Your Bag
Enjoy 15% off + Free Shipping for orders above $70!
Patchouli Essential Oil Health Benefits

22 Health Benefits of Patchouli Essential Oil : Uses, How to Use, Side Effects, DIY (2022)

A plant that has long been used as an aromatic superstar, its scent is unmistakable to all aromatherapy enthusiasts. Patchouli essential oil is known to help de-stress the mind, improve sleep quality, soothe irritated skin and even strengthen hair. Read on to understand why this essential oil is an absolute self-care must-have.

What Is Patchouli Essential Oil?

An essential oil that is commonly found in soaps, perfumes and cosmetics, patchouli essential oil exudes an earthy, woodsy and herbaceous scent. It may not be dominant in many fragrances, but it's a scent that adds depth to other fragrances; similar to what salt does with food!

Originating from Asia, Pogostemon Cablin has long been associated with luxury since ancient times. Patchouli arrived in the Middle East along the silk trading routes and landed in Europe, thanks to Napoleon who liked its exotic and intoxicating scent. Today, most Patchoulol is still grown in the Southeast Asian region because of its stable year-round climate and nutritious soil. Evidence of use of essential oils (patchouli) has been found in ancient Egypt as well.

Patchouli Essential Oil is often extracted through the steam distillation of its leaves and stems. This extraction method is the most effective way to capture the “essence” of the plant and help its benefits shine through.

The leaves of the patchouli plant are dried and the process of steam distillation gives the concentrated oil. Patchouli essential oil’s active chemical is patchoulol, also known as patchouli alcohol, a sesquiterpene alcohol. This constituent is often used for its medicinal properties. The essential oil’s active chemical components, other than patchoulol are seychellene, α-guaiene and α-patchoulene. Its healing benefits can be attributed to these compounds. The scent of patchouli is musky. The scent of patchouli oil became quite popular during hippie era.

Benefits of Patchouli Essential Oil

History of Patchouli Oil

Patchouli or Pogostemon cablin is a green herby bush that belongs to the mint family and has an herby or herbaceous aroma. It was native to the South Indian state of Tamil Nadu. The name patchouli also has Tamil origins –when translated from Tamil it means green leaf. From South India it made its way to the Middle East through the ancient trade route known as Silk Road or Route. It is believed that Napoleon introduced Europe to Patchouli. But, perhaps the biggest impact of Patchouli and its aroma was felt during the 1960s and 1970s at the peak of the hippie culture. Patchouli Essential Oil is comprised of the following compounds - Patchoulol, alpha- and beta- Patchoulene, gamma-Guaiene, Caryophyllene, and Pogostol

Cultivating And Harvesting Quality Patchouli Oil

The patchouli plant is grown in tropical regions with hot and humid climate. It is grown in the vicinity of other trees including coconut and pine. It is planted from cuttings of another grown plant after placing it in water. The plant needs copious amounts of sunlight to be nutrient abundant. The plant matures in about seven mounts. Its seed can be used for further harvesting of the plant. The plant can be harvested several times in a year. The leaves of the plant are dried and sent for steam distillation to extract its oil. There are two varieties of patchouli oils based on their distillation process. These are patchouli oil dark and patchouli oil light.

Name

Patchouli Essential Oil

Botanical Name

Pogostemon cablin

Native to

Southeast Asia

Properties

Antidepressant, anti-inflammatory, antiseptic, antifungal, aphrodisiac, sedative

Main ingredients

Patchoulol, guaiene, seychellene, alpha guaiane, copaene, patchouli alcohol, norpatchoulenol, pogostol

Aroma

Earthy and spicy

Blends well with

Lavender, Clary sage, lemongrass, geranium, elemi, myrrh, pine, bergamot, frankincense and sandalwood essential oils

Category

Earthy or Woody

Substitute

Rosemary, tea tree or vetiver essential oil

Now, let’s look at the uses and benefits of patchouli.

22 Patchouli Oil Benefits

A versatile plant with countless benefits, singling out just one that stands out would be an insurmountable task. So here’s a quick guide to better understand this powerful plant’s potent benefits.

1

Calms The Mind For Inner Peace

Patchouli essential oil exudes an earthy and woodsy scent that helps ease stressed-out and restless minds. Diffusing it during sessions of meditation is perfect for boosting focus and calming the mind for deeper spirituality and clarity.

2

Nourishing For The Skin

Nourishing for the skin, patchouli essential oil is a star ingredient of many face care products. It is known to give the skin a vibrant, glowing and smooth complexion by regenerating new skin cells. It is used in face wash to avoid skin infections.

3

Boosts Sleep Quality

Just as it is great for grounding restless minds, patchouli is also greatly renowned for its ability to treat insomnia. Its soothing and grounding scent helps to naturally sedate the mind, easing restless minds into deeper slumbers.

4

Strengthens Immunity

Patchouli essential oil is also imbued with powerful properties that help boost the immune system and fight fever and colds. It also helps calm inflamed cells and acts as a booster to eliminate infections. This oil also has cooling properties that help bring down your body temperature during fevers.

5

Fades Acne Scars

Imbued with rapid skin-healing properties, patchouli oil helps minimize scars and marks caused by acne and wounds. This is because patchouli oil has skin-rejuvenating properties that naturally penetrate scar tissue to reduce its appearance and restore natural skin color.

6

Anti-inflammatory properties

A study on rats, artificially induced with inflammatory bowel disease, showed lesser cell damage and more immune cells when treated with patchouli oil. This proves the anti-inflammatory property of the oil. (1)

7

Pain relief

Research on mice has shown that patchouli oil has analgesic or pain relieving properties. It can provide relief from pain in the joints and muscles. (2)

8

Skin application

Patchouli oil has anti-ageing properties. When lab mice were treated with patchouli oil and exposed to sunlight, it was found that the collagen content was more which reduced the risks of wrinkles.

9

Weight Loss

There is no evidence that inhaling or ingesting patchouli oil has any effect on weight gain or weight loss; however, the other benefits offered by patchouli keeps the appetite in check.

10

Antibacterial activity

Research has proven that patchouli oil has antibacterial properties that prevent the formation of bio-films and virulent elements of drug resistant Staphylococcus aureus.. Another research on essential oil blends (which included patchouli oil) found that certain blends inhibited bacterial growth.

11

Antifungal activity

A research on disease causing fungus including Aspergillus niger and Candida albicans found that patchouli oil had antifungal traits.

12

As an insecticide

Patchouli oil is used as an ingredient in insect repellants. Patchouli is considered to have one of the potent insect repellant characteristics.

13

Treats Respiratory Problems

The anti-bacterial and expectorant properties of patchouli oil are useful in dealing with problems arising in the respiratory system. It loosens and eliminates phlegm and mucus accumulation in the nose and throat.

14

Repels Insects

With its insect repellant properties, patchouli oil is capable of driving away bugs, insects and mosquitoes.

15

Promotes Oral Health

The antimicrobial, antibacterial and antifungal characteristics of patchouli are used to maintain oral health and hygiene. It prevents microbe accumulation and promotes growth of good bacteria. It is also used to get rid of bad breath.

16

Facilitates Wound Healing

Applying diluted patchouli oil near wound helps it heal faster and prevents infections. In case of major wounds patchouli oil acts as a supplemental treatment.

17

Boosts Libido

The aroma and the properties of patchouli essential oil, when used in aromatherapy, relaxes the nerves and promotes blood flow to the entire body. Relaxation and better blood flow, together, boosts the libido.

18

Relieves Depression

Aromatherapy with patchouli oil regulates the hormone serotonin and helps in the secretion of dopamine by stimulating the limbic system. These hormones are able to bring negativity and depression under control. The aroma of patchouli essential oil is commonly used in serene ambience as the oil has a grounding effect.

19

Aphrodisiac

The aroma of patchouli oil relaxes the nerves and promotes blood flow. It has the effect of an aphrodisiac and treats sexual disorders.

20

Fades Acne Scars

Imbued with rapid skin-healing properties, patchouli oil helps minimize scars and marks caused by acne and wounds. This is because patchouli oil has skin-rejuvenating properties that naturally penetrate scar tissue to reduce its appearance and restore natural skin color.

21

Sedative

The oil when inhaled has a sedative effect which makes a person fall asleep faster. The quality of sleep also gets better.

22

Diuretic

The diuretic nature of patchouli oil not only increases the urge of urination, but regulates it too. Regular urination is necessary to get rid of acne and infections. Regular urination is also linked to avoiding certain cancers. 10 drops of patchouli after dilution with three tablespoons of coconut oil can be directly applied to the skin to increase urination.

10 Patchouli Oil Uses

Wanna get the most out of its calming and relaxing scent as well as skin-nourishing benefits? Here is how you can harness the benefits of patchouli oil and add it to your daily life routine.

Girl is doing exercise on the beach

1. It Helps Reduce Anxiety And Stress

Patchouli essential oil exudes a scent that naturally reduces stress in the atmosphere. Diffusing it around living spaces can help you relax and unwind from the stresses of the day. Essential oils soothe the nervous system which brings down anxiety. (3)

Girl is holding a cup

2. It May Help With Digestive Issues

Soothing for the stomach, patchouli oil helps your body get the most nutrients from the food you consume. Inhaling the scent of essential oils directly from the bottle or massaging it on your tummy with a carrier oil can ease bowel movements for all-day comfort.

girl is moisturising her skin

3. It Reduces Skin Conditions And Inflammation

A remedy for easing eczema and rash-prone skin, patchouli essential oil has anti-inflammatory properties that help calm inflamed and irritated skin. Simply add essential oils to a carrier oil to experience its skin-soothing effects. It is applied with avocado oil on the scalp to prevent hair loss.(4)

girl on couch & reading a book

4. It Keeps Insects Away

Patchouli was used in ancient times (and today!) as an insect repellent. It is able to ward off mosquitoes and bed bugs, as well as many other pests. Spray this around your bed or furniture for peace of mind at home.

5. It Mitigates Joint Pain

Regardless of the underlying cause, the effects of patchouli oil reduce pain and inflammation in the joints. Joints are one of the physically vulnerable parts of the body. No matter the age, people tend to hurt their joints. Whether it is pain due to external factors such as accidents or heavy weightlifting or due to internal reasons such as arthritis, top grade patchouli diluted oil when applied directly to the skin and joints reduce pain and inflammation.

6. Prevents Fungal Infections

When used with care and preemptively, patchouli oil reduced the occurrence of fungal infections in the body. The components in patchouli oil are efficient in preventing Athletes foot and other infections.

7. Goodbye to Cold and Cough

Cold and cough due to allergies, seasonal changes or illness can be treated by using the scented oil on the face – nose, throat and temples.(5

8. Reduces Fever Temperature

Applying the oil on the forehead and neck reduces the elevated body temperature due to fever. It has febrifuge properties that reduce fever. 

9. Better Sexual Power

This oil is a stimulant and stimulates the production of the hormones estrogen and testosterone, which treats sexual disorders including sexual anxiety, sexual drive and impotence. Patchouli oil can be added with lavender oil and diffused in rooms of couples for intimacy.

10. Moisturizes Skin

Few drops of patchouli oil are massaged on the skin to moisturize it and keep the skin amply hydrated. The oil also boosts the circulation of blood and keeps the skin healthy and young.

How To Use Patchouli Oil

There are a great many ways to experience the benefits of patchouli essential oil. Some people do it by directly inhaling it from the bottle; others incorporate it with carrier oils to make it skin- and hair-friendly. Here’s how you can incorporate this grounding and earthy oil into your everyday life.

Inhaling Patchouli Oil

Patchouli Essential Oil For Uplifting Mood
Patchouli Oil is a mood-lifting fragrance. When inhaled directly from the bottle, its grounding and emotionally balancing scent helps the brain release happy hormones like serotonin and dopamine, and reduce the stress on nervous system. Breathing in this essential oil daily could make you more satisfied with your daily life, so you’ll always look at things as a glass half full.

Patchouli Essential Oil For Nausea
Great for easing nausea and dizziness, all you have to do is breathe in patchouli essential oil to ground the mind and recenter the body. Be it motion sickness on a long road trip or even from tummy aches, breathing in this calming oil can help get you through even the toughest of days.(6)

black aroma diffuser

Patchouli Oil In An Aroma Diffuser

We find that many people inhale essential oils directly from the bottle. Though it is absolutely okay to do so, diffusing it into the air is a more effective way to help calm and destress the atmosphere and soothe the nervous system. Here’s how you can use patchouli essential oil with a diffuser.

  1. Set up essential oils according to the manufacturer's instructions
  2. Place essential oils at least 2-feet above the ground to get the full benefits
  3. Fill the tank with filtered water to reduce mineral buildup and to prolong the life of your diffuser
  4. Don’t skimp on the essential oils! Remember, adding more oil makes the scent last longer. Most people add about 3 to 15 drops per 100ml of water
  5. Experiment and mix & match essential oils to tailor your own unique blend of scent
  6. Take time to explore your own diffuser and find a spray setting that suits your fancy
girl with long hair

Patchouli Oil For Hair

Patchouli is perfect for balancing oil production on the scalp, making it perfect for treating oily scalps that can result in limp, lifeless hair. Its moisturizing and cleansing properties also help hydrate dry hair as well as reduce dandruff. Here’s a simple way to make yourself a scalp scrub with the lock-loving patchouli essential oil.

Ingredients

    • 2 Drops of Patchouli Essential Oil
    • 1 Tsp. Baking Soda
    • 1 Pump of Sulfate-Free Shampoo

Simply combine the ingredients together in a small bowl and blend well. Get into the shower and apply the mixture to your hair. Be sure to massage it gently into the scalp and rinse well before following up with your regular conditioner.

Side effects and who’s most at risk

Patchouli essential oil generally does not pose any risks when topically applied. However, to be on the safer side, it is advised to perform a small patch test with diluted oil to check for any rashes or itchiness. Patchouli oil is risky for those on blood thinning medications or those with any sort of bleeding disorders.

Safety When Using Patchouli Oil

Essential oils are great for self-care routines. However, we should also take care and caution when using them to keep ourselves and loved ones safe! Here are a few guidelines to keep in mind.

  1. Read the label and instructions to make sure you’re using the oil correctly.
  2. Make sure to dilute the essential oils in a carrier oil for safe application.
  3. Avoid using essential oils on sensitive areas like the eyes and nose.
  4. Don’t apply it on broken skin either unless it’s mentioned on the bottle or label.
  5. Keep it out of reach of kids and furkids.
  6. Some oils may make you sensitive to sun damage, so be sure to load up on SPF.
  7. If you show signs of irritation, stop use and consult a health professional.

Recommended Patchouli Essential Oil Products

Want to add patchouli oil to your list of essential oils and make every day just a little bit better? Click the links below to add our 100% pure and natural patchouli oils to your shopping bag.

6
Frequently Asked Questions
Facebook Chat Messenger