What essential oil is best for sinus congestion?
The most popular and preferred oil for sinus congestion is eucalyptus essential oil. Other oils include peppermint, tea tree, turmeric and clove bud oils.
How to use essential oil for sinus congestion?
Use a steam inhaler, vaporizer or a bowl.
- Pour steaming hot water in the device
- Add five drops of essential oil or blends in the water.
- Take a big cloth and place on your head and the bowl, if possible covering both entirely.
- Deeply inhale the aromatic steam for 15 minutes.
- Repeat this four or five times a day
How do you use essential oils for sinus drainage?
The oil can be inhaled directly or through an aroma diffuser. However, using a steam inhaler is the preferred choice for many people. Use peppermint, eucalyptus, tea tree, ginger or clove oils. These oils dilute the phlegm, open airways and reduce inflammation.
How much oil of oregano for sinus infection?
Two to five drops of oregano oil should suffice for steam inhalation.
Where to apply essential oils for sinus congestion?
For topical application, dilute the essential oil and apply it on the side of the nose and on the throat.
What to add to steam to clear sinuses?
Adding eucalyptus oil, tea tree oil or peppermint oil to steam (hot water) can help clear sinuses. Add a few drops of any of the essential oils for sinuses to hot water, cover your head with a towel, and inhale the steam for a few minutes. The menthol in these oils can provide relief by opening up the nasal passages and easing congestion.
How to use eucalyptus oil for blocked nose?
There are a few ways to use eucalyptus oil for a blocked nose. Add a few drops of the oil to a bowl of hot water. Cover your head with a towel, lean over the bowl, and inhale the steam deeply for about 5-10 minutes. The eucalyptus vapors can help clear congestion by opening up your nasal passages. Or, mix a few drops of eucalyptus oil with a carrier oil (like coconut or olive oil) and apply it to your chest or under your nose for similar relief.
What oils help with congestion?
Some of the oils that help with congestion are – peppermint, eucalyptus, lavender, tea tree, wintergreen, spearmint, ginger, clove, nutmeg, lemon and bergamot.
Does eucalyptus oil help with sinus?
Yes, eucalyptus oil can help with sinus congestion. Its natural properties, particularly its menthol content, can help open up the nasal passages and clear congestion when inhaled as steam or used topically. Eucalyptus oil is often used in aromatherapy and steam inhalation to provide relief from sinus symptoms by reducing inflammation and promoting easier breathing.
What essential oils are good for sinus infections?
The essential oils that are good for sinus infections are peppermint oil, eucalyptus oil, clove bud oil, pine needle oil, juniper berry oil, bergamot oil, lime oil, nutmeg oil and turmeric oil.
How to use eucalyptus oil for sinus?
Yes, eucalyptus oil can help with sinus congestion. Its health-based properties, due to its menthol content, can help open up the nasal passages and clear congestion when inhaled through steam or if used topically. Eucalyptus oil is often used in aromatherapy and steam inhalation to provide relief from sinus symptoms.
How to use oregano essential oil for sinus infection?
To use oregano essential oil for a sinus infection, add a few drops of the oil to hot water for steam inhalation. Cover your head with a towel, breathe in the steam for 5-10 minutes to ease congestion. Or, dilute a drop or two in any carrier oil available in the kitchen and apply it around your nostrils for relief.