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Native American Sacred Sage Smudge Spray – Essential Oil Recipe for Traditional Purification

Disclaimer - The information provided in this blog, including any linked materials herein, is for informational purposes only and should not be considered a substitute for professional advice. For accurate and personalized recommendations, please consult with your specialists.

The Native American people have a deep connect with nature and the earth, Pachamama. For generations, they have cherished and honored the gifts of the land. One of these precious gifts is sage, yes, the very same sage from which we craft our sage essential oil. The sacred herb of sage holds a special place in their culture.

In recent times, the use of sage essential oil has gained popularity for its many uses in wellness and spirituality. Here, we will explore the Native American traditions surrounding sacred sage and how sage essential oil is linked to these age-old practices and of course, we will share recipes for Native American sacred sage smudge spray.

The Significance of Sage for Mind Body and Spirit

Sage is botanically known as Salvia. It comes in different varieties, but the most commonly used one in Native American rituals is white sage (botanically known as Salvia apiana). To the Native American tribes, sage is more than just an herb – it is but a symbol of purity, hope, and spirituality. They believe that burning white sage and resins (a process known as smudging) can drive away negative energies and purify the mind, body, and soul.

Native American Rituals with Sage Herb

1. Smudging Ceremony

This popular smudging ceremony is a cornerstone of Native American spirituality. The ceremony involves the burning of sage leaves and sticks, thus creating smoke that is wafted over a person or space. This ritual is performed to clear spaces of negative energies, sanctify sacred places, and prep for important ceremonies or events.

2. Therapeutic Purposes

Sage is also used in traditional Native American healing practices. Traditional healers use sage in various forms, such as poultices to treat ailments. The sage is dried and powdered and used in teas to promote wellness.

3. Prayer, Meditation and Spirituality

Sage is often used to enhance prayer and meditation experiences. It has calming and purifying properties that help individuals focus, meditate and connect with their spiritual side.

The Sage Essential Oil

In recent years, the popularity of essential oils and sage essential oil has grown manifold. People have started using sage oil due to its potential health benefits and its association with Native American traditions. Sage essential oil is extracted from the leaves of sage plants through a process called steam distillation, which ensures its purity. Here are some of its potential uses and benefits:

1. Aromatherapy

The most common use of essential oils is in aromatherapy and sage oil is no different. Sage essential oil is commonly used in aromatherapy to promote relaxation, reduce anxiety, and improve mental well-being. Inhaling its aroma can create a calming and grounding effect.

2. Healthier Skin

Sage essential oil may have certain health-related properties beneficial for the skin, making it useful for treating minor skin irritations and promoting healthier-looking skin.

3. Respiratory Support

Some people use the fragrance of sage essential oil to help alleviate respiratory issues like coughs and congestion. For respiratory relief it is used in a diffuser or diluted with a carrier oil for chest rubs. However, there is a lack of scientific evidence.

4. Emotional Wellbeing

Overall wellness includes emotional wellbeing as well. In Native American culture, sage has long been associated with emotional healing and balance. The use of sage essential oil in aromatherapy can help individuals find emotional balance or equilibrium.

Respecting Tradition with Sage Essential Oil

Sage essential oil does have many potential benefits and uses, but while using this oil it's essential to know about and even respect its cultural significance in Native American traditions. When using sage, (whether in herb or essential oil variant), it's important to approach it with reverence and with an understanding of its sacred role in Native American traditions and rituals.

Native American Sacred Sage Smudge Spray Recipes

Let’s formulate some smudge recipes with sage oil, of course with respect. Creating a Native American sacred sage smudge spray using sage essential oil is a convenient way to blending the purifying and cleansing properties of sage into your daily routine. Here are a few recipes with instructions:

Recipe 1: Basic Sage Smudge Spray

Ingredients:

  • 30 ml glass spray bottle
  • 10-15 drops of sage essential oil
  • 1 tablespoon of witch hazel (acts as an emulsifier)
  • Distilled water

Instructions:

  1. Clean the glass spray bottle with soap and hot water. Rinse it well to remove any residue. Mind you, cleanliness is imperative.
  2. Add 10-20 drops of sage essential oil to the clean spray bottle. The number of drops can vary or be adjusted based on the room size or your preference for scent.
  3. Add 1 tablespoon of witch hazel to the bottle. Why? Because Witch hazel is an emulsifier which helps emulsify the essential oil and water, ensuring that they mix well.
  4. Fill the rest of the bottle with distilled water. Pro tip - leave a little space at the top for the spray to work efficiently.
  5. Place the cap back on the bottle and shake it well to mix all the ingredients thoroughly. The Native American sacred sage smudge spray is now ready to use.
  6. To sanctify a space, spray it in the area and let the aroma take over. Spray it on a person from head to toe for emotional cleansing.

Recipe 2: Sage and Patchouli Smudge Spray

Ingredients:

  • 30 ml or 1 ounce glass spray bottle
  • 7-10 drops of sage essential oil
  • 7-10 drops of patchouli essential oil
  • 1 tablespoon of witch hazel
  • Distilled water

Instructions:

  1. Clean the glass spray bottle with soap and hot water. Rinse it well to remove any residue. Mind you, cleanliness is imperative.
  2. Add 8-12 drops each of sage essential oil and patchouli essential oil to the bottle. The number of drops can vary or be adjusted based on the room size or your preference for odor strength.
  3. Add 1 tablespoon of witch hazel to the bottle.
  4. Fill the bottle with distilled water. Pro tip - leave a little space at the top for the spray to work efficiently.
  5. Seal the bottle. Shake the bottle well to mix the ingredients thoroughly.
  6. Sage and patchouli have grounding effects that helps one connect with their spiritual side. This Sage and Patchouli Smudge Spray can be used to cleanse and purify, and also create a calm environment.

Recipe 3: Sage and Frankincense Smudge Spray

Ingredients:

  • 30 ml glass spray bottle
  • 7-10 drops of sage essential oil
  • 7-10 drops of frankincense essential oil
  • 1 tablespoon of witch hazel
  • Distilled water

Instructions:

  1. Clean the glass spray bottle with soap and hot water. Rinse it well to remove any residue. Mind you, cleanliness is imperative.
  2. Add 8-15 drops each of sage essential oil and frankincense essential oil to the bottle.
  3. Add 1 tablespoon of witch hazel to the bottle.
  4. Fill the bottle with distilled water. Pro tip - leave a little space at the top for the spray to work efficiently.
  5. Secure the cap and shake the bottle thoroughly to combine all the ingredients.
  6. This Sage and Frankincense Smudge Spray is great for smudging spaces while providing earthy aroma.

Before using any of the smudge recipes remember to shake the bottle to ensure that the essential oils are well-distributed in the mixture. These smudge sprays can be used to cleanse your personal space or as a natural room freshener. Of course, there will always be the spiritual touch.

Conclusion

Sage herb holds a special place in Native American culture. It symbolizes purity and spirituality. The traditions and rituals including the sacred sage continue to be cherished and respected by Native American communities, and its popularity has grown manifold with sage essential oil.

Sage essential oil, derived from this sage herb. It has potential benefits for relaxation, skin health and emotional balance. Sage essential oil is used in recipes for formulating smudge sprays. These sprays can be used to purify spaces and people.

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