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Oregano Essential Oil Uses for Skin,
Hair, and Aromatherapy

Overview Of Oregano Oil

An herb originating from the mint family, oregano has been used for thousands of years as food seasoning. However, in its concentrated oil form, oregano is imbued with vitamins and other nutrients that boost body and skin health.

What Is Oregano Essential Oil

Oregano, or Origanum Vulgare, is a small, bushy plant that is popular among Italians, especially when it comes to their cuisine. In fact, oregano’s use has been recorded since the days of ancient Greece because it was believed that oregano could be used as an antidote for poisons.

During the middle ages, oregano was commonly used for remedial purposes throughout Europe, and people would chew on oregano leaves to treat practically anything such as rheumatism, toothaches, indigestion, and coughing.

The oil of Oregano is often extracted through the steam distillation of its dried leaves and shoots of the oregano plant. This extraction method is the most effective way to harness the benefits and the “essence” of the plant and ensure its potency in scent.

Oregano oil has many health benefits. The health benefits of oregano are due to the presence of its active ingredients including linalool, pinene, carvacrol, terpinene and thymol. These compounds give the oil its many properties that help treat different skin conditions and health conditions.

Oregano essential oil contains phenolic compounds, sesquiterpene, terpinene and flavonoids. The health benefits of oregano oil are due to the presence of these compounds that have been medically proven to have therapeutic nature.

Name

Oregano Essential Oil

Botanical Name

Origanum vulgare

Native to

Mediterranean region

Main ingredients

Carvacrol, beta-fenchyl alcohol, gamma terpinene, thymol, p-cymene, thujene

Aroma

Sharp and herby

Blends well with

Bergamot, cypress, petitgrain, lemongrass, rosemary, lavender, eucalyptus, cedarwood, rosemary and chamomile essential oils

Category

Herbaceous

Substitute

Cajeput, marjoram or basil essential oil

oregano leaves

5 Oregano Essential Oil Benefits

Highlighting just one benefit of oregano oil wouldn’t do it proper justice. So here’s a quick guide to inform and help you better understand this plant’s powerful benefits.

1

It Clears Respiratory Congestion

Diffusing it into the air can help ease breathing difficulty and stuffy noses.

2

Soothes hypersensitivity

Oregano oil has healthy properties. External factors trigger a hyper reaction by the body. The sedative nature of the oil may soothe hypersensitivity of the body.

3

Eliminates Bad Odor

Oregano essential oil has a sweet and minty aroma. It is used as an ingredient in perfumes and deodorants. Diluted oregano can be applied directly on the body to remove odor. In ancient times, the oregano plant was planted in gardens to fill the house with its aroma.

4

Calms And Improves Rest Quality

Oregano’s scent is perfect for helping ease restlessness. Oregano calms the senses.

Cortisol is a stress causing hormone which also indirectly affects sleep patterns. By regulating the level of this hormone in the body, oregano calms the senses.

5

Uplifts mood

Perfect for uplifting the mind and improving moods, Oregano’s aroma naturally uplifts the mind and keeps negativity away.

Inhaling oregano oil can help improve your mood instantly and also energizes your mind and body.

Oregano Essential Oil For Skin

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It Brightens The Complexion

When used in skincare and cosmetics, oregano has properties that maintain skin health. Due to these properties, when applied with a skin-friendly carrier oil, it can help brighten dull skin and restore a flawless complexion.

It has properties that help tighten the skin. The oil should be rubbed on the skin at least twice a week to see good results. It can be mixed with vegetable oil or other cosmetic products including face creams and face washes. It is better to leave the pack on the face and skin overnight before washing it off in the morning.

A woman with beautiful skin

It Nourishes The Skin

Oregano oil is being used because it is loaded with natural nutrients that offer many benefits for the skin. Rich in vitamin A, C, E, and K, this concentrated oil can improve skin elasticity, making you look even more youthful.

Oregano essential oil is concentrated oil and applying it directly on the skin will result in side effects.

Hence concentrated oils are applied after diluting it with carrier oil. Two of the common and effective carrier oils for topical application are coconut oil and jojoba oil.

It controls hair fall and benefits the skin by maintaining its elasticity and soothing skin irritation. The oregano oil for skin and hair can be used as follows – 3 drops of oregano oil mixed with one and half tablespoons of carrier oil of your choice is massaged into the skin and scalp. The skin benefits of oregano oil take about two to three weeks to be effective.

Oregano Essential Oil For Hair

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It Refreshes The Scalp

Minty and herbaceous, applying oregano oil to the scalp provides a refreshing, cooling sensation. Oregano has properties that help remove dandruff as well as improve scalp health to keep flakes at bay.

Another irritation that bothers people is itchy scalp. It may be caused by hives, dandruff, side effects of products and scabies. Applying oregano oil on the scalp after diluting it with olive oil soothes the skin and reduces the burning sensation.

A woman is touching her long hair

It Boosts Hair Strength

Oregano oil is perfect for promoting healthier, shinier, and smoother hair. The nutrients available in oregano oil also stimulate blood flow in the scalp, thereby strengthening hair for less breakage and possibly more volume.

Boosts Blood Flow In The Scalp

Oregano hair oil is great for stimulating blood flow in the scalp when massaged. This makes hair stronger as well as thicker looking. You can also check our guide to essential oils for hair growth, read here.

Steps :

  • Add 2-3 drops of oregano oil with a carrier oil like coconut oil and apply it to your hair for silky hair.
  • Mix 1-2 drops of oregano oil with carrier oil and apply on scalp as a solution to tangled hair or knotted hair. The carrier oils can be olive oil or coconut oil.

How To Use Oregano Oil

There’s a multitude of ways to experience the many benefits of oregano oil. Many do it through direct inhalation to harness its health-boosting benefits, while others use it with skin- and hair-friendly carrier oils.

Here’s a quick and simple guide on how you can incorporate this refreshing oil into your everyday life.

Oregano Essential Oil For Skin Tags and Warts

Skin tags and warts dampening your confidence? Remedy it with oregano oil. Here is a recipe on how you can make a wart and skin tag remedy.

Ingredients:

  • 1 Tbsp Sea Buckthorn Carrier Oil
  • 3–4 Drops Oregano
  • ½ Tsp Sea Salt
  • 1 Cup Warm Water

Steps:

  • Simply mix the following ingredients in a cup or bowl and apply it over the skin tag or wart using a towel.
  • Press on the skin tag or wart for 5–10 minutes and repeat three times a day until the skin tag or wart falls off.

Oregano Essential Oil for Aromatherapy

We find that many people inhale essential oils directly from the bottle. Though it is absolutely okay to do so, diffusing it into the air is a more effective way to help calm the atmosphere. Here’s how you can use oil of oregano with a diffuser.

  1. Set it up according to the manufacturer's instructions
  2. Place it at least 2-feet above the ground to get the full benefits
  3. Fill the tank with filtered water to reduce mineral buildup and to prolong the life of your diffuser
  4. Don’t skimp on the essential oil! Remember, adding more oil makes the scent last longer. Most people add about 3 to 15 drops per 100ml of water
  5. Experiment and mix & match oils to tailor your own unique blend of scent
  6. Take time to explore your own diffuser and find a spray setting that suits your fancy

To experiment and make your own blend, here’s a list of oils that oregano oil blends well with. Have fun!

  1. Peppermint
  2. Lavender
  3. Rosemary
  4. Bergamot
  5. Cypress
  6. Cedarwood, and
  7. Tea Tree Essential Oils

Safety When Using Oregano Oil

Essential oils are great for self-care routines. However, we should also take care and follow caution when using them to keep ourselves and loved ones safe from its side effects. Generally essential oils are safe, but a few guidelines must be followed to avoid any side effects. Also, the oils are different, made up of different compounds. Some people may be allergic to certain compounds while others may be allergic to others. Concentrated oil must be bought after careful deliberation. Here are a few guidelines to keep in mind.

  1. Read the label and instructions to make sure you’re using the oil correctly.
  2. While buying essential oils be wary of the terms fragrance oil, perfume oil and natural identical oil.
  3. The term pure essential oil can be widely seen on the bottles. These maybe made from substandard sources.
  4. Ensure that you are not allergic to any ingredients or compounds in the oil.
  5. Make sure to dilute the essential oil in a carrier oil for safe application.
  6. Do not add too much of the oil in the diffuser.
  7. Avoid using essential oils of sensitive areas like the eyes and nose.
  8. Don’t apply it on broken skin either unless it’s mentioned on the bottle or label.
  9. Keep it out of reach of kids and fur kids.
  10. Do not diffuse the oil near kids and pets. Consult a doctor before doing so.
  11. Some oils may make you sensitive to sun damage, so be sure to load up on SPF.
  12. Check the label to see if the oil is photo-toxic.
  13. Always do a small patch test before topical application.
  14. The common unwanted effects caused by essential oils up on topical application are rashes, redness and swelling.
  15. If you show signs of irritation, stop use and consult a health professional.

Recommended Oregano Essential Oil Products

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