Lavender Essential Oil For Eczema | Learn How Lavender Oil Helps With Eczema

Overview

Eczema is a common skin condition characterized by inflammation, redness, itching, and irritation. Managing eczema often involves a combination of lifestyle changes, medications, and natural remedies. Essential oils, including lavender oil, have gained popularity as alternative treatments for various skin conditions, including eczema. But is lavender oil truly beneficial for eczema, or are there risks involved?

In this article, we will explore the use of lavender oil for eczema, its potential benefits, risks, and best practices for incorporating it into your eczema management routine.

What is Eczema?

Eczema, also known as atopic dermatitis, is a chronic skin condition that affects millions of people worldwide. Eczema can cause dry, itchy skin, red patches, and inflammation. Eczema can occur in various forms, including atopic eczema, contact dermatitis, and nummular eczema. The exact cause of eczema is not fully understood, but it is believed to result from a combination of genetic and environmental factors.

The Role of Essential Oils in Skincare

Essential oils are concentrated plant extracts that capture the aromatic compounds of plants. These natural oils have been used for centuries in traditional medicine and aromatherapy for their potential therapeutic properties. Essential oils are often added to skincare products for their purported benefits, such as anti-inflammatory, antibacterial, and soothing effects. Lavender oil, in particular, is known for its calming aroma and potential skin benefits.

Lavender Oil: An Overview

Lavender oil is derived from the lavender plant (Lavandula angustifolia) and is one of the most popular essential oils used in skincare. It has a distinctive floral scent and is commonly used for its relaxing and calming properties. Lavender oil is also known for its potential benefits in treating various skin conditions due to its anti-inflammatory and antimicrobial properties.

Benefits of Lavender Oil for Eczema

1. Anti-Inflammatory Properties 

Lavender oil has anti-inflammatory properties, which can help reduce inflammation and redness associated with eczema flare-ups. By calming the skin, lavender oil may provide relief from itching and irritation.

2. Soothing Effect 

Lavender oil has a soothing effect on the skin, which can help alleviate the discomfort of eczema and help treat its symptoms. Its calming properties can contribute to a reduction in itching and scratching, which are common symptoms of eczema.

3. Skin Barrier Support 

Lavender oil may help support the skin barrier, which is often compromised in individuals with eczema. By promoting skin health, lavender essential oil may assist in maintaining a healthy skin barrier and preventing moisture loss.

4. Antimicrobial Properties 

Lavender oil has natural antimicrobial properties that can help protect the skin from infections. This is particularly important for individuals with eczema, as the skin is often more susceptible to infections due to its compromised barrier function.

How to Use Lavender Essential Oil for Eczema

When using lavender oil for eczema, it is essential to follow proper guidelines to ensure safety and effectiveness.

Topical Application

This is one of the most effective ways to use essential oils for eczema treatment. But it is important to be cautious while using essential oils. Essential oils are highly concentrated and should always be diluted with a carrier oil before application.

Lavender oil should be diluted with a carrier oil such as coconut oil, jojoba oil, or sunflower seed oil. Carrier oils help to dilute the essential oil and reduce the risk of skin irritation. A common dilution ratio is 1-2 drops of lavender oil per tablespoon of carrier oil.

Before applying lavender oil to a larger area of the skin, it is crucial to perform a patch test. Apply a small amount of the diluted lavender oil to a small area of skin and observe for any signs of irritation or allergic reaction. If no adverse reaction occurs, the oil can be safely used on eczema-prone areas.

Gently massage the diluted lavender oil into the affected areas of the skin. Avoid applying essential oils directly to broken or irritated skin, as this may exacerbate symptoms.

Diffusion

Lavender oil can also be used in a diffuser to provide a calming and soothing atmosphere. While diffusing lavender oil may not directly treat eczema, it can contribute to overall relaxation and stress reduction, which may indirectly benefit skin health.

Bath

Adding lavender oil to a bath can help soothe and relax the skin, making it a good option for widespread eczema flare-ups. Add 5-10 drops of lavender oil to a bath filled with lukewarm water. To ensure even distribution, mix the oil with a cup of milk or a few tablespoons of a carrier oil before adding it to the bath.

Immerse yourself in the bath for 15-20 minutes. The lavender oil may help reduce inflammation and itching. Gently pat your skin dry with a soft towel and apply a moisturizer to lock in hydration. 

Lavender Oil Compress

A lavender oil compress can be helpful for targeting specific areas of eczema. Mix a few drops of lavender oil with a carrier oil. Soak a clean cloth or gauze pad in the mixture. Apply the cloth to the affected area and hold it in place for 10-15 minutes. This can help soothe the skin and reduce inflammation. Use this method 1-2 times a day, as needed, for relief.

Lavender Oil in a Moisturizer

Incorporating lavender oil into your daily moisturizer can enhance its benefits for eczema-prone skin. Mix 1-2 drops of lavender oil with a small amount of your regular moisturizer. Ensure the moisturizer is suitable for sensitive skin. Apply the mixture to eczema-prone areas after bathing or whenever your skin feels dry. Observe how your skin responds to the addition of lavender oil to your moisturizer, and discontinue use if any irritation occurs.

DIY Recipes Using Lavender Oil for Eczema Treatment

Lavender oil is known for its soothing and anti-inflammatory properties, making it a popular choice for eczema treatment. When combined with other beneficial ingredients, lavender oil can be used in various DIY recipes to help manage eczema symptoms. Below are a few detailed DIY recipes that incorporate lavender oil and other essential oils known for their skin benefits.

Recipe #1 - Lavender and Coconut Oil Eczema Balm

Ingredients:

• 2 tablespoons virgin coconut oil
• 1 tablespoon shea butter
• 5 drops lavender oil
• 3 drops tea tree oil
• 2 drops eucalyptus oil

Instructions:

• Melt the Base: In a double boiler, melt the virgin coconut oil and shea butter until fully combined and smooth.
• Add Essential Oils: Remove from heat and allow the mixture to cool slightly. Add the lavender oil, tea tree oil, and eucalyptus oil to the mixture.
• Mix Well: Stir the mixture thoroughly to ensure the essential oils are evenly distributed.
• Cool and Set: Pour the mixture into a small jar or container and let it cool completely. The balm will solidify as it cools.

How to Use:

Apply a small amount of the balm to the affected areas of eczema 1-2 times a day. Gently massage it into the skin.

Benefits:

The virgin coconut oil and shea butter provide deep moisturization, while the lavender oil offers soothing and anti-inflammatory benefits. Tea tree oil has antimicrobial properties that may help prevent infections, and eucalyptus oil adds additional anti-inflammatory effects.

Recipe #2 - Lavender and Jojoba Oil Eczema Soothing Serum

Ingredients:

• 1 tablespoon jojoba oil
• 1 tablespoon sweet almond oil
• 6 drops lavender oil
• 4 drops tea tree oil

Instructions:

• Combine Oils: In a small glass dropper bottle, combine the jojoba oil and sweet almond oil.
• Add Essential Oils: Add the lavender oil and tea tree oil to the bottle and dilute essential oils.
• Shake Well: Secure the cap and shake the bottle well to mix the oils.

How to Use:

After performing a patch test, apply a few drops of the serum to the affected eczema areas. Gently massage it into the skin.

Benefits 

Jojoba oil and sweet almond oil are excellent carrier oils that help nourish and moisturize the skin. Lavender oil provides anti-inflammatory and soothing properties, while tea tree oil helps with skin inflammation and prevents infections.

Recipe #3 - Lavender and Aloe Vera Eczema Relief Gel

Ingredients:

• 2 tablespoons aloe vera gel
• 1 tablespoon virgin coconut oil
• 5 drops lavender oil
• 3 drops chamomile oil

Instructions:

• Mix Ingredients: In a small bowl, combine the aloe vera gel and virgin coconut oil. Mix until smooth.
• Add Essential Oils: Add the lavender oil and chamomile oil to the mixture. Stir well to blend.
• Transfer to Container: Pour the gel into a clean jar or container.

How to Use:

Apply the gel to eczema-prone areas as needed, especially after bathing or when the skin feels dry. Gently rub it in.

Benefits:

Aloe vera gel is known for its soothing and hydrating properties, which can help with skin inflammation and itching. Lavender oil offers calming effects, while chamomile oil adds additional soothing and anti-inflammatory benefits. This recipe is one of the most effective treatment of eczema.

Recipe #4 - Lavender and Oatmeal Eczema Bath Soak

Ingredients:

• 1 cup colloidal oatmeal
• 2 tablespoons virgin coconut oil
• 6 drops lavender oil
• 4 drops eucalyptus oil

Instructions:

• Prepare Oatmeal: Add the colloidal oatmeal to a large bowl.
• Mix Oils: In a separate small bowl, mix the virgin coconut oil with lavender oil and eucalyptus oil.
• Combine: Stir the oil mixture into the oatmeal until well combined.
• Add to Bath: Sprinkle the oatmeal mixture into a warm bath while running the water. Stir the water to help dissolve the mixture.

How to Use:

Soak in the bath for 15-20 minutes. Gently pat your skin dry with a soft towel afterward.

Benefits:

Colloidal oatmeal helps soothe and protect the skin barrier, reducing itching and inflammation. Lavender oil provides a calming effect, while eucalyptus oil offers additional anti-inflammatory properties.

Recipe #5 - Lavender and Sunflower Seed Oil Eczema Moisturizer

Ingredients:

• 2 tablespoons sunflower seed oil
• 1 tablespoon shea butter
• 5 drops lavender oil
• 3 drops tea tree oil

Instructions:

• Melt and Combine: In a double boiler, melt the shea butter. Once melted, mix in the sunflower seed oil.
• Add Essential Oils: Remove from heat and let the mixture cool slightly. Add the lavender oil and tea tree oil.
• Blend and Store: Stir well and pour the mixture into a clean jar or container. Let it cool and solidify.

How to Use:

Apply a small amount of the moisturizer to the affected eczema areas as needed. Massage it gently into the skin.

Benefits:

Sunflower seed oil is rich in fatty acids that help to maintain the skin barrier and prevent moisture loss. Lavender oil offers soothing and anti-inflammatory benefits, while tea tree oil adds antimicrobial properties to help with eczema-related infections.

Recipe #6 - Lavender and Tea Tree Soothing Balm

Ingredients:

• 1/4 cup virgin coconut oil
• 10 drops lavender essential oil
• 5 drops tea tree oil
• 5 drops eucalyptus oil

Instructions:

• Melt the coconut oil in a double boiler.
• Remove from heat and let cool slightly.
• Add the essential oils and mix well.
• Pour into a clean, airtight container and let solidify.

How to use:

Apply a small amount to affected areas 2-3 times daily. Always perform a patch test before use.

Benefits:

This balm combines the anti-inflammatory properties of lavender and tea tree oil with the moisturizing effects of coconut oil. Eucalyptus oil adds a cooling sensation that can help relieve itching. People with eczema may find this blend helpful for reducing skin inflammation and soothing irritated skin.

Risks and Precautions of Using Lavender Oil for Eczema

While lavender oil offers several potential benefits for eczema due to its anti-inflammatory and soothing properties, it's essential to approach its use with caution. Here are some risks and precautions to consider:

Potential for Skin Irritation

Risk: Essential oils, including lavender oil, are highly concentrated and may cause skin irritation or allergic reactions, especially when applied directly to the skin.

Precaution:

Dilution: Always dilute lavender oil with a carrier oil before applying it to the skin. Essential oils contain potent compounds that need to be diluted to avoid adverse reactions. For example, mix 1-2 drops of lavender oil with a tablespoon of carrier oil, such as coconut oil or jojoba oil.
Patch Test: Perform a patch test before applying lavender oil to larger areas. Apply a small amount of the diluted oil to a discreet area of skin and observe for any signs of irritation or allergic reaction over 24 hours.

Risk of Eczema Flare-Ups

Risk: Using lavender oil without proper dilution or in excessive amounts can potentially worsen eczema symptoms. Essential oils that are not diluted correctly or used inappropriately might irritate the skin and exacerbate eczema.

Precaution:

Start Small: When trying a new essential oil, such as lavender, start with a small amount and monitor your skin’s response. If you notice any worsening of eczema or new symptoms, discontinue use immediately.
Consultation: It’s always best to consult with a healthcare professional before incorporating new essential oils into your eczema treatment routine.

Possible Allergic Reactions

Risk: Some individuals may experience allergic reactions to lavender oil, which can cause eczema to worsen or result in additional skin issues.

Precaution:

Identify Allergies: Be aware of any known allergies to lavender or other essential oils. If you have a history of allergic reactions to essential oils, proceed with caution.
Monitor Reactions: Carefully monitor your skin for any signs of an allergic reaction, such as redness, itching, or swelling, and cease use if these symptoms occur.

Proper Application

Risk: Applying undiluted lavender oil directly to the skin can lead to irritation and exacerbate eczema symptoms.

Precaution:

Dilution is Key: Essential oil to a carrier oil before applying is crucial. Diluting lavender oil helps mitigate the risk of irritation and ensures safer application. For instance, mix lavender oil with carrier oils like virgin coconut oil or jojoba oil to reduce the concentration of the essential oil.

Interactions with Other Treatments

Risk: Lavender oil may interact with other treatments or medications used for eczema, potentially reducing their effectiveness or causing unwanted side effects.

Precaution:

Consult with a Professional: Always consult with your healthcare provider or dermatologist before adding lavender oil to your eczema treatment regimen. They can help ensure that the use of essential oils does not interfere with your current treatment plan.

Essential Oils Contain Potent Compounds

Risk: Essential oils contain various active compounds that may have strong effects on sensitive or compromised skin, such as eczema skin. These compounds might cause additional irritation if not used appropriately.

Precaution:

Use Sparingly: Use essential oils sparingly and always in diluted form. Add a few drops of the essential oil to a larger amount of carrier oil to minimize the concentration and potential for irritation. Also, avoid ingesting essential oils as it is not considered safe. 

Possible Sensitivity to Essential Oils

Risk: Individuals with highly sensitive skin or those who experience eczema may be more susceptible to the effects of essential oils, leading to increased skin inflammation or worsening of symptoms.

Precaution:

Gentle Approach: For people with eczema or sensitive skin, it’s important to approach the use of essential oils with caution. Opt for lower concentrations and gradual introduction to monitor how your skin reacts.

Conclusion

Using lavender oil as a treatment for eczema can be beneficial, but it requires careful consideration and caution. Essential oils, including lavender, offer anti-inflammatory and soothing properties that can be helpful for eczema when applied to the skin. However, there are inherent risks of using essential oils to treat eczema, such as potential skin irritation, allergic reactions, and interactions with other treatments. It's crucial to use essential oils with caution, starting with small amounts and always diluting them with a carrier oil.

Several essential oils have been used in the management of eczema, including lavender, tea tree, and chamomile oils. These plant oils contain active compounds that may help soothe irritated skin and reduce inflammation. For example, lavender oil contains a fatty acid that can be good for your skin, but it must be applied properly to avoid making eczema worse. Always perform a patch test before extensive use to ensure you do not trigger eczema flare-ups.

It is important to note that essential oils should never be ingested, as this can lead to serious health complications. When trying new essential oils, always use essential oils with caution, starting with a few drops and gradually increasing as tolerated. While essential oils can be a helpful adjunct to eczema treatment, they are not a cure-all and should be used as part of a comprehensive skincare routine.