What Are The 10 Best Essential Oils For Joint Pains & Muscle Soreness?
Our Top 10 best essential oil carefully created for pain relief:
- Peppermint Essential Oil
- Needle Essential Oil
- Ginger Essential Oil
- Lemongrass Essential Oil
- Myrrh Essential Oil
- Thyme Essential Oil
- Star Anise Essential Oil
- Bay Laurel Leaf Essential Oil
- Marjoram Essential Oil
- Cypress Essential Oil
What essential oil is good for muscle ache?
While choosing essential oils for muscle pain choose the ones with good anti-inflammatory and analgesic properties, and have a soothing effect on the skin. So, some of the essential oils good for muscle pains are as follows:
- Eucalyptus essential oil
- Peppermint essential oil
- Marjoram essential oil
- Helichrysum essential oil
- Roman chamomile essential oil
- German chamomile essential oil
- Rosemary essential oil
- Yarrow essential oil
What is the strongest anti-inflammatory essential oil?
People were starting to use essential oils for therapeutic purposes and hence there the need for conducting research on the oils was imperative.
These researchers concluded that some of the essential oils had the ability to reduce certain inflammation causing enzymes. Other research also found that some essential oils were capable of curbing inflammation.
Now, there needs to be more research to ascertain the ingredients in the oils that give it its properties. So for now we cannot vehemently say which essential oil has the strongest anti-inflammatory properties.
But we have made a list of essential oils with potent anti-inflammatory properties:
- Thyme essential oil
- Fennel essential oil
- Eucalyptus essential oil
- Clove bud essential oil
- Patchouli essential oil
- Helichrysum essential oil
- Rose essential oil
- Patchouli essential oil
- Ginger essential oil
- Roman chamomile essential oil
What essential oils can I diffuse for pain?
Some of the essential oils that can be diffused to reduce body pain are:
- Thyme essential oil
- Peppermint essential oil
- Chamomile essential oil
- Rosemary essential oil
Which carrier oil is best for pain relief?
Carrier oils are also plant extracted oils but have more fatty acid and vitamin content than essential oils. Carrier oils or vegetable oils have been used since ancient times to inhibit body pain. To curb bodily pain, massage the affected region properly with any of the following carrier oils for pain:
- Coconut oil
- Jojoba oil
- Grapeseed oil
- Mustard oil
- Calendula oil
- Olive oil
Is tea tree oil good for muscle pain?
Tea tree essential oil is a potent plant oil that can treat or at least lower the pain in the muscles. The oil has good anti-inflammatory and analgesic properties that are good for muscle pain.
Does peppermint oil relax muscles?
Peppermint essential oil has been proven to have anti-inflammatory properties. It also has good amounts of menthol that has a cooling effect on the skin. Both these factors help in relaxing the muscles.
How do I mix essential oils for inflammation and pain?
The concentrated essential oils have anti-inflammatory, antioxidant and analgesic properties that make it useful against inflammation and pain. But, these oils cannot be applied on the skin directly because it may cause adverse reactions. It is hence applied after dilution with oils that carry the essential oils. These oils called carrier oils have medicinal properties of their own. Both these oils mixed together treats or mitigates inflammation and pain. Take a cup of carrier oil such as coconut oil or jojoba oil, and to it add five to ten drops of essential oil. Now massage the oil on the affected region gently. Do not put too much pressure; massage gently till the oil gets absorbed into the skin. Another way of applying essential oils is by adding a few drops on the ointment or cream bought from the store.
How To Use Essential Oils For Muscle And Joint Aches?
Dilute essential oils with our carrier oils and apply topically for pain relief.
How do you use eucalyptus oil for joint and muscle pain?
- Take a cup of carrier oil such as coconut oil or jojoba oil
- Add 15 drops of eucalyptus essential oil
- Apply on the affected part of the body
- Massage wee.
- If possible, keep the region warm with a sprain bandage
How do you use lavender oil for sore muscles?
- Take 10 drops of lavender essential oil.
- Add it to a half a cup of coconut, jojoba, olive or any vegetable oil.
- Apply this mix on the sore muscles
- Gently massage till the oils are absorbed,Apply cold and hot patches on the spot for faster healing.
