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Benefits & Uses of Myrrh Essential Oil

Myrrh Essential Oil Uses for Skin,
Hair, and Aromatherapy

Overview Of Myrrh Oil

More than just a peaceful scent, Myrrh oil has an impressive list of benefits for skincare and aromatherapy. Read on to learn how to make the most of this miraculous oil in your daily routine.

What Is Myrrh Essential Oil?

One of the three gifts to baby Jesus, Myrrh oil is a favourite for the festive season. The oil is highly prized in many communities for its spiritual and healing benefits; tribes in Somalia even brave their way up dangerous mountains for just a few kilos of this wondrous botanical.

Myrrh oil is typically sourced in Egypt, extracted from the resin of myrrh trees growing carefully along the Nile River. Because this oil’s earthy aroma promotes peace of mind and heightened awareness, the oil is still used today in many meditation practices. It also contains an abundance of skincare benefits and is often used in moisturizers, lotions and creams.

It is also a part of traditional Chinese medicine to treat various health conditions, and has been used in incense sticks for its aroma. Myrrh comes from the Arabic word murr, meaning bitter; myrrh is a sap-like substance (myrrh resin) and is bitter to the taste buds.

Myrrh essential oil is often extracted through the steam distillation of crude myrrh, which is tapped from the resin of myrrh trees. This extraction method is the most effective way to harness the “essence” of the plant and help its benefits shine through.



Myrrh Essential Oil

Botanical Name

Commiphora myrrha

Native to

Arabian Peninsula and Horn of Africa countries

Main ingredients

Elemene, elemol, cadinol, alpha pinene, heerabolene, curzerene, sesquiterpenes


Woody, smoky and musty

Blends well with

Palma Rosa, lavender, frankincense, thyme, lemon, tea tree, sandalwood essential oils




Frankincense, vetiver or sandalwood essential oils

Benefits Of Myrrh Essential Oil

Myrrh is a versatile oil that’s packed with health benefits! Here’s a quick rundown of some of them.


It May Help Relieve Discomfort

Myrrh oil is a powerful extract that can ease discomfort. It has properties that help relax muscles.


It’s Beneficial For Oral Health

This is a great oil to include in your oral care routine. It is suitable for treating all kinds of oral health problems. It can soothe mouth sores and heal sensitive gums as well as be used as a mouthwash for fresher breath and greater confidence.


It Supports Healthy Skin

Myrrh oil is a good choice to restore smooth skin and renew that vibrant glow your skin deserves. It's filled with moisturizing properties that keep your skin protected and healthy. So if you’re suffering from dry skin, myrrh oil will without a doubt come to your skin’s rescue!

It is also applied on the skin after shaving


Oral Health Help

This oil can be added to toothpaste or myrrh mouthwash to boost dental health and keep gum infections away.


Overall wellbeing

How does oil enhance the overall well-being of the body? By acting as a tonic, myrrh oil tunes up the body systems and stimulates them to work optimally. It promotes a healthy wellbeing.


Aids Spiritual Awareness

Inhaling the aroma of myrrh benefits (reminiscent of a misty resin) in a meditative and ritualistic stance invokes a sense of spirituality. Seers argue the aroma opens the root chakra, the sacral chakra, and the solar plexus chakra. The awakening of these three chakras are believed to open the doors of spirituality.



After a hard day’s work, diffusing the aroma of myrrh oil in the room and peacefully inhaling the aroma, helps a person unwind from the daily hustle and bustle of life. It fills the mind with positive thoughts.

Myrrh Oil Uses

Myrrh Essential Oil For Skin

However, it should always be diluted with a carrier oil before use.
A girl having a beautiful smile

1. It Helps Clear Acne

Struggling with acne-prone skin? No worries; Myrrh oil is one of the best solutions that you can use to get rid of those acne and its marks.It has properties that fights acne and also protects the skin from future breakouts.

3. Relief from Skin Conditions

The compounds in myrrh including limonene and myrcenol have properties useful in soothing skin problems and sensitization. Few drops of myrrh oil can cause the symptoms of skin conditions to subside.

This oil is commonly added to skin care routines, diluted and applied directly on the skin. A combination of myrrh and frankincense can be used in skincare as well.

Myrrh Essential Oil For Hair

A girl is feeling relaxed in the yellow flower farm

1. It Moisturizes Dry Scalp

Your hair can change your entire look. Dull and dry hair can make you look tired, but having soft, sleek hair can truly boost your confidence. Myrrh oil is filled with intensely hydrating ingredients that are easily absorbed into your hair, restoring a lustrous shine that would make shampoo models jealous!

A woman with long hair is lying on the couch

2. It Helps Prevent Hair Loss

Myrrh has properties that keep your hair from becoming brittle and flaky. It also absorbs easily into your hair roots, delivering extra nourishment for long, flowing locks. Adding myrrh into your shampoo also gives it a pleasant, earthy aroma for a totally therapeutic shower experience.

Just add 2–3 drops into your favourite hair product to revive naturally thick, beautiful hair..

3. Keeps Scalp Healthy

Myrrh oil is a great option to include in your hair care routine as it promotes overall hair and scalp health. However, possible side effects such as skin rash are some of the risks of myrrh oil. Use with care.

How To Use Myrrh Oil

The most popular uses of Myrrh are for skincare and aromatherapy. Depending on how you use it, myrrh can really help you elevate your everyday life.

Myrrh Essential Oil In Skincare Products

Myrrh Oil For Acne
Suffering from the aftermath of a bad breakout? For your skincare ritual, we recommend blending 2–3 drops of myrrh oil into your skincare products. Myrrh also has wonderful skin-soothing properties, giving your skin extra comfort and preventing future breakouts.

Myrrh Essential Oil Aroma Diffuser Blends

Blends For Journaling
Need to feel a little #blessed in your life? Blending myrrh oil with frankincense oil creates a spiritual aroma that promotes feelings of gratitude. The scent is useful when you’re struggling to journal and can’t seem to find things to be grateful for. The blend with citrus essential oils also has a relaxing effect, clearing your mind and helping ideas flow freely. This massage oil is massaged into the skin for its soothing benefits.

Gratitude Blend


Blends For Relaxation
Feeling overwhelmed? We’ve got a couple myrrh oil blends in mind to bring balance to your day! Diffusing 2 drops of sandalwood, cinnamon and myrrh oil together will create a warm and comforting ambiance to help you recharge. For a more mellow mood, blending 2 drops of lavender and myrrh oil is a calming combo; it’ll calm you down.

Safety When Using Myrrh Oil

Essential oils are great for self-care routines. However, we should also take care and follow caution when using them to keep ourselves and loved ones safe from its side effects. Generally essential oils are safe, but a few guidelines must be followed to avoid any adverse effects. Also, the oils are different, made up of different compounds. Some people may be allergic to certain compounds while others may be allergic to others. Concentrated oil must be bought after careful deliberation. Here are a few guidelines to keep in mind.

  1. Read the label and instructions to make sure you’re using the oil correctly.
  2. While buying essential oils be wary of the terms fragrance oil, perfume oil and natural identical oil.
  3. The term pure essential oil can be widely seen on the bottles. These maybe made from substandard sources.
  4. Ensure that you are not allergic to any ingredients or compounds in the oil.
  5. Make sure to dilute the essential oil in a carrier oil for safe application.
  6. Do not add too much of the oil in the diffuser.
  7. Avoid using essential oils of sensitive areas like the eyes and nose.
  8. Don’t apply it on broken skin either unless it’s mentioned on the bottle or label.
  9. Keep it out of reach of kids and fur kids.
  10. Do not diffuse the oil near kids and pets. Consult a doctor before doing so.
  11. Some oils may make you sensitive to sun damage, so be sure to load up on SPF.
  12. Check the label to see if the oil is photo-toxic.
  13. Always do a small patch test before topical application.
  14. If aromatherapy is performed directly from the bottle, make sure that the oil does not touch the skin.
  15. The common unwanted effects caused by essential oils up on topical application are rashes, redness and swelling.
  16. If you show signs of irritation, stop use and consult a health professional.
  17. Some essential oils cannot be used by people with kidney problems, whereas some essential oils cannot be used with blood disorders. It is always advisable to consult a doctor about your essential oil needs and predisposition for diseases.

Recommended Myrrh Essential Oil Products

Looking to take a break from busy days? Find inner peace with our myrrh essential oils to calm the mind.


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