container, pour the mixture, and let it cool for 20 minutes. Your lipgloss is ready to use. Using Vaseline will help offer the lubrication needed in a lip gloss and act as the perfect base for lip gloss or lip balm [3]. Vaseline is better if you want to make lip gloss without beeswax. The above two methods are made without beeswax, which is usually used in making homemade lip gloss. Beeswax-Based Lip Gloss Ingredients 30 ml cosmetic grade beeswax 30 ml shea butter 20 ml coconut oil or olive oil 30 ml grape seed oil Vitamin E capsules -4 Beetroot powder mica powder Essential oils How To Make Step 1- Grate the beeswax into small pieces so that it will melt quickly. Step 2- Take a bowl and add all the ingredients together. Add olive oil, coconut oil, shea butter, and beeswax in it. Cut the tip of vitamin E capsules, squeeze the liquid in the bowl, and throw away the capsule. Step 3- Take the double boiler and put it on the stove. Step 4- Keep on stirring the mixture till completely melted. Step 5- Take the lip gloss container and pour the mixture into it. Step 6- Let it cool for 20 minutes. Shea butter is one of the best natural ingredients that can be used as a base for creating lip gloss [4]. Shea butter helps in moisture retention of lips and keeps your lips hydrated for a longer period of time [5] ;sequence=1. If you are using beeswax, then the lip gloss will come of the same consistency as the actual lip gloss or balm. *Note: If you want, you can also play with flavors in your lip gloss. Some commonly used lip balm flavors include honey, strawberry, cherry, raspberry, orange, vanilla, mango, rose, apricot, lemon, etc. Benefits Of Homemade Lip Gloss Chemical Free One of the major benefits of making homemade lip gloss is that you can use all-natural products to make your lip balm and thus avoid using any chemicals on your lips. Using all-natural products ensures that there is no side effect of the product and no toxins are applied to your lips. Homemade lip gloss is a natural and safe option. Long-Lasting Nourishment The lip gloss available in the markets leaves your lips flaky and chapped after some time of its use. Homemade natural lip gloss is one of the best alternatives for this. The natural ingredients used in homemade lip gloss provide an extra and long-lasting nourishment to your lips. It keeps your lips hydrated for a longer period of time. Affordable Making lip gloss at home always turns out to be an affordable alternative to the highly-priced lip glosses available in the market that also contains chemicals. DIY Lip Gloss Following are some DIY recipes you can try to make your own lip gloss. # DIY Recipe 1 - Make This DIY Lip Gloss Ingredients Olive oil- 4 tablespoons Sweet almond oil- 1 tablespoon Fractionated Coconut oil - 2 tablespoons Mango butter - 2 tablespoons Beeswax- 1 tablespoon Essential oil (Optional) Natural coloring agent (Optional) Directions Take a double boiler and melt beeswax, mango butter, coconut oil, and olive oil in it. When all the ingredients are completely melted, turn off the flame. Add essential oil 1-2 drops and coloring agents if you wish to add them. And mix all the ingredients properly with the help of a spoon or stirring device. Pour this mixture into the lip gloss tube, container, or tin. # DIY Recipe 2- Make DIY Lip Gloss Without Beeswax Ingredients Jojoba oil- 30 ml Castor oil - 5 ml Grape seed oil - 30 ml Essential oils (optional) Flavoring agent (Optional) Roller bottle - 75 ml Direction Take a small beaker and add jojoba oil, castor oil, and grape seed oil and mix them well. If you wish, you can add 1 to 2 drops of essential oil and the flavoring agent of your choice to this mixture. Pour this mixture into the roller bottle, and your lip gloss is ready to use. Key Takeaway It is super easy to make lip gloss homemade. Homemade lip gloss is a better and safer option than actual lip gloss. Homemade lip gloss recipe contains all-natural ingredients like essential oils, beeswax, carrier oils, natural coloring agents, and natural flavoring agents. Remember to store the lip gloss in an airtight container, as it will help keep the lip gloss fresh. You do not need a preservative to add to the homemade lip gloss.

Making Beeswax Candles At Home | Homemade Beesw...

Posted Kerry Boyle on
Overview Some people love to burn candles all the time. Scented candles add calmness and refreshment to our lives. The regular candles available in the market have a negative impact on the environment as well as human health. So, many people have switched to much safer and natural options like homemade beeswax candles. Making homemade beeswax candles are very easy. A beeswax candle is a great alternative option for regular artificial scented candles made of paraffin. These regular candles pollute the air, whereas the beeswax candle helps purify the air. Whereas burning regular paraffin candles releases carcinogens like benzene and toluene and pollutes the air. Negative ions are emitted through beeswax when it is lit. These negative ions help reduce dust and dander and kill or eliminate mold in the air. Beeswax candles are available in the market but are a bit pricey. Though there is a solution to this issue, and that is making beeswax candles at home. This article has focused on all the necessary aspects of making beeswax candles in the comfort of your home. Beeswax candles burn slowly as compared to paraffin candles and thus last much longer. So, along with being eco-friendly, these homemade beeswax candles also turn out to be economically and cost-effective. Beeswax has a scent of its own. It has a very sweet scent of honey that can fill your room when burnt. But if you want a strong scent and add more fragrance to your DIY candle, then you can simply add essential oils to it. Essential oils are plant extracts and have a great scent that can be added to your candles. Essential oils also have therapeutic benefits, and thus, these benefits can be added and enjoyed through beeswax candles. Read the below article to learn how to make beeswax candle at home. What Is Required To Make A Beeswax Candle? Filtered beeswax Beeswax pastilles are better options as it is easier to melt. If you cannot find it from your local beekeeper, then you can also use normal beeswax to make the candle. You can also get beeswax from your own bee hives, nearest stores, or online stores. Beeswax has a long burn time as compared to paraffin wax and has a mild honey scent. Beeswax candles are easy to make. One pound of beeswax can make many candles. Pure coconut oil Here you can use extra virgin coconut oil or the expeller-pressed one. The only difference is that the extra virgin coconut oil will add a coconut scent to your candle. Usually, 1/2 cup of coconut oil is used per pound of beeswax. Cotton Wick The wick size will depend on the size of the jar that you are choosing. The cotton wick is recommended as it is easy and convenient to burn. Essential oils You can use essential oils to add scent to your beeswax candles. Essential oils will enhance the scent of your candle and make the scent last much longer. Some of the best essential oils recommended for homemade beeswax candle includes rosemary, lavender, cinnamon, clove, eucalyptus, orange, pine, marjoram, etc. You can experiment with different essential oils as well in your beeswax candle. If you want, you can leave your candles unscented. Glass Jar or container/ Mason Jar You can select the container based on the types of candles you want to make. It is suggested to use smaller jars as it is best suitable for beeswax. Though you are free to choose the jar of your own choice, you can also experiment with different sizes jars. Mason jars are usually used as they work best for beeswax candles and can be reused for candle-making purposes. Make sure to use heat resistant jars. What Are The Steps To Make A Homemade Beeswax Candle Using Essential Oils? | How To Make Candles At Home? Follow the below tutorial to Step 1- Placing The Wick. The first step is to measure the wick. Keep the height of your wick taller than the jar. Secure the wick by sticking tape on one end in the jar and tape the other end to a pencil or pen. The wick should be secured at the center of the jar. Wrap the wick around the pencil or pen until it can be placed on the rim of the jar. The main purpose is to keep the wick straight after putting the wax in it. Also, a straight wick will ensure the candle is burned properly. Step 2- Boiling Waxes Take a saucepan (you can also use a double boiler) and melt the coconut wax and beeswax together. You can also use a candle pitcher. It works similarly to a double boiler. You just need to add some water to the bottom of the pitcher to melt the wax. Melt the waxes on low or medium flame and keep on stirring until both waxes are completely melted. There is no need to boil the wax. You just need to keep stirring until it is completely melted and ready to use for further process. You can also use bees wax candle and coconut oil. If you are using coconut oil, melt the beeswax, turn off the flame, add coconut oil, and stir well to mix the coconut oil in the melted beeswax properly. Step 3- Adding Essential Oils. Pour the wax into the jar with a wick. Make sure that the wick remains straight. While pouring the wax, make sure not to drop it, as it is difficult to clean beeswax. Let the wax cool a bit, and then add essential oils to it. You can add one teaspoon of essential oils to it. Or you can add essential oils as per your wish. Depending on your preferred scent, you can select any essential oil to add to your wax. Step 4- Cooling Down Leave the mixture to cool down and harden. Once it's hardened, you can trim the wick accordingly to about 1/2 inch. The mixture might take hours to cool down completely and become hard. It is recommended to leave it for 24 hours before using it to light. Step 5- Light It Up. Your handmade scented beeswax candle with essential oils is ready. If you do not want to add essential oils, you can skip adding them, and all the above steps must be followed similarly. Light up your beeswax candle and enjoy the aroma around you. Is it necessary to add coconut oil to a beeswax candle? There are certain potentially good reasons why you should add coconut oil or coconut wax to a beeswax candle. Using coconut wax helps eliminate the issue of tunneling and helps beeswax burn more consistently. Secondly, using coconut oil in beeswax candles will help further boost the scent of essential oils. It will also help in reducing wastage achieved after burning candles.  DIY Beeswax Candle Making your own beeswax candle is always fun. Find the below DIY recipes to make a beeswax candle at your home. #DIY Recipe 1 Ingredients 1/2 cup coconut oil 1 lb filtered beeswax Little Mason jars Cotton braided wick Double boiler Wick holder Wooden skewers Directions Take the double boiler and add filtered beeswax and melt it. Continuously stir it to ensure that the wax does not burn or stick to the bottom. Take the jar, place the wick in the center, and stick it with tape. Secure the wick with a wick holder to keep it straight. Once the beeswax is completely melted, turn off the flame. Mix the wax and coconut oil. Let it cool down for 10 to 15 minutes, and then trim the excess wick. Let the candle settle for 24 hours, and then use it to light it up. #DIY Recipe 2 Ingredients 1-ounce coconut wax 6-ounce beeswax blocks Wick centering device Tape Candle pitcher 1 -2 teaspoons of orange essential oil Candle containers Directions Place the candle wick in the center of the jar and stick it with tape. Wrap the other end of the wick to the wick-centering device to keep it straight in the jar. Take the candle pitcher and melt bees wax and coconut wax in it. Once the beeswax is melted, pour it carefully into the jar and ensure that the wick remains straight. After cooling it down for a few minutes, add the essential oil to the melted wax. You can add another oil of your choice as well. Avoid using a lot of essential oils. Adding essential oil to the candles makes them aromatherapy candles. Let it stay for 24 hours, and your pure beeswax candles are ready to light. *Note: If you want to make many candles alter the above ingredients and their quantity accordingly. Final Thoughts Making beeswax candles are made easy. You can use candle waxes like soy candles, beeswax, etc., to make candles like the ones available in the market. Many people try making candles of their own, and this article will act as a guide for them.

Neroli Essential Oil : Benefits, Uses, DIY Reci...

Posted Debra Sullivan on
Overview Neroli essential oil is a versatile oil that has a multitude of health-related uses. The oil is useful for physical, psychological and physiological purposes. It has an aroma that has therapeutic benefits when used in aromatherapy. Here, let us learn more about this amazing essential oil, its properties and uses. What Is Neroli Essential Oil? Neroli essential oil is extracted from the flowers of the citrus tree Citrus aurantium var. amara which is also called marmalade orange, bitter orange and bigarade orange. (The popular fruit preserve, marmalade, is made from it.) Neroli essential oil from the bitter orange tree is also known as orange blossom oil. It was native to Southeast Asia, but with trade and with its popularity, the plant began to be grown all over the world. This plant is believed to be a cross or hybrid between the mandarin orange and pomelo. The essential oil is extracted from the flowers of the plant using the steam distillation process. This method of extraction ensures that the structural integrity of the oil remains intact. Also, as the process does not use any chemicals or heat, the resulting product is said to be 100% organic. The flowers and its oil, since ancient times, have been renowned for its therapeutic properties. The plant (and ergo its oil) has been used as a traditional or herbal medicine as a stimulant. It is also used as an ingredient in many cosmetic and pharmaceutical products and in perfumery. The popular Eau-de-Cologne has neroli oil as one of the ingredients. Neroli essential oil smells rich and floral, but with undertones of citrus. The citrus scent is due to the citrus plant from which it is extracted and it smells rich and floral because it is extracted from the flowers of the plant. Neroli oil has almost similar effects as the other citrus based essential oils. It has many therapeutic properties including antidepressant, sedative, stimulant and tonic. For more details of its properties, check out the table below. Some of the active ingredients of the essential oil that impart the medicinal properties to the oil are geraniol, alpha- and beta- pinene, and neryl acetate. Name Neroli Essential Oil Botanical Name Citrus aurantium var. amara Native to Southeast Asia Properties Antiseptic, carminative, antidepressant, insecticide, bactericidal, cytophylaxis, sedative, antispasmodic, stomachic, digestive, stimulant, tonic Main ingredients Geraniol, alpha- and beta- pinene, neryl acetate, farnesol, linalool, alpha-terpinene, nerolidol, nerol, indole, camphene, methyl anthranilate Aroma Rich Floral and citrusy Blends well with Geranium, lavender, ylang ylang, jasmine, sandalwood, benzoin, wild orange, rosemary, cedarwood, bergamot, frankincense and magnolia essential oils Category Citrus Substitute Ylang ylang or valerian essential oil       16 Health Benefits of Neroli Essential Oil The essential oil of neroli or orange blossom oil has several medicinal benefits that are necessary for a healthy life. Neroli essential oil uses and benefits include preventing, curing and treating several ailments affecting the body and mind. 1. Useful Against Depression Depression has become a part and parcel of daily lives. No one can escape this mental health condition. As per a statistics for the year 2022 almost 7% of the world population suffers from some form of depression. And what is more concerning is that the highest rate of depression is from the age group of 12 to 25. Even those who seem to be having a good time have something lurking in the deepest corners of their mind. In fact there have been a couple of ultra rich millionaire celebrities who have spoken about their mental health issues. It is always good to identify mental health issues early on ad start treatment. Essential oils including that of neroli have a good effect on depression and chronic depression. Inhaling the aroma of neroli invigorates the body and mind to deal with such conditions. A research done on April 2020 and published in the Reviews on New Drug Targets in Age-Related Disorders analyzes how essential oils rich in linalool, geraniol and citronellol could lower depression. Neroli oil has good amounts of all 3 components and hence is useful for depression. (1) SUMMARY Various studies have shown that diffusing essential oil of neroli tackles depression in people. One such study found that the antidepressant properties of the oil was due to its compounds linalool, geraniol and citronellol. 2. Anti-anxiety Oil Anxiety is another mental distress that must be taken care of with natural methods. Anxiety and anxiety attacks can be resolved by forming a routine that overcomes the problem. Inhaling the aroma of neroli oil is a good way to train the brain on how to overcome anxiety. The oil of neroli has anxiolytic properties that lessen anxiety. A randomized controlled trial done in February 2022 evaluated non-pharmacological methods to reduce the anxiety and pain during childbirth. Aromatherapy with neroli essential oil was used to ascertain if diffusing aroma could lower pain and anxiety. It was conclude that neroli oil can also be diffused to lower anxiety and pain. (2) SUMMARY Anxiety and anxiety attacks (panic attacks) can be subdued with the anxiolytic neroli oil. A study has shown that inhaling the aroma of neroli can not only lower anxiety but pain as well. 3. Romance Boosting Oil With depression and anxiety comes a plethora of sexual disorders or dysfunctions. Some of the sexual disorders that are rampant in today’s world are erectile dysfunction, loss of libido, frigidity and impotence. There may be several underlying causes of sexual dysfunction, however early stage of the dysfunctions can be treated with neroli essential oil. Neroli oil is a stimulant that improves the blood flow in the body. Ample blood flow is needed for renewed interest in one’s sex life. Diffusing the oil of neroli rejuvenates the mind and body, and awakens one’s carnal desires. 4. Infection Protector Neroli essential oil has antiseptic properties that prevent the sepsis on the wounds. Doctors apply anti-tetanus injections on the wounds, but in case doctors are not nearby and you have access to neroli oil then the diluted oil can be applied on and near the wounds, cuts, bruises and burns to prevent sepsis and other infections. If the wounds are large then visit a doctor after controlling the bleeding and infection at home. A study by Dr. Sagar N. Ande and Dr. Ravindra L. Bakal established the antiseptic and antibacterial properties of neroli essential oil. (3) SUMMARY A study has proven the antiseptic and antibacterial properties of neroli essential oil which makes it an oil of choice for treating cuts, bruises and burns as it can prevent infection. 5. Fights Bacteria Neroli oil is effective against bacteria. It eliminates them form the body and prevents infections and accumulation of toxins. It is applied on the face to remove biofilms and thus prevent acne outbreaks. It is applied on the stomach to promote digestion and prevent food poisoning due to bacterial infections. The chemical composition and antimicrobial properties of the essential oil of neroli were analyzed in a study in 2012. (4) SUMMARY Based on a study done in 2012 the chemical composition of neroli oil were established. It has shown that neroli has compounds with antibacterial properties. 6. Oil To Control Seizures The oil has antispasmodic properties due to bioactive constituents in it including linalool, limonene, linalyl acetate and alpha terpineol. These compounds in the oil reduce convulsions and seizures in the body, stomach and muscles. A study published in the National Product Communications in 2014 aimed to find the truth behind using neroli oil as a natural anti-seizure and anticonvulsant agent. The study found that the biologically active constituents of the oil gave it its anticonvulsant properties and hence the plant and its oil are used in the management of seizure. (5) SUMMARY A study published in 2014 has shown that neroli oil has anticonvulsant properties. It can hence be used to calm upset stomach and can be applied on muscles to soothe them 7. Good Winter Oil Why is neroli a good oil for the winter season? Well, it keeps you warm. It should be topically applied or diffused during the cold nights to give warmth to the body. Furthermore, it protects the body from colds and coughs. It does not allow mucous to get accumulated thus ensuring good sleep. 8. Oil for Women’s Health Neroli oil is useful in reducing menopausal symptoms. Some of the symptoms associated with menopause that neroli oil can take care of with ease are elevated blood pressure levels, stress and anxiety and loss of libido. A randomized controlled trial published in the Evidence-Based Complementary and Alternative Medicine on June 2014 investigated the effects of inhaling the aroma of Citrus aurantium L. var. amara oil on menopausal symptoms including estrogen in postmenopausal women. The trial involved 63 healthy postmenopausal women who were divided into two groups. The report suggested that neroli oil can be used to reduce stress and treat the health of postmenopausal women. It also found that neroli oil improved functioning of the endocrine system. (6) 9. Neroli Oil for Skincare A few studies have shown that neroli oil was more effective in treating blemishes and scar on the face and body than most lotions or anti-spot creams available in the market. The oil is used as an ingredient in some skincare products. It is also use to diminish after pregnancy stretch marks. 10. Removes Gas from Stomach The essential oil of neroli has carminative properties, which means it efficiently removes the gas accumulation in the stomach and intestines. When the gas is removed from the stomach the normal functioning of the stomach resumes. This includes better digestion, hunger and lesser discomfort. It also lowers the blood pressure level. The effect of a body massage with neroli oil was analyzed in a 2013 study. It was found that sleep quality improved and hypertension decreased with the massage. Its anticonvulsant activity also lowers spasms in the stomach. (7) 11. Oil to Lower Blood Pressure Neroli oil has antidepressant properties. It functions by reducing the stress causing hormone called salivary cortisol in prehypertensive and hypertensive subjects. By lowering the cortisol level in the body neroli oil also lowers the blood pressure level. The oil has high limonene content which has a positive impact on the autonomic nervous system. It thus regulates the pulse rate as well. 12. Oil for Sleeping The oil of neroli has a sedative effect which is useful as a complementary therapy for insomnia and stress induced sleeplessness. Evidence-Based Complementary and Alternative Medicine in 2014 published a study that shows that essential oils improved the sleep quality of patients. (8) 13. Good Anti-inflammatory Effect The anti-inflammatory properties of this oil make it a useful tool in skin acre, hair care and joint care. It reduces swelling, pain, redness and inflammation. It also improved the immune response of the body to inflammation. The Journal of Agricultural and Food Chemistry on October 2017 published a study that looked into the anti-inflammatory properties of neroli oil. It concluded that the anti-inflammatory properties of neroli oil were due to the presence of the compounds linalool, limonene and alpha terpineol. (9) 14. Popular Aroma The aroma of neroli is rich and can drive away foul smells. It is hence used in deodorants, perfumes, and in room fresheners. A drop of the oil is added to clothes to keep it smelling fresh. 15. Disinfects the House and Surroundings Neroli oil has insecticidal and bactericidal properties. Hence it is used as a cleaning agent that can eliminate bacteria, microbes and fungus from the house and clothes. 16. Tonic for the Body The oils that act as tonic for the body boost the functioning of different systems of the body, including digestive, neurological and circulatory. Neroli oil improves the functions of these systems and keeps the body healthy. 12 Uses of Neroli Essential Oil Neroli essential oil benefits and uses are aplenty. Neroli oil is an essential oil that also helps maintain the right hormonal level in the body. Neroli blends well with other citrus oils to enhance its properties. Neroli Essential Oil For Skin care 1. Removes Pathogen Accumulation A few studies have shown that using neroli essential oil is effective against pathogens including Staphylococcus aureus and kills bacteria. The accumulation of these pathogens on the skin can cause infections and acne breakouts. Applying the oil topically removes the pathogens from the skin. 2. Oil With Anti-ageing Properties Neroli oil has anti-ageing properties as it has antioxidants that negate the free radicals that speed up the ageing process. Because of the antimicrobial and antioxidant qualities, neroli is used in many anti-ageing cosmetic products. Dilute the essential oil with carrier oil (including coconut oil, jojoba oil or olive oil) and massage on the skin till the oil is completely absorbed. The oil also has cytophylactic properties that help in cell regeneration. 3. Acne Fighting Essential Oil Neroli oil has antibacterial properties. This has been established through various studies. The oil is used in cosmetic products to fight acne. However, the oil can be used as a standalone tool to fight acne. Mix the oil with any vegetable oil and apply on the face. One can alternate cosmetic product and neroli oil for acne treatment. Neroli oil with a carrier can also maintain the elasticity of skin. 4. Soothes Irritated Skin The anti-inflammatory properties of the essential oil are useful when applied on skin that is irritated, red, swollen or filled with rashes. Just take a small amount of the oil and mix it with carrier oil and apply on the irritated surface. It also maintains the oil balance in the skin. 5. Natural Makeup Aid Neroli oil has a sweet rich aroma with good skincare properties. It is applied on the face to remove makeup without annoying the skin and it is used as a toner for makeup. It is typically used with a cotton ball. The oil with a carrier oil nicely removes the makeup. Neroli oil For Women’s Health 6. Oil For Easing Menstruation Neroli oil has soothing properties and it does away with pain. Both these properties are useful in easing the pain, cramps and discomfort due to menstruation. 7. Oil for Menopausal Women Two drops of neroli essential oil is diffused in the air to ease the anxiety, stress and negative emotions that many women experience after reaching menopause. Other Uses of Neroli Oil 8. Neroli Oil for Lowering Blood Pressure Sometimes stress and anxiety elevates the blood pressure levels in the body. Diffusing neroli oil and inhaling neroli aroma lowers the blood pressure. Massage aromatherapy with the oil also lowers the blood pressure. However, avoid the oil if you are on blood pressure medications. 9. Prevents Diseases Caused By Free Radicals The number of free radicals in the body increases due to unhealthy habits and environmental factors. Nipping it in the bud can help prevent several ailments that free radicals cause. Some of these ailments are dementia, asthma, diabetes, joint inflammation and cancer. Neroli oil has antioxidants that neutralize the free radicals in the body and thus prevent the degenerative diseases. 10. Treats Varicose Vein Discomfort Varicose veins are enlarged veins that appear on the feet and legs. Diluting neroli oil and applying it along the length of the veins can subdue the pain it causes when one stands up or walks. 11. Oil diffused For Treating Stress and Depression 5 drops of neroli essential oil is added to an aroma diffuser and its aroma is allowed to engulf a room. Then the aroma is deeply inhaled for about 20 minutes before taking a 5 minutes break. The aroma is inhaled again for 10 minutes. Doing so reduces stress and lowers the risk of depression. 11. Essential Oil for Cold Clods, coughs and flu can be pestering at times. Dilute neroli oil with almond oil and apply on the nose, throat, head and back of neck to get relief. It stops the hardening of mucus thus ensuring good sleep. Recipes With Neroli Essential Oil Diffuser Blend For Happy Mind Ingredients 3 drops of neroli essential oil 3 drops of Chamomile essential oil 3 drops of lavender essential oil Citrus Essential Oils Explosion Ingredients 3 drops of neroli essential oil 3 drops of lemon essential oil 3 drops of orange essential oil 2 drops of grapefruit essential oil 2 drops of bergamot essential oil Homely Ambience Ingredients 5 drops of neroli essential oil 3 drops of sandalwood essential oil 2 drops of ylang ylang essential oil 2 drops of juniper essential oil Safety And Precautions While Using Neroli Essential Oil Essential oils are great for self-care routines. However, we should also take care and follow caution when using them to keep ourselves and loved ones safe from its side effects. Generally essential oils are safe, but a few guidelines must be followed to avoid any adverse effects. Also, the oils are different, made up of different compounds. Some people may be allergic to certain compounds while others may be allergic to others. Concentrated oil must be bought after careful deliberation. Here are a few guidelines to keep in mind. Read the label and instructions to make sure you’re using the oil correctly. While buying essential oils be wary of the terms fragrance oil, perfume oil and natural identical oil. The term pure essential oil can be widely seen on the bottles. These maybe made from substandard sources. Ensure that you are not allergic to any ingredients or compounds in the oil. Make sure to dilute the essential oil in a carrier oil for safe application. Never topically apply the oil on the skin without dilution. Do not add too much of the oil in the diffuser. Avoid using essential oils of sensitive areas like the eyes and nose. Don’t apply it on broken skin either unless it’s mentioned on the bottle or label. Keep it out of reach of kids and fur kids. Do not diffuse the oil near kids and pets. Consult a doctor before doing so. Some oils may make you sensitive to sun damage, so be sure to load up on SPF. Check the label to see if the oil is photo-toxic. This oil may not be suitable for pregnant women or for women who are breastfeeding. The oil may cause embryotoxicity; consult a doctor before use. Always use the oil on a small patch of skin before topical application. Never apply undiluted oil on skin. If aromatherapy is performed directly from the bottle, make sure that the oil does not touch the skin. The common unwanted effects caused by essential oils up on topical application are rashes, redness and swelling. If you show signs of irritation, stop use and consult a health professional. Some essential oils cannot be used by people with kidney problems, whereas some essential oils cannot be used by those with blood disorders. It is always advisable to consult a doctor about your essential oil needs and predisposition for diseases. Ingestion of essential oils has resulted in gastrointestinal distress for many people. It is advised to restrain from internal consumption of essential oils. Always consult a doctor before consuming essential oils. When essential oils come in contact with sensitive body parts including eyes, nose, ears and genitals side effects including burning sensation, itching and discomfort have been reported. Even though these oils are healthy, avoid sensitive areas.  Most essential oils lower elevated blood pressure levels and protect the heart. But, this property may prove detrimental if a person is already taking medication to lower blood pressure levels. Taking essential oils in conjunction with blood pressure medications can cause irregular heartbeat, dizziness and fainting.

Bible Oils: 15+ Essential Oils Mentioned In The...

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What Were The Oils Of The Bible? Since ancient times, essential oils have played a crucial role in peoples' everyday lives. The Bible mentions at least 33 distinct essential oils and plants that produce aromatic oils, and it uses the word "incense" 68 times. Oils are mentioned in some form in Psalm 45:7-8, Proverbs 27:9, Isaiah 61:3, and Hebrews 1:9, where they are referred to as "the oil of joy" and "the oil of happiness," and they are said to "take delight the spirit."The Bible also uses terms like scents, smells, ointments, aromas, perfumes, and pleasant savours to describe essential oils. Over 600 passages in the Bible mention either essential oils or the fragrant plants from which they were derived. These were seen as sacred anointing oil, mostly essential healing oils which were called the oils of the bible. Essential oils have been the talk of the town since the start. The oil's aromatic properties escape the realm of normalcy to amazing, making essential oils relevant since BC. One need just stroll through a fragrant garden to see that essential oils from the Bible are a part of plant matter. A rose's fragrant qualities may be detected by hand contact alone. There is therefore no doubt as to how or why the ancient cultures would have taken notice of this and made use of it in some way. The topic of oils is covered in ancient literature that dates back thousands of years, with Rome being famed for its baths, the Greek regions for their fragrances, and the Bible mentioning anointing oils. The notion of extracting, distilling, or otherwise obtaining and employing a plant's pleasant constituent has been employed since the time of the Old Testament, however, these early distilled oils would have been similar to our current hydrosols—steam distillation that produces perfumed water. The majority of them are extracted, and several pieces of literature mention using olive oil and pressing the oil out. There are textual records that describe primitive distillation techniques.(1) Where Were These Essential Oils First Established? The plants from which essential oils were derived were first referenced in the book of Genesis, though not the oils themselves. As a result, when Joseph visited his brothers, they deprived him of the multicoloured robe he was wearing. He was taken by them, and they dumped him into a hole. There was no water in the hole, which was dry. We learned this later when Jacob sent his sons to Egypt in search of sustenance. He instructed them to bring some myrrh with them as a present for the supervisor (Joseph). What Were The Oils Of The Bible? Bible verses talk about sacred sandalwood being a vessel. Roman soldiers offered Jesus these holy anointing oils as a way of well-wishing. A book published in May 1961 in Engineering and Science notes a detailed account how essential oils were used in ancient times and how bible references it. A thesis submitted by Anya Cecilia Rossa-Quade to the San Francisco State University looks into the medicinal properties of essential oils and also looks at mentions of these oils in Bible. (2) From sweet red calamus and onycha essential oil to sacred sandalwood, essential oils which can be found in the culture of the Biblical oil, are as follows: 1. Frankincense Essential Oil The Sacredness Of Frankincense The monarch of the oils is frankincense. Of course, it was a present from the wise men to infant Jesus and was employed as a key ingredient of the sacred incense, a medicinal, and a form of payment. A Valuable Commodity In fact, it's possible that the value of frankincense oil and myrrh at the time of Jesus' birth exceeded the value of the third present, which was gold. Used As A Gift Aromatic oil such as frankincense has been long since been used as a lovely modern scented gift both for its sacredness and its medicinal benefits. Bible Extols Its Aroma Mixed with any other liquid carrier, it does wonder. Bible verses have long revered the oil for having a honey-like scent and an aromatic bark. Bible mentions frankincense quite often, even in incense and in any burnt offering. 2. Myrrh Essential Oil Holy Pouring Oil Myrrh oil, which is mentioned 156 times in the Bible, was used by Queen Esther in Esther 2:12 as a skin beauty treatment in addition to being used as an ointment, a component in incense, and an embalming fluid. The Bible uses myrrh most frequently as a component of holy pouring oil. Used as an Ointment and Skincare In the Bible, myrrh oil was used as an ointment, an incense, a component in embalming, and as a skin-beauty treatment by Queen Esther. Used in Sanctification The Bible uses myrrh most frequently as a component of holy anointing oil. Because of its aroma and properties it was used to sanctify objects and people. Highly Prized Oil In addition to being given to baby Jesus, myrrh is a highly prized and sought-after oil because of its herbaceous and smoky fragrance, and therapeutic benefits. 3. Cinnamon Essential Oil Used As Holy Anointing Oil Similar to myrrh, cinnamon oil was a key component of the holy anointing oil and was intended to purify the air, eradicate mould, and serve as a natural remedy. Used In Rooms For its Fragrance Solomon uses this scented oil as a natural fragrance and in the bedroom in Proverbs 7:17. It was also used as a perfume. It Was A Healing Oil Anointing oil like cinnamon was the common oil of the Bible, which was a kind of healing oil. Ancient botanical preparations used crude distillation methods as compared to today's highly advanced distillation techniques to produce impure healing oils. Treating Skin Conditions And Fungal Infections These oils still had a lovely aroma and were seen as an aromatic extract from aromatic plants which could cure fungal infections and was used in treating skin conditions. A paper by Dr. Prabo Mihindukulasuriya discusses the significance of cinnamon as used or mentioned in the Bible. It discusses the theology and trade of cinnamon. (3) 4. Cedarwood Essential Oil Tree Used To Build Temples God's temple was constructed by King Solomon using cedarwood, and Jesus was hung on a cross made of cypress or cedarwood. It Was Used For Cleansing And In Rituals It was used to cleanse ritually, as medicine to heal leprosy and skin disorders, and it was believed to bestow insight. Used For Its Healing Properties The same healing properties used today were used in ritual cleansing using cedarwood essential oil along with other oils of the bible. Referred To As Biblical Oil Bible oils like myrtle essential oil, cedarwood essential oil, cassia essential oil and others have been termed as essential healing oils or biblical oils. Umpteen Medicinal Properties Cedarwood oil is still used as a healing remedy and is seen as a natural healer. Modern research has established its medicinal properties. 5. Spikenard Essential Oil A Priceless Ointment Nard was not only a pricey perfume in biblical times, but it was also a priceless ointment that was applied topically for medicinal purposes. Considered Equivalent To Lavender It's interesting to note that lavender oil could have really been the "spikenard" mentioned in the Bible. Oil of Biblical Importance The Bible describes how spikenard was applied to Jesus just hours preceding His burial and resurrection in John 12:3. 6. Hyssop Essential Oil Used to Cleanse Home and Body In the Old Testament, God gave His people the instruction to ceremonially cleanse themselves and their homes with hyssop. Hyssop’s First Appearance When the Roman soldiers brought Jesus a sip of wine vinegar on a handkerchief at the end of a stem of hyssop during his crucifixion, hyssop made an appearance. Blended With Other Anointing Oils There are anointing oils mentioned in forms of the different fragrant blend which were mixes of oils like Hyssop, healing oils, mixed edible spices, fine spices and often any kind of a fragrant flowering plant. The Psalms and the rituals done with hyssop oil are mentioned elaborately. The uses of other essential oils find mention here. (4) 7. Cassia Essential Oil Anointing Oil Mentioned in Exodus Cassia oil, a plant that resembles cinnamon very much, is the fourth component of the holy anointing oil described in Exodus 30:24. Used to Purify Clothes It was frequently used along with myrrh and aloes to fragrance clothing and may have been taken out of Egypt whenever the Israelites escaped from Pharaoh. It is a holy anointing oil which was one of the first early distilled oils. 8. Sandalwood Essential Oil Oil of Happiness Along with frankincense, myrrh, and cedarwood, sandalwood is among the oils of happiness and happiness and is alluded to as "aloes" in the Bible. Wood Used in Ritual The sandalwood (aloe) and myrrh that Nicodemus and Joseph of Arimathea brought to bury Jesus are believed to be worth $200,000 in the current economy. Used In Beauty Treatments Sacred sandalwood was found in a fragrant garden, and when mixed with other liquid carriers it did wonders for beauty treatments and enhanced other essential oils. Holy Anointing Oil It was also a very popular holy anointing oil detailed as one of Moses’ holy anointing oil. It was used to set apart people and objects as sacred. 9. Cypress Essential Oil A Symbol Of Power, Safety, And Wealth In the Bible, the cypress is revered as a representation of power, safety, and wealth. Cypress plant is mentioned in the Bible as the preferred wood for construction, trade, and even armament. Used in Noah’s Ark Cypress oil is known for its amazing healing properties. God told Noah in Genesis 6:14 to "build yourself an ark of gopher wood," which is really "cypress" in contemporary English. 10. Galbanum Essential Oil Used in Incense Exodus 30:34 mentions that the holy incense burned in the temple's centre included a significant amount of galbanum. It regulates Emotions Even while galbanum by itself has a fairly unpleasant smell, it produces a wonderful perfume when burned with other sweet-smelling oils in holy incense and was believed to help regulate emotions. 11. Rose of Sharon Essential Oil A Rose or a Tulip? The rose of Sharon, mentioned in the Song of Solomon, is not actually a "rose," but rather resembles a hibiscus or tulip (which is also a source of saffron). Symbolic of Christ Some Bible interpreters equate Christ with the rose of Sharon, while the lily represents the church, His wife. 12. Calamus Essential Oil Lemongrass’s Origin Story Calamus sometimes referred to as "sweet cane," is an old plant that may be the origin of lemongrass. Special Holy Anointing Oil Calamus was indeed a common element in the special holy anointing oil used by the temple priests throughout Biblical times, as well as in incense and fragrances. Many other holy anointing oils such as olive oil are used extensively with calamus. Oil For Healing It is seen as of the oils of the bible which has the tag of essential healing oils. The therapeutic properties of the oil find use way back in biblical times. 13. Boswell Fir Essential Oil Powerful Medicinal Properties Fir oils, which are made from fir trees, are renowned for having powerful therapeutic qualities. The Fir is still the most preferred variety of Christmas trees today. Used As Anointing Oil Fir was the wood utilised to build musical instruments in biblical times. It was also a holy anointing oil. Treats Several Ailments Today, the oil is used as an anticoagulant and to treat conditions including arthritis, bladder infections, strep throat, and sore throats. Used in Aroma Diffuser and Topical Application To make a fragrant diffuser oil, combine with additional oils like frankincense and myrrh. Place in a little vial with a roller, and then apply to the neck area at the back and forehead. 14. Myrtle Essential oils Sacred Anointing Oil Low-growing myrtle branches have fragrant blossoms that have a strong, pleasant scent. One of the most important oils of the bible and sacred anointing oil, liquid myrrh was perceived as one of the best healing oils. Useful for healing Properties As a healing oil, it was mixed with a carrier oil to make a roll on mixture directly applicable to the skin. Where Did It First Appear? It is native to the Mediterranean and Middle Eastern areas. Myrtle was formerly a popular plant in Lebanon and Palestine. Widely Grown Worldwide The majority of myrtle in Israel nowadays is purposefully produced for decorative purposes, but some still grow naturally in the Upper Galilee and Golan. Despite the trees' propensity to be utilised as a perfume, God used them in the vision of the prophet Zechariah and as a symbol of the benefits, He had promised. Useful for Thyroid and Respiratory Problems Steam distillation is the current method used to remove myrtle from the leaves. The finest uses for myrtle include balancing the thyroid and soothing the respiratory system, among many other health advantages. 15. Onycha Essential Oil Purifying or Cleansing Properties Onycha was only referenced in the holy anointing oil "recipe" and nowhere else, making it perhaps the least well-known of the biblical oils in this article. Genus of Onycha Onycha is said to be the resin of the Styrax benzoin tree, according to some sources; however, there is little evidence to support the assertion. Others credit it to laudanum or balsam, two scented flowers. Used in Perfumes or incense The Lord directed Moses to prepare "clean and holy" incense or perfume using onycha as one of the ingredients. What Does Onycha Smell Like? A heavy oil, it could not even flow from the bottle. Due to the presence of vanillin aldehyde, it has a vanilla-like scent.  Potent Antibacterial This oil has potent antibacterial capabilities due to its high acid content. It is hence used to purify the body and praying spaces. Modern medicine has long taken into account the use of these amazing essential oils for various skin disorders, and skin irritation, and viewed these temple oils as aromatic oil which have antimicrobial and immune effects. Following fine spices, healing oils, holy incense and other oils of the bible, essential oils in the current day and age have come forth as very significant healing remedies. Myrtle essential oil, onycha essential oil, to pure frankincense, all of it is a significant parts of the current world. (5) How To Use The Oils Of The Bible? Directly apply 2-4 drops to the targeted region. For the skin types that are the most sensitive, dilute as needed. Use as necessary. Diffuse for up to an hour three times each day, or breathe in directly Precautions And Beyond Dilution Dilution of essential oils is necessary to avoid negative effects. Generally speaking, you should maintain essential oil concentrations below 5%. Patch check Before applying an oil completely, you might conduct a patch test to evaluate how it affects your skin. Steps: Take some unscented soap and wash your forearm. Clean off. In a small area of your forearm, apply a few drops of essential oil that has been diluted. Give it a day. Take the gauze off. Pregnancy Some essential oils are deemed acceptable for use during maternity treatments or via diffuser technique, while others should never be used throughout pregnancy. Before using essential oils throughout pregnancy, discuss your intentions with your doctor and midwife. A study published in the International Journal of Molecular Sciences on February 2021 looks into the toxicity of some essential oils and its constituents during pregnancy. (6) Children And Infants This is yet another hotly debated subject. Children and infants have less developed immune and hepatic systems, as well as thinner skin. This increases their susceptibility to any potential oil-related harm. It is vital to adhere to safety regulations and use the utmost caution. Before using essential oils on or around infants or kids, you should always speak to a doctor. Certain essential oils may be used topically and used in aromatherapy beyond the age of two, but only at considerably lower doses than for adults. Typically, an acceptable dilution ratio ranges from 0.5 to 2.5 per cent. Essential oils should not be taken internally by infants, children, or adults. Essential oils must always be stored out of harm's way as a safety measure.

PanAway Essential Oil : Benefits, Uses And Prec...

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Overview A blend of 4 different essential oils, PanAway Essential Oil is a well-known pain-relieving essential oil blend. The oil has widespread use in pain management. Let us find out more about PanAway essential oil. What Is PanAway Essential Oil? PanAway essential oil is blend or combination or mix of four different essential oils. These four oils used in the oil blend nicknamed pain away are: Clove essential oil (Eugenia caryophyllus) Wintergreen essential oil (Gaultheria procumbens) Helichrysum essential oil (Helichrysum italicum) Peppermint essential oil (Mentha piperita) Clove essential oil – This essential oil with a strong spicy aroma is extracted from the clove tree. This oil has good antioxidant properties and is used to treat many ailments. It helps with stress and headaches. A 2012 study published in the Brazilian Journal of Microbiology has ascertained the antimicrobial activities of the oil. (1) Wintergreen essential oil – This plant oil contains the therapeutic methyl salicylate and is extracted from the shrub leaves of Gaultheria procumbens. It is a good analgesic and used in the treatment of lower back pain. The Journal of Alternative and Complementary Medicine in 2014 published a study that investigated the use of herbal remedies in controlling chronic lower back pain. (2) Helichrysum essential oil – Derived from the plant belonging to the sunflower family of plants, helichrysum has antioxidant, antifungal and anti-inflammatory properties. It is good for the nervous system health. A 2013 study analyzed the chemical composition of this oil. The oil was found to be rich in oxygenated monoterpenes and sesquiterpene hydrocarbons. It is used to treat irritable bowel syndrome. (3) Peppermint essential oil – Extracted from the leaves of the peppermint plant, this oil is an excellent expectorant due to the presence of menthol content. It is a good oil to be used for athletes and fitness enthusiasts. The Avicenna Journal of Phytomedicine (AJP) in 2014 published a study that investigated the effect of peppermint on exercise performance. (4)  This blend was created by a young man who had major problems with the ligament in the legs. The calculated concoction was high in anti-inflammatory and analgesic properties. These properties were especially useful in treating physical pain. Besides relieving pain, panaway essential oil also speeds up the healing process, increases blood circulation, and deals with discomfort during menstruation. The four ingredients (essential oils) in the blend have been thoroughly researched and blend well together. Each of the oils has good organic properties that can treat several health related issues, even as standalone oil. The health benefits of the oils are due to the presence of the compounds including limonene, alpha and beta pinene, eugenol and methyl salicylate. These compounds give the oil its anti-inflammatory and antioxidant properties. A study published on November 2016 by Dr Shaheen E. Lakha and team evaluated the effect of aromatherapy on pain. The research tested both forms of aromatherapy – topical through the skin and olfaction through the nose. The study did meta-analysis to determine the effect of aromatherapy on pain. It was found that aromatherapy was very effective in pain management when combined with other conventional treatments. It also found that aromatherapy was one of the most effective treatments for postoperative pain. (5) Panaway Essential Oil Benefits What are the benefits of panaway essential oil? We all know that the oil was formulated to treat physical pain, but besides pain management this amalgamation of four different essential oils has its string of benefits. Pain can be of different kinds. The oil has been reportedly used for managing inflammatory diseases, chronic pain, boosting blood flow in the body, lowering headaches, stress and anxiety and for other health issues. Let’s find out the benefits of panaway essential oil. 1. Chronic Pain Relief Oil The primary reason for this oil’s existence is for getting relief from pain in the legs. To this date the oil is very effective in managing pain pertaining to the lower back and legs. It is also applied on the joints to treat pain resulting from autoimmune disorders or due to accidents. The powerful analgesic properties of the oil is useful for those trying to recover from chronic injuries, those recovering from surgeries, people who frequent the gym and are bothered with the wear and tear of the muscles, and athletes (and artists such as dancers) who train everyday for events. Panaway essential oil is highly recommended for those doing strenuous work. Clove essential oil is one of the ingredients in panaway essential oil. Avicenna Journal of Phytomedicine on April 2011 published a study that investigated the analgesic properties of clove essential oil. This study was done on lab mice with a hot plate test. Several results showed that clove oil had analgesic properties. It also has antibacterial effects. (6) 2. Inflammation Reducing Oil Inflammation is not something that one can take lightly. If left untreated it can lead to long term complicated illnesses. And the scary part is that inflammation is a common occurrence in the body. Muscle strains and joint pains are quite common. But, panaway essential oil engulfs the best of four different essential oils, each powerful enough to treat inflammation. Using the oil on the affected regions increases blood to flow to the region. The oxygenated blood with good nutrition soothes inflammation. On November 2006 BMC Complementary Medicine and Therapies published a report on study that analyzed the properties of essential oils. (7) 3. Oil for Mitigating Menstrual Cramps Besides its analgesic properties, this oil has anti-spasmodic qualities. It is hence a natural way of treating menstrual cramps. Menstruation can be quite distress for some women and the oil not only reduces spasms, but lowers the pain as well. Another problem that accompanies menstruation is mood swings. The psychological aspect of menstruation can also be taken care of the aroma of panaway oil. The oil has a soothing effect that lowers stress and balances the mood. The Royal Society For Public Health on March 2001 published a study on peppermint oil, which highlights the properties of the oil. (8) 4. Essential Oil For Headache Panaway oil is an aromatic powerhouse. And like most essential oil, when inhaled, the aroma quickly affect the limbic system and stimulates it. This results in lower blood pressure and balanced hormones. By regulating the hormone system of the endocrine system, the oil lowers headache. This oil is beneficial to those bothered with seasonal migraines and tension headaches. Just a few drops of the oil are enough to activate the limbic system and lower headache. On June 1994, Cephalalgia published a study on the effect of peppermint oil on headaches. The oil had mentally relaxing effect. The aromatic compounds regulate stress hormone levels and releases relaxant chemicals in the body. Uses for panaway essential oil include tackling inflammatory conditions and muscle aches with its pain-relieving properties. (9) 5. Increase Energy With Panaway Oil Panaway is a blend of four essential oils. Inhaling the aroma of this blended oil promotes blood flow and increases energy levels. The aroma of the oil can be inhaled with the help of an aroma diffuser. A 2005 study published in Phytomedicine investigated the pharmacodynamic effect of peppermint essential oil. (10) 6. Oil To Boost Immune System Function All four essential oils in panaway have antibacterial, antioxidant and antiseptic qualities, but clove oil is the most potent in terms of these qualities. It is efficient in eliminating microbes and fungus, thus aiding the immune system in keeping the body free of foreign agents. When the oil is used on a regular basis it stimulate the production of white blood cells (WBCs) in the body. The antioxidant properties also neutralize the free radicals and keeps oxidative stress out. Thus the immune system, with the aid of panaway oil, gets strengthened. The 2013 issue of Journal of Essential Oil Research published a study that evaluated the bacterial effect of clove oil. (11) 7. Lower Anxiety With Essential Oil Peppermint and wintergreen oils in panaway oil gives it its soothing and relaxing qualities which are used to reduce anxiety levels. By controlling anxiety levels early on, the oil maybe able to prevent depression in people. Besides, essential oils are known to be excellent complementary treatment for depression. The Complementary Therapies in Clinical Practice on February 2022 published a placebo controlled study on peppermint oil and its effect on anxiety in cardiac patients. In this clinical trial, there were 64 participants. One group of patients was told to inhale peppermint aroma for one hour. There was a significant change in the anxiety levels. (12) Use this essential oil as massage oil to help reduce stress hormone and lower head and body ache. 8. Oil For Digestion The active compounds pinene and cineol have gut-soothing abilities. It lowers the inflammation in the stomach due to antispasmodic effects thus promoting its function. The mixture of oils also regulates the bacteria level in the stomach thus boosting digestion, and preventing flatulence and indigestion. Panaway oil is good for overall gastrointestinal function. Panaway Essential Oil Uses With so many benefits, panaway essential oil also has many uses. This essential oil is used in cosmetics, for therapeutics and domestic uses. Let’s find out some of the uses of panaway essential oil. Essential Oil Blend for Massage Essential oils are generally bended with other essential oils before a massage. However, in case of panaway oil, there is no need to blend the oil as it is a blend of 4 different and superior oils. The oil has anti-inflammatory, antimicrobial and antioxidant properties due to the presence of active ingredients including eugenol and menthol. The effect of panaway essential oil can be enhanced by adding a few more essential oils to it. How To Use Panaway Oil For Massage Take 10 drops of panaway essential oil, and blend it with lavender essential oil and tea tree essential oil. Eucalyptus essential oil can also be taken. Do not take more that 25 drops of the essential oils. Add this essential oil mix to half a cup of your favorite vegetable oil. Carrier oils (vegetable oils) are used to dilute the essential oils. The cheapest and easiest to get carrier oil for massaging are coconut oil or jojoba oil. However, sweet almond oil, castor oil and olive oils can also be used. Mix the oils well. Now, apply the oils on the body. If you can ask a masseur to massage the oil then it works wonders. If not, massage the oil into the body. Relax for a few hours. At least wait for half an hour before washing off the oil from the body. Perform massages with panaway oil at least twice a month. Use Essential Oil As Room Freshener Panaway essential oil is made by mixing 4 essential oils. Out of the four oils the aroma of wintergreen and peppermint are intense. Both these oils are used in air fresheners. So, panaway essential oil can also be used in making a room freshener and spraying around the house. The antimicrobial properties of the oil eliminate foreign invaders from the house. How To Make Room Freshener With PanAway Oil? Take a small bottle sprayer. Add 20 drops of panaway oil to it. Fill the rest with water. Shake the bottle and spray it in the house, behind the curtains and under the bed to keep the aroma lingering. Essential Oil For Bath Panaway oil has a good aroma and therapeutic properties. A few drops of the oil can be added to the bath water along with Epsom salt. A bath with panaway oil infused water rejuvenates the body and the mind, it eliminates toxins from the skin, and hydrates the hair and skin. How To Use PanAway Oil For Bathing? The best way would be if you have a bath tub. Add twenty drops of panaway oil and Epsom salt to the bath water. Soak yourself for half an hour in the water to feel relaxed. Essential Oil For Meditation Aromatherapy with essential oil is used to calm the mind. Meditation is done to calm the mind. Combining both these practices calms the mind even more. The expectorant properties of the oil ensure proper breathing while mediating. The oil is also a natural relaxant; hence, it makes the task of meditation easier. How To Do Meditation With PanAway Essential Oil? Buy an aroma diffuser. It is the best way to perform aromatherapy. A humidifier will also do the trick, but it depends on your preference. Now, depending on the size of the room take 5 to 8 drops of PanAway essential oil and add it to the diffuser. Close the room and once the aroma has spread to the entire room sit in a meditative pose and start deep inhalations. If the aroma is overwhelming, open the windows for a few minutes to subdue the aroma. Clean Rooms With essential Oil The essential oils blend of panaway has antimicrobial and antifungal properties which can eliminate the viruses and bacteria from a room or house. The oil can be applied on the floor and furniture or can be used to wipe out airborne pathogens. A clean house automatically boosts your immune powers. How To Use PanAway Oil To Clean House? There are two ways of using panaway oil to clean the house: - Add some drops of the essential oil to a bucket of water and mix well. Use a mop to wipe the floor with the water. This same method can be used to clean and disinfect table surfaces and furniture. Add 20 drops of panaway oil to a small bottle sprayer. Fill the rest with water. Shake the bottle before use and spray it in the house, behind the curtains, and under the bed to keep eliminate air borne pathogens. Other Uses Of Panaway Essential Oil Panaway oil is believed to be the best essential oil to be applied on the body after exercising. It is hence, recommended to athlete and people who do intense workouts. People who have a sedentary life style and job are troubled with neck and lower back pain. Dilute panaway essential oil in a carrier oil and massage these areas regularly. Dilute the oil and apply on sore and stiff muscles. Apply on the stomach to deal with cramps and stiffness in the morning. Just a few drops with a tablespoon of neutral oil are enough for mitigating joint pain. To relieve tension headache and migraines, rub this oil on the forehead, temples, back of the neck and ears. In case of any physical injury, apply the oil immediately to reduce pain and swelling. In case of regular pains, dilute the oil and store it in a glass bottle. Panaway Essential Oil Recipe For Home If PanAway essential oil is made from 4 different essential oils, then can everyone make their concoction? Yes. A simple recipe to follow while trying to make panaway oil at home is mixing winter green essential oil, helichrysum essential oil, peppermint essential oil and clove bud essential oil in the ration 4:3:2:1 respectively. Safety and Precautions While Using Panaway Essential Oil Essential oils are generally considered to be safe for use, but panaway essential oil is different. It is a mix or blend of 4 different essential oils with different active ingredients and chemical compositions. Some people may be allergic to certain compounds while others may be allergic to others. Here are a few guidelines to keep in mind. When using panaway essential oil, it is highly recommended to do a small skin patch test to avoid the risk of side effects which may include inflammation, blisters, rashes and itching. This oil is potent and a mix of various oils. Hence, pregnant or breastfeeding women must refrain from using this oil as there is a risk of passing the effects of the oil to the infant. Always consult a gynecologist before using essential oils. The oil of peppermint can cause fatigue and sleeplessness. And, in some people it may cause gastrointestinal issues. Be careful while using the oil. Adverse effects or Side effects of panaway essential oil only occur due to excess and improper use. Excess use of clove essential oil can result in sexual disorders including loss of sexual libido, frigidity and erectile dysfunction. Avoid this oil if you have any sexual dysfunctions. The oil may be phototoxic. Avoid applying the oil on the skin if you plan on going out in the sunlight. It is best to apply it after sundown. Clean the oil the next morning before going out. People with certain medical conditions must consult a doctor before using the oil.

Elemi Essential Oil : Benefits, Uses, DIY Recip...

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What Is Elemi Essential Oil? Elemi essential oil is achieved through the process called steam distillation of resin. This resin is taken from the tree whose botanical name is Canarium luzonicum, one of the Asian trees and is native to the Philippines [1]. The oils achieved through the distillation process have many health benefits, especially for healing wounds and dealing with respiratory issues [2].   Name  Elemi Essential Oil Botanical Name Canarium luzonicum Native to Philippines Properties Anti-inflammatory, tonic, stomachic, stimulant, antioxidant, analgesic, expectorant, nervine  Main ingredients Limonene, Elemicin, Elemol, 1,8-Cineole, p-Cymene Aroma Fresh lemon with pepper overtone  Blends well with   Frankincense, bergamot, lime, lemon, orange, sage, cinnamon, myrrh, ginger, litsea cubeba, cardamom, basil and nutmeg essential oils Category Resinous  Substitute Frankincense, myrrh or cinnamon essential oils    What Are The Benefits Of Elemi Essential Oil? There are several benefits of elemi essential oil ranging from its use in skincare, healthcare, and dealing with anti-ageing, aromatherapy etc. Elemi Essential Oil For Skin Health It Reverses The Damage To the Skin One of the major benefits of elemi essential oil is seen for skincare. Today, the lifestyle of people has become very hectic and the increasing pollution and dirt causes a lot of damage to their skin. So, they intend to detox their skin from time to time but in an easy and convenient manner. Elemi oil has many medicinal benefits and has the ability to fight free radicals and reduce the chances of breakouts. It is also useful for users who wish to have even skin tone. Elemi oil removes impurities from the skin giving a rejuvenated look. It Protects The Skin From Infections Elemi oil has antibacterial and antifungal properties protecting skin from infections and thus promotes healthy skin. It is highly useful for people with sensitive skin. Elemi Oil For Youthful Skin Elemi essential oil also possesses anti-ageing properties and helps reduce fine lines and wrinkles giving a much healthier and younger looking skin. It Soothes The Skin Elemi oil contains monoterpenes which is also found in frankincense essential oil and myrrh essential oil, and this has the ability to offer calmness to the user as it relaxes the skin tissues. Elemi Oil Treats Skin Wounds Elemi oil also fights the signs of skin ailments caused by disease-causing microbes like cuts, scrapes, and burns in order to prevent infection. It gives relief from infections skin conditions. Oil for Skin Tone Elemi oil evens the skin tone giving a glowing and hydrated look. It also helps in fighting acne and reducing blemishes and acne scars leaving a brighter and even skin. Hydrates and Nourishes Skin Elemi oil is known for its water retention properties and this makes the skin much more hydrated, nourished and moisturized. It can solve the issue of dry skin. Elemi Oil Promotes Calmness Oil for Meditation All those people invested in the deep-rooted beliefs of manifestation and meditation would love using the refreshing and rustic elemi essential oil. It is perfect for grounding people in themselves and their inner selves. Elemi Oil for Healthy Life Protects the Body Against Pathogens Elemi oil has many health benefits as well. This oils antiseptic characteristics helps in developing a shield to protect against all the viruses, bacteria, fungi, and microorganisms. One of the many uses of elemi oil is to heal harsh wounds [3]. Boosts Digestive Functions Elemi oil is also good for proper functioning of digestive system as it promotes better circulation and hormonal releases that are necessary for digestive system. Oil Good for nervous System The nervous system runs our body and using this Elemi essential Oil stimulates nerve reactions which help in jump-starting the body. This can help the holistic health of our body and increase the natural functioning of its systems [4].  Pain Relieving Oil Elemi oil has the ability to release users from different sorts of pain like muscular pain, back aches and even sometimes extreme headaches. Elemi oil has properties to offer relief and relaxation in muscular fatigue. It Brings Down Fever This oil is also beneficial in high fever as it naturally brings down the fever without any adverse side effects [5]. Essential Oil For Coughs One of the common benefits of elemi oil is seen in coughing and other respiratory congestion issues. It also has the ability to give relief from chronic coughs and respiratory tract infections What Are The Uses Of Elemi essential oil? Elemi oil has all the necessary chemical and biological compositions for reducing skin conditions, healing our fatigues, ending breathing difficulties and even helping you feel energised and fit again. With all its versatility, listed below are a few ways to hack the system and use this amazing oil: Elemi Oil For Skincare Oil for Dry Skin Elemi oil deeply moisturizes the skin and gives it a soft and smooth look. This oil is beneficial for those with dry skin. The oil keeps the skin moisturized for a long period of time. Anti-ageing Oil Elemi oil has the ability to improve water retention of skin thus making the skin much more moisturized and healthy. It also fights the signs of ageing link fine lines and wrinkles. It is found as an important ingredient in many cosmetics. Elemi Oil for Blemishes It treats spots and blemishes to give a supple and radiant skin [6]. The oil is mixed with carrier oil or other creams and lotion and left on the skin for at least half an hour.  Treats Skin Infections Many bacterial infections cause skin damage. Elemi oil has antiseptic and antibacterial properties and thus can be used for fighting skin infections [10].  How To Use Elemi Oil As Moisturizer for Skin To give your skin the moisture it needs, here's a hack. Take a few drops of your favorite skin cream or lotion and mix it with some Elemi essential oil. Once it is fully mixed, gently rub it into your face and watch the magic happen! · Per 5ml of moisturizer or carrier oil, use no more than 4 to 5 drops. · Massage the mixture all over the skin, then pat it dry or let it absorb completely. *Note- Before applying to your body make sure to do a patch test for your safety. Elemi Oil For Wounds And Pain Treatment Essential Oil for Back Pain The pain-reducing elements of the oil help it become one of the best oils for people with any sore parts of their body. Many people use Elemi oil on their backs to reduce back aches. An Excellent Oil For Outdoors For people who love being outdoors and are sporty, this oil can help reduce tension in your muscles and body. Massage Oil for Joints As a massage oil, Elemi oil works as a miracle oil in improving all your bodily joints and movements. It has anti-inflammatory properties that soothe the swelling and pain in the joints. Improves Respiratory Health Conditions Elemi Oil Eases Breathing One of the common use of elemi oil is seen in treating respiratory issues. It helps release congestion and promotes easy breathing. It is Used to Boost Immunity Elemi oil can also support a stronger immune system to assist you to avoid becoming sick. Its therapeutic properties lower the pressure on the immune system, thus making it stronger. Used to Combat Nerve Pain It can also be used to relax nervous systems giving a refreshing experience to the users. The oil is mixed with carrier oils and applied along the nerve path. Treat Colds and Coughs with Elemi Essential OIl Elemi, a less popular expectorant essential oil, helps ease irritated airways to treat chest colds and coughs. Use an essential oil diffuser to diffuse the oil and clear your nasal passageway [7]. Applied Topically To Ease Breathing Elemi oil can also be used in the form of vapour rub to get relief from congestion. Please ensure this oil is adequately diluted and then apply it. Take a deep breath and apply it to your chest. Be careful if you have sensitive skin. Traditional Uses Of Elemi Oil Elemi Oil For Health The elemi tree stems comes from the same botanical family as frankincense [8]. This Elemi tree has been long witnessed as a traditional remedy to a lot of problems related to skin, and body ailments. Religious Use of Elemi A lot of religious institutions also believe in this botanical family and often use these oils for skin care, wound healing and mix it with other oils to offer to their sacred gods. Ancient Analgesic Uses of Elemi Oil The tangy sweet aroma is associated with ancient Egypt and their belief in the oil's analgesic properties. Rejuvenating Properties It is a rejuvenating powerhouse which is responsible to cure and treat many customers who use it for spot treatment and wound care. Alternative Medicine It is a trusty alternative to conventional medical practices and has been used for centuries. It acts a complementary solution for several ailments. Improves Skin Elasticity And Radiance Ingredient For Cosmetics Big brands like Chanel add a bit of Elemi to their recipes purely because of how beneficial the oil is. To lift and pump your skin, Elemi oil increases your collagen production and gives you tighter skin [9]. Maintains Skin Elasticity In addition to reducing wrinkles, fine lines and crow's feet, it will tone the skin and make it tighter. It maintains the skin’s elasticity. Elemi Oil Promotes Stimulation It Regulates and Balances Hormones We all have hormones constantly running rampant in our bodies. The secretion and movement of these in our body are aided and created by the endocrine glands. This can also be regulated and stimulated with the help of elemi oil It Boosts Stomach Functions Even gastronomical activities which moderate the digestive system can be aided using Elemi essential oil. Promotes Other Body Functions When evaluated, it was found that our body is stimulated by the usage of Elemi oil. Cosmetics to family medicine use elemi oil to aid the breathing, circulatory and menstrual functioning of our body. How To Use Elemi Essential Oil? It can be directly inhaled or diffused to enjoy a meditative environment It can be added or mixed with serum, moisturizers, or other facial essences in order to get a healthy and glowing skin For all those people who feel heavy fatigue, aromatherapy using essential oils can help counter that and bring emotional calmness. It can be used directly on spots and blemishes It can be used directly to massage on affected areas like in case of headaches and body aches It can be applied on temples, crown region, ear lobes, etc. to enjoy its refreshing fragrance Aromatherapy Vapor Rub With Elemi This vapour rub is a great sleep cough cure since it can reduce coughing, remove phlegm, and ease chest congestion. It is used to treat cold and flu as well [11]. Following is the procedure to perform aromatherapy vapor rub by using elemi essential oil: Ingredients: 1.5 ounces of your favourite wax ½ ounce organic butter Fractionated Coconut, 1 oz. Elemi essential oil drops Glass Jar, 4 ounces Procedure: Melt and combine the Shea Butter and Soy Wax in a double boiler. The combination should be taken off the fire and allowed to cool. Add the carrier oil made from fractionated coconut and the essential oil gradually. Transfer the mixture to a Glass Jar once it has been thoroughly mixed. Store in a cool and dry environment. Please ensure your safety while making the same. Can Elemi Essential Oil Be Used For Animals? Essential oils are very beneficial for human beings, but this might not be necessary for animals. One animal however that appreciates the goodness of Elemi essential oil is horses, who find a lot of tranquillity in the oil itself. A few ways to give the oil to them are: Pour very few drops of the oil on your own hand and let the animal take a small whiff of the oil through its nose. Ensure no oil gets inside their mouth. Apply a very small amount of dilute essential oil to your hand and slowly massage it onto its non-sensitive parts. What Are Some of The Precautions Related to The Use of Elemi Oil? It is truly important to take note of how you use essential oils in your daily life. Essential oils are responsible for a lot of mishaps if used incorrectly therefore proper guidance is required. As essential oils are made from potent materials pregnant women, old people and young children should be very vary of using them. Essential oil safety is a key part of using any essential oil. This oil can make skin more sensitive and may include methyl eugenol. Never apply undiluted essential oils to mucous membranes such as the eyes. If you are not dealing with a licensed and knowledgeable practitioner, avoid taking it internally. Keep children at a distance. Harmful chemicals should never be missed with essential oils. Skin irritation is common hence a patch test is mandatory. Apply a little amount of diluted essential oil to your inner arm or back as a patch test before using topically, then cover the area with a bandage. If there is any irritation, wash the area. It is safe to use on your skin if there is no irritability after 48 hours. Please contact a health care practitioner or medical practitioner in case of any reaction. If possible, consult a doctor before you start using any essential oils.

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