Chamomile Essential Oil Benefits & Uses

Overview Of Chamomile Essential Oil

Looking for a natural way to relax your body? Chamomile may be the perfect solution. Learn about the soothing properties of this flower and how it can help with many issues that all of us face.

What Is Chamomile Essential Oil?

Chamomile is packed with soothing and nourishing ingredients for all your haircare and skincare needs. Pure chamomile essential oil supports healthy hair growth and has often been used in hair shampoos. In the skincare industry, it’s a healing ingredient for skin concerns.

Chamomile essential oil is a concentrated liquid extracted from chamomile flowers and is traditionally made through distilling chamomile flowers. This helps the oil capture the “essence” of the plant’s scent for its relaxing properties. It also extracts the wonderful soothing benefits for which chamomile is prized.

Commonly, you’ll come across two varieties of chamomile in aromatherapy, Roman chamomile (Chamaemelum nobile or Anthemis nobilis) and German chamomile (Matricaria recutita or Chamomilla recutita). Both variants have been equally praised for their soothing and relaxing benefits.

The extract from the chamomile plant is also used to make chamomile tea. It may also help remove blemish from the face when topically applied. The herbaceous aroma of the oil is from the daisy-like flowers used for extraction.

Name	Chamomile Essential Oil
Botanical Name	Matricaria recutita
Native to	Europe, Africa, and Asia
Main ingredients	Cineole, myrcene, sabinene, alpha- and beta- pinene, caryophyllene, propyl angelate, gamma terpinene, camphene
Aroma	Sweet Herbal
Blends well with	Ylang ylang, geranium, tea tree, bergamot, jasmine, grapefruit, lavender, Clary sage, lime and rose essential oils
Category	Floral
Substitute	Clary sage, Melissa and hyssop essential oils

The exact composition of the compounds in chamomile was published in Journal of Essential Oil Bearing Plants in 2016. The methods used for analyzing the constituents were Gas Chromatography with Flame Ionization Detection, and Gas chromatography–mass spectrometry.

Roman Chamomile Essential Oil versus German Chamomile Essential Oil

	Roman Chamomile Essential Oil	German Chamomile Essential Oil
Botanical Name	Anthemis nobilis Linn.	Matricaria recutita
Aroma	Sweet fruity and herbaceous	Sweet fruity and herbaceous
Compounds	Alpha and beta pinene, farsenol, gamma-terpinene, cineole, propyl and butyl angelate	Azulene or chamazulene, bisabolene oxide-A, bisabolol oxide-A and B, alpha bisabolol
Blends with	Lavender, Clary sage, ylang ylang	Lavender, bergamot, sandalwood

Roman chamomile oil and German chamomile oil have almost similar health benefits but they are made up of different ingredients. Roman chamomile is preferred because of its sweet aroma and many properties; the German variety of chamomile has powerful health properties useful for skin, hair and scalp health. Roman chamomile oil may also improve wellbeing of the body.

Chamomile Essential Oil Benefits

Chamomile has a range of benefits. Here’s a quick run-through of some of the more popular benefits you can enjoy with chamomile essential oils.

It Soothes And Balances Your Skin.

Chamomile oil restores comfortable skin and keeps irritations in check. It is good for reddened and scarred skin for flawless beauty.

It Keeps Your Hair Nourished

Wave goodbye to lifeless locks. The natural vitamins in chamomile oil are the secret to smooth and strong tresses. They seep deep into your hair, keeping it nourished from root to tip.

Detoxifying Oil

The properties of the essential oils cause sweating which removes excess oil, salts and toxins from the body. This causes the body temperature to normalize and help resume the organ functions in a proper manner. By increasing urination and perspiration the oil known for its therapeutic and soothing properties remove toxins.

Repels insects

Chamomile oil has insect-repelling properties.

Acts as a natural perfume

Chamomile oil has a pleasant, floral scent that can be used as a natural perfume.

Chamomile Oil Uses

Because chamomile is so versatile, you can expect to find it widely used in aromatherapy, self-care and skincare products. Depending on how and where you use it, chamomile oil can deliver the perfect boost to your mental health and skincare routines.

It Soothes Skin Conditions

Look flawless no matter what. Chamomile is a traditional remedy that can soothe skin conditions.

This slick oil seeps deep into your skin to moisturize the skin. Needless to say, it’s a must-have for sensitive skin types.

It Gives Radiating Skin

Mixing chamomile oil with coconut oil and applying on the face regularly diminishes the scars and gives the face a good radiance. It is also good to remove the effects of sunburn or everyday exposure to sunlight.

It Diminishes Scars

Chamomile is used to diminish dark circles and delay the onset of fine lines, crow’s feet and wrinkles on the face. It keeps the skin fresh and blemish-free, devoid of any skin irritation.

It Enhances Hair Shine

Mix chamomile oil for hair with henna or other hair care products and apply on the hair to improve the texture of the hair strands and give the hair a shine. It also enhances hair color.Topical chamomile oil has soothing properties that nourish your hair and help soothe irritated scalp.

How To Use Chamomile Oil

The most popular way to experience the full benefits of chamomile oil is through topical application. Many people apply it on the skin or hair to enjoy its rich benefits, or add a few drops to their favourite skincare and hair care products. You can also diffuse it to enjoy mental relaxation and peaceful days.

Chamomile Essential Oil In An Aroma Diffuser

Work hard, but make sure to unplug and unwind. The daisy-like fragrance of chamomile oil is perfect for hectic days. In aromatherapy, chamomile oil is known to promote feelings of peace and patience. Definitely a scent to welcome you home after a busy day of working hard.

Simply add 2–3 drops of chamomile essential oil into your diffuser and feel the calmness. If you’re constantly on-the-go (or don’t own a diffuser),

Chamomile Essential Oil For Skin

Crystal clear skin is always in season, but it’s easier said than achieved. Thankfully, chamomile oil delivers sweet comfort to sensitive skin battling with rosacea, acne, eczema, et cetera! It also contains active ingredients that heal your skin, reducing scarring from skin conditions. Not to mention that chamomile oil is a rich source of nutrients, which help to further protect your skin from sun.

To experience smooth and clear skin yourself, add 2–3 drops of chamomile oil into your favourite skincare product. You can also dilute one drop chamomile oil with a tablespoon of carrier oil for a skin-safe serum.

Chamomile Essential Oil For Hair

Make your dreams of better hair come true with this lock-loving oil! Chamomile oil is a natural remedy for damaged hair, adding softness and shine for beautiful waves. It also contains natural vitamins and nutrients that strengthen your hair from the roots, as well as soothe itchy scalps.

Test out this oil for yourself! Boost your hair care routine by adding 2–3 drops of chamomile oil into a palmful of shampoo or conditioner for healthier hair. You can also blend one drop of chamomile with a tablespoon of natural carrier oils for a DIY hair serum.

Chamomile essential Oil Recipes

Stress Relief Recipe with Chamomile Oil

Ingredients

3 drops of Chamomile
3 drops of Lavender
3 drops of Mandarin
2 drops of lemon
1 drop of cedarwood

Instructions

Add the mix in an aroma diffuser and diffuse during the evening

Shiny Hair Recipe

Ingredients

2 tablespoons of jojoba oil
6 drops of chamomile
4 drops of thyme
5 drops of Clary sage

Instructions

Mix all the ingredients together and massage on the scalp
Leave it on scalp for at least 45 minutes. Leave it overnight if you can.

Safety When Using Chamomile Oil

Essential oils are great for self-care routines. However, we should also take care and caution when using them to keep ourselves and loved ones safe! Here are a few guidelines to keep in mind.

Read the label and instructions to make sure you’re using the oil correctly.
Make sure to dilute the essential oil in a carrier oil for safe application.
Avoid using essential oils of sensitive areas like the eyes and nose.
Don’t apply it on broken skin either unless it’s mentioned on the bottle or label.
Keep it out of reach of kids and furkids.
Some oils may make you sensitive to sun damage, so be sure to load up on SPF.
If you show signs of irritation, stop use and consult a health professional.
Essential oil is not intended to diagnose any illness or prevent any disease.
Do a small patch test before first use.
Avoid the oil if you are allergic to daisies and ragweeds.
Essential oils are not regulated by the Food and Drug Administration (FDA).

Recommended Chamomile Essential Oil Products

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Chamomile Essential Oil Uses for
Skin, Hair and Aromatherapy

Overview Of Chamomile Essential Oil

Table Of Contents

What Is Chamomile Essential Oil?