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12 DIY Mood Boosting Essential Oil Blends Recipes

Disclaimer - The information provided in this blog, including any linked materials herein, is for informational purposes only and should not be considered a substitute for professional advice. For accurate and personalized recommendations, please consult with your specialists.

From peaceful mornings to bustling nights, our moods guide our interactions and decisions. We all know the importance of mood and it is ephemeral. Moods can vary between people because each person has their own unique combination of thoughts, feelings, and experiences.

For example, imagine two friends, Gaya and Labi, who go to the park on a sunny day. Gaya might feel excited and happy because she loves being outdoors and enjoys the warm weather. Her mood is positive and upbeat. On the other hand, Labi might feel a bit anxious or irritable because he's not a fan of hot weather and prefers cooler temperatures. His mood might be more negative or frustrated.

So, even in the same situation, different people can have different moods, it all depends on their personal preferences, experiences, and that moment in time. But there are a few things that can set the mood right. Music, good food, a smile and last but not least aromas are some of the things that can set the mood right. Here we will discuss mood-boosting essential oil blends.

A single essential oil has a strong aroma that can change a person’s mood. But, blend it with a few other oils, and its quite an experience. Here we will discuss some of the essential oil blends that have a mood-boosting blend.

DIY Mood Boosting Essential Oils Blends Recipes

Recipe #1 - Energizing Mood Booster Oil Blend

Ingredients

  • 4 drops lemon essential oil
  • 3 drops frankincense essential oil

Instructions:

  1. Add the essential oils to your diffuser.
  2. Turn on the diffuser and enjoy the uplifting aroma.

Recipe #2 - Calming Mood Booster Oils Blend

Ingredients

  • 5 drops Clary sage essential oil
  • 3 drops Roman chamomile essential oil
  • 2 drops bergamot essential oil

Instructions:

  1. Add the essential oils to your diffuser.
  2. Turn on the diffuser and enjoy the calming aroma.
  3. You can add carrier oil to the mix and use it as a massage oil.

Recipe #3 - Happy Mood Booster Essential Oil

Ingredients

  • 4 drops sweet orange essential oil
  • 2 drops lime essential oil
  • 2 drops lavender essential oil
  • 1 drop rosemary essential oil

Instructions:

  1. Add the essential oils to your diffuser.
  2. Switch on the diffuser for 30 minutes to an hour.
  3. Inhale the aroma, and well, feel happy.

Recipe #4 - Peaceful Mood Booster Blend

Ingredients

  • 6 drops geranium essential oil
  • 3 drops citronella essential oil
  • 2 drops tea tree essential oil

Instructions:

  1. Add the essential oils to your diffuser and operate the diffuser as instructed.
  2. Turn on the diffuser half an hour before use to allow the aroma to spread.
  3. Inhale and enjoy the peaceful aroma.

Recipe #5 - Joyful Mood Booster Oils

Ingredients

  • 4 drops bergamot essential oil
  • 3 drops grapefruit essential oil
  • 2 drops vetiver essential oil
  • 1 drop neroli essential oil

Instructions:

  1. Mix all the ingredients.
  2. Add it to diffuser.
  3. Turn on the diffuser and enjoy the joyful aroma!

Recipe #6 - Invigorating Mood Booster Blend

Ingredients

  • 4 drops eucalyptus essential oil
  • 3 drops rosemary essential oil
  • 2 drops lavender essential oil

Instructions:

  1. Use this blend to get over cold or coughs.
  2. Add the essential oils to aroma diffuser.
  3. Turn on the diffuser and inhale deeply.
  4. The aroma invigorates the senses.

Recipe #7 - Energizing Citrus Bliss Blend

Ingredients

  • 4 drops of Sweet Orange essential oil
  • 3 drops of Lemon essential oil
  • 2 drops of Grapefruit essential oil
  • 1 drop of spearmint essential oil

Instructions

  • Mix the specified number of drops of each essential oil into a diffuser (or a personal inhaler).
  • Inhale the invigorating aroma to uplift your mood. It also increases energy levels.
  • This blend can be diluted in a carrier oil, (coconut oil or grape seed oil), and used as a refreshing body massage oil.

Recipe #8 - Emotional Floral Harmony

Ingredients

  • 3 drops of Lavender essential oil
  • 3 drops of Ylang Ylang essential oil
  • 2 drops of Bergamot essential oil
  • 1 drop of Geranium essential oil

Instructions

  • Mix the drops of each essential oil in a diffuser.
  • Or, create a relaxing bath by adding the blend to a tablespoon of carrier oil or bath salts.
  • Inhale the soothing scent to promote tranquility.
  • This blend can also be used in a room spray to create a calming ambiance.

Recipe #9 - Uplifting Woodsy Serenity

Ingredients

  • 4 drops of Cedarwood essential oil
  • 3 drops of Juniper berry essential oil
  • 2 drops of Sandalwood essential oil
  • 1 drop of pine essential oil

Instructions

  • Mix the drops of essential oils in a diffuser.
  • Or, add the blend to a carrier oil for uplifting massage.
  • Breathe in the earthy and woody aroma.
  • It enhances relaxation and creates a sense of peace.
  • This blend can also be added to unscented lotion or used in a homemade candle.

Recipe #10 - Refreshing Minty Revival

Ingredients

  • 4 drops of Peppermint essential oil
  • 3 drops of Eucalyptus essential oil
  • 2 drops of Spearmint essential oil
  • 1 drop of grapefruit essential oil

Instructions:

  • Blend the drops of each essential oil in a diffuser. You can also add the blend to a spray bottle with water for a room spray.
  • Inhale the cool and invigorating scent to awaken the senses and uplift the mood.
  • This blend can also be added to a foot bath for a rejuvenating soak.

Recipe #11 - Joyful Floral Delight

Ingredients

  • 3 drops of Jasmine essential oil
  • 3 drops of Rose essential oil
  • 2 drops of Lavender essential oil
  • 1 drop of Clary Sage essential oil

Instructions

  • Mix essential oils in a diffuser (or add the blend to an inhaler) for aromatherapy.
  • Inhale the enchanting floral aroma to uplift your mood. The aromas invoke feelings of happiness and positivity.
  • The blend can also be added to a carrier oil and used as a fragrant perfume.

Recipe #12 - Citrusy Zen Blend

Ingredients

  • 4 drops of Bergamot essential oil
  • 3 drops of Lime essential oil
  • 2 drops of Lemongrass essential oil
  • 1 drop of Vetiver essential oil

Instructions

  • Mix the oils in a diffuser or add the blend to a warm bath.
  • Inhaling the citrusy and grounding aroma can help promote a sense of calm.
  • This blend can also be used in a room spray.

Conclusion

A good mood helps a person get things done and enjoy life. Mood boosting essential oils blends has a positive effect on the mood. The are floral, citrus and mint essential oils have an aroma that improves the mood. There are several ways of blending the oils, which you should try. 

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