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Thyme Essential Oil Uses for Skin, Hair, and Aromatherapy

Overview Of Thyme Oil

A popular herb found in seasoning and food, Thymus Vulgaris or thyme, can also be extracted to form an essential oil. In its essential oil form, thyme helps with acne breakouts, as well as oral health.

What Is Thyme Essential Oil?

A traditional herb from the mint family, thyme is not only a culinary staple; It is considered a remedy for all sorts of ailments because of its overall health benefits. Going by the botanical name Thymus Vulgaris, this plant is native to Southern Europe and grows in Western Asia.

Research has found the use of Thyme to embalm mummies in ancient Egypt.

Derived from the Latin word thymus, thyme gets its name from its smokey and refreshing aroma. The ancient Greeks and Romans burned this traditional herb as incense in temples, homes, and symbolic religious places to keep the atmosphere fresh.

Today, thyme oil promotes skin care, improves oral health and promotes hair health. This oil is harnessed through the use of steam distillation to make its many benefits shine through.

Benefits & Uses of Thyme Essential Oil

Main Constituents of Thyme Oil

The main component of thyme essential oil contains 40% thymol, followed by p-cymene, carvacrol, linalool, beta-caryphyllene and terpinen-4-ol.


Thyme Essential Oil

Botanical Name

Thymus vulgaris

Native to

Southern Europe

Main ingredients

Aplha and beta pinene, borneol, linalool, carvacrol, thymol, alpha-thujone, camphene, para-cymene


Herbaceous and spicy

Blends well with

Bergamot, lemon, rosemary, Melissa, pine, mandarin, cedarwood, lavender and chamomile essential oils




Lavender, lemon, rosemary or tea tree essential oil

Benefits, Uses And Blends Of Thyme Essential Oil

Thyme Essential Oil Benefits

Now, let’s get into some of the many reasons thyme is a staple in the essential oil world. Here’s a quick guide to navigating this powerful health-boosting extract.


It May Help Reduce Acne

Thyme essential oil can help cleanse and remedy several skin problems, including acne and pimples. Applying it with skincare products can help reduce the appearance of oily skin for a clean and smooth complexion.


It Relieves Coughs And Colds

Thyme essential oil offers relief in coughs and common cold. Breathing in thyme oil can help clear mucus and phlegm deposits from the nasal canal, so you can breathe better and feel freer.


It’s Beneficial For Oral Health

Thyme oil is also imbued with thymol, which is beneficial for your oral health.

It is used as an ingredient in mouthwash.


Repels flies and bugs

The compounds in thyme act as a repellant to flies, mosquitoes and bed bugs. It can be stored in a sprayer and a slight amount can be sprayed in the corners of the house and in the bed.


Youthful Skin

The topical application of the oil on the skin every night maintains the skin's youthfulness.


Energy Booster

Proper digestion of food and circulation of blood boosts the energy level of the body and does away with tiredness.

Thyme Essential Oil For Skin

Skin is standing at the balcony

7. It Promotes Healthy Skin

An essential oil rich in vitamin C thyme oil may naturally boost skin health. Applying it to the skin can help soothe rashes, and improves skin conditions.

Thyme Essential Oil For Hair

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9. It Promotes Healthier Hair

An ingredient found in many hair-care products, thyme oil is rich in nutrients that help improve hair and scalp health. It also eliminates stubborn dandruff and flakes for sleeker-looking locks.

10. Thyme Essential Oil For Respiratory Congestion

A remedial wonder, one of the healthy benefits of this essential oil to relief congestion and ease breathing. This is due to the thymol-rich content of thyme, which helps decongest the lungs and breathing canals. Here’s a diffuser blend that can help ease breathing difficulty:


Directions: Simply combine the ingredients into an oil vaporizer, and it will work its magic, soothing your breathing difficulty.

11. Thyme Essential Oil As an Insect Repellant

Nobody likes having to deal with bug bites or even the presence of bugs when they are adventuring through the great outdoors, and this is where thyme oil comes in handy. Exuding a scent that naturally keeps mosquitoes away, thyme will keep life's little annoyances at bay. Here’s a DIY essential oil recipe that keeps the bugs away and brightens your everyday life.


Directions: Simply combine the following ingredients into a spray bottle and shake well to incorporate. Spritz on before going outdoors for added protection from pesky bugs.

12. Thyme Essential Oil Aroma Diffuser Blends

Want to uplift the atmosphere in your home and improve the ambiance? Here are some thyme essential oil-inspired diffuser blends that do just that.

Garden Fresh

Ingredients :

Bright-Eyed Morning Blend


Snore-Stopper Blend



Simply choose one of these recipes and blend them into a diffuser to achieve the ambiance and mood that you desire.

Safety When Using Thyme Oil

Essential oils are great for self-care routines. However, we should also take care and follow caution when using them to keep ourselves and loved ones safe from its side effects. Generally essential oils are safe, but a few guidelines must be followed to avoid any adverse effects. Also, the oils are different, made up of different compounds. Some people may be allergic to certain compounds while others may be allergic to others. Concentrated oil must be bought after careful deliberation. Here are a few guidelines to keep in mind.

  1. Read the label and instructions to make sure you’re using the oil correctly.
  2. While buying essential oils be wary of the terms fragrance oil, perfume oil and natural identical oil.
  3. The term pure essential oil can be widely seen on the bottles. These maybe made from substandard sources.
  4. Ensure that you are not allergic to any ingredients or compounds in the oil.
  5. Make sure to dilute the essential oil in a carrier oil for safe application.
  6. Do not add too much of the oil in the diffuser.
  7. Avoid using essential oils of sensitive areas like the eyes and nose.
  8. Don’t apply it on broken skin either unless it’s mentioned on the bottle or label.
  9. Keep it out of reach of kids and fur kids.
  10. Do not diffuse the oil near kids and pets. Consult a doctor before doing so.
  11. Some oils may make you sensitive to sun damage, so be sure to load up on SPF.
  12. Check the label to see if the oil is photo-toxic.
  13. Always do a small patch test before topical application.
  14. If aromatherapy is performed directly from the bottle, make sure that the oil does not touch the skin.
  15. The common unwanted effects caused by essential oils up on topical application are rashes, redness and swelling.
  16. If you show signs of irritation, stop use and consult a health professional.
  17. Some essential oils cannot be used by people with kidney problems, whereas some essential oils cannot be used with blood disorders. It is always advisable to consult a doctor about your essential oil needs and predisposition for diseases.

Recommended Thyme Essential Oil Products

Want to harness the many remedial benefits of thyme oil? There is no better place to get this remedial wonder than here! Click the link below to add our 100% pure and natural thyme oil to your checkout cart today.

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