Chamomile Essential Oil Uses for
Skin, Hair and Aromatherapy
Overview Of Chamomile Essential Oil
Looking to combat stress or troubled skin? Look no further than Chamomile, the soothing wonder. Read on to discover the relaxing benefits of this powerful flower for the mind and body.
What Is Chamomile Essential Oil?
Chamomile is packed with soothing and nourishing ingredients for all your haircare and skincare needs. Pure chamomile essential oil supports healthy hair growth and has often been used in hair shampoos. In the skincare industry, it’s a healing ingredient for treating skin inflammations, breakouts, rosacea and other skin concerns.
Chamomile essential oil is a concentrated liquid extracted from chamomile flowers and is traditionally made through distilling chamomile flowers. This helps the oil capture the “essence” of the plant’s scent for its relaxing properties. It also extracts the wonderful healing and soothing benefits for which chamomile is prized.
Commonly, you’ll come across two varieties of chamomile in aromatherapy, Roman chamomile (Chamaemelum nobile or Anthemis nobilis) and German chamomile (Matricaria recutita or Chamomilla recutita). Both variants have been equally praised for their soothing and relaxing benefits.
Chamomile Essential Oil Benefits
Chamomile has a range of therapeutic benefits that bring relaxation. It can also restore calm, balanced skin. Here’s a quick run-through of some of the more popular benefits you can enjoy with chamomile essential oils.
It Relaxes The Mind And Body.
The calming aroma of chamomile oil brings about stress-free days, relaxation and sweet, satisfying sleep. Diffusing chamomile oil around spaces helps to transform the atmosphere, turning stressful days into chill days. You can also add a few drops of chamomile oil to massage oils for soothing bodily relief.
It Soothes And Balances Your Skin.
A natural anti-inflammatory, chamomile oil restores comfortable skin and keeps irritations in check. It also has skin-healing properties that repair reddened and scarred skin for flawless beauty.
It Keeps Your Hair Nourished
Wave goodbye to lifeless locks. The natural vitamins in chamomile oil are the secret to smooth and strong tresses. They seep deep into your hair, keeping it nourished from root to tip.
Chamomile Oil Uses
Because chamomile is so versatile, you can expect to find it widely used in aromatherapy, self-care and skincare products. Depending on how and where you use it, chamomile oil can deliver the perfect boost to your mental health and skincare routines.
It Helps Reduce Anxiety And Stress
One of the most common uses for chamomile oil is to relieve stress. Its sweet, floral aroma has a calming effect on the mind when diffused around spaces. Just a few drops is enough to make you feel less worried and more cheerful rather than panicky..
It May Help With Digestive Issues
When you’re feeling uneasy, chamomile oil should be your go-to natural remedy to relax stomach muscles for smoother digestion. Research has shown that chamomile oil can help restore appetites and reduce queasiness when applied topically to tummies.
It Soothes Skin Conditions And Inflammation
Look flawless no matter what. Chamomile is a traditional remedy that can soothe and calm eczema, inflammation and other skin conditions. This slick oil seeps deep into your skin to moisturize and deliver its anti-inflammatory properties. Needless to say, it’s a must-have for sensitive skin types.
It Promotes Better And Deeper Sleep
Feeling sleepless and stressed? We gotchu! Chamomile has long been a remedy for good sleep. It relaxes the body and quiets the mind to boost sleep quality, leaving you feeling refreshed the next day.
How To Use Chamomile Oil
The most popular way to experience the full benefits of chamomile oil is through topical application. Many people apply it on the skin or hair to enjoy its rich benefits, or add a few drops to their favourite skincare and hair care products. You can also diffuse it to enjoy mental relaxation and peaceful days.
Chamomile Essential Oil In An Aroma Diffuser
Work hard, but make sure to unplug and unwind. The daisy-like fragrance of chamomile oil is perfect for hectic days. In aromatherapy, chamomile oil is known to promote feelings of peace and patience, restoring emotional balance when life feels overwhelming. Definitely a scent to welcome you home after a busy day of working hard.
Simply add 2–3 drops of chamomile essential oil into your diffuser and feel the daily stress fade away. If you’re constantly on-the-go (or don’t own a diffuser), you can pack a bottle of chamomile oil and inhale the scent directly for stress relief at any time.
Chamomile Essential Oil For Skin
Crystal clear skin is always in season, but it’s easier said than achieved. Thankfully, chamomile oil’s anti-inflammatory properties deliver sweet comfort to sensitive skin battling with rosacea, acne, eczema, et cetera! It also contains active ingredients that heal your skin, reducing scarring from skin conditions. Not to mention that chamomile oil is a rich source of antioxidants, which help to further protect your skin from free radicals and UV rays.
To experience smooth and clear skin yourself, add 2–3 drops of chamomile oil into your favourite skincare product. You can also dilute one drop chamomile oil with a tablespoon of carrier oil for a skin-safe serum.
Chamomile Essential Oil For Hair
Make your dreams of better hair come true with this lock-loving oil! Chamomile oil is a natural remedy for damaged hair, adding softness and shine for beautiful waves. It also contains natural vitamins and nutrients that strengthen your hair from the roots, as well as anti-inflammatories that can soothe inflamed and itchy scalps.
Test out this oil for yourself! Boost your hair care routine by adding 2–3 drops of chamomile oil into a palmful of shampoo or conditioner for healthier hair. You can also blend one drop of chamomile with a tablespoon of natural carrier oils for a DIY hair serum.
Safety When Using Chamomile Oil
Essential oils are great for self-care routines. However, we should also take care and caution when using them to keep ourselves and loved ones safe! Here are a few guidelines to keep in mind.
- Read the label and instructions to make sure you’re using the oil correctly.
- Make sure to dilute the essential oil in a carrier oil for safe application.
- Avoid using essential oils of sensitive areas like the eyes and nose.
- Don’t apply it on broken skin either unless it’s mentioned on the bottle or label.
- Keep it out of reach of kids and furkids.
- Some oils may make you sensitive to sun damage, so be sure to load up on SPF.
- If you show signs of irritation, stop use and consult a health professional.