Argan Oil For Skin | Argan Oil Benefits For Skin
Overview
Often referred to as "liquid gold," argan oil comes from the kernels of the argan tree native to Morocco. This extraordinary oil is renowned for its rich composition of essential fatty acids, antioxidants, and vitamins. Its unique blend of nutrients makes it a powerhouse for skin health and beauty. Argan oil has been used for ages to promote healthy skin and hair.
Though argan oil is widely known for its beauty benefits, understanding the true potential of Moroccan argan oil for your skin is crucial. If your skin is affected by excess oil production, incorporating pure argan oil into your routine can be transformative. The remarkable properties of argan oil have led to a surge in demand for argan oil.
In the article below, we will discuss in detail the various benefits of argan oil for skin, as well as different ways to use argan oil. In the end, some DIY recipes have also been discussed that can be used to incorporate argan oil into your daily routine. We will explain why argan oil is the answer to your skin woes and everything you need to know about argan oil on your skin.
So, let's see the benefits and uses of argan oil.
Benefits Of Argan Oil For Skin | Argan Oil Benefits For Skin
Following are some of the argan oil benefits for skin:
1. Deep Moisturization
Argan oil is rich in fatty acids and vitamin E, making it an excellent natural moisturizer. It hydrates the skin, preventing dryness and flakiness, and leaves the skin feeling soft and smooth. The high vitamin E in argan oil is responsible for enhancing the elasticity of the skin.
2. Anti-Aging Properties
Packed with antioxidants, argan oil helps fight free radicals that can cause signs of aging. Regular application can reduce the appearance of wrinkles and fine lines, promoting a more youthful complexion.
3. Acne Prevention and Healing
Despite being an oil, argan oil is non-comedogenic, which means it won't clog pores. Its anti-inflammatory properties help in treating inflammatory skin and reducing redness and inflammation caused by acne. It also regulates sebum production, reducing the likelihood of breakouts. It also has properties to treat and prevent bacterial and fungal skin infections.
4. Skin Healing
Argan oil promotes the natural healing of the skin. It can soothe various skin conditions such as eczema and psoriasis, reducing itchiness and irritation. Its gentle nature makes it suitable for sensitive skin. Applying argan oil directly to your face helps regulate oil production, making it an excellent solution for those struggling with oily skin.
5. Stretch Mark Reduction
Regular application of argan oil can improve skin elasticity, making it useful in preventing and reducing stretch marks, especially during pregnancy or weight loss.
6. Protection Against Sun Damage
One can use argan oil to protect their skin from sun. Argan oil contains natural antioxidants that protect the skin from environmental damage, including harmful UV rays. While it can't replace sunscreen, it acts as a skin barrier for protection to the skin. It can be used as a natural sunscreen and protect the skin from sun damage.
7. Treatment for Dry Skin Conditions
For individuals with extremely dry skin conditions like xerosis (abnormally dry skin), using argan oil regularly can provide much-needed relief. It deeply moisturizes the skin, preventing flakiness and discomfort. You can use this oil to treat dermatitis, psoriasis, etc., that are dry skin issues. Dermatitis is a common skin condition that can be healed using argan oil. You can apply argan oil on patches of skin affected by psoriasis.
8. Scar Healing
Argan oil contains compounds that aid in the natural healing of scars and blemishes. When applied consistently, it can reduce the visibility of scars over time.
9. Lip Care
Argan oil is an excellent remedy for chapped lips. Applying a small amount can moisturize lips and prevent them from becoming dry and cracked.
10. Nail and Cuticle Treatment
Not limited to skin, argan oil can also strengthen nails and soften cuticles. Massaging a few drops onto nails and cuticles regularly promotes healthy, strong nails.
You can utilize these benefits by applying argan oil on skin.
What Are The Different Ways To Use Argan Oil For Your Skin?
Following are various ways argan oil can be used:
1. Facial Moisturizer
After cleansing your face, apply a few drops of argan oil directly onto your skin. Gently massage it in circular motions until it's absorbed. It acts as a natural moisturizer, keeping your skin hydrated without clogging pores. This is a great ingredient to include in your skin care routine.
2. Night Serum
Use argan oil as a night serum by applying a slightly larger quantity before bedtime. Research has found that applying argan oil directly to the skin can be incredibly beneficial. This allows the oil to work its magic overnight, promoting skin regeneration and reducing signs of aging.
3. Eye Cream
Dab a drop of argan oil under your eyes to reduce puffiness and dark circles. Anti-inflammatory properties are found in argan oil that can help soothe the delicate skin around your eyes.
4. Makeup Primer
Apply a small amount of argan oil as a makeup primer before foundation. It creates a smooth base for makeup application and adds a natural glow to your skin. It is a great oil for different skin types like oily skin, dry skin, as well as sensitive skin.
5. Lip Conditioner
For soft and supple lips, mix a drop of argan oil with your lip balm or apply it directly. It helps in healing chapped lips and keeping them moisturized.
6. Acne Treatment
Contrary to common belief, argan oil can be used for acne-prone skin. Apply a drop directly on the pimples. Its antibacterial properties help reduce inflammation and promote faster healing. It helps you achieve overall healthy skin.
7. Body Moisturizer
After a shower, apply argan oil all over your body. It gets easily absorbed, leaving your skin feeling soft and smooth. It's especially effective for dry areas like elbows and knees.
8. Stretch Mark Remedy
Pregnant women can use argan oil to prevent and reduce stretch marks. Regularly massaging the oil onto the affected areas can improve skin elasticity.
9. Hand and Nail Treatment
Along with skin care, argan oil may also be used for hand treatment. Massage argan oil into your hands and nails to strengthen brittle nails and soften cuticles. It's a natural way to maintain healthy nails and hands.
10. Heel and Foot Softener
Apply argan oil on your heels and feet, especially before bedtime. Cover your feet with socks after application. This helps in softening rough skin and healing cracked heels.
DIY Recipes To Use Argan Oil For Skin Health
Recipe #1 - Argan Oil and Honey Face Mask
Ingredients:
- 1 tablespoon Argan Oil
- 1 teaspoon Honey
Instructions:
- Mix the argan oil and honey in a small bowl until you get a smooth paste.
- Cleanse your face and pat it dry.
- Apply the mask evenly on your face, avoiding the eye area.
- Leave the mask on for 15-20 minutes.
- Rinse your face with lukewarm water and pat it dry gently with a clean towel.
How to Use:
Use this mask once a week in your skincare routine to deeply nourish and brighten your skin.
Benefits:
Argan oil moisturizes the skin, while honey has antibacterial properties, making this mask ideal for dry or acne-prone skin. It helps in rejuvenating the skin and giving it a natural glow. Its antibacterial properties also help in fighting skin infections. Along with skin moisture, it also helps repair damaged skin.
Recipe #2 - Argan Oil Hair Serum
Ingredients:
- A few drops of Argan Oil
- 1 tablespoon Coconut Oil (as a carrier oil)
Instructions:
- Mix a few drops of argan oil with coconut oil in a small bowl.
- Massage the mixture into your scalp and work it through the lengths of your hair.
- Leave it on for at least 30 minutes or overnight.
- Wash your hair with a mild shampoo and let it air dry.
How to Use:
Use this serum 1-2 times a week to nourish and strengthen your hair.
Benefits:
Argan oil and coconut oil together provide deep hydration and repair damaged hair. This serum helps reduce frizz, adding shine and promoting overall hair health. It promotes hair growth and protects your hair from damage and dullness. You can also use argan oil hair conditioners.
Recipe #3 - Argan Oil Body Scrub
Ingredients:
- 1 cup Brown Sugar
- 2-3 tablespoons Argan Oil
- Few drops of Essential Oil (such as lavender or citrus, optional for fragrance)
Instructions:
- In a bowl, combine brown sugar and argan oil.
- Add a few drops of your chosen essential oil (if using) and mix well until you get a scrub-like consistency.
- Use this mixture to gently exfoliate your body in the shower.
- Rinse thoroughly with warm water.
How to Use:
Use this body scrub 2-3 times a week to exfoliate dead skin cells and promote smooth, glowing skin.
Benefits:
Brown sugar exfoliates the skin, while argan oil moisturizes and nourishes. The essential oil adds a delightful fragrance, making your skin feel rejuvenated and refreshed.
Recipe #4 - Argan Oil and Aloe Vera Soothing Gel
Ingredients:
- 2 tablespoons Aloe Vera Gel
- 1 tablespoon Argan Oil
Instructions:
- Mix aloe vera gel and argan oil in a bowl until well combined.
- Cleanse your face and apply the gel evenly as a moisturizer or soothing mask.
- Leave it on for 20-30 minutes.
- Rinse with cool water and pat your skin dry.
How to Use:
Use this soothing gel daily, especially after sun exposure, to calm irritated skin.
Benefits:
Aloe vera has natural cooling and healing properties, while argan oil provides deep hydration. This gel is perfect for sunburned or sensitive skin, reducing redness and promoting skin recovery.
Recipe #5 - Argan Oil Cuticle Oil
Ingredients:
- A few drops of Argan Oil
- 1 teaspoon Jojoba Oil (optional)
- 1-2 drops of Vitamin E Oil (optional)
Instructions:
- Mix argan oil (and jojoba oil and vitamin E oil, if using) in a small bowl.
- Using a clean cotton swab, apply the oil mixture to your cuticles.
- Gently massage the oil into your cuticles for a few minutes.
How to Use:
Use this cuticle oil daily to keep your nails and cuticles moisturized and healthy.
Benefits:
Argan oil, along with jojoba and vitamin E oil, nourishes and strengthens the cuticles, preventing hangnails and promoting overall nail health.
What Are The Risks Of Applying Argan Oil On Your Face, And Also Precautionary Measures?
Argan oil is generally safe to use, but there are certain risks that should be considered while using this oil. In the below section, some precautionary measures have also been suggested that should be ensured while using argan oil.
Risks
Allergic Reactions: Some individuals may be allergic to argan oil. Allergic reactions can cause redness, itching, or swelling on the skin.
Acne Breakouts: For some people, argan oil might be too heavy and can clog pores, leading to acne breakouts, especially if you have oily or acne-prone skin.
Precautionary Measures
Patch Test: Before applying argan oil to your face, apply argan oil on a small patch of skin to check for any allergic reactions. If redness, itching, or swelling occurs, do not use the oil.
Choose Pure Oil: Opt for high-quality, pure, and organic argan oil. Check the product label for authenticity and ensure it is free from additives or synthetic fragrances.
Moderation is Key: Start with a small amount and observe how your skin reacts. If your skin tolerates it well, you can gradually increase the usage.
Avoid the Eye Area: Argan oil may irritate the eyes. Avoid applying it directly to the eye area to prevent discomfort or irritation.
Combine with Suitable Products: If you have oily or acne-prone skin, consider mixing argan oil with your regular moisturizer to dilute its richness. This can prevent pore-clogging and acne breakouts.
Use Sunscreen: If you apply argan oil during the day, always follow up with a broad-spectrum sunscreen to protect your skin from UV rays.
Consult a Dermatologist: If you have existing skin conditions, such as eczema or dermatitis, consult a dermatologist before using argan oil to ensure it won't exacerbate your condition.
Conclusion
You can apply pure argan oil or opt for skin care products like argan oil supplements that offer an internal approach to improving skin health. The benefits of applying this oil go beyond hydration; it has been found effective in treating skin infections due to its natural antibacterial properties.
- Huang, P., 2017. Liquid gold: Berber women and the argan oil co-operatives in Morocco. International Journal of Intangible Heritage, 12(1), pp.140-155. https://scholar.archive.org/work/h3gjfngbcbh4dn4y26veoibdxi/access/wayback/http://www.ijih.org/fileDown.down?filePath=12/dtl/5f4692dd-747c-4c8a-93e2-add242cff4e2&fileName=IJIH+vol12_10_Liquid+gold.pdf&contentType=volumeDtl&downFileId=668&fileType=PDF&type=pdf
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- Geria, N.M., 2020. THE BEAUTY BENEFITS OF ANTI-AGING FACIAL OILS. Household & Personal Products Industry, 57(1), pp.44-47. https://go.gale.com/ps/i.do?id=GALE%7CA611171679&sid=googleScholar&v=2.1&it=r&linkaccess=abs&issn=00908878&p=HRCA&sw=w
- Manca, M.L., Manconi, M., Meloni, M.C., Marongiu, F., Allaw, M., Usach, I., Peris, J.E., Escribano-Ferrer, E., Tuberoso, C.I.G., Gutierrez, G. and Matos, M., 2021. Nanotechnology for natural medicine: Formulation of neem oil loaded phospholipid vesicles modified with argan oil as a strategy to protect the skin from oxidative stress and promote wound healing. Antioxidants, 10(5), p.670. https://www.mdpi.com/2076-3921/10/5/670
- Qiraouani Boucetta, K., Charrouf, Z., Aguenaou, H., Derouiche, A. and Bensouda, Y., 2015. The effect of dietary and/or cosmetic argan oil on postmenopausal skin elasticity. Clinical interventions in aging, pp.339-349. https://www.tandfonline.com/doi/abs/10.2147/CIA.S71684
- Goik, U., Goik, T. and Załęska, I., 2019. The properties and application of argan oil in cosmetology. European Journal of Lipid Science and Technology, 121(4), p.1800313. https://onlinelibrary.wiley.com/doi/abs/10.1002/ejlt.201800313
- Guillaume, D. and Charrouf, Z., 2011. Argan oil. Alternative Medicine Review, 16(3), pp.275-276. https://altmedrev.com/wp-content/uploads/2019/02/v16-3-275.pdf
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