What is the best essential oil for anxiety and depression to use topically?
The following essential oils when topically applied helps combat anxiety and depression:
- Neroli essential oil
- Sandalwood essential oil
- Lavender essential oil
- Chamomile essential oil
- Bergamot essential oil
- Orange essential oil
- Frankincense essential oil
What is a good blend of essential oil for anxiety and depression?
Essential oil blend diffuser recipe for anxiety:
- 3 drops of lavender
- 2 drops of Roman chamomile
- 3 drops of lemon
What essential oil to diffuse for depression and anxiety?
To overcome anxiety and depression the best category of oils is citrus oils. Blending these oils with floral oils will rejuvenate the mind and body. Hence, a blend with floral oils including lavender, jasmine or chamomile, and citrus oils including lemon, orange or bergamot.
How to use frankincense essential oil for depression?
There are three ways of applying frankincense essential oil for combating depression:
- Diffuse three drops of frankincense oil through an aroma diffuser.
- Dilute frankincense oil with carrier oil and apply topically.
- Add a few drops of frankincense oil to bath water and have a relaxing bath in the evening.
How to use bergamot essential oil for depression?
There are three ways of using bergamot essential oil for tackling depression:
- Diffuse three drops of bergamot oil through an aroma diffuser.
- Dilute bergamot oil with carrier oil and apply topically.
- Add a few drops of bergamot oil to bath water and have a relaxing bath when feeling depressed.
How to use lemon essential oil for depression?
The 3 ways of using lemon essential oil for taking care of depression are as follows:
- Diffuse three drops of lemon oil through an aroma diffuser.
- Dilute lemon oil with carrier oil and apply topically.
- Add a few drops of lemon oil to bath water and have a relaxing bath when feeling depressed.
How to use melissa essential oil for depression?
Given below are the 4 ways of using Melissa essential oil for depression:
- Use an aroma diffuser and diffuse three drops of Melissa oil in a room.
- Dilute Melissa oil with carrier oil and apply topically on the head and neck.
- Add a few drops of Melissa oil to bath water and have a relaxing bath when feeling depressed.
- Apply Melissa oil in the cuffs of a shirt or on a handkerchief and inhale when feeling low.
Where to buy essential oil for depression and anxiety?
Buy essential oils for depression and anxiety at Gya Labs. The online store has a segregated section for all the oils that boost mental health. Those who need more information on essential oils for depression and how to use essential oils for anxiety can check out the tutorial section.