Oregano Essential Oil Uses for Skin,
Hair, and Aromatherapy
Overview Of Oregano Oil
An herb originating from the mint family, oregano has been used for thousands of years as food seasoning. However, in its essential oil form, oregano is imbued with antioxidants and vitamins that boost body and skin health.
What Is Oregano Essential Oil
Oregano, or Origanum Vulgare, is a small, bushy plant that is popular among Italians, especially when it comes to their cuisine. In fact, oregano’s use has been recorded since the days of ancient Greece because it was believed that oregano could be used as an antidote for poisons.
During the middle ages, oregano was commonly used for remedial purposes throughout Europe, and people would chew on oregano leaves to treat practically anything such as rheumatism, toothaches, indigestion, and coughing. Today, oregano essential oil is kept in households to fight bacteria and fungal infections, and buff up skincare routines with all its antioxidative goodness.
Oregano essential oil is often extracted through the steam distillation of its leaves. This extraction method is the most effective way to harness the benefits and the “essence” of the plant and ensure its potency in scent.
Oregano Essential Oil Benefits
Highlighting just one benefit of oregano oil wouldn’t do it proper justice. So here’s a quick guide to inform and help you better understand this plant’s powerful benefits.
It’s An Antifungal
Oregano oil is a potent antifungal agent, and this is due to having high levels of thymol. Research has found that the thymol content of oregano is an effective treatment for common candida fungal infections and can help with concerns like oral thrush and athlete’s foot.
It Has Antioxidant Properties
Oregano oil is imbued with anti-oxidizing properties that can help protect the body from damage caused by oxidative stress and free radicals. Breathing in its scent can also help boost immunity for better health and fewer days under the weather.
It Clears Respiratory Congestion
Imbued with high levels of carvacrol, oregano essential oil’s scent can help fight off germs that cause congestion. Diffusing it into the air can help ease breathing difficulty and stuffy noses.
Oregano Essential Oil For Skin
It Brightens The Complexion
When used in skincare and cosmetics, oregano essential oil’s antioxidant-rich properties are a powerhouse that helps fight off signs of aging. Due to these properties, when applied with a skin-friendly carrier oil, it can help brighten dull skin and restore a flawless complexion.
It Nourishes The Skin
Oregano oil is loaded with natural nutrients that offer many benefits for the skin. Rich in vitamin A, C, E, and K, this essential oil can improve skin elasticity, making you look even more youthful.
Oregano Essential Oil For Hair
It Refreshes The Scalp
Minty and herbaceous, applying oregano oil to the scalp provides a refreshing, cooling sensation. Oregano oil’s antifungal and anti-infective properties can also help remove dandruff as well as improve scalp health to keep flakes at bay.
It Boosts Hair Strength
An essential oil rich in antioxidants, oregano oil, is perfect for promoting healthier, shinier, and smoother hair. The antioxidants available in oregano oil also stimulate blood flow in the scalp, thereby strengthening hair for less breakage and possibly more volume.
How To Use Oregano Oil
There’s a multitude of ways to experience the many benefits of oregano oil. Many do it through direct inhalation to harness its health-boosting benefits, while others use it with skin- and hair-friendly carrier oils. Here’s a quick and simple guide on how you can incorporate this refreshing essential oil into your everyday life.
Oregano Essential Oil For Skin Tags and Warts
Skin tags and warts dampening your confidence? Remedy it with oregano oil. Its antiviral properties offer an effective solution to help remedy skin tags and even remove warts. Here is a recipe on how you can make a wart and skin tag remedy.
1 Tbsp Sea Buckthorn Carrier Oil
3–4 Drops Oregano Essential Oil
½ Tsp Sea Salt
1 Cup Warm Water
Simply mix the following ingredients in a cup or bowl and apply it over the skin tag or wart using a towel. Press on the skin tag or wart for 5–10 minutes and repeat three times a day until the skin tag or wart falls off.
Oregano Essential Oil For Toenail Fungus
The thymol content in oregano oil is a potent antibacterial and antifungal property that can help treat fungal infections. One of the most typical places that fungal infections grow on the body is on the toenails, and it often comes with symptoms like itching and flaky skin. Here is a recipe on how you can treat this infection before resorting to more pharmaceutical remedies.
1 Drop Oregano Essential Oil
4 Drops Prickly Pear Seed Carrier Oil
1 Small Bowl
Simply mix the ingredients in a bowl and dab using a cotton ball, applying generously onto the infected toenails. Apply twice a day and keep feet dry to prevent reinfection.
Oregano Essential Oil for Aromatherapy
We find that many people inhale essential oils directly from the bottle. Though it is absolutely okay to do so, diffusing it into the air is a more effective way to help calm and destress the atmosphere. Here’s how you can use oregano essential oil with a diffuser.
- Set it up according to the manufacturer's instructions
- Place it at least 2-feet above the ground to get the full benefits
- Fill the tank with filtered water to reduce mineral buildup and to prolong the life of your diffuser
- Don’t skimp on the essential oil! Remember, adding more oil makes the scent last longer. Most people add about 3 to 15 drops per 100ml of water
- Experiment and mix & match essential oils to tailor your own unique blend of scent
- Take time to explore your own diffuser and find a spray setting that suits your fancy
To experiment and make your own blend, here’s a list of oils that oregano oil blends well with. Have fun!
- Peppermint Essential Oil
- Lavender Essential Oil
- Rosemary Essential Oil
- Bergamot Essential Oil
- Cypress Essential Oil
- Cedarwood Essential Oil
- Tea Tree Essential Oil
Safety When Using Oregano Oil
Essential oils are great for self-care routines. However, we should also take care and caution when using them to keep ourselves and loved ones safe! Here are a few guidelines to keep in mind.
- Read the label and instructions to make sure you’re using the oil correctly.
- Make sure to dilute the essential oil in a carrier oil for safe application.
- Avoid using essential oils on sensitive areas like the eyes and nose.
- Don’t apply it on broken skin either unless it’s mentioned on the bottle or label.
- Keep it out of reach of kids and furkids.
- Some oils may make you sensitive to sun damage, so be sure to load up on SPF.
- If you show signs of irritation, stop use and consult a health professional.
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