Forgiveness Essential Oil Blends | Forgiveness Oil And Aromatherapy Recipes
Overview
Forgiving someone is not an easy task; it requires great emotional strength to forgive yourself and others. Essential oils are one such ingredient that can help you provide the necessary emotional support as well as that can offer you strength and confidence to practice forgiveness.
Essential oils can help support your intentions and, at the same time, also helps release emotional rage and directs you to the path of forgiveness. Below are some of the best formulated essential oil blend recipes that one can use to let go of the pain, guilt, resentment, hatred, and anger and practice forgiveness.
You can use these blends to forgive any specific person or act or to forgive yourself. Forgiveness is the first step toward emotional healing. Though, one needs to keep in mind that essential oils should not be treated as a substitute for medical treatment.
So, let's get started and delve into the world of essential oils.
Forgiveness Essential Oil Blends
Following are some of the essential oils in forgiveness essential oil blends that you can use to start with forgiving and releasing hatred and anger, even for the smallest things.
Recipe #1 - Calming Lavender Forgiveness Blend
Ingredients:
- 5 drops of Lavender essential oil
- 3 drops Frankincense essential oil
- 2 drops Roman Chamomile essential oil
- 2 tbsp Jojoba oil or Sesame seed oil (Sesamum indicum)
Instructions:
- Mix all essential oils with Jojoba oil/sesame oil
- Store in a glass bottle.
- Apply a few drops to your wrists and inhale deeply for a sense of calm and release.
Benefits:
- Eases stress and anxiety.
- Promotes relaxation and emotional balance.
- Enhances sleep quality.
Recipe #2 - Citrus Delight Forgiveness Blend
Ingredients:
- 4 drops of Bergamot essential oil
- 3 drops of Lemon essential oil
- 2 drops of Grapefruit essential oil
- 2 drops Ylang Ylang essential oil
- 1 tbsp Sweet Almond oil
Instructions:
- Blend the essential oils with Sweet Almond oil.
- Store in a dark-colored container.
- Use in a diffuser or add a few drops to a warm bath.
Benefits:
- Uplifts mood and energy.
- Releases pent-up emotions.
- Refreshes the mind and spirit.
Recipe #3 - Woodsy Serenity Forgiveness Blend
Ingredients:
- 4 drops Cedarwood essential oil
- 3 drops Sandalwood essential oil
- 2 drops Vetiver essential oil
- 2 drops Organic Clary Sage
- 1 tbsp Coconut oil
Instructions:
- Combine essential oils with Coconut oil.
- Store in a cool place.
- Massage onto wrists or diffuse to evoke tranquility.
Benefits:
- Grounds the mind and emotions.
- Promotes self-acceptance and understanding.
- Fosters a sense of inner peace.
Recipe #4 - Floral Harmony Forgiveness Blend
Ingredients:
- 4 drops of Geranium essential oil
- 3 drops Rose essential oil
- 2 drops of Jasmine essential oil
- 1 drop of Neroli essential oil
- 1 tbsp Grapeseed oil
Instructions:
- Mix essential oils with Grapeseed oil.
- Keep it in a sealed bottle away from sunlight.
- Apply a small amount to pulse points or use it in a personal inhaler.
Benefits:
- Cultivates compassion and empathy.
- Opens the heart chakra.
- Inspires emotional healing and connection.
Recipe #5 - Spicy Renewal Forgiveness Blend
Ingredients:
- 3 drops Black Pepper essential oil
- 3 drops of Ginger essential oil
- 2 drops Cinnamon essential oil
- 2 drops Patchouli essential oil
- 1 tbsp Olive oil
Instructions:
- Blend essential oils with Olive oil.
- Store in a dropper bottle.
- Dilute before use; apply to feet or chest.
Benefits:
- Ignites courage and motivation.
- Facilitates release of resentment.
- Energizes and invigorates the spirit.
Recipe #6 - Herbal Release Forgiveness Blend
Ingredients:
- 4 drops of Basil essential oil
- 3 drops Rosemary essential oil
- 2 drops Thyme essential oil
- 1 drop of Eucalyptus essential oil
- 1 drop Helichrysum essential oil
- 2 tbsp Sunflower oil
Instructions:
- Combine essential oils with Sunflower oil.
- Store in a cool, dark place.
- Apply to temples or use in a steam inhalation.
Benefits:
- Clears mental clutter.
- Supports emotional decluttering.
- Encourages mental clarity and focus.
Recipe #7 - Minty Reconciliation Forgiveness Blend
Ingredients:
- 4 drops Peppermint essential oil
- 3 drops Spearmint essential oil
- 2 drops Eucalyptus essential oil
- 1 drop of Cypress essential oil
- 1 tbsp Coconut oil
Instructions:
- Mix essential oils with Coconut oil.
- Store in a small glass jar.
- Rub on the chest or inhale for a refreshing experience.
Benefits:
- Facilitates open communication.
- Refreshes the mind and thoughts.
- Promotes understanding and harmony.
Recipe #8 - Earthy Balance Forgiveness Blend
Ingredients:
- 4 drops of Patchouli essential oil
- 3 drops Vetiver essential oil
- 2 drops Cedarwood essential oil
- 1 drop of Frankincense essential oil
- 1 drop Angelica root oil
- 1 tbsp Jojoba oil
Instructions:
- Blend essential oils with Jojoba oil.
- Keep in an airtight container.
- Use it as a massage oil or in a bath.
Benefits:
- Centers and grounds the spirit.
- Enhances self-awareness.
- Fosters a sense of stability and security.
- Promotes a feeling of forgiveness.
Recipe #9 - Floral Tranquility Forgiveness Blend
Ingredients:
- 4 drops of Lavender essential oil
- 3 drops Rose essential oil
- 2 drops Neroli essential oil
- 1 drop of Bergamot essential oil
- 1 drop Melissa leaf oil
- 1 tbsp Sweet Almond oil
Instructions:
- Combine essential oils with Sweet Almond oil.
- Store in a glass vial.
- Apply to pulse points or use in an aromatherapy necklace.
Benefits:
- Soothes emotional turbulence.
- Elevates mood and spirit.
- Encourages relaxation and self-compassion.
Recipe #10 - Fruity Expression Forgiveness Blend
Ingredients:
- 3 drops Bitter Orange essential oil (Citrus aurantium)
- 3 drops Grapefruit essential oil
- 2 drops of Lemon essential oil
- 1 drop of Bergamot essential oil
- 1 tbsp Apricot Kernel oil
Instructions:
- Mix essential oils with Apricot Kernel oil.
- Keep in a cool place.
- Inhale from tissue or use it as a personal inhaler.
Benefits:
- Enhances self-expression.
- Releases emotional blocks.
- It infuses positivity and joy.
Recipe #11 - Balancing Harmony Forgiveness Blend
Ingredients:
- 4 drops of Bergamot essential oil
- 3 drops Frankincense essential oil
- 2 drops Sandalwood essential oil
- 1 drop of Vetiver essential oil
- 1 tbsp Grapeseed oil
Instructions:
- Blend essential oils with Grapeseed oil.
- Store in a dark glass bottle.
- Apply to wrists or diffuse to create a serene atmosphere.
Benefits:
- Promotes emotional equilibrium.
- These oils will help ease inner conflicts.
- Supports overall well-being.
- Combats negative emotions.
Recipe #12 - Grounded Forgiveness Blend
Ingredients:
- 4 drops Cedarwood essential oil
- 3 drops Patchouli essential oil
- 2 drops Vetiver essential oil
- 1 drop Clary Sage essential oil
- 1 tbsp Coconut oil
Instructions:
- Mix essential oils with Coconut oil.
- Store in a cool, dry place.
- Apply to the soles of the feet or add to a warm bath.
Benefits:
- Anchors the spirit in the present moment.
- Aids in releasing resentment.
- Provides a sense of rootedness and stability.
The above recipes of essential oil contains a blend of oils that may enhance your emotional balance, and these blends help you remember that forgiveness is very important when it comes to personal growth and mental peace. These essential oil blends will help support forgiveness and letting go of the patterning of the past without harboring resentment.
Using Essential Oil Blends Safely: Precautions and Risks
It's important to approach essential oils with caution and care, as they are potent natural substances. Here are some precautions to keep in mind:
- Dilution: Always dilute essential oils with carrier oil before applying them to the skin. This reduces the risk of skin irritation or sensitization. After dilution, you can apply a few drops directly to desired area.
- Patch Test: Perform a patch test on a small area of skin before using a new essential oil. This helps you identify any adverse reactions.
- Photosensitivity: Certain essential oils, especially citrus oils, can increase the skin's sensitivity to sunlight. Avoid direct sunlight or UV rays for up to 12 hours after applying product.
- Pregnancy and Children: Consult a healthcare professional before using essential oils during pregnancy or on children. Some oils may not be safe in these situations. If you still want to use essential oils, it is recommended to consult your health professional prior to use. Keep oils out of reach of children.
- Quality Matters: Choose high-quality, pure essential oils from reputable brands to ensure safety and effectiveness.
- Allergies: If you have allergies or sensitivities, consult a healthcare provider before using essential oils.
- Internal Use: Essential oils are best for external use. Ingesting essential oils is not recommended without the guidance of a certified aromatherapist or healthcare professional.
- Possible skin sensitivity: If you have sensitive skin and experience any skin sensitivities, immediately consult your physician.
Summary
Essential oil blend is formulated using specific essential oils or single oils that help you forgive and let go of negative emotions. Forgiveness helps us to overcome the emotional struggle. Essential oils contain an aroma that supports the ability to forgive yourself and others; it speeds up the emotional process of forgiveness.
If you want, you can also use individual essential oils and see if that works for you. You can use essential oils to help create a calm, uplifting, and relaxing ambiance. Essential oil helps clear mental fog, and thus you can think clearly about what is more important to you and act accordingly.
What essential oil blend is for forgiveness?
Some of the essential oil blends for forgiveness are discussed above in the article, you can try anyone among them for practising forgiveness. One of my personal favorite is:
Floral Harmony Forgiveness Blend
Ingredients:
- 4 drops of Geranium essential oil
- 3 drops Rose essential oil
- 2 drops of Jasmine essential oil
- 1 drop of Neroli essential oil
- 1 tbsp Grapeseed oil
Instructions:
- Mix essential oils with Grapeseed oil. Keep it in a sealed bottle away from sunlight.
- Apply a small amount to pulse points or use it in a personal inhaler.
Benefits: Cultivates compassion and empathy. Opens the heart chakra. Inspires emotional healing and connection.
How do you use forgiveness oil blends?
You can either diffuse it using an electric diffuser, or apply topically after diluting it with any carrier oil.
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