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Arnica Carrier Oil: The Healing Remedy

Overview Of Arnica Oil

Searching for a little bit of comfort? Arnica oil is a soothing remedy that’ll heal you from head to toe. Read on to find out how to get the most out of this rejuvenating and skin-renewing oil.

What Is Arnica Oil?

Arnica is a brilliant yellow flower grown near the misty highlands of Europe. The plant has a long history of being used as a medicinal plant for healing and rejuvenating the senses. The flower is prized for its key ingredient ‒ helenalin, which is particularly well-known for treating body aches, sore joints and strained muscles. Arnica has even been brewed into delicious health teas.

Arnica is also an important ingredient in modern gels, massage oils and creams for post-workout relief, so it’s a must-have for anyone trying to live that #FitFam lifestyle.

To create arnica oil, its flowers are cold-pressed into a pure extract with a golden-yellow color. This method captures the “essence” of the plant’s healing benefits for which it is prized. That said, there is so much more to this natural oil; it’s also a great beauty booster and can be used for a pampering self-care routine.

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Arnica Oil Benefits

Arnica is simply bursting with benefits for healing and soothing your body. Here are some of them:


Arnica Oil For Muscle Pain & Arthritis

Arnica oil can be your new fitness companion for speedy recoveries, smoother workouts and pain-free jogs. The fast-absorbing oil acts like a natural painkiller on sore spots and helps tense muscles unwind so you can rest well before hitting the gym or tarmac again.


Arnica Oil For Sensitive Skin

Arnica oil leaves your skin feeling calm & balanced for worry-free days. The soothing floral extract is rich in helenalin which keeps sensitive skin in check to avoid potential breakouts. Just a few dabs daily should be enough to restore a soothed and smooth complexion.


Arnica Oil For Bruises & Swelling

Whether you enjoy nature hikes or the occasional jog, bruising is inevitable. Thankfully, arnica oil helps the blood vessels below your skin heal. It also reduces swelling and eases the pain that leaves your legs or arms feeling tender and sore.


Arnica Oil Relief From Insect Bites

Arnica oil, when massaged on the area of insect or mosquito bite, will soothe the skin and provide relief. It is especially useful in tackling the bites and stings from house bugs.


Arnica Oil For Immunity

It is the white blood cells that add to the body’s immune system. These cells are the soldiers that fight against infections and pathogens. By using arnica oil, the production of white blood cells or WBCs is stimulated, which in turn boosts the immune system of the body.

Arnica oil can be applied as a massage once in a week to improve immunity.


Medicinal Properties of Arnica Oil

Arnica oil has antimicrobial and anti-inflammatory properties that make it a useful accessory in treating muscle and joint soreness and pain. The medicinal properties of arnica oil are useful in treating bruises and swelling.

A research published in the American Journal of Health-System Pharmacy in December 2007 shows how the sesquiterpene lactones in the oil are useful when applied on bruises. (1) Another study published in 2007 shows that arnica oil when used as a massage oil resulted in pain reduction in people suffering from trapezius myofascial. (2)


Arnica Oil Antioxidant Properties

Arnica oil is a carrier oil with antioxidant properties. Mixing it with an appropriate essential oil and applying on the skin will prevent early onslaught of crow’s feet, fine line and wrinkles. In the body, it fights the free radicals and helps the body deal with oxidative stress.

Arnica Oil Uses

7 Uses of and Hair Benefits of Arnica Oil


Curb Hair Loss with Arnica Carrier Oil

Everyone is bothered by the number of hair strands they find in the sink after a shower or in their comb. Regular application of arnica oil on the hair roots strengthens the hair follicles and also gives the hair the much needed protein for sustenance. It is also used in treating Alopecia Areata. Arnica oil for hair also removes dirt and lets the hair follicles breathe.


Stimulate Hair Regrowth With Arnica Oil

The oil of arnica clears the dirt accumulated on the scalp due to sebum and eliminates the blockage near the follicles. It allows the follicles some space. The nourishment given by the oil stimulates hair regrowth.


Arnica Hair Oil For Dandruff

When arnica hair oil is applied on the scalp it regulates sebum secretion and dos away with dry skin and skin flakes. Regular application hydrates the scalp and removes the white flakes. It also has anti-inflammatory properties that can soothe the skin.


Prevent Grey Hair with Arnica Carrier Oil

Grey hair is caused due to genetics, stress and environmental factors. Most of these factors (even stress) cannot be controlled, but the health of the hair and its strength can be controlled. The oil when massaged on the hair increases blood flow and nourishes the hair follicles which stop the hair from turning grey. The anti-inflammatory properties of Sesquiterpene lactones in the arnica oil and the ability of the oil to permeate the skin barrier have been proven in a study published in 2004. (3


Arnica Oil For Stopping Split Ends

Arnica oil for hair has to be applied for some time regularly to get rid of the hair split end problems. Purchase arnica oil for external use for hair and when diluted or applied topically the oil will improve texture and relieve inflammation.


Maintain Lustrous Hair with Pure Arnica Oil

The useful fatty acids in arnica oil are helpful in giving the hair its shine and luster. The fatty acids including linolenic, linoleic and myristic maintain hair health, from the scalp to the roots. Arnica oil may be applied topically as it may help with a range of health conditions including inflamed wounds, stop muscle damage / sprain, itching and inflammation, thus reducing pain.


Arnica Oil and Essential Oils

Arnica carrier oil blends well with different essential oils for hair and promotes hair health including hair growth and thicker hair. Apply arnica oil on scalp and hair to make your hair look shiny, and soothe hair and scalp conditions. Use arnica oil for hair treatment as it infuses the hair with healthy proteins and soothes scalp pain caused by inflammation.

Apply the distilled extract of Arnica Montana topically to soothe inflammation. This perennial flowering herb with yellow-orange flowers, also called mountain daisy, from Europe and Siberia has natural ingredients and is good for topical use. However, the extract of arnica is toxic to ingest and may cause allergic reactions. In such cases, discontinue use. Also, pregnant and breastfeeding women must consult a gynecologist before using this oil. However, the benefits of Arnica oil include its healing properties and it has been in use in Russian folk medicine.

How To Use Arnica Oil

Arnica has a wonderful range of uses for baths, bodycare and more. Here are some of our recommended ways to use arnica oil:

Arnica Oil For Body Scrubs

Natural scrubs are amazing tools for body care as they deliver a pampering experience while keeping your skin nourished. However, because they exfoliate skin cells, some scrubs can be a little abrasive for sensitive skin types.

This is why we’d recommend adding arnica oil to your DIY scrub; it works wonders for sensitive skin, leaving it feeling soothed and balanced instead of red and agitated.

To craft your own scrub, simply blend 1 cup of himalayan sea salt or brown sugar with 1 tablespoon of arnica oil and get ready to wash all your worries (and dead skin cells) away.

Use Arnica Oil for Bodycare

Arnica Oil For Bath Bombs

After intense workouts, nothing soothes body aches and invigorates the senses like a healing bath bomb. For the perfect post-gym ritual, here’s what you’ll need to create a nourishing arnica-infused bath bomb.


  1. 4oz baking soda
  2. 4oz citric acid
  3. 8oz Epsom salt
  4. 1tbsp bentonite clay
  5. 4-5 tbsp of jojoba/apricot carrier oil
  6. 3 tbsp of arnica oil


  1. Mix the ingredients together in a large bowl, till it reaches the consistency of wet sand. If it’s too dry, add more oil. If it’s too wet, add more baking soda.
  2. Press the mixture firmly into an ornament mold for a perfectly round batch of bath bombs.
  3. Pop the mix into the freezer to harden them.
  4. When you’re ready, drop them into your warm bath.

Arnica Oil For Skin & Stretch Marks

If you’re trying to get ahead of the aging process, we’ve got good news: you can use arnica oil to preserve your skin’s youthful beauty! This gentle oil is deeply moisturizing for the skin, which helps to keep it looking nice and plump while smoothing out stretch marks. It’s also amazing at fading out the dark bruises, hyperpigmentation and discoloration that accompany pregnancy.

To enjoy these anti-aging benefits, simply massage 3–5 drops of arnica carrier oil onto your stretch marks to restore your skin’s elasticity and watch those marks vanish.

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Recommended Skincare Oils

Our gentle carrier oils are ethically sourced and contain only 100% pure and organic ingredients. Check out our full range of ECOCERT Certified carrier oils for your skincare needs here.

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