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Best Essential Oils For Wool Dryer Balls | Esse...

Posted Rose Hart on
Dryer balls are one of the best alternatives to chemical dryers and fabric conditioners. Dryer balls help reduce the clothes drying time. Usually, wool dryer balls are suggested for use and you should try to avoid plastic and chemical dryers as it has a negative impact on the environment. Dryer balls save a lot of money and time in drying clothes quickly. Though, some might say that dryer balls rob them off the fabric conditioner’s aroma. No need to think much, essential oils are there to your rescue. Essential oils are being used for many different purposes these days. Essential oils can be used on dryer balls to add fragrance to your fabrics. You can combine essential oils with your dryer balls to give a nice scent to your clothes. There are different dryer balls like plastic, chemical fabric conditioners, and wool dryer balls. People are switching from fabric softeners to wool dryer balls as it is eco-friendly. You can choose essential oils to use on wool dryer balls and put them in the dryer to add a natural scent to your laundry. Learn how to make dryer balls with essential oils! Best Essential Oils For Dryer Balls 1. Lavender essential oil Lavender oil is one of the great oils to use on dryer balls. Lavender oil has a very soft and soothing scent that can calm your mind and body. Its use on dryer balls can help reach the scent of this oil and its other properties to the clothes. Lavender oil has properties that help a person rest. Lavender Oil Essential Oil 10ml | $10.49 SHOP NOW 2. Rosemary essential oil Rosemary oil is another best option to use on dryer balls. It has a strong aroma that can give a fresh and perfect scent to your laundry. Rosemary essential oil also has many effects like relaxation, etc. Use of Rosemary Oil of Gya Labs in your laundry can help enjoy all these benefits. This is one of the best essential oils for laundry balls.    Rosemary Oil Essential Oil 10ml | $9.99 SHOP NOW 3. Chamomile essential oil Chamomile oil helps with aromatherapy. It has a mild floral scent that can refresh your mood. It has natural soothing properties that help you keep calm. So, using this essential oil on your dryer balls will give a floral scent to your laundry along with many different benefits. Roman Chamomile Oil Essential Oil 10ml | $16.99 SHOP NOW 4. Patchouli essential oil Patchouli oil has a musky and earthy scent and using this on dryer balls can help add this scent to your clothes. Some of the benefits of this essential oil include uplifting your mood etc. You can add patchouli essential oil to your laundry to enjoy these benefits. This is one of the best essential oils for laundry dryer balls.  Patchouli Oil Essential Oil 10ml | $10.49 SHOP NOW 5. Ylang Ylang Essential Oil Ylang Ylang oil has a very long-lasting scent which makes it one of the best options to use on dryer balls. It has a very rich scent that can keep your clothes smelling nice all day long. It has a tropical scent to it. Along with this it also has many benefits like it has an energizing scent and can lift up your mood. Ylang Ylang Oil Essential Oil 10ml | $10.49 SHOP NOW 6. Sweet orange essential oil Orange oil has a citrusy scent. It can instantly lift up your mood and make you cheerful. This oil has a long-lasting scent and it can be added to your linens as well by way of dryer balls. Along with this it also has many benefits like energizing your mood, helping you balance your mood. This is one of the best oil for dryer balls.  Sweet Orange Oil Essential Oil 10ml | $9.99 SHOP NOW 7. Cinnamon Essential Oil Cinnamon oil has a very rich aromatic scent. Adding cinnamon essential oil on your dryer will add a sweet and long-lasting scent to your clothes. Cinnamon essential oil lifts your mood instantly and also helps you calm down. This is best scent for dryer balls and you will enjoy the fragrance coming out from your washed clothes.  Must Read: Benefits & Uses of Cinnamon Essential Oil Cinnamon Cassia Oil Essential Oil 10ml | $9.99 SHOP NOW 8. Grapefruit essential oil Grapefruit has a sweet and refreshing smell. Using grapefruit oil on dryer balls will make your clothes scent fresh and clean. It lifts up your mood. Grapefruit Oil Essential Oil 10ml | $9.99 SHOP NOW 9. Marjoram essential oil The fragrance of marjoram oil is very famous and exotic. It has a mix of spicy and sweet scents to it which makes it unique from other oils. It has a very soft and subtle scent which makes it the best option for dryer balls. Marjoram Oil Essential Oil 10ml | $14.99 SHOP NOW 10. Bergamot Essential Oil Bergamot oil has a light floral scent that will fill your clothes with a long-lasting scent. You can use this essential oil to add to your dryer balls and enjoy its benefits. Bergamot Oil Essential Oil 10ml | $9.99 SHOP NOW 11. Lemon Essential Oil Lemon oil has a strong citrusy scent that remains long-lasting on your clothes. It has a very refreshing and energizing scent. The use of lemon oil promotes health and this makes it a good choice for dryer balls. Lemon Oil Essential Oil 10ml | $9.99 SHOP NOW 12. Eucalyptus Essential Oil Eucalyptus has a minty fresh scent that refreshes your mood instantly and this makes it one of the best options for using on dryer balls. This oil can be used for towels, bedsheets, gym wears, etc. It has naturally calming and cooling properties that help calm your mind. This eucalyptus oil can be used in the laundry to give a fresh scent to your clothes. Eucalyptus Oil Essential Oil 10ml | $10.49 SHOP NOW 13. Jasmine Essential Oil Jasmine oil is one of the best essential oils that can be used with dryer balls. Jasmine oil has a very long-lasting, refreshing and strong aroma as compared to other oils. Thus, it can be used on duvets, bed sheets, towels, pillowcases, etc. Jasmine Oil Essential Oil 10ml | $11.99 SHOP NOW 14. Rose Essential Oil Rose oil has health-based properties making it a good choice for dryer balls. It has a very sweet and long-lasting scent.. This oil is best for personal clothes, bed sheets, pillowcases, etc. Rose Otto Oil Essential Oil 10ml | $20.99 SHOP NOW 15. Lemongrass Essential Oil Lemongrass oil has an amazing scent that can refresh your mood and energize you. Adding lemongrass oil to your dryer balls can add a very nice and long-lasting scent to your laundry. Lemongrass Oil Essential Oil 10ml | $9.99 SHOP NOW 16. Sandalwood Essential Oil Sandalwood oil has a very woodsy and earthy scent making it unique for use on dryer balls. It also has a long-lasting scent that can be used on clothes. It is one of the best essential oils for wool dryers. Sandalwood Oil Essential Oil 10ml | $20.99 SHOP NOW 17. Vetiver Essential Oil Vetiver oil has a woodsy scent. The smell of vetiver oil is deep and it can calm your mind and body. This oil is best suitable for men's clothing. Must Read: 12 Benefits & Uses of Vetiver Essential Oil Vetiver Oil Essential Oil 10ml | $12.99 SHOP NOW What Are The Benefits Of Using Essential Oils On Dryer Balls? One of the most important benefits is that it will add natural and long-lasting fragrances to your clothes. Using essential oils on dryer balls can also give the benefits of aromatherapy. Essential oils have many health based benefits that can be enjoyed from your clothes. It is cost-effective to use essential oils on dryer balls instead of using fabric conditioners and softener sheets. It is environmentally friendly and reduces the release of toxins in the air. You can add your favorite fragrances to your clothes. Using essential oils on dryer balls will help increase the lifespan of your clothes. Benefits Of Using Wool Dryer Balls Many people have started using wool dryer balls instead of plastic dryer balls and chemical dryer balls because of their benefits. Following are the benefits of dryer balls made from wool. Wool dryer balls help in providing extra softness to the fabric. It also helps in eliminating wrinkles from clothes. It helps you enjoy the natural fragrance of your clothes instead of smelling toxic chemicals. Using wool dryer balls with essential oils will help you enjoy the additional medicinal and therapeutic benefits of essential oils. Wool dryer balls last very long compared to chemical dryer balls. Thus it saves a lot of money as well. Using dryer balls helps in speeding up the time spent on drying clothes. This saves a lot of time. How To Use Essential Oils With Dryer Balls? Add 2-3 drops of essential oils to dryer balls. You can combine different oils as per your choice or you can use a common essential oil on dryer balls. Then let the dryer balls dry for a minute and then put it in the machine with wet clothes. Avoid overloading the dryer as it will hinder ventilation. Avoid drying the clothes for too long. DIY Essential Oil Recipe For Wool Dryer Balls DIY Essential Oil Blend for Dryer Balls Ingredients 5 drops of rose oil 5 drops of lavender oil 5 drops of jasmine oil 3 drops of grapefruit oil Wool balls Directions Add 3-5 drops of essential oils to dryer balls and leave them to dry for 1 minute. You can add single essential oil to all the dryer balls or can add a mixture of oils to the dryer balls. Put the dryer balls into the wet laundry in the dryer and start the dryer. Do not fill the dryer to make sure that warm air circulates while drying the clothes. Take the dry clothes out of the machine once they are dried. Conclusion Many people ask, can you put essential oils on dryer balls? The simple and sweet answer to this is YES, you can put essential oil on dryer balls. Essential oils and wool dryer balls are gaining wide popularity these days as essential oils work great with wool dryers. It is becoming a trend to use essential oils for wool dryer balls as it acts as a natural fabric conditioner and people can avoid using chemical fabric conditioners. People have started switching to dryer balls made of wool to become more environmentally friendly and to make economic choices. You can add essential oils to your wool dryer balls to make your clothes smell fresh and clean. Essential oils are natural plant extracts and this makes it safe to use essential oils in the wet laundry. Wool dryer balls are being used widely as unlike dryer sheets they can be used many times thus saving a lot of money. In this article some of the best dryer balls essential oils have been discussed.

12+ Best Essential Oils For Constipation Relief...

Posted Ethan Sanchez on
Overview Constipation is a very common issue that many people suffer from. Constipation makes it difficult to pass the stool and can also cause pain or strain during the bowel movement. An upset stomach also sometimes leads to constipation, causing discomfort and uneasiness. Some constipation may be simple to treat and can be treated with the help of home remedies. But certain constipation and other digestive issues might be chronic in nature and require proper treatment. Constipation that lasts for weeks or months is known as chronic constipation. There are medications to deal with the issue of constipation, but they might have certain side effects. Due to this reason, people often incline towards natural remedies to treat constipation. Essential oils may prove good for your constipation. Essential oils are full of health based properties extracted from different parts of plants. The use of essential oils may improve the digestive system and help in proper bowel movement. Best Essential Oils Used for Constipation Relief Following are some of the top essential oils used during. 1. Peppermint Essential Oil Peppermint (Menthol) essential oil contains health-related properties that help in relaxing the stomach muscles, which may ease the bowel moment. Peppermint oil has menthol that has a cooling effect, and using this oil may lower the pain associated with constipation. 2. Ginger Oil Ginger root is an ancient medicinal product with many healing properties. Ginger oil may help in improving digestion and eliminate constipation. 3. Fennel Essential Oil Fennel oil is one of the best essential oils that people use to deal with constipation. Massaging the abdomen with this oil may result in effective bowel movement. 4. Lemon Essential Oil Lemon oil has health-related properties that may reduce discomfort. The use of this oil promotes stimulation. Lemon oil aromatherapy may improve digestion which is crucial for constipation 5. Oregano Essential Oil Oregano essential oil is one of the most effective essential oils that help deal with indigestion and constipation. 6. Rosemary Essential Oil The use of natural rosemary essential oil helps the muscles. It can be used as a massage oil for the lower abdominal region which may relieve constipation. 7. Chamomile Essential Oil Chamomile essential oil is rich in health-based properties that may soothe the muscles. The oil is diluted and massaged on the abdomen to loosen the muscles and relieve constipation and in the process improve digestion and promote gut health. 8. Turmeric Essential Oil Turmeric oil is one of the ancient medical treatments that help in resolving many different skin issues and health conditions. Turmeric essential oils may digestive functions in a natural manner. 9. Lavender Essential Oil The lavender essential oil has natural soothing properties. It may promote the digestive health and improve stool and bowel movement. 10. Basil Essential Oil Basil oil has many health-related properties. Basil oil can be used when you are facing stomach issues, stomach aches etc. Basil oil may help relieve constipation pain. 11. Marjoram Essential Oil Marjoram oil has properties that may help improve digestion and promotes effective bowel movement. It may make the stool loose and thus deal with the issue of constipation. 12. Orange Essential Oil Orange oil has health-based properties that may help reduce cramps due to constipation. Orange oil has limonene and myrcene which promotes the digestive system's effective functioning. Carrier Oil For Constipation The role of castor oil in dealing with constipation is well known and needs no elaboration, but what about coconut oil for constipation?Can we use coconut oil for constipation? Using coconut oil for constipation is a common home remedy. Coconut oil contains medium-chain triglycerides (MCTs), which may have a mild laxative effect for some individuals. Taking a tablespoon of coconut oil orally or incorporating it into your diet may help aid regular bowel movements. However, its effectiveness can vary from person to person, so it may not work for everyone. However, if you have persistent or severe constipation, it's essential to consult a healthcare professional for proper guidance on appropriate treatments. What Are The Benefits Of Using Essential Oils For Constipation? Essential oils have many different benefits that can help people suffering from the issue of constipation. Following are some of the benefits of essential oil for constipation: Good Massage Oil Diluting essential oils with carrier oils and massaging the abdominal region will soothe the muscles and increase the blood flow and my offer relief from constipation. Nourishes The Body Many times constipation may occur due to the lack of the nutrients in the body. Essential oils have nutrients that nourish the body. Promotes Easy Bowel Movement One of the causes of difficult bowel movements is constipation which also leads to pain. The use of essential oils soothes the abdominal muscles and offers relief. How To Use Essential Oils For Constipation? Essential oils can be used in different manners to treat the issue of constipation. Topical Application Topical use is one of the most commonly used methods to use essential oils for constipation. Step 1- Dilute your favorite essential oils from the above-given list with a carrier oil. Step 2- Mix well all the oils to make a nice blend. Step 3- Store this blend in a glass jar and keep it in a cool and dark place. Step 4- Take a few drops of this oil and massage the abdominal area for 10 to 15 minutes. Inhalation You can use a diffuser to diffuse the essential oils and inhale them to get relief from constipation. You can also use an essential oils inhaler. Along with diffusing essential oils, it is recommended that you also perform abdominal massage with essential oils to get better results in constipation treatment. DIY Oil Blends For Digestive Issues Recipe #1- DIY Massage Oil Blend For Constipation With Essential Oils Ingredients 3 drops of lemon oil 3 drops of peppermint oil 3 drops of basil oil 5 drops of rosemary essential Coconut oil ( 3 tablespoons) Directions Take a bowl and mix all the ingredients in it. Mix the oils properly. Take the oil mixture and massage the abdominal area in a circular motion with gentle hands. Recipe #2 - DIY Essential Oils Diffuser Blend For Constipation Ingredients 5 drops of rosemary oil 5 drops of ginger oil 3 drops of lavender oil 3 drops of clove oil Directions Take your diffuser and fill water it as required. Add the above essential oils in it through the nozzle provided. Sit back, relax, and inhale the diffuse to relieve constipation. Recipe #3 - Massage Oil Blend For Constipation Ingredients 8 drops of fennel oil 2 drops of eucalyptus oil 3 drops of lemon oil 2 drops of orange oil Coconut oil (carrier oil) 3 tablespoon Directions Take a jar and mix all the ingredients in it. Mix it well to blend all the oils thoroughly. Massage the oil in a circular motion on the abdominal area. You can use this massage oil 2 to 3 times a day to get relief from constipation. Side Effects And Risks Associated With The Use Of Essential Oils Essential oils are considered a natural remedy that has almost negligible side effects. But there are certain side effects and risks attached to the use of essential oils if not used with precaution. The concentration level of essential oils is very high, which can cause certain side effects to a few people. Following are some of the side effects of using essential oils that you should keep in mind: Redness Itching Inflammation Nausea Headaches Allergic reactions If you face any of the above side effects, immediately discontinue the use of essential oils and consult a doctor. There are certain risks as well attached to the use of essential oils, like, Ingesting essential oil can cause severe damage. According to a study in 2012, it has been found out that a near-fatal accident has been experienced by someone who had accidentally ingested peppermint oil [14]. Though, you need to consider that such severe reactions are not commonly witnessed in the case of essential oils. Children can face another major risk as the toxicity of essential oils can be high for children and can cause a lot of damage to them. Hence, it is recommended to store essential oils away from the reach of children. The use of essential oils can also impose serious risks on pets. Therefore, it is advisable to enquire and do research before using any essential oil. Pregnant women and breastfeeding women are believed to be at risk of the use of essential oils. Hence, they should avoid it. Precautions Essential oils are safe for use, but to ensure this, there are some precautionary measures that should be adopted. Undiluted essential oils are highly concentrated, so it is advisable to dilute essential oils with a carrier oil before topical application. Carrier oils like coconut oil, jojoba oil, argan oil, avocado oil, sesame oil, sweet almond oil, etc., can be used to dilute with essential oils before application. Always undertake a patch test before applying it. Avoid using essential oils for infants and children or if you are pregnant or breastfeeding. Conclusion Constipation is a common problem that many people face, but its effects are very painful. So, to get rid of this issue, you can always go for one of the best natural ways to use essential oils. Essential oils can help in reducing pain, and, at the same time, they can help in reducing uneasiness and discomfort. The use of essential oils will help in promoting effective bowel movement.

8+ Best Essential Oils For Cracked Heels

Posted Jake Woods on
Overview Cracked heels are harmless but they can sometimes cause a lot of pain and irritation. Some cracked heels turn out to be very bad and become flaky and start to bleed. In such situations, people look for options that can provide them instant relief without any negative repercussions. Also, people look for options that they can use in the comfort of their homes and are not required to visit clinics for treatment. Essential oils come to the rescue for people suffering from cracked heels. Essential oils are extracted from plants and are rich in nutrients and active compounds that have health-related properties that may aid in healing. Essential oils have been used for ages to treat different skin and health conditions. Essential oils are natural remedies that can help fix dry skin and cracked feet. Bring the aromatherapy and spa experience with essential oils to your home. Below is a list of some of the amazing essential oils that you can use to heal your cracked feet. What Are Some Of The Best Essential Oils For Cracked Heels? Following are some of the best oil for cracked feet:  1. Lavender essential oil Lavender oil is one of the best essential oils that are widely used for many different reasons. It has several health related properties. Lavender oil is good for cracked feet and also relieves itchiness. It is also used as a natural exfoliator. Lavender oil has antibacterial properties that help in killing germs and bacteria ensure that any sort of skin infection does not spread further. This is one of the best oil for dry feet.  2. Peppermint essential oil Peppermint oil is one of the most effective essential oils. It can help moisturize dry skin, and soothes and smoothes the foot. Peppermint oil also inhibits any ailments arising from the cracked heel. Peppermint oil is rich in menthol content which is a natural calming and cooling compound that helps calm the skin. 3. Tea tree essential oil Tea tree oil is commonly used in skincare routines for many different purposes. It is one of the best essential oils for cracked feet. Tea tree is rich in an active ingredient called terpinene and has many health-related properties. It has natural properties that help in skin conditions. 4. Eucalyptus essential oil Eucalyptus oil has the health property that can help manage cracked feet. Massaging the feet with this essential oil improves blood circulation, which helps in the quick healing of cracked heels. This is one of the best oils for cracked heels. 5. Geranium essential oil Geranium oil is one of the commonly used essential oils. Geranium oil is rich in nutrients that can help in the quick take care of cracked heels. 6. Lemon essential oil Lemon oil is good for dull and dry skin. It improves blood circulation when massaged. You can massage your skin with this oil to help heal dry skin and feet. It has a warming effect and can be used in a foot bath. 7. Oregano essential oil Oregano oil has rich properties that help in treating skin issues and naturally take care of them. Oil of oregano has warming properties that promote wellbeing of cracked feet. This is the best oil for dry cracked feet.  8. Chamomile essential oil Chamomile oil is a great essential oil that helps heal cracked feet. It has natural properties that can soothe the skin. You can try this oil in the form of foot oil for cracked heels. 9. Rosemary essential oil Rosemary oil has properties that may prevent any problems with cracked heels. It can be diluted and applied on the heels regularly. You can use these essential oils for dry skin on feet. How To Use Essential Oils To Fix Cracked Heels And Dry Feet? Essential oils can be used in different ways to heal cracked feet: 1. Massaging the foot You can add any of your favorite essential oil with carrier oils like coconut oil, sesame oil, sweet almond oil, argan oil, avocado oil, etc. You can use this blend to massage your foot. It will give extra nourishment and moisturization to your feet and will help you heal your cracked heels quickly. Massaging the feet with essential oil will help reduce dryness and will make the skin soft and supple. 2. Foot bath You can add a few drops of essential oil in a foot bath and then soak your feet in it for 15 minutes. 3. Overnight moisturizing socks You need to massage your feet with diluted essential oil and then slather a good amount of oil on your feet and wear thin cotton socks. Leave this overnight, it will heal your skin faster. You can follow the following steps to take extra care of your cracked heels: Step 1: Exfoliation Exfoliating your feet will help in removing dead and dry skin. You can use baking soda for exfoliation and add warm water to it to make a thick paste. Use this paste to exfoliate the heels by massaging them in a circular motion. Step 2: Bathing your feet Bathing your feet with essential oils can help heal your heels faster. It will help remove dry skin and make your feet more soft and supple. Essential oils have many properties that help different skin conditions. Take warm water, add a few drops of essential oil to it and soak your feet for 20 to 30 minutes. Step 3: Moisturize your feet Moisturizing the skin is very essential to retain its softness and to protect against dryness. You can add essential oils to a lotion and apply them on your feet. DIY Essential Oil Recipes To Treat Cracked Heels Following are some of the essential oil remedies for cracked heels: DIY essential oil roll-on blend for cracked heels Ingredients 10 drops of tea tree oil 10 drops of lavender oil 5 drops of geranium oil 5 drops of peppermint oil Coconut oil (Or any other carrier oil of your choice) 10 ml roll-on bottle Directions Take the roll-on bottle and add the above essential oils to it. Fill the remaining gap with coconut oil. Shake the bottle gently to mix all the oils together. Store the roll-on in a cool and dark place. Apply the roll-on on your cracked heels and wear a pair of socks for better results. You can apply this roll-on blend twice a day. DIY essential oil foot soak for cracked feet Ingredients 10 drops of tea tree oil 5 drops of lavender oil 5 drops of eucalyptus oil Pumice stone Epsom salts Towel Warm water Tub Directions Fill the tub with warm water and add Epsom salts to it. Add the essential oils in it and stir well. Soak your feet in it for 15 to 20 minutes. After this, start rubbing the dead skin with the help of a pumice stone. It will help in removing the flakes. Rinse your legs with warm water and use a towel to dry your feet. After this, you can apply any healing balm or essential oil roll-on. DIY essential oil foot soak to release pain in cracked heels Ingredients 5 drops of eucalyptus oil 4 drops of peppermint oil 2 drops of lemon oil 3 drops of peppermint oil Hot water Tub Directions Take a tub and add warm water to it. Add the above essential oils in it and soak your heels in warm water for 15 minutes. You can do this twice a day to get fast relief from cracked heel pain. DIY essential oil blend to heal dry cracked feet Ingredients 5 drops of lavender oil 3 drops of geranium oil 5 drops of tea tree oil Jojoba oil (Carrier oil) 30 ml glass bottle Directions Take the glass bottle and add all the essential oils to it. Fill the remaining space with jojoba oil. Shake the bottle gently to mix all the oils. Store this blend in a cool and dark place. Use this oil twice a day and apply it to your cracked feet. Points To Remember Avoid using undiluted essential oils directly on your skin as it can cause skin irritation and/or allergic reactions, especially if you have sensitive skin. Always dilute essential oils with carrier oil to help heal your cracked skin. Mix 3 to 5 drops of essential oil in 1 ounce of carrier oil. Avoid using essential oil if you are pregnant or breastfeeding. If you want to use it then consult your doctor before use. Always undertake a patch test before applying essential oils to the affected area to see if there is any allergic reaction. If you experience any allergic reaction, immediately stop the use of essential oils and consult a doctor. Conclusion This article discusses best oil for dry, cracked feet. Cracked heels are the result of extremely dry feet. Cracked heels can also be caused due to many different reasons like dehydrated skin, cold weather, dry heat, lack of moisture, calluses, open footwear, and foot pronation. Other causes of cracked heels are aging, deficiency of vitamins, health disorders, obesity, etc. There are natural remedies available that can help fix cracked heels. You can treat cracked feet or heels with essential oil. Essential oils have properties that can help heal the skin, like dry cracked heels. For healing cracked heels you need to take proper foot care. You need to exfoliate your heels to remove dead skin cells from your dry heels. To improve the skin health of your feet you can massage your feet with essential oils to treat cracked heels. You need to massage the oil in a circular motion on the skin around your feet to keep your heels healthy and provide necessary moisture.

11 Best Essential Oils For Dry Hair Treatment :...

Posted Ethan Sanchez on
Dry hair is not an uncommon malady afflicting the hair. Anyone can be affected and bothered with dry hair problems. Dry hair happens due to the lack of moisture in the scalp. It also happens when the hair is not able to retain the moisture. The dry hair problem makes the hair look dull and frizzy making it brittle and vulnerable to split ends and breakage. But, is it a problem that only affects a certain gender? No, dry hair problems can affect both men and women, and it is more likely as you age. Natural oils and carrier and essential oils for dry hair are simple and easy ways to tackle dry hair problems no matter the cause of the issue. Before diving deep into the topic let us know which essential oils are useful in resolving dry hair problems. So, what are some of the best essential oils for dry hair? There are some essential oils that have the ability of keeping the hair hydrated for a long time and regulating the secretion of sebum. Out of the plethora of essential oils, these oils can keep the scalp and thus the hair moisturized. Here’s the list of 11 essential oils for dry hair, (arranged in no particular order): - Lavender Essential Oil Tea Tree essential Oil Chamomile Essential oil Geranium Essential Oil Bergamot Essential Oil Birch Essential Oil Rose Essential Oil Rosemary Essential Oil Peppermint Essential Oil Sandalwood Essential Oil Ylang-Ylang Essential Oil Now, let’s dive deeper into the world of dry hair and essential oils for dry hair therapy. First, we need to know about dry hair and what causes dry hair. Dry Hair And The Causes Of Dry Hair There are lots of factors that can lead to loss or lack of moisture in the scalp and hair. Some of these factors are environmental, genetic, lifestyle and hair care practices. Environmental factors that cause dry hair are: - Hot and humid climate Working or playing too much in the sun Bad water for bathing. Chlorinated water can result in dry hair and hair loss. Lifestyle choices that cause dry hair are: - Smoking and alcohol abuse Not drinking enough water and relying on carbonated drinks Bad food habits Hair care practices that cause dry hair are: - Blow drying the hair everyday or regularly. Coloring or dyeing hair regularly Using powerful shampoos and conditioners. Straightening and curling hair regularly can also cause dry scalp. Washing hair too often Genetic factors and underlying health conditions that cause dry hair: - The genetic disease called Menkes syndrome leads to dry hair. Malnutrition caused by anorexia nervosa (eating disorder). Issues with the thyroid glands. Hypothyroidism and Hypoparathyroidism both result in dry hair. What Are Essential Oils? Now that we know the causes of dry hair, we must know about the easiest way of moisturizing the scalp and hair. Essential oils not only moisturize the hair, it nourishes it with amino acids, proteins and vitamins. Essential oils are concentrated oils obtained from various parts of plants. The plant kingdom has trees, grasses and roots that have good medicinal properties. The flowers, buds, petals, rhizomes, roots, bark, stem, fresh leaves, dry leaves etc are used in making essential oils. The processes used for the extraction of essential oils are: Steam distillation CO2 extraction Solvent extraction Maceration Essential oils have a strong fragrance and have many compounds from the plant in concentrated form. Every essential oil has a unique aroma given to it by the aromatic molecules unique to its source plant. These essential oils are used in aromatherapy or diluted and applied on the skin (face and scalp included). When essential oils are diluted and applied on the scalp it boosts the hair health right from the scalp and hair follicles to the tip of the hair, hence preventing breakage and split ends. It also does not make your hair greasy. Now, let’s learn more about the essential oils for dry hair. 11 Best Essential Oils For Dry Hair 1. Lavender Essential Oil For Dry Hair Now, even though we said at the beginning that this list is not in any particular order, lavender oil had to be the first in this list. Lavender essential oil extracted from species Lavandula and is a versatile essential oil that can be used on any skin and hair problem. The oil is also used as an ingredient in cosmetic products. 2. Tea Tree Essential Oil For Dry Scalp Tea tree essential oil is extracted from the tall shrub Melaleuca alternifolia. The oil supplies essential nutrients to the scalp and maintains the scalp health and moisturized hair. The potent properties of oil are useful in eliminating blockages from the scalp which stimulates hair growth. 3. Treat Dry Skin With Chamomile Essential Oil Roman chamomile essential oil and German chamomile essential oil are the two varieties of essential oils that are obtained from different varieties of the chamomile plant. The oils have different colors, fragrance and properties of the oil. However, both these varieties are for treating dry hair. Besides being mild in nature, the chamomile essential oil supplied the scalp with vitamins and nutrients. It moisturizes the scalp and keeps the hair hydrated for a long time. Chamomile oil also has a pleasant aroma and hence makes up for a great hair day. The reason for the many properties of the oil is due to the presence of terpenes, sesquiterpenes etc in the oil. 4. Geranium Essential Oil Dry Hair Home Remedy The essential oil of geranium is from the Pelargonium graveolens plant and has a flowery scent, which keeps the hair smelling nice. The whole plant is used to make the oil, but the oil is still gentle in nature. The oil is used in hair care and as an ingredient in hair care products. It nourishes the hair follicles and hydrates the scalp thus stimulating hair growth. 5. Bergamot Essential Oil For Dry Hair And Scalp Bergamot oil is obtained from the fruit of the Citrus bergamia plant native to Southeast Asia. Because of its many health benefits, bergamot plants are grown across the world. The fruits of the plant are cold pressed to extract the oils. The oil of bergamot has several benefits for the hair, and that is why the oil is used as an ingredient in hair care cosmetic products. What does bergamot oil do for dry hair? The oil conditions the dry hair thus making it silky and shiny. Massaging the oil on the scalp also stimulates blood flow that is needed for the nutrients to reach the hair follicles. This helps the hair grow faster and get thicker. 6. Birch Essential Oil For Dry Hair Birch essential oil for dry hair is obtained from the Betula alba tree by dry distillation. The oil of birch has some benefits for the hair and is used as an ingredient in cosmetic hair care products. Applying this oil regularly makes the hair stronger and prevents hair fall or hair breakage. 7. Rose Essential Oil Against Dry Hair This oil of rose is extracted from the rose plant and has a sweet floral aroma. The oil has benefits that can support hair health and balance dry scalp, plus giving the aroma to the hair. Rose oil when applied with carrier oils including coconut oil or olive oil, jojoba oil moisturizes the scalp and makes the hair look shiny. Some of the active compounds in the oil are linoleic and oleic acids which give the dry or damaged hair good fatty acid content. The fatty acids are good for dry hair roots as it moisturizes the scalp sufficiently. Rose essential oil has Vitamin C phenolic compounds. 8. Rosemary Essential Oil For Dry Hair Remedy Rosemary (Rosmarinus officinalis) oil is a versatile oil from the Rosmarinus officinalis L. plant that belongs to the Lamiaceae family. It has been utilized for centuries. It is applied on the hair to boost hair thickness. It amply moisturizes the scalp making it a good choice for dry hair types. It also boosts blood circulation in the scalp that ensures that the nutrients reach the scalp. 9. Treating Dry Hair With Peppermint Essential Oil From the Menthae piperitae aetheroleum plant, peppermint essential oil is rich in menthol that is efficient in soothing the scalp. The menthol in the oil is an efficient soothing agent that calms scalp irritation arising from dry scalp. The pulegone compound in the oil tightens the hair follicles thus preventing hair loss. 10. Sandalwood Essential Oil For Dry Hair Home Remedy Diluting the essential oil of sandalwood with carrier oils including sweet almond oil, olive oil or fractionated coconut oil and massaging it twice a week on the scalp and the hair strands improves the hair health. This is the simplest home remedy for treating dry hair. Now, the sandalwood oil from the Santalum album tree has a rich aroma. In hair care, the oil is an excellent moisturizer and also helps in retaining moisture content. 11. Ylang Ylang Essential Oil For Dry Hair Care Ylang ylang oil is extracted from the tropical tree Cananga odorata through steam distillation. The oil can resolve dryness issues of the scalp and hairDryness of the scalp can also result in infections and loss of hair. The oil of ylang ylang makes the hair feel soft by trapping the moisture. Your favorite essential oil also contains sesquiterpenes, monoterpenes and aliphatic compounds. Best Oil For Dehydrated Hair There are several oils mentioned here in our list of essential oils for hair dryness. But which one is the best oil for dehydrated hair? We have to break this down into carrier oils and essential oils. Now it is hard for us to pick the best oil for hair, so we will give you the most popular oils for dry hair. The oils for dry hair in the carrier oil category are coconut oil, argan oil and jojoba oil; and the best oils for dry damaged hair in the essential oils category are lavender oil, tea tree oil and rosemary oil. How To Use Essential Oils For Dry Hair Treatment And Scalp Issues Essential oils are concentrated plant oils that should not be applied on the skin directly. It should always be blended and diluted with carrier oils (rich in fatty acids) before applying on the scalp. Some of the popular carrier oils for treating dry hair are as follows: Coconut oil Jojoba oil Olive oil Virgin coconut oil Almond oil Sunflower oil Grapeseed oil Rosehip seed oil Fractionated coconut oil Gya Labs Carrier oils are also good for damaged and dry hair. It strengthens your hair, moisturizes dry hair and prevents hair issues. Nutrients are supplied to the scalp such as vitamins and minerals which protect your hair and trigger new hair growth. The best oils for healthy hair are also used in hair masks. How To Mix Oils For Hair Remedy – Mix 2 to 3 drops of essential oil with one tablespoon of carrier oil. Apply it on the scalp and hair and massage the scalp using the fingers. Make sure that the oil is spread evenly. Leave the oil for at least an hour or overnight. Wash it off with a good shampoo and conditioner. Gently dry the hair with warm towel. When Using Oil Treatments for Dry Hair 1. Warm the Oil: Before applying oils for dry hair, warm it slightly. You can avoid applying direct heat to the oil. You can do this by placing the oil container in a bowl of warm water for a few minutes. But, why should we warm the dry hair oils? Warm oil can penetrate the hair shaft more effectively and thus provide better hydration.2. Part Your Hair: Part your hair into small sections to ensure even application of the oil treatment. This will help you to avoid missing any areas and ensure that all your hair receives the benefits of the hair oil for dry hair.3. Apply to the Ends: Pay more attention to the oil treatment on the ends of your hair. The tips are more prone to dryness, split ends and damage, and they benefit the most from the extra moisture and nourishment.4. Avoid the Scalp (if necessary): Essential oil scalp treatment works well with these blends, however, if you have an oily scalp, avoid applying too much oil directly to your scalp. Focus on the ends of your hair as it will prevent your scalp from becoming greasy.5. Massage Scalp Gently: After applying the oils for dry hair, gently massage your hair and scalp with your fingertips. This helps to distribute the oil evenly thus stimulating blood circulation, and promoting hair growth and healthier hair.6. Make Use of an Applicator: If you find it challenging to apply the oil with your hands, consider using an applicator bottle with a narrow tip. This can help you apply the oil for dry hair and scalp more precisely, especially to the ends.7. Cover and Rest: After applying the oil, it would be nice to cover your hair with a shower cap or at least wrap it in a warm towel. Doing so creates a steam effect that opens up the hair cuticles, again allowing the oil for hair dryness to penetrate deeper.8. Leave It On: Leave the oil treatments for dry hair for an appropriate amount of time. This can vary from 30 minutes to overnight, depending on your preference. Longer treatment times allow for better absorption.9. Rinse Thoroughly: After keeping the oil on the hair for sufficient duration rinse it off. When you're ready to rinse, make use of lukewarm water to wash out the oil. Sometimes, you might need to shampoo your hair twice to ensure that all the oil is removed. This depends on the amount dry hair oils you might have used. Make sure there's no residue left, as this can make your hair look greasy once it dries.10. Follow with Conditioner (if desired): After rinsing out the oil, you can apply a conditioner. This step helps seal in the moisture leaving your hair softer and more manageable.11. Adjust Frequency: The frequency of oil treatments for dry hair depends not on the time in hand, but on your hair's condition. In case your hair is extremely dry, you might benefit from weekly treatments. But in case your hair is moderately dry, fortnightly treatments might be sufficient.12. Be Patient: This is imperative. Consistency is key when it comes to hair oil treatment for dry hair. It might take a few treatments to see noticeable improvements in hair texture and hydration.It is also important to remember that individual results may vary, so feel free to adjust the oil treatment routine based on how your hair responds. DIY Tips And Recipes For Essential Oils For Dry Hair Instructions For Mixing The Oils Mix the oils as mentioned in the recipe Apply on the scalp and hair Gently massage the scalp till the oil is absorbed and till the scalp feels warm. Keep the oil on the hair for a few hours. It is best if the oil is left overnight. Wash off the oil with shampoo and condition the hair. Dry Scalp Hair Oil Ingredients 8 drops of sandalwood essential oil 4 drops of ylang ylang essential oil 5 tablespoons of virgin coconut oil Hair Thickener Oil for Dry Hair Ingredients 1 drop of lavender essential oil 1 drop of bergamot essential oil 2 drops of rosemary essential oil 1 drop of cedarwood essential oil 3 drops of Clary sage essential oil Quarter cup of Argan oil Other Treatments Of Dry Hair Sometimes essential oils form a supplementary treatment for dry hair and dry scalp issues. The scalp may be undernourished and may need more than essential oils to repair itself. Some of the other treatments for dry hair and scalp are as follows: Keep the hair short Take multivitamin supplements Take fish oil supplements Stop air drying the hair Stop washing hair everyday Stop using heating appliance on the scalp like hot styling Safety And Precautions While Using Essential Oils Essential oils are great for self-care routines. However, we should also take care and follow caution when using them to keep ourselves and loved ones safe from its side effects. Generally essential oils are safe, but a few guidelines must be followed to avoid any adverse effects. Also, the oils are different, made up of different compounds. Some people may be allergic to certain compounds while others may be allergic to others. Concentrated oil must be bought after careful deliberation. Here are a few guidelines to keep in mind. Read the label and instructions to make sure you’re using the oil correctly. While buying essential oils be wary of the terms fragrance oil, perfume oil and natural identical oil. The term pure essential oil can be widely seen on the bottles. These may be made from substandard sources. Ensure that you are not allergic to any ingredients or compounds in the oil. Make sure to dilute the essential oil in a carrier oil for safe application. Do not add too much of the oil in the diffuser. Avoid using essential oils of sensitive areas like the eyes and nose. Don’t apply it on broken skin either unless it’s mentioned on the bottle or label. Keep it out of reach of kids and fur kids. Do not diffuse the oil near kids and pets. Consult a doctor before doing so. Some oils may make you sensitive to sun damage, so be sure to load up on SPF. Check the label to see if the oil is photo-toxic. Always do a small patch test before topical application. If aromatherapy is performed directly from the bottle, make sure that the oil does not touch the skin. The common unwanted effects caused by essential oils up on topical application are rashes, redness and swelling. If you show signs of irritation, stop use and consult a health professional. Some essential oils cannot be used by people with kidney problems, whereas some essential oils cannot be used with blood disorders. It is always advisable to consult a doctor about your essential oil needs and predisposition for diseases.

18+ Best Essential Oils For Humidifiers

Posted Rose Hart on
Essential oils are being widely used for aromatherapy these days. Essential oils have several health-based properties that help with different skin and health conditions. Essential oils are also used in aromatherapy treatments. Humidifiers can be used to add essential oils to your surroundings. Humidifiers help manage the right moisture balance in your home. And you can use essential oils in a humidifier to increase the additional advantages of a humidifier. You can mix different essential oils in the humidifier to take advantage of different essential oils. Essential oils offer many health-based benefits. Essential oils for humidifiers can help induce calmness and relax your mind and body, get relief from colds and flu, etc. Read below to find out some of the top essential oils for a humidifier. What Are The Best Essential Oils For A Humidifier? 1. Lavender essential oil Lavender essential oil is one of the most ancient essential oils that is being used for ages for different health and skin conditions. Lavender oil has health properties that are used in many cosmetics for promoting skin care. It has aromatherapy properties that help promote better health. Lavender oil has a very sweet smell and using it with a humidifier can set the whole vibe of your room and can instantly lift your mood, and relax you. 2. Sandalwood essential oil Sandalwood oil is widely used in cosmetic products. The use of sandalwood oil is linked with spirituality and thus many people use this oil with a humidifier to promote spiritual health. Using sandalwood oil with a diffuser helps in promoting mental wellbeing. It has a great woodsy scent that instantly fills up your room. This is one of the best essential oils that can be blended with any other oil. 3. Lemongrass essential oil Lemongrass oil is one of the most loved essential oils to be used with humidifiers mainly because of its exotic fragrance. It has a bright, citrusy, and earthy scent that can immediately improve your mood. 4. Tea tree essential oil Tea tree essential oil has health-based benefits. Tea tree essential oil is derived from Australian tea tree plants. Using it with humidifiers can help in getting relief from cough, cold, and flu. It has relaxing properties that help in relaxing the mind and body. Tea tree oil has a very mild scent to it that can add a decent scent to your surroundings when used with humidifiers. 5. Peppermint essential oil Peppermint oil is considered to be full of energy essential oil and using it with a humidifier can lift up your energy levels instantly. Peppermint oil is rich in menthol compound which gives a fresh and minty scent to it and refreshes your whole surrounding. 6. Vanilla essential oil Vanilla oil has a very rich sweet scent that fills the room instantly and can lift your mood. It has a relaxing aroma that can calm you down after a tiring day at school, at work etc. Thus using Vanilla Oil of Gya Labs with a humidifier can have many health benefits. 7. Chamomile essential oil Chamomile oil has many skin and health benefits and this is the reason it is used widely. Chamomile oil improves skin conditions and lets the body get better rest. Chamomile oil also has relaxing and calming properties. Using chamomile essential oil with humidifiers can improve physical and mental health. 8. Citronella essential oil Citronella essential oil has positive properties that help in improving skin and hair conditions. Citronella oil can improve skin conditions by unclogging and tightening pores. Using citronella oil with humidifiers can offer relief from fatigue. So, it is one of the most effective essential oils that can be used with humidifiers. 9. Eucalyptus essential oil Eucalyptus essential oil is rich in health-based properties. It helps with health and skin conditions. Eucalyptus oil with humidifiers can help restful periods. 10. Marjoram essential oil Marjoram essential oil has a very spicy scent that can refresh your mood. It has a mild scent that spreads all around your surroundings. Marjoram oil has calming properties and it can be used with a humidifier to relax your mind and body. 11. Patchouli essential oil Patchouli oil has a woodsy scent that is a mix of both sweetness and spiciness. Patchouli oil with humidifiers can help lift your mood. It also relaxes you. 12. Oregano essential oil The health-based properties of Oregano essential oil are many and are being used in many traditional medications. It may help in improving many different health conditions. It also helps improve the quality of air in your surroundings and promotes effective breathing. 13. Lemon essential oil Lemon oil has a great scent which makes it a perfect essential oil for humidifiers. Lemon oil is also beneficial for many different skin conditions it helps even tone the skin, reduces blemishes and dark spots, etc. Lemon oil is one of the best essential oils for humidifier use. 14. Bergamot essential oil Bergamot essential oil comes from the bergamot fruit. Bergamot essential oil has a sweet and citrusy aroma so if you are inclined towards a sweet and citrusy smell around your surrounding then this essential oil is best for your humidifiers. 15. Rose essential oil The role of scent is one of the most loved fragrances by aroma lovers. This is one of their favorite preferences when it comes to using it for humidifiers. Apart from the great scent, rose oil has many health related benefits as well. It helps calm and relax your mind. Thus this is one of the best humidifier essential oils. 16. Geranium essential oil Geranium oil is another commonly used essential oil in humidifiers. It is used in aromatherapy for relaxation and serenity. 17. Ylang-Ylang essential oil Ylang Ylang essential oil has many health benefits. It has a positive impact on both physical and mental well-being. Ylang-ylang essential oil in a humidifier can help lift your mood. 18. Cardamom essential oil Cardamom oil has a very long-lasting and sweet smell that is loved by many people. It has been used for ages for many different purposes. Using cardamom essential oil in a humidifier can act as a mood-uplifter. How To Choose The Best Humidifier And Essential Oils For The Humidifier? There are two different types of humidifiers that you can choose from. If you have children and pets at your home then a cool-mist humidifier is the best option for you. Warm mist humidifiers can be used during winter to keep your surroundings warm and cozy. As winters approach, it is the best time to plug in your humidifiers. Also, keep in mind to use pure essential oils in humidifiers. While selecting the essential oils for humidifiers many factors need to be considered. Like if you are pregnant or breastfeeding or have children less than 12 years, then you should avoid using essential oils. If you still want to use essential oils then it is recommended that you consult your doctor first. Also, if you have pets at your home then you might need to consider using essential oils as they can prove dangerous to your four-legged friends. Also, if you have any health conditions like high blood pressure, low immunity, or any other health conditions, it is advisable to consult your doctor before using essential oils. Always keep in mind that you should never use essential oils directly. Instead, you should mix essential oils with carrier oil or water before using them. This will reduce the concentration of essential oils and will reduce the chances of any side effects. Keep in mind to use the strictly recommended amount of essential oil in your humidifier. How To Decide On The Amount Of Oil To Be Used In The Humidifier? This is a major concern for many people as they do not know the right amount of oil to use in a humidifier. For deciding on the amount of oil to be used in humidifiers, you should consider two main factors. First, the holding area of the oil in a humidifier, and second, the size of the water tank in the humidifier. Is It Okay To Use Essential Oils With Regular Humidifiers? One should know that not every humidifier is compatible with essential oils. It is generally asked that can I put essential oils in a regular humidifier. To know the answer to this, firstly, it is important to understand the difference between a humidifier and a diffuser. The diffuser is a device that is used to diffuse essential oils into the air. There are different types of essential oil diffusers to choose from. Diffusers usually combine essential oils with water and then diffuse them into the air. In the case of humidifiers, the regular humidifiers are made of plastics and with regular use of essential oils, their shelf life can be reduced and they can break down. Instead, you should opt for an ultrasonic humidifier which is best and is specially designed to make it essential oil friendly. It is generally recommended that you can use 5 drops of essential oil for every 15 sq. meters of the room. Essential oils humidifiers split water and essential oils into a multitude and spread it throughout the room. How To Use Essential Oils With A Humidifier? Using a humidifier is a simple process. Follow the below steps for your essential oils with a humidifier: Step 1: Add the water to the humidifier as per the instructions given by the manufacturer. Step 2: Then add a few drops of essential oils to the water. In some humidifiers, a separate essential oil diffuser tray is provided. In such cases, you need to add your diluted essential oils to the special containers for essential oils. Step3: Turn on the humidifier, sit back and relax and enjoy the benefits of both humidifier and essential oils. *Note: Avoid using too many essential oils as they can cause irritation. Precautions If you wish to use essential oils with your humidifier then you need to adopt certain precautionary measures. You need to exercise caution when using essential oils capable of causing allergies. Try to use water-soluble essential oils as it is better than regular essential oils when used in humidifiers. Use a few drops of essential oils per liter of water. If you feel any side effects like allergic reactions, headaches, dizziness, nausea, etc. then immediately stop the use of essential oils and consult a doctor. If you have pets at home or have children, then chose the essential oils with care for using with humidifiers as they can prove dangerous to them. Final Thoughts Using a humidifier helps maintain moisture balance in your room. Adding essential oils to a humidifier can increase the benefits of using a humidifier. A humidifier is a great way to utilize all the benefits of essential oils as well. Pay attention while buying a humidifier as the regular ones might get damaged with essential oils vapors. Certain essential oils are not children friendly or pet-friendly so chose your essential oils wisely. Using essential oils with a humidifier can give you great aromatherapy treatment

Is Using Peppermint Essential Oil Safe for Dogs...

Posted Rose Hart on
Overview Peppermint essential oil, derived from the leaves of the peppermint plant, is known for its invigorating scent and potential health properties. It is often used in aromatherapy, as a natural insect repellent, and for its digestive properties. However, the concentrated nature of essential oils raises concerns about their safety for pets, including dogs. Many pet parent ask the question, "Is peppermint oil safe for dogs"? This article aims to answer this question in a detailed manner. Is Peppermint Essential Oil Safe For Dogs? While peppermint essential oil can offer benefits when used appropriately, it poses several risks to dogs if not handled with care. Dogs have a heightened sense of smell, making them more sensitive to strong scents, including essential oils. Ingesting or inhaling concentrated peppermint oil can lead to adverse reactions such as: 1. Digestive Issues  Peppermint essential oil, when ingested even in small quantities, can wreak havoc on a dog's digestive system. Dogs are not equipped to handle the potency of essential oils, and ingesting peppermint oil can lead to symptoms such as: Vomiting: The ingestion of peppermint oil can cause immediate discomfort, leading to vomiting as the body's natural response to expel the harmful substance. Diarrhea: Dogs may experience frequent and loose bowel movements, causing dehydration and weakness, which can be especially dangerous, especially for smaller breeds. Excessive Drooling: Oral irritation caused by peppermint oil can result in excessive drooling, a sign that the dog's body is attempting to eliminate the toxin. 2. Respiratory Problems  Dogs have highly sensitive respiratory systems, making them susceptible to irritation from strong scents, such as those emitted by essential oils like peppermint. Inhaling peppermint oil can lead to: Coughing: Dogs exposed to the aroma of undiluted peppermint oil may start coughing as their body reacts to the harsh chemicals in the air. Sneezing: Irritation in the nasal passages can cause dogs to sneeze repeatedly, indicating discomfort and sensitivity to the scent. Difficulty Breathing: In severe cases, inhalation of concentrated peppermint oil can lead to difficulty breathing, posing a significant risk to the dog's overall well-being. 3. Skin Irritation  Direct contact with undiluted peppermint essential oil can have adverse effects on a dog's skin, leading to various forms of irritation: Redness: The affected area may turn red due to irritation, indicating inflammation and discomfort for the dog. Itching: Dogs may exhibit signs of discomfort by incessantly scratching or biting the affected skin, attempting to alleviate the itching sensation caused by the oil. Swelling: In some cases, the skin may swell due to an allergic reaction, making the dog extremely uncomfortable and distressed. 4. Central Nervous System Depression  Ingesting significant amounts of peppermint oil can have severe consequences on a dog's central nervous system, leading to symptoms of depression and lethargy: Lethargy: Dogs may become unusually tired and sluggish, displaying a lack of interest in their surroundings and reduced energy levels. Weakness: The muscles may weaken, affecting the dog's ability to move freely and engage in regular activities. Loss of Coordination: Impaired motor skills can result in a loss of coordination, making it challenging for the dog to walk or maintain balance. These problems are symptoms of essential oil poisoning in your pets.  What Are The Benefits Of Peppermint Oil For Dogs? 1. Natural Insect Repellent Peppermint oil acts as a natural insect repellent due to its strong scent, helping to keep pesky insects like fleas, ticks, and mosquitoes at bay. Diluted peppermint oil can be applied to your dog's collar or bedding, creating a natural barrier against these unwelcome critters. Dogs at risk for flea infestations can benefit from the natural repellent properties of certain essential oils, but it's vital to know that some essential oils can be toxic if not used or diffused correctly.  2. Relieves Itchy Skin Diluted peppermint oil can be used topically to relieve itching and irritation on your dog's skin. It has a cooling effect that can soothe minor irritations caused by allergies or insect bites. However, it's crucial to ensure proper dilution to prevent skin irritation, and a patch test on a small area of your dog's skin is recommended before widespread application. 3. Enhances Mental Alertness Peppermint oil's stimulating scent can enhance mental alertness and focus in dogs. Diffusing diluted peppermint oil in the room where your dog spends time can create a stimulating environment, potentially boosting their cognitive functions and overall mood. 4. Aromatherapy for Relaxation When used in aromatherapy, the calming and soothing properties of diluted peppermint oil can help relax an anxious or stressed dog. The scent of peppermint can create a serene atmosphere, promoting relaxation and calmness, especially during thunderstorms, fireworks, or other stressful situations. 5. Dental Care Peppermint oil, in minimal amounts and proper dilution, can be incorporated into homemade dog toothpaste recipes. Its natural antibacterial properties can aid in maintaining oral hygiene, promoting healthy gums, and providing a fresh breath for your furry friend.So, it can be seen that peppermint oil has certain health benefits for dogs if used with proper care and attention. How To Use Essential Oils Safely For Dogs? Peppermint is generally not a safe plant or essence for dogs, but there are certain ways in which you can use peppermint oil for your dog.  1. Consult a Veterinarian Before introducing any essential oil to your dog, consult your veterinarian. They can provide personalized advice based on your dog's health, age, breed, and any existing medical conditions. Not all essential oils are suitable for all dogs, so professional guidance is essential. 2. Dilute Properly Essential oils are highly concentrated and should always be diluted before use. Use a carrier oil like coconut oil, olive oil, or jojoba oil to dilute the essential oil. A general guideline is to use one to two drops of essential oil per ounce of carrier oil. Diluting the oil reduces the risk of skin irritation and other adverse reactions. 3. Perform Patch Tests Before applying any diluted essential oil to your dog's skin, perform a patch test. Apply a small amount of the diluted oil on a small area of your dog's skin and monitor for any adverse reactions, such as redness, swelling, or itching. If there's any sign of irritation, discontinue use immediately. 4. Use a Diffuser Diffusing is one of the most common ways to use peppermint oil. One of the safest ways to introduce essential oils to your dog is by using a diffuser. Diffusing essential oils in a well-ventilated area allows your dog to benefit from the aromatic properties without direct contact with the oil. Ensure the room is well-ventilated, and the dog has the option to leave the area if they wish. 5. Avoid Certain Oils Some essential oils are toxic to dogs and should be avoided entirely. These include oils such as tea tree, cinnamon, citrus, pennyroyal, pine, sweet birch, wintergreen, and ylang-ylang. Even when diluted, these oils can pose significant risks to your dog's health. 6. Observe Your Dog When using essential oils, closely observe your dog's behavior and reactions. If you notice any signs of discomfort, restlessness, excessive drooling, sneezing, coughing, or difficulty breathing, remove your dog from the area where the oil is diffused. Always prioritize your dog's comfort and well-being. 7. Store Oils Safely Keep essential oils and any products containing them out of your dog's reach. Dogs are naturally curious and may accidentally ingest or spill oils, leading to potential harm. Store essential oils securely in a cool, dark place, and never leave them unattended in areas accessible to your pets. 8. Respect Your Dog's Preferences Every dog is different, and their tolerance to essential oils can vary. If your dog shows signs of dislike or discomfort when exposed to a particular scent, respect their preferences and avoid using that oil around them. Pay attention to their reactions and make decisions based on their comfort levels. There are chances that your dog might be sensitive to essential oils. What If Your Dog Comes In Contact With Peppermint Oil? Accidents happen, and if your dog comes in contact with peppermint oil, it's important to act swiftly and calmly to minimize any potential harm. Here are the steps to take if your dog encounters peppermint oil: 1. Assess the Situation First, assess the situation. Determine how your dog came into contact with the peppermint oil and the extent of the exposure. Did your dog ingest the oil, or was it just topical contact? The type of exposure will influence your course of action. 2. Prevent Further Exposure If your dog has topical exposure, immediately prevent further contact with the oil. Wash the affected area with mild soap and lukewarm water to remove the oil residue. Avoid using hot water, as it can intensify the absorption of the oil into the skin. 3. Ingestion If your dog has ingested peppermint oil, contact your veterinarian or a pet poison helpline immediately. Do not induce vomiting without professional guidance, as certain substances can cause more harm when brought back up. 4. Observe for Symptoms Keep a close eye on your dog for any unusual symptoms. Symptoms of peppermint oil exposure can include vomiting, diarrhea, excessive drooling, coughing, sneezing, difficulty breathing, skin irritation, lethargy, or weakness. If you notice any of these signs, seek immediate veterinary care. 5. Do Not Use Peppermint Oil to Treat Symptoms Avoid using peppermint oil or any other essential oil to treat the symptoms caused by exposure. Using more oil can worsen the situation. Stick to traditional, veterinarian-recommended treatments for your dog's symptoms. 6. Consult Your Veterinarian Even if your dog appears fine after the exposure, it's advisable to consult your veterinarian. They can provide professional guidance based on your dog's specific situation. Sometimes, symptoms may not manifest immediately but can develop later, so it's essential to have your dog checked by a professional. 7. Provide Comfort During this stressful time, provide comfort and a calm environment for your dog. Keep them hydrated and offer their favorite toys or treats to help alleviate stress. A comfortable and familiar environment can aid in their recovery. 8. Prevent Future Incidents To prevent future incidents, store essential oils securely in a place where your dog cannot access them. Be cautious when diffusing oils, and ensure the diffuser is placed in an area that your dog cannot reach. Supervise your dog closely, especially in new environments, to prevent accidental exposure. What To Do If The Dog Has Ingested Peppermint Oil? 1. Contact Your Veterinarian The first and most crucial step is to contact your veterinarian or the nearest animal poison control hotline. Provide them with detailed information about the type of essential oil ingested, the quantity, if known, and your dog's weight. They can offer specific guidance based on your dog's situation. 2. Do Not Induce Vomiting Without Professional Guidance Unlike some substances, inducing vomiting after essential oil ingestion can be dangerous and worsen the situation. Do not attempt to make your dog vomit without professional advice, as it may cause aspiration, leading to additional complications. 3. Provide Water and Dilute the Oil Offer your dog small sips of water to help dilute the oil in their system. Encourage them to drink, but do not force them. Dilution can help minimize the concentration of the oil in their body and reduce the risk of adverse effects. 4. Monitor Your Dog's Symptoms Keep a close eye on your dog's behavior and watch for any unusual symptoms. Symptoms of peppermint oil ingestion can include vomiting, diarrhea, drooling, coughing, difficulty breathing, or lethargy. Note the time of ingestion and any changes in your dog's condition to relay this information to the veterinarian. 5. Avoid Home Remedies While it's natural to want to help your pet, avoid administering home remedies without professional advice. Certain substances, like milk or activated charcoal, may not be suitable for all situations and can interfere with the treatment your veterinarian plans to provide. 6. Follow Veterinary Recommendations Once you've contacted your veterinarian, follow their recommendations diligently. They may advise you to bring your dog in for evaluation or provide specific instructions for at-home care. It's crucial to adhere to their guidance to ensure your dog receives the appropriate treatment. 7. Prevent Future Incidents To prevent future incidents, store essential oils and other potentially harmful substances securely and out of your dog's reach. Pet-proof your living spaces to minimize the risk of accidental ingestion. Supervise your dog closely, especially in areas where essential oils are used or stored. 8. Stay Calm and Reassure Your Dog Dogs can sense their owner's emotions, so remaining calm and composed can help reassure your pet during this stressful time. Provide a comfortable and familiar environment for your dog to help them relax as much as possible. Which Essential Oils Are Safe For Dogs? 1. Lavender Oil Lavender oil is renowned for its calming and soothing properties. When diluted properly, a few drops of lavender oil can help alleviate stress, anxiety, and mild skin irritations in dogs and is also considered safe for your pup. Lavender oil can be diffused in a well-ventilated area or applied topically after dilution to promote relaxation. 2. Chamomile Oil Chamomile oil has anti-inflammatory and calming effects, making it useful for relieving anxiety and digestive issues in dogs. However, do not use this essential oil topically without diluting it to make sure it is safe for your pet. Chamomile tea, made from the plant, is also considered safe for dogs and can be used to calm their nerves. 3. Cardamom Oil Cardamom oil is known for its digestive properties and can help with indigestion and nausea in dogs. When diluted properly, it can be applied topically to the abdomen or diffused in the air to aid digestion and promote a healthy appetite. 4. Frankincense Oil Frankincense oil has anti-inflammatory and immune-boosting properties. It can be diluted and applied topically to help with joint pain and inflammation in dogs, especially in those suffering from arthritis. Frankincense oil can also be diffused to promote relaxation. 5. Ginger Oil Ginger oil is beneficial for dogs with motion sickness, nausea, or digestive issues. When diluted, it can be applied topically to the abdomen or diffused in the air. Ginger tea, made from fresh ginger, is also safe for dogs and can be used to soothe upset stomachs. 6. Cedarwood Oil Cedarwood oil has natural insect-repelling properties, making it useful for repelling fleas and ticks. When diluted, it can be applied to your dog's collar or bedding to create a natural bug barrier. Cedarwood oil can also promote relaxation and improve focus when diffused.Though essential oils, being highly concentrated, are toxic to pets, it is important to dilute the essential oils before using them around your pets in any manner. Tips for Safe Usage: Before using peppermint oil on dogs use the following tips to ensure safety: Always consult your veterinarian before using any essential oils on or around your dog, especially if your pet has underlying health conditions. Avoid using essential oils directly on your pets, as essential oils are toxic for dogs. Dilute essential oils properly with a carrier oil like coconut or olive oil before applying them topically. Observe your dog's reactions closely. If you notice any signs of discomfort or irritation, discontinue use immediately. Use essential oils in well-ventilated areas and ensure your dog has the option to leave the area if they wish. Peppermint oil is toxic, so always keep essential oils out of reach of pets. Always purchase pure essential oils that are free from synthetics. Follow these tips and avoid the risk of using essential oils for dogs. Conclusion Whether or not peppermint oil is safe for dogs is a common concern among pet owners; it's essential to keep your pet safe by never leaving essential oils within their reach. It's recommended to use or diffuse essential oils responsibly, knowing that giving your dog peppermint oil may have some health benefits if properly diluted with a carrier oil. Understanding the various ways to use essential oils is crucial; diluted with a carrier oil, peppermint, and other essential oils can offer relief, but excessive use or misuse of essential oils can cause harm.While some pet owners recommend using peppermint oil as a natural remedy, it's essential to be aware that essential oils can be toxic, especially if you have a dog with preexisting liver issues. Special caution needs to be taken for dogs with liver disease. So, if you are using peppermint oil for dogs or using any essential oil around your dog, make sure to follow the necessary precautions.

18+ Best Essential Oils For Mosquito Bites | Es...

Posted Jake Woods on
Mosquito bites can result in itchy skin, swelling, and inflammation. It can ruin your favorite trip or hiking experience. It can take away the comfort at your home as well. Some mosquito bites can turn out to be fatal as well. Hence, mosquito bites should not be taken lightly, and necessary measures should be adopted to deal with mosquito bites. Essential oils are one of the natural remedies that you can use in case of mosquito bites or insect bites and their symptoms. Though, you should keep in mind that if you have any serious issues because of a mosquito bite, you need to consult a doctor. You can use essential oils as an add-on to heal mosquito bites. There are many essential oils that can be used to offer relief from mosquito bites. Read below to find out some of the best essential oils that you can try to get rid of mosquitoes. Best Essential Oils For Mosquito Bites 1. Lavender Essential Oil Lavender oil has cooling and calming effects that help in soothing mosquito-bitten skin. 2. Lemon Eucalyptus Essential Oil Lemon eucalyptus oil has natural cooling properties that may help in easing pain and itchiness caused due to mosquito bites. The oil of lemon eucalyptus is also used as an active ingredient in mosquito repellents. 3. Citronella Essential Oil Citronella oil is an important essential oil that can offer mosquito bite relief. Citronella is also used in many bug repellents. This oil can be used to treat mosquito bites and their symptoms. It can also be used as a mosquito repellent to avoid mosquito bites. 4. Geranium Essential Oil The use of geranium essential oil has proved to be an effective repellent of mosquitoes and other bugs. It has a geraniol constituent in it that can help with mosquito bites and other bug bites. 5. Tea Tree Essential Oil Tea tree essential oil is well-known for its ability to ease pain, and stop itching. This is a potent essential oil useful against bug bites as well. Tea tree oil is one of the best essential oils for treating mosquito bites. It may help reduce swelling caused due to a mosquito bite or insect bite. 6. Peppermint Essential Oil Peppermint oil is rich in cooling properties and is good against mosquito bites. It has a menthol constituent that soothes the skin and calms down the irritated and inflamed skin around mosquito bites. You can use peppermint essential oils to repel mosquitoes and reduce the risk of mosquito bites. 7. Clove Essential Oil Clove oil has been used for ages because of its health related properties. It has natural properties that can help release discomfort and itchiness caused due to mosquito bites. Clove oil can also be used to repel bugs. 8. Neem Essential Oil Neem oil has many healthy effects that can be used to treat mosquito bites and their symptoms. Neem oil can also be used in the form of mosquito repellents. Neem oil can calm itchy and irritated skin. 9. Thyme Essential Oil Thyme oil is an important essential oil that can be used as a mosquito repellent. It has properties that can help treat itchy mosquito bites. 10. Lemongrass Essential Oil Lemongrass oil has health-related properties that help fight the microbes and contains the spread of mosquito bite infection. 11. Chamomile Essential Oil Chamomile oil is rich in health-related properties, making it one of the most effective essential oils to treat mosquito bites. 12. Ylang Ylang Essential Oil Ylang Ylang is one of the oils that can be used to treat mosquito bites. It can be diffused in offices and houses to repel the bugs. 13. Basil Essential Oil Basil essential oil has good properties that can help with mosquito bites and their symptoms like redness, pain etc. 14. Frankincense Essential Oil Frankincense oil is rich in potent properties required to calm down itchiness. It has natural cooling properties that can be used to soothe the skin around mosquito bites. 15. Patchouli Essential Oil Patchouli oil can also be used as a mosquito or other bug and insect repellent. It has calming and soothing properties that will help relieve the irritated skin due to mosquito bites. 16. Helichrysum Essential Oil Helichrysum oil has natural properties, and it can soothe any sort of skin damage. It can also help reduce scars and marks of mosquito bites and relieve itching. 17. Clary Sage Essential Oil Clary sage essential can be used as a mosquito repellent as it has strong repellent properties. Diffusing this essential oil at home can prevent mosquitoes from entering the house. Pure Clary sage oil can repel insects. 18. Rosemary Essential Oil Rosemary oil is an effective repellent. It helps in soothing and calming irritated skin due to mosquito bites. How To Use Essential Oils For Mosquito Bites? There are different ways in which one can use essential oils for mosquito bites. Topical Application Avoid using undiluted essential oils directly on the skin. Before topical application, you must dilute essential oils with carrier oil like argan oil, jojoba oil, coconut oil, olive oil, etc. And then, apply this diluted mixture directly to the affected area. You can dilute 5 drops of essential oils per ounce of carrier oil. DIY Sprays You can dilute the essential oils with carrier oil and water to make a spray that will help in getting rid of a mosquito bite. You need to take a spray bottle and add 5 drops of essential oils, 5 to 8 drops of carrier oil, and one ounce of water. Shake the bottle well to mix all the ingredients. Use this spray directly on the affected area. Bath This approach is best if you have several mosquito bites all over your body. You need to add 15 drops of essential oil to an equal amount of carrier oil and mix them well. Then while taking a bath, you need to add this mixture to your bath and immerse yourself in it to gain maximum benefit. DIY Essential Oil Blends Recipe #1: DIY Essential Oil Roller Bottle For Mosquito Bite Ingredients 5 drops of lavender oil 2 drops of basil oil 4 drops of tea tree oil Carrier oil (Of your choice) 10 ml roller bottle Directions Take the 10 ml roller bottle and add all the essential oils. Fill the remaining space with a carrier oil. Shake the bottle thoroughly to mix all the oils and blend nicely. Store the bottle in a cool and dark place. Roll this bottle on the mosquito bites. Apply this mixture 2 to 3 times a day. Recipe #2: DIY Essential Oils Soothing Balm For Mosquito Bites Ingredients 4 drops of lavender oil 2 drops of chamomile oil 3 drops of ylang-ylang oil 10 ml aqueous cream Directions Add all the essential oils to the cream. Stir well to mix cream and essential oils. Apply this cream to the affected area. Avoid using the cream on the skin if it is severely damaged. Recipe #3: DIY Mosquito Repellent Spray Using Essential Oils Ingredients 10 drops of lavender oil 7 drops of ylang-ylang oil 3 drops of lemon eucalyptus oil 5 drops of citronella oil 30 drops of Carrier oil of your choice 50 ml water Directions Take the spray bottle and add all the oils to the bottle. Add water to the spray bottle. Shake the spray bottle thoroughly to mix all the ingredients. Store the spray bottle in a cool and dark place. How to use Spray this mixture all over the open space of your body before going anywhere. You can apply this spray at your home as well. You can apply this mixture 2 to 3 times a day. Recipe #4: DIY Essential Oils Blend To Heal Mosquito Bite Ingredients 5 drops lemongrass oil 5 drops thyme oil 3 drops basil oil 10 ml carrier oil (Of your choice) 15 ml glass bottle Directions Add all the oils to the glass bottle. Shake the bottle thoroughly to mix all the oils well. Store the bottle in a cool and dark place. Take a few drops of blend and apply it on the mosquito bite. You can apply this blend 2 to 3 times daily. Precautions And Care Dilution: Always remember that essential oils must be diluted before skin application. Undiluted essential oils are high in concentration and can cause inflammation, irritation, itchiness, redness, or allergic reactions. Thus using undiluted essential oils can worsen your mosquito bite. You can dilute the essential oil with any carrier oil to reduce its concentration level. Carrier oil includes coconut oil, jojoba oil, argan oil, sweet almond oil, apricot oil, etc. If the mosquito bite is severe, avoid applying the oil directly onto the bite; instead, apply it to the surrounding area. Patch Test: Always conduct a patch test before applying the dilution. If you experience any allergic reaction, immediately discontinue using essential oils. If you are experiencing any severe allergic reaction, immediately consult your doctor. Avoid using essential oils directly on infants and pets. Keep the essential oils away from children. Avoid using essential oil if you are pregnant or breastfeeding. If you want to use essential oil for a mosquito bite, seek advice from your doctor. Conclusion Essential oils are rich in nutrients and have many benefits. Essential oils are used as a natural remedy to get rid of itching and irritation caused due to mosquito bites. It helps to reduce itching by soothing the skin. It can act as mosquito repellent as well. The article has identified some of the best essential oils for mosquito and bug bites. Some DIY recipes have also been suggested to be used to treat mosquito bites and repel mosquitoes.

14+ Best Essential Oils for Sunburn Relief, Ben...

Posted Rose Hart on
Overview Who does not like spending time outdoors? But long exposures to UV sunlight can cause sunburn resulting in irritated and itchy skin. In such a situation you would like to try anything and everything that will help you get relief from sunburn and its symptoms. But before you try on anything it is important to know that there is a natural remedy to treat sunburn. Essential oils are one of the natural remedies that help in healing sunburn and reducing its symptoms. Essential oils have many medicinal and therapeutic properties that help deal with different skin conditions and health issues. It has natural healing properties and offers relief from pain. What is a Sunburn?  Sunburn is a common skin condition that occurs when the skin is overexposed to ultraviolet (UV) radiation when the skin is overexposed to UV radiation. It is a type of radiation burn caused by harmful UV rays, particularly the UVB rays. When your skin is exposed to UV radiation, it triggers a defense mechanism. Melanin, the pigment responsible for your skin's color, starts to increase to absorb and dissipate the UV rays. This is why your skin may tan when exposed to sunlight.However, when the UV exposure is too intense or prolonged, your skin's melanin can't provide sufficient protection, and sunburn occurs. Sunburn damages the DNA in your skin cells, leading to inflammation and the classic symptoms associated with sunburn. Symptoms of Sunburn The following are the symptoms of a sunburn:Redness: The affected skin becomes reddish or pinkish, a classic sign of sunburn.Pain and Sensitivity: Sunburned skin can be tender to the touch and may hurt when you apply pressure.Swelling: In some cases, the sunburned area may swell, particularly if it's severe.Blisters: Severe sunburn can lead to the formation of blisters filled with fluid.Peeling: After a few days, the sunburned skin may start to peel as the damaged skin cells slough off. Importance of Sun Protection Sunburn isn't just uncomfortable; it can have long-term consequences. Repeated sunburns can increase your risk of skin cancer, including melanoma, which is the deadliest form of skin cancer. Consistent sun protection significantly reduces the risk of skin cancer, including melanoma, which is the deadliest form of skin cancer. UV radiation is a known carcinogen.UV rays accelerate the aging process of the skin, leading to wrinkles, fine lines, and age spots. Sun protection helps maintain youthful-looking skin.Protecting your skin from the sun helps maintain its overall health by preventing damage to skin cells and DNA, which can lead to various skin issues.Sun exposure can cause uneven pigmentation, leading to dark spots and discoloration. Sun protection helps maintain an even skin tone. Best Essential Oils For Sunburn Relief 1. Peppermint Essential Oil Hands down these are the best essential oil for sunburn as it has a cooling effect. Peppermint has menthol in it that helps in calming the skin. Though, if you have sensitive skin then, do not forget to dilute this essential oil with a carrier oil before applying it to the skin. 2. Yarrow Essential Oil Yarrow essential oil is good for sunburn. Yarrow oil is very gentle on the skin and is one of the best options to use on sunburned skin. It can soothe irritated skin. It has a constituent called azulenes that has healthy properties and helps calm and relax sunburned skin. 3. Patchouli Essential Oil Patchouli oil has natural calming and soothing properties and the application of patchouli oil helps relieve sunburn. 4. Chamomile Essential Oil Chamomile oil is best for inflamed skin. It is rich in health related properties that help in easing the symptoms of sunburn. It has calming and soothing properties. Also, this oil has conditioning properties that help heal skin very fast. Chamomile oil can also be used on sunburn symptoms like itchy skin. It can also be used on kids. 5. Helichrysum Essential Oil Helichrysum oil is one of the most effective essential oils for sunburn. This oil has a neryl acetate constituent that helps the skin. 6. Spearmint Essential Oil Spearmint is an important oil that helps with sunburn. It has menthol in it that has natural cooling properties and can offer relief and soothe sunburn. It can also be used for kids. 7. Lavender Essential Oil Lavender oil has soothing and cooling properties that can help with sunburn. Lavender oil promotes skin health and also helps reduce scars. Lavender oil may help fade scars quickly. Lavender oil can be mixed with shea butter to make sunscreens. 8. Tea Tree Essential Oil Tea tree oil is one of the most famous essential oils in a skincare routine. Tea tree oil has many health related properties that help fight many symptoms of sunburn-like itchy skin etc. 9. Geranium Essential Oil Geranium oil can soothe irritated skin. The geranium essential oil has health properties that maybe useful against mild sunburns. Geranium oil calms the affected area. It also offers relief from skin irritation due to sunburn. 10. Eucalyptus Essential Oil Eucalyptus oil has cooling properties that can soothe your skin and calm your sunburn, offering you relief from irritation. 11. Green Tea Essential Oil Green tea essential oil is rich in nutrients. It has properties that are good for sunburn and also protect the skin. 12. Rose Essential Oil Rose oil is considered the queen of oils. Rose oil is most effective for sensitive skin. Rose oil has many properties that may protect the skin from environmental factors. 13. Frankincense Essential Oil Frankincense oil is considered the king of oils. It is rich in nutrients that may help with sunburn. It is used as an ingredient in sunscreen products. 14. Sandalwood Essential Oil Sandalwood essential oil has cooling properties that can be used to calm irritated skin and due to sunburn. Sandalwood paste has natural healing properties that promote faster skin healing. Best Carrier Oils for Sunburn The best carrier oil for sunburns is a gentle and soothing oil that can help hydrate and nourish the damaged skin. Some of the top carrier oils to consider for sunburn relief include:Aloe Vera Gel: While not technically an oil, aloe vera gel is an exceptional choice for sunburns. It has natural cooling and anti-inflammatory properties that can help reduce redness and soothe the skin.Coconut Oil: Coconut oil is well-known for its moisturizing and anti-inflammatory properties. It can help lock in moisture and reduce the peeling and itching associated with sunburn.Jojoba Oil: Jojoba oil closely resembles the natural oils produced by our skin. It is non-comedogenic and can provide excellent hydration without clogging pores. It also has anti-inflammatory properties.Olive Oil: Olive oil is readily available in most kitchens and can be used as a temporary solution for sunburn relief. It provides moisture and can help reduce dryness and flakiness. Benefits Of Essential Oils For Sunburn May Release Discomfort Essential oils have natural healing properties and calming and cooling properties that help in fading away the discomfort caused due to sunburn. Must Read: DIY Recipes for Skin-Healing Essential Oil Blends Soothes The Skin Essential oils have properties that can help soothe irritated skin due to sunburn. Relieves Pain Essential oils have analgesic properties that help relieve pain. Some of the essential oils have menthol in them like peppermint oil which has a cooling impact and promotes pain relief. Releases Inflammation Essential oils are rich in anti-inflammatory properties that help in reducing inflammation which is a major issue in sunburn. It helps reduce skin irritation. How To Use Essential Oils For Sunburn? Sunburned skin is already very sensitive and can easily get irritated. Avoid using essential oils directly on the skin. Undiluted essential oils are highly concentrated which can cause skin irritation or inflammation. So, in order to use essential oils for sunburn it is necessary to dilute them with a carrier oil and apply it directly to the skin. Carrier oil like coconut oil, jojoba oil, argan oil, sweet almond oil, apricot oil, etc. can be used for this purpose. Dilute the oils in a 1:3 ratio, that is 1 drop of essential oil to 3 drops of carrier oil. Before applying the diluted oil to the sunburn area, apply the oil to a non-burned area to take a patch test. This will help you identify if there is any allergic reaction to its use. You can use essential oils with aloe vera gel as it can help soothe your sunburn. Avoid excess use of essential oils as they can cause skin irritation. Essential Oil Blends To Heal Sunburn Following are some of the DIY sunburn remedies using essential oils for your skin and sunburn. DIY Recipe #1 - Essential Oil Spray for Sunburn Ingredients 2 drops of peppermint oil 2 drops of rose essential oil 2 drops green tea oil 2 drops of lavender oil 2 tablespoons aloe gel 1 cup water 100 ml spray bottle Directions Take the spray bottle and add all the oils and aloe gel to it. Shake the bottle well to mix aloe gel and oils properly. Add water to this mixture and shake thoroughly to mix all the ingredients properly. Store the spray bottle in a cool and dark place. You can use this mixture twice on your sunburn. DIY Recipe #2 - Essential Oil Blend To Soothe Sunburn Ingredients 2 drops peppermint oil 2 drops of chamomile oil 5 drops of rose oil 2 drops of sandalwood oil 2 drops of yarrow oil Coconut oil (Carrier oil) 10 ml glass bottle Directions Take the glass bottle and add all the essential oils. Add the coconut oil to fill the remaining space in the bottle. Shake the bottle thoroughly to mix all the oils and make a nice blend. Store the bottle in a cool and dark place. Apply this mixture twice on your sunburn. DIY Recipe #3 - Oatmeal Warm Bath Using Essential Oils for Sunburn Ingredients 2 drops of sandalwood oil 2 drops of patchouli oil 2 drops of tea tree oil 2 teaspoons aloe 1 cup of oatmeal Directions Mix all the ingredients in a bowl. Add this mixture to the warm bath. Enjoy your bath and heal your sunburn. Conclusion Sunburnt skin can cause a lot of discomfort and skin irritation. There are natural remedies for sunburn-like pure essential oils that can offer relief to damaged skin due to sunburn. Essential oils are rich in health-related properties and this makes essential oils good for sunburn. A list of the best essential oils has been offered in this article that can be soothing to the skin. Essential oils can help reduce discomfort and skin irritation caused due to sunburn. Always apply essential oils in diluted form. You can dilute essential oils with a carrier oil to reduce their concentration and use them directly on the skin. Essential oils can promote healthy skin.

Peach Essential Oil: Benefits, Uses, DIY Recipe...

Posted Jake Woods on
Hmm peachy! Everyone’s favorite fruit has an essential oil after all. Peach essential oil or peach kernel essential oil is obtained from the deciduous tree Prunus persica. It belongs to the same species as rose, that is, Rosaceae. The edible fruits of these trees are called peaches and nectarines. (Although both come from the same tree, they are both marketed differently because of its subtle difference in appearance.) The peach oil is also extracted from the kernel of the fruit and hence it is referred to as the peach kernel essential oil. This oil has been used in traditional Chinese medicine. It is believed to be a delicate elixir that restores youth. It is said that the peach tree was native to northwest China, but it was taken to the new world by the Spanish traders as early as the 16th century. From here, the popularity of the fruit spread far and wide and it began to be cultivated across the world. Peach oils and extracts have been used in lip balms and face care for a long time. It is also used in salad dressing in some parts of the world. Peaches have several cultural significance in Asian countries. For instance, in China peach wood is believed to drive away evil spirits. In Korea, peaches represent honor and longevity. Peach essential oil is a rare oil, but it is very popular amongst aromatherapists and in the cosmetic industry because of its sweet, fruity aroma. The oil is light in texture (easily absorbed into the skin) and orange-colored. And anyone who has smelled a peach fruit or used a peach-scented product can guess its aroma. (Gya Labs does not recommend the consumption of essential oils unless explicitly stated by a doctor.) Name Peach Essential Oil Botanical Name Prunus persica Native to China Main ingredients Palmitic acid, oleic acid, linoleic acid, myristic acid Aroma Fresh and fruity Blends well with Orange, bergamot, vanilla, ginger, clove, cinnamon, basil, cinnamon, lemon and lime essential oils Category Floral Substitute Lavender or jasmine essential oil   How Is Peach Essential Oil Extracted? The peach oil is extracted through a process called cold pressing. In this process the peach kernel, seed or pit is crushed and the oil is squeezed out. The cold pressing method of essential oil extraction ensures that the resultant oil retains all the nutrition and molecular structure of the kernel. Another method of extracting this essential oil is heat extraction which uses heat. This method produces more oil, but since heat is used in the extraction, it decreases the nutritional output of the end product. Sometimes, even the aroma is less. Peach Essential Oil Benefits 1. Rich in Vitamins Peach essential oil has ingredients that have high content of Vitamin E and C. Along with the aroma, its nutrients are the reason why peach oil is used as an ingredient in cosmetic products. 2. Peach Essential Oil Benefits For Different Skin Types Peach oil is a light textured oil which is why it is easily absorbed into the skin. The essential oil of peach does not leave a greasy layer on the skin and hence does not clog the pores and hence useful for oily skin. It also has a calming and moisturizing effect on the skin and hence can be applied without any qualms on dry skin and sensitive skin types. It is known to improve skin elasticity and is an emollient. It may be suitable for all skin types. 3. Lowers Toothaches and Improves Dental Health Peach oil is a natural remedy for treating oral health issues. But, consult a dentist before using peach oil for oral conditions. 4. Peach Oil For Smokers Peach oil has certain benefits for smokers. However, more research is needed to substantiate these claims. Uses Of Peach Essential Oil 1. Inhalation and Massage Aromatherapy Health benefits of peach kernel oil have gradually gained popularity as oil for aromatherapy. The peachy aroma of this oil enters the limbic system and works its magic. How to Use: Add a few drops of the oil in any type of aroma diffuser and inhale the scent for half an hour. It is beneficial when added to massage oils and cream. 2. Peach Oil For Skin Uses Peach essential oil is diluted with carrier oils (which may include coconut oil, jojoba oil, almond oil or olive oil) and applied locally on the skin. So what does peach oil do for the skin? The oil cleans the skin and pores and acts as a moisturizer. Using this oil regularly removes dead skin from the face. 3. Peach Oil For Lip Use The healthy acids and the presence of vitamin c and e in the oil when applied on the lips nourish it and give it suppleness. 4. Peach Oil Benefits for Hair Care Peach oil has a healthy effect on the hair. Applying this oil with a massage boosts the blood circulation which stimulates the scalp. If used at an early age, this oil makes the hair thicker and curbs hair loss. Peach oil is also diluted and applied on colored hair to keep the hair color last longer. How to Use: Dilute the oil with any preferred carrier oil and massage the scalp and hair. Rinse it off with shampoo. 5. Dental Care with Peach Oil Peach oil is good for dental care. A drop of the oil can be added to toothpaste and brushed with it twice a week to protect the gums. It is also added to warm water for gargling. 6. Peach Oil For Air Freshener A small spritzer bottle is half filled with water and to it 10-12 drops of peach essential oil are added. This mix can be sprayed anywhere in the house to fill the rooms with the sweet fragrance of peaches. 7. Oil For Insect Bites Peach essential oil has a soothing effect on the skin. When applied on insect and bug bites on the body, the oil soothes the skin and lowers irritation. DIY Recipes Of Peach Essential Oil The following recipes are to be diffused via an aroma diffuser, unless specified. 1. Pleasant Morning Blend Ingredients 2 drops of leach oil 2 drops of lemon oil 2 drops of bergamot oil 2. Acne Fighting Combo (topical application) Ingredients 4 drops of peach oil 2 drops of tea tree oil 1 drop of wintergreen oil 2 tablespoons of olive oil 3. Essentials For Relief Ingredients 5 drops of lavender oil 5 drops of peach oil 3 drops of patchouli oil 4. Peach Essential Oil Recipe for Coughs 5 drops of peach essential oil 1 drop of bergamot essential oil 2 drops of grapefruit essential oil 2 drops of orange essential oil Another Extraction Process of Peach essential Oil The essential oil of peach is extracted from the peach kernel or Prunus persica kernel. The oil is extracted using the Soxhlet extraction method employing different solvents including ethyl ether and hexane. The major fatty acids in the kernel oil are oleic acid and linoleic acid. The phenol compounds consist of caffeic acid, sinopinic acid and more. It is hence used as nutrient abundant food oil. The research also showed that the peach kernel had more amounts of phenolic compounds than the oil. Hence, the kernel is also used to enrich food. While discussing peach essential oil, one cannot miss out on peach seeds, which have many benefits of its own. Peach Seeds Health Benefits Peach seeds are from the peach tree (botanically prunus persica). This tree is supposed to have its roots in China from where the Spanish merchants introduced it to the rest of the world. The medicinal properties of the plant were realized across the world and it was grown in different parts. The peach fruit ripens during the summer season and has a soft exterior and a hard stone kernel or pit. The peach seeds are located within the stone or pit (the peach core or the peach nut). The stone of the peach was split and the seeds were sundried. Peach seeds have a bitter taste. However, its benefits are many. The seeds in different forms are used in traditional Chinese medicine. Peach seeds are used to treat health issues related to blood. What Makes Peach Seeds Effective? The presence of the naturally occurring chemical compound amygdalin is largely responsible for the benefits of peach seeds. The extracts of the seeds are used in the treatment of ailments. Essential oil is diffused when people are suffering from common colds and coughs. Safety When Using Peach Essential Oil Essential oils are great for self-care routines. However, we should also take care and follow caution when using them to keep ourselves and loved ones safe from its side effects. Generally essential oils are safe, but a few guidelines must be followed to avoid any adverse effects. Also, the oils are different, made up of different compounds. Some people may be allergic to certain compounds while others may be allergic to others. Concentrated oil must be bought after careful deliberation. Here are a few guidelines to keep in mind. Read the label and instructions to make sure you’re using the oil correctly. While buying essential oils be wary of the terms fragrance oil, perfume oil and natural identical oil. The term pure essential oil can be widely seen on the bottles. These may be made from substandard sources. Ensure that you are not allergic to any ingredients or compounds in the oil. Make sure to dilute the essential oil in a carrier oil for safe application. Do not add too much of the oil in the diffuser. Avoid using essential oils of sensitive areas like the eyes and nose. Don’t apply it on broken skin either unless it’s mentioned on the bottle or label. Keep it out of reach of kids and fur kids. Do not diffuse the oil near kids and pets. Consult a doctor before doing so. Some oils may make you sensitive to sun damage, so be sure to load up on SPF. Check the label to see if the oil is photo-toxic. The oil may cause embryotoxicity; consult a doctor before use. Always do a small patch test before topical application. If aromatherapy is performed directly from the bottle, make sure that the oil does not touch the skin. The common unwanted effects caused by essential oils up on topical application are rashes, redness and swelling. If you show signs of irritation, stop use and consult a health professional. Some essential oils cannot be used by people with kidney problems, whereas some essential oils cannot be used by those with blood disorders. It is always advisable to consult a doctor about your essential oil needs and predisposition for diseases. The peach kernel oil is not devoid of side effects. Ingesting the oil can cause heart palpitations. However, this side effect is only noticed after regular ingestion

15+ Essential Oil Diffuser Blends, Essential Oi...

Posted Jake Woods on
Cold and flu are respiratory infections caused due to virus attacks. The common cold is caused due to a variety of viruses, notably rhinoviruses, parainfluenza, and periodic coronaviruses, but the flu is caused because of influenza viruses [1]. Cold and flu bring a lot of discomfort along with it. It increases congestion and makes breathing very difficult. Essential oil is one of the most important ingredients that can be used to get relief from colds and flu. Essential oil is a natural remedy with many health benefits. The best essential oils like tea tree oil, lemon oil, eucalyptus essential oil, and others like citrus oil are natural remedies during cold and flu season. Continue to read some of the essential oil blends that you can use for cold and flu naturally at home. 15+ Essential Oil Diffuser Blends For Cold And Flu Air Purifying Essential Oils Diffusers Blend If someone in the house or workplace has been ill, or if you suspect mold or other pollutants, air purifying mixtures are extremely useful. Tea trees, thyme, cloves, and cardamom essential oils all have qualities. These oils are all necessary for any combination that purifies and revitalizes the air in your surroundings. Blend 1: Ingredients 1–2 drops of lemongrass oil 5 drops of tea tree oil 4 drops of clove bud oil Blend 2: Ingredients 1 drop of white thyme 6 drops of lemon 3 drops of eucalyptus Blend 3: Ingredients 1 drop of cinnamon oil 3 drops of ginger oil Diffuser Blends For Relief Of Congestion Congestion blends are excellent for smooth breathing. Essential oils like peppermint, eucalyptus, lemon, and Rosemary can help brighten you up mentally. Blend 4: Ingredients 4 drops Eucalyptus oil, 2 drops peppermint oil 5 drops of frankincense oil Blend 5: Ingredients 3 drops lemon oil 3 drops lavender essential oil 1 drop of peppermint oil Blend 6: Ingredients 3 drops juniper berry 4 drops of rosemary oil 4 drops of frankincense oil Blend 7: Ingredients 4 cypress drops 6 grapefruit drops Blend 8: Ingredients 5 drops of Cedarwood oil 4 drops of lavender 1 drop of chamomile oil 1 drop eucalyptus oil Blend 9: Ingredients 6 drops of lavender oil 5 drops frankincense oil 4 drops eucalyptus oil 4 drops of tea tree oil 4 drops peppermint oil 4 drops of lemon oil 3 drops chamomile oil This essential oils blend will help you get relaxed. Diffusing this blend will improve the quality of rest and life. Blend 10: Ingredients 5 drops of eucalyptus oil 3 drops of camphor oil 3 drops of peppermint oil Diffusions That Boost Motivation Sometimes illnesses can hamper your way of life and affect confidence. Aromatherapy can boost one’s motivation. Blend 11: Ingredients 1 drop of German chamomile 4 drops of ginger oil 1 drop of cinnamon bark 4-5 drops of frankincense Blend 12: Ingredients 2 drops of geranium oil 5 drops of lavender oil 3-4 drops of rosemary oil Blend 13: Ingredients 4 drops of lemon oil 2 drops oregano oil 4 drops of grapefruit oil Blend 14: Ingredients 5 drops eucalyptus oil 5 drops of lemon oil 4 drops cinnamon bark 5 drops Rosemary oil Blend 15: Ingredients 5 drops of oregano oil 5 drops of cinnamon bark 4 drops of clove oil 4 drops of eucalyptus oil 2 drops of lemon oil 2 drops of peppermint oil 2 drops Rosemary oil Blend 16: Ingredients 8 drops of eucalyptus oil 6 drops of rosemary oil 4 drops cinnamon bark 4 drops clove bud oil How To Use Essential Oils For Colds And Flu? The best approach to utilize essential oils for the flu is through inhalation. Essential oils can be inhaled directly from the container or by putting a few drops into a cotton ball or handkerchief. Follow the below steps to get relief from cold and flu by using essential oils: Step 1: Take any of the essential oils like tea tree, eucalyptus, peppermint, lemon, ginger, clove bud, cinnamon, lavender, frankincense, cedarwood, etc. Step 2: You can dilute 4 to 5 drops of the essential oil with any carrier oil like jojoba oil, almond oil, argan oil, coconut oil, etc. Essential oils used in undiluted form can cause skin irritation, so it is recommended to dilute it with a carrier oil before using. Step 3: Apply this mixture on your forehead, neck, and feet to get relief from cold and flu. You can also add essential oils in your vapor bath or in a humidifier. The essential oil can also be added to chest rub. 19+ Amazing Essential Oils For Colds And Flu 1. Eucalyptus Essential Oil Eucalyptus contains eucalyptol. It is used as an ingredient in many pharmaceutical products that deal with colds, coughs and flu. 2. Cinnamon Essential Oil The spice cinnamon, which is commonly used in cooking and baking, has a reputation for easing up breathing. 3. Rosemary Essential Oil There are rosemary plants all around the world. It may relieve your breathing discomfort and is used as an ingredient in many pharmaceutical products. 4. Bergamot Oil Bergamot essential oil has a camphene compound that may be useful in promoting proper breathing. 5. Nutmeg Essential Oil Nutmeg essential oils also contain camphene, which may improve the quality of rest when someone is suffering from cold. 6. Cypress Essential Oil Cypress oil may improve breathing as it has active ingredients that may be helpful in dealing with colds and coughs. 7. Thyme Essential Oil Thyme EO may improve breathing as it has active ingredients that may be helpful in dealing with colds and coughs. 8. Geranium Oil Geranium oil has health properties that may help with different ailments and promote smoother breathing. 9. Peppermint Oil Peppermint oil contains menthol that has a cooling effect and is used in pharmaceutical products made for treating colds and coughs. 10. Lavender Oil The lavender essential oil is a popular oil that may be inhaled or topically applied to get relief from a stuffy nose. 11. Oregano Essential Oil Oregano oil has health properties that may help with different ailments and promote smoother breathing. 12. Chamomile Oil Chamomile oil has a soothing effect. It can be applied topically on the nose and forehead after diluting with carrier oil. 13. Lemon Essential Oil Lemon oil has health properties that may help with different ailments and promote smoother breathing. 14. Tea Tree Oil Tea tree essential oil is a powerful oil that can be diluted with base oils and applied topically on the body. 15. Sandalwood Essential Oil Sandalwood essential oil has a woody aroma that promotes rest when a person is suffering from cold and cough. 16. Clove Oil Clove bud essential oil is one of the most commonly used essential oils. It boosts general physical wellbeing. 17. Spearmint Essential Oil Spearmint essential oil may relieve your breathing discomfort and is used as an ingredient in many pharmaceutical products. 18. Ginger Oil Ginger oil is one of the important essential oils. It boosts general physical wellbeing and has been used since ancient times in treating health concerns. 19. Clary Sage Essential Oil Clary sage oil has health properties that may help with different ailments and promote smoother breathing. 20. Cedarwood Essential Oil Cedarwood essential oil may relieve your breathing discomfort and is used as an ingredient in many pharmaceutical products. How To Use Essential Oil Diffusers For Cold And Flu? In order to diffuse your essential oils and get relief from cold and flu, you need to purchase a diffuser. Follow the below steps to use essential oil diffusers: Step 1: Setting Up The Diffuser Place your diffuser near the wall outlet. It can be placed anywhere, in your bedroom, living room, hall, office, etc. You should try to place it at least two to three feet above the floor area. Step 2: Fill The Tank The diffuser marks the fill line. You are required to add water up to that mark. Try using filtered water in the diffuser to avoid mineral buildup within it. Step 3: Adding The Essential Oils There is a separate nozzle to add essential oils to the diffuser. Add any of the above-mentioned essential oil diffuser blends in the mentioned quantity. If you want, you can alter the quantity as per requirement. You can also add any of your favorite essential oils to it. Just avoid adding excess essential oils to it. Step 4- Relax And Enjoy Once all these steps are done, you can relax and enjoy. In a few minutes, you can feel improvement in your breathing and relief from many cold and flu symptoms. Essential Oil Precautions Avoid ingesting essential oils Avoid using undiluted essential oils directly on the skin; always dilute it with a carrier oil to reduce its concentration. Using undiluted essential oil can cause skin irritation. Avoid using excess essential oils through steam inhalation, as it can lead to headaches or dizziness. Avoid direct sun exposure after using essential oils as it can lead to sunburn. Avoid essential oils if you are a pregnant woman or breastfeeding infants and young children. Always conduct a patch test before applying essential oils to check for any allergic reactions. If you face any problem, discontinue the use of essential oil and immediately consult your doctor. Conclusion Essential oils have several health benefits. We know today that it may be quite useful to turn up the diffuser since diffusion is one of the simplest and most efficient methods to harness the characteristics of essential oils. A couple of drops of essential oils may help you get relief from cold and flu.

Best Essential Oils for Heart Chakra | Heart Ch...

Posted Rose Hart on
Overview Do you feel that something is not right sometimes? Is something off? You do not feel loved or are not able to love yourself properly. Some say that it might be because of an imbalance in your heart chakra. Chakras are the energy centers in your body that have an impact on your emotional functions. The word “chakra” comes from Sanskrit, and means “disk” or “wheel.”  The healing heart chakra is no longer a difficult task. One can easily balance their heart chakra with a simple natural remedy, Essential oils!! Essential oils are extracted from different parts of plants and are natural remedies to deal with many different issues. There are many benefits of essential oils. Essential oils can be used to open your chakras and ensure a smooth flow of energy. Free flow of energy is necessary because it helps balance physical and emotional features. Aromatherapy is deeply connected with chakras regulation. What Is Heart Chakra? Chakras are called the energy centers of our body, and there are many different chakras, but the main chakras are 7 in number and are believed to be placed along the spine. The heart chakra is one of these seven chakras and is located around the heart region. The heart chakra represents self-acceptance and love. The heart chakra is represented with green color. The heart chakra influences the rib cage, lungs, lymph vessels, blood circulation, skin, arms, hands, heart, and immune system. Heart chakra also influences emotions like loyalty, love and compassion, forgiveness, resolution of conflicts, and religious beliefs. The heart chakra, also called Anahata, is located at the center of the seven chakras. It stands fourth of the seven chakras as it has 3 chakras above it, namely crown chakra, third eye chakra, and throat chakra, and three chakras below it, namely, solar plexus chakra, sacral chakra, and root chakra [1]. The heart chakra is associated with love and compassion, but it also governs our sense of self-worth and self-esteem. In the below article, some of the heart-opening essential oils that can be used to experience unconditional love.  Best Essential Oils For The Heart Chakra | Essential Oils For Balancing The Heart Chakra 1. Neroli Essential Oil Neroli essential oil is one of the most ancient essential oils. This oil is highly used for worshipping and cleaning the environment. Using neroli oil helps in relaxing people. Thus, neroli oil is best to open the heart chakra. This is one of the best heart chakra essential oils that help restore balance and strengthen emotional connections.  It offers relief from stress, anxiety, and depression, which are symptoms of the blocked heart chakra. It also helps stimulate blood flow, one of the issues faced when the heart chakra is blocked. So, neroli oil is one of the most effective oils for opening up the heart chakra [2]. 2. Jasmine Essential Oil Jasmine essential oil helps a person relax. Jasmine oil has a musky scent that is associated with love and compassion. The heart chakra is the center of love and compassion. Jasmine oil can be used in the form of massage oil that can give relief from mental as well as physical issues. Jasmine oil is also known for its features to help control your emotions. It also boosts mood [3]. 3. Rosewood Essential Oil Rosewood oil is one of the best essential oils for the heart chakra. Rosewood oil has a component called linalool which gives a floral scent. The use of this oil can be used for opening up your heart chakra and letting you feel happy and loved. This is a great essential oil for opening the heart chakra. The use of this oil also helps in relieving stress and anxiety and calms you down, releasing you from thoughts of the past and sadness. This oil will give a warming effect around the heart if you use it for the heart chakra. Rosewood essential oil helps in balancing the heart chakra [4]. 4. Pine Essential Oil This oil has a woodsy scent and is known for its warming effects. It gives the people a holiday vibe and makes them feel good and happy as well as loved. Using this oil can help cleanse the surroundings and create a positive environment. It has a refreshing aroma. Pine can be used to unblock the heart chakra. 5. Marjoram Essential Oil According to ancient Greek values, it is seen that marjoram essential oil is considered a symbol of love and happiness. The use of marjoram oil can help you get rid of stress and depression and relax your mind allowing you to control your emotions. It energizes the heart chakra helping it unblock. Marjoram oil can also be consumed to heal the heart chakra. This heart chakra oil can help balance the heart chakra and promote better balance with both the physical world and emotions.  6. Eucalyptus Essential Oil Eucalyptus essential oil is one of the most commonly used essential oils for many different purposes. Eucalyptus oil has many benefits; one benefit is unblocking the heart chakra. The use of eucalyptus oil for congestion, and it also improves the respiratory system and immune systems. These are the symptoms of the blocked heart chakra. Thus eucalyptus oil can help heal heart chakra by fighting its symptoms. Eucalyptus essential oil can help in improving different mental imbalances like stress, anxiety, and depression. It also promotes love for others. Eucalyptus essential oil helps in congestion and thus also helps heal throat chakra. 7. Sandalwood Essential Oil Sandalwood oil is known for its woodsy scent that calms you and helps you release stress and anxiety. It is one of the best essential oils that can help you find your existential self. It helps you fight your inner weaknesses and boosts energy, helping you achieve a balance of heart chakra [4]. 8. Frankincense Essential Oil Frankincense oil is one of the most widely used essential oils used for many different purposes. It has a calming impact on your mind and soul and helps you achieve calmness from within. Know more about the spiritual benefits of frankincense oil. Frankincense oil helps get rid of unwanted thoughts and gives you much more clarity. It has a very sweet scent that makes you feel loved and happy. Thus, this is one of the best essential oils for the heart chakra. 9. Lemon Essential Oil When your heart chakra is blocked, you want to isolate yourself. Lemon oil helps release such isolated thoughts making you feel good and loved and enjoy being with others. Lemon oil helps in improving your mood instantly, and it also energizes you. Its use can help you release negative thoughts, clear your mind, help you think straight, and practice control of your senses. 10. Rose Essential Oil It is a well-known thought that rose oil represents love and romance, and this makes it one of the best essential oils for heart chakra. Thus, this oil can help you love yourself and improve your connections with others, which usually lacks when your heart chakra is blocked. Rose oil works better for balancing your emotions and improving your mood. It strikes your happy nodes and keeps you calm and composed.  11. Melissa Essential Oil Melissa essential oil is one of the recommended essential oils when it comes to the healing heart chakra. Melissa oil has a citrusy scent that energizes your mind and body. It has the ability to help balance your emotional aspects [5]. Melissa is also used for spiritual purposes and is diffused during meditations. Melissa's soothing impact on the heart facilitates the connection between soul and mind. This improves the thought process of the people and makes people more empathetic happy, and promotes self-love. Melissa oil also improves nervous system disorders and cardiac disorders. It has proved effective in enhancing poor lung conditions. Melissa oil also helps improve asthma, bronchitis, and other allergies. 12. Yarrow Essential Oil It has a sharp scent and woodsy vibe along with floral scents. Yarrow oil is believed to influence your intuitive energies. It influences your surroundings and creates a positive environment around you. Yarrow oil helps in finding a balance between the soul and body. 13. Chamomile Essential Oil Chamomile is another commonly used essential oil that works for many different purposes. Chamomile essential oil has natural calming properties that promote self-love. Chamomile oil is one of the best oils to help manage your emotional imbalances. Thus this is one of the best essential oils to open up the heart chakra. 14. Lavender Essential Oil Lavender oil is one of the famous essential oils. It is known for its calming features, which help you control your emotions. Lavender oil can also be used if you want to release your pilled-up thoughts and energies. And improve better flow. Lavender oil helps you release stress and anxiety and better promotes the balancing of the heart chakra. Lavender oil also helps in promoting physical wellness [6]. 15. Bergamot Essential Oil Bergamot oil can be used if you are feeling low and want to energize yourself. It is one of the best oils to be used for opening up heart chakra. 16. Ylang Ylang Essential Oil Ylang Ylang essential oil is best for people facing emotional turmoil who want to eliminate all negative thoughts. It can help you balance your emotional condition. Use of ylang-ylang oil promotes self-love and makes people stay happy and feel good. Use these essential oils to open the heart chakra. What Are The Symptoms Of An Unbalanced Heart Chakra? It is very easy to find out whether your heart chakra is out of balance. The main function of the heart chakra is to ensure a balance between the physical and spiritual worlds. Some of the symptoms of an unbalanced heart include shyness, the need to stay alone, feeling less empathetic, not being able to forgive, etc. are some of the symptoms of an unbalanced heart. These symptoms are witnessed when the heart chakra is blocked. There are chances when the heart chakra becomes overactive. The symptoms of overactive heart chakra include - extreme jealousy, high dependence on others for fulfillment, harsh judgments, the constant need for validation from others, and unrealistic expectations. Because of this unbalanced or blockages in the heart chakra, some of the issues that people face include a feeling of non-acceptance, not considering the beauty of self, and always experiencing only conditional love. It also leads to mental trauma and grief or increases irritability among the persons. It makes people feel disconnected from the rest of the world. Along with these emotional imbalances, physical imbalances also suffer because of the blocked heart chakra. When the heart chakra is balanced, one starts to feel emotionally attached, connected, and grounded.  How To Use Essential Oils For Heart Chakra? Chakras need to be balanced to make sure that you function properly and that your mind and body are aligned. You can use essential oils for the heart chakra in different ways. You can add a few drops of essential oil to your bath water and take a good bath in it that can help you open up your heart chakra. You can dilute your favorite essential oil with any carrier oils like coconut oil, jojoba oil, argan oil, etc. Then you can use this mixture to massage near your heart chakra. This will instantly warm up the area and help you open your heart chakra. You can apply essential oil on your palms and under the nose area, as it will help in improving the heart chakra. You can diffuse essential oils and inhale the scents, as this helps energize your heart chakra. DIY Recipe Essential Oils Blend To Heal The Heart Chakra There are different DIY recipes or ways in which you can use essential oil blends to restore balance and strengthen the heart chakra. If the heart chakra is not balanced, it can negatively impact you. Following are some of the DIY recipes that can help balance and strengthen any weakness of the heart chakra. Roller and diffuser blends have been suggested below. You can use roller blends to apply them directly near the heart chakra. And you can use diffusers to help restore chakras functions by diffusing aromatherapy in your surroundings. Following are some of the chakra-balancing essential oil recipes.  Recipe #1 - Heart Chakra Essential Oils Roller Blend Ingredients 3 drops of rose oil 5 drops of neroli oil 5 drops of pine oil 5 drops of eucalyptus oil Carrier oil of your choice 10 ml roller bottle Directions Add the above-mentioned essential oils to the roller bottle in the described quantity. Fill the remaining bottle with a carrier oil of your choice. Give a gentle shake to the bottle. Store the roller in a cool and dark place. You can apply this blend twice a day. Recipe #2 - Embracing Forgiveness Essential Oils Roller Blend For The Heart Chakra Ingredients 5 drops of rosewood essential oil 5 drops of lemon oil 5 drops of lavender oil Carrier oil of your choice 10 ml roller bottle Directions Take the roller bottle and add the essential oils to it. With the help of carrier oil, fill the remaining space in the roller bottle. Shake the bottle thoroughly to blend all the oils. Store the mixture in a cool and dark place. You can use this heart chakra oils blend twice a day. Recipe #3 - Loving Essential Oils Diffuser Blend To Balance Your Heart Chakra Ingredients 5 drops of neroli oil 3 drops of bergamot oil 5 drops of chamomile oil Directions Place your diffuser near the socket. Fill water in it till the stated mark. Add the above essential oils through the nozzle provided in it. Sit back and relax and heal your heart chakra. Summary Chakras play a very strategic role in our lives; if they are blocked, they can give you a roller coaster ride. So to avoid such consequences or emotional turmoil, use essential oils to keep your chakras balanced and to open them up. The heart chakra is one of the important chakras, located in the center of your breastbone. An imbalance in the heart chakra can impact your emotional and physical aspects. Essential oils are one of the natural and traditional methods that are deeply connected to chakra healing. The use of essential oils for heart chakra can help restore the balance of your mind and body. It is advised to always purchase pure essential oils to ensure its quality and effectiveness. Essential oils can be used to balance and regulate the energy centers in the body. 

Witch Hazel Essential Oil : Benefits, Uses, Dos...

Posted Jake Woods on
There are several uses for witch hazel, a plant with potent qualities. There are several varieties of witch hazel, but Hamamelis virginiana, a plant native to North America, is the most frequently employed in US folk medicine. Teas and ointments are prepared from the bark and leaves. They are bright yellow flowers that grow on a small tree which helps reduce swelling, calm irritated skin, and reduce allergic reactions. Native Americans were the first to recognize this plant. Peer-reviewed studies have shown that witch hazel trees have invaluable service due to their properties and benefits. Witch hazel is well recognized for its ability to calm sensitive skin and is often utilized on the skin and scalp. Benefits Of Witch Hazel Oil There are several uses for witch hazel, from natural cosmetic treatments to domestic cleaning solutions. Since ancient times, North Americans have gathered this naturally occurring substance from the witch hazel plant, using it for anything from enhancing skin health to warding off diseases and breaking on troublesome pests. Lessens skin irritability An estimated 45% of Americans are thought to have sensitive skin characterized by aberrant sensory complaints. Topical witch hazel on exposed skin may soothe the skin. Combats acne According to some studies, witch hazel may help cure acne because of its potent qualities. Use it straight to your face for the best efficiency after cleaning or steaming. It soothes your skin. Due to its benefits for those with oily skin, witch hazel is frequently included in many over-the-counter acne treatments. However, there have only been a few studies on witch hazel's effects on acne, and further investigation is required to determine its effectiveness. Applying witch hazel helps the skin, and many wellness professionals and healthcare providers recommend it as one of the treatment options For sunburn Witch hazel is rich in polyphenols which may take care of sunburn skin. Reduces the sensitivity of the scalp Before shampooing your hair, dab some witch hazel on your scalp to soothe the scalp and ease discomfort. Using such a shampoo incorporating witch hazel extract successfully minimizes scalp issues. Controlling excess oil Witch hazel is a natural facial cleanser that helps balance excess oil from the skin by cleaning it deeply. Reduce bug bites In addition to treating other skin responses, witch hazel can also relieve the itching, redness, and irritation brought on by insect bites. Be sure to carry witch hazel for your upcoming outdoor adventure or camping trip. Just bear in mind that you might want to try using witch hazel cream if you have sensitive skin. Additionally, keep an eye out for formulations without alcohol. Eliminate makeup Witch hazel can assist in removing your makeup at the end of the day. To gently remove remnants of makeup and pollutants, saturate a cotton pad with Witch Hazel water with Rosewater and massage it over your face. How To Use Witch Hazel Oil? Although there is a little chance of side effects, witch hazel is generally safe to use. Moreover, while taking 3-4 teaspoons (15-20 ml) of witch hazel daily is typically considered harmless, consuming high amounts may result in nausea and vomiting. Witch hazel should be used in diluted form. It should be diluted with carrier oil like coconut oil, jojoba oil, argan oil, etc. This diluted mixture should be used for topical application. *Note: It is recommended to conduct a patch test before applying witch hazel to see if there are any allergic reactions. Uses Of Witch Hazel Essential Oil Following is the list of different skin conditions and how witch hazel should be used to treat these skin issues: For acne Before opening up the pimple, apply a few drops of witch hazel oil directly on the skin. It can be used in diluted form with a carrier oil like coconut oil. For acne, witch hazel can also be mixed with other effective essential oils like tea tree oil. For eye puffiness Dilute witch hazel oil with any carrier oil and apply it under the eye carefully to avoid getting any oil in the eyes. For cleaning hair You can add several drops of witch hazel oil to your shampoo and use it to clean your hair and treat scalp issues, dandruff, and dry scalp. You can further experiment with your shampoo by adding other essential oils, argan oil, and coconut oil. For mouth You can add witch hazel to your toothpaste. Possible Side Effects Witch hazel being a natural ingredient, rarely has any side effects. But this can be said for the application of witch hazel and not for its consumption. Some possible side effects that can be experienced after swallowing witch hazel are liver damage, nausea, and vomiting. It is recommended that people suffering from rosacea, in which redness and swollen bumps are caused on the skin, should avoid the use of witch hazel. People that have sensitive skin or dry skin should consult their doctors before using witch hazel to avoid any possible side effects. After using witch hazel topically, some people may have skin irritation or allergic responses. Witch Hazel Essential Oil Dosage And Instructions Strictly adhere to the recommended doses, warnings, course of therapy, and mode of administration. It is recommended that you should use witch hazel only 4 to 5 times a day. Even though two essential oils have similar names, never substitute one for the other if you are unfamiliar with it. Always thoroughly wash your hands after handling an essential oil. Essential oils can be diffused. Never expose essential oils to high heat. Observe the usage directions. Keep an eye out for potential essential oil interactions if you are taking medication. Never completely rule out an allergic response, especially in susceptible or hypersensitive individuals. Some witch hazel products might contain alcohol which can cause skin irritation and dryness. Precautionary Measures Numerous essential oils are prohibited both during nursing and pregnancy, particularly during the first trimester. Similarly, some are not suggested for kids under the age of 7. Always see your family doctor before beginning any medical treatment or long-term illness if you have kidney or liver issues, epileptic disorders, heart pathologies, epilepsy or asthma sufferers, or any other listed conditions. Summary Witch hazel has been used to deal with different skin issues since ancient times. Witch hazel contains properties that can offer relief from some ailments. The use of witch hazel has provided comfort in bug bites, rashes, acne, skin irritation etc. It should be kept in mind that witch hazel has been recommended as safe for topical application, and one should avoid swallowing it as it can cause possible side effects.
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