Sandalwood Essential Oil: Health Benefits, Uses, Safety
Overview Of Sandalwood Oil
Looking to add some romance to your life? Sandalwood is the perfect choice with its creamy, warm aroma that’s used in modern perfumes. It also gives you a hair lift, calms your mind and rejuvenates your skin, the perfect package for self-love.
What Is Sandalwood Oil?
Pure sandalwood essential oil is packed with cleansing and soothing properties. It has become a prominent ingredient in perfumes, shampoos, sunscreens and a whole lot more. Its rich and creamy aroma can relax the mind and create a warm ambiance at home, making it a highly sought after essential oil.
This powerful oil is a concentrated liquid extracted from the sandalwood tree grown in the forests of India. Sandalwood oil is traditionally made through distilling wood chips from Santalum Album. However, it can also be extracted through mechanical methods such as cold-pressing. This helps the oil capture the “essence” of the plant’s scent as well as its moisturizing and soothing properties for which it is prized.
The plant’s powerful properties have made it a medicinal remedy used by aboriginal tribes. Sandalwood oil has the ability to heal and purify, keeping it highly relevant even in our modern age.
Sandalwood Oil Benefits
Sandalwood oil is often used in skincare and hair care. It can also be used in personal fragrances and spiritual practices because of its aroma. Here’s a quick guide to the popular health and aromatherapy benefits of sandalwood essential oil.
It's An Effective Natural Sunscreen
Sandalwood oil is rich in moisturizing ingredients which keep skin from becoming dry and chapped on warm summer days.
It Reduces Acne And Breakouts
A potent antiseptic, sandalwood keeps skin clean and oil-free to prevent potential breakouts.
It Purifies Dandruff And Boosts Hair Growth
Cleansing and soothing, sandalwood oil naturally keeps oily scalps free from dandruff. It also supports hair growth for lushious locks that leaves others in envy.
It Sets A Cosy Mood
Sandalwood is a prized ingredient for modern perfumes with its cosy, woodsy aroma that sets the perfect mood for date nights.
It Calms The Mind For Inner Peace
Sandalwood is often used in spiritual practices to settle the mind and promote self love.
Sandalwood Essential Oil Uses
Sandalwood is widely used in skincare, hair care and aromatherapy products because of its versatile and time-tested potency. Depending on how and where you use it, sandalwood essential oil can be used to calm stress, boost skin and hair health and support focus for meditation practices.
Sandalwood Oil For Skin
It Treats Breakouts
Rich in antiseptic properties, sandalwood oil can cleanse oily and breakout-prone skin. It also contains natural astringents that give you beautiful, poreless skin. A good way to pamper your skin and clear acne is through a DIY facial mask: simply blend 3 spoons of sandalwood oil, milk powder and rose water together for a mask that leaves you with perfect skin!
It’s A Natural Sunscreen
Sandalwood oil may act as a natural sunscreen because of its hydrating properties. It locks in moisture, preventing your skin from drying up in summer heat. It can also reverse the effects of tanning for an even skin tone after long hours outdoors. To keep skin protected, just dilute 2–3 drops of sandalwood essential oil for every tablespoon of carrier oil and apply it regularly before heading out.
Sandalwood Oil For Hair
It Purifies Dandruff
Worried about dandruff? Dandruff is a common condition where your scalp begins to feel itchy and white flakes begin to fall from your hair roots like snow. Not only does this feel uncomfortable, it can also damage your self-esteem! Luckily it can be treated by the potent cleansing properties of sandalwood oil which rids you of flakiness.
It Promotes Hair Growth
A key ingredient in a variety of shampoos, sandalwood oil might just be the key to a headful of healthy hair. Researchers have found that it can strengthen hair and recommend it as a treatment for balding and preventing hair breakage. To find out more about how sandalwood can boost hair volume for voluminous locks, read on!
How To Use Sandalwood Oil
Sandalwood Oil In Aroma Diffuser
Sandalwood has pleasant woody and earthy fragrance that grounds the senses, perfect for a little aromatherapy after hectic workdays. Research has shown that Sandalwood oil has a therapeutic effect on the mind, reducing the overall level of anxiety in patients. Sandalwood has also been used in many cultures to bring peace to the mind: aboriginal tribes used sandalwood during walkabout initiation rituals to create a sense of calm before starting their journey.
Sandalwood is also used in many high-end perfumes such as COCO Eu De Parfum (by Coco Chanel). It has been described as a rich, creamy and “milky” aroma which creates a warm ambiance, perfect for cosy date nights! When blended with vanilla and patchouli oil it evokes comforting memories of sweater weather and freshly baked goods. Blend 2 drops of vanilla, patchouli and sandalwood oil each and diffuse them to create this comforting scent.
Sandalwood Oil For Hair Growth
Research from the University of Manchester has shown that sandalwood can stimulate hair growth. The researchers found that sandalwood strengthened hair follicles and prevented hair loss and cell death by soaking hair samples in sandalwood overnight.
Sandalwood oil also contains astringent, antibacterial properties, making it useful for combating dandruff and preventing flaking. It also gently soothes itchy scalps, helping you get rid of that icky “crawling” sensation that accompanies dandruff. For luscious healthy hair, we recommend diluting 2–3 drops of sandalwood oil with a tablespoon of nourishing carrier oils like organic castor oil and massaging the mixture into your scalp. You can also blend sandalwood oil into your favourite hair shampoo to see results.
Sandalwood Oil For Meditation
In ancient buddhist traditions, the earthy fragrance of sandalwood made it a powerful mental-relaxant for increased awareness and deep focus. It was very useful for meditators that were struggling to find a clear headspace on the mat. Burning sandalwood was also believed to heal the body of negative spiritual energies and bring balance to the soul. You can create the same effect by diffusing 5–10 drops of sandalwood oil around your room.
Sandalwood oil also has many applications in spiritual healing such as aligning your chakra. This helps you leave behind many negative emotions such as anger, jealousy and self-doubt, making it a must-have for your self-care routine.
Safety With Sandalwood Essential Oil
Essential oils are great for self-care routines. However, we should also take care and caution when using them to keep ourselves and loved ones safe! Here are a few guidelines to keep in mind.
- Read the label and instructions to make sure you’re using the oil correctly.
- Make sure to dilute the essential oil in a carrier oil for safe application.
- Avoid using essential oils of sensitive areas like the eyes and nose.
- Don’t apply it on broken skin either unless it’s mentioned on the bottle or label.
- Keep it out of reach of kids and furkids.
- Some oils may make you sensitive to sun damage, so be sure to load up on SPF.
- If you show signs of irritation, stop use and consult a health professional.