How often can you apply roll on essential oils?
You can apply the Essential Oil Roll-Ons to sore or tense muscles, or use them as a massage oil or foot soak before bedtime.
Where should I roll essential oils to sleep?
There are many ways to roll essential oils for sleep. Here are a few easy ways to get started: Roll the essential oil onto a clean cloth and massage your chest, temples, or forehead. You can apply the oils around the nose as well, but you may need to experiment to see what works best for you. Roll the essential oil onto a clean cotton ball and breathe in the scent. This is the simplest method, and it works for any room. Simply place the cotton ball somewhere close to you. Roll the essential oil onto a piece of toilet paper and blow your nose. Use a puff of breath to get the essential oils into your nose. Roll the essential oil into a ball and inhale its scent. You can even roll it into your ears!
Are roll on essential oils safe?
Roll ons are a great way to incorporate essential oils into your daily routine, even for sensitive skin types. Some of the most popular uses include deodorizing your pillow, using them on your hands to freshen your breath, and using them around your house to clean surfaces.