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15+ Essential Oil Diffuser Blends, Essential Oi...

Posted Jake Woods on
In recent years, essential oils have gained significant popularity as natural remedies for a wide range of ailments, including colds and flu. As more people seek out holistic and natural solutions for their health, essential oils have emerged as a go-to option for their potent antiviral, antibacterial, and immune-boosting properties. These concentrated plant extracts offer a powerful way to alleviate symptoms, clear congestion, and promote faster recovery, making them a valuable addition to any wellness routine. Cold and flu are respiratory infections caused due to virus attacks. The common cold is caused due to a variety of viruses, notably rhinoviruses, parainfluenza, and periodic coronaviruses, but the flu is caused because of influenza viruses [1]. Cold and flu bring a lot of discomfort along with it. It increases congestion and makes breathing very difficult. Essential oil is one of the most important ingredients that can be used to get relief from colds and flu. Essential oil is a natural remedy with many health benefits. The best essential oils like tea tree oil, lemon oil, eucalyptus essential oil, and others like citrus oil are natural remedies during cold and flu season. However, while essential oils can be incredibly effective, it’s crucial to use them properly to maximize their benefits and ensure safety. Whether you're diffusing them in your home, adding them to a bath, or applying them topically, understanding the correct methods of usage is key to unlocking their full potential. In this guide, we’ll explore some of the most effective essential oil for cold diffuser blends specifically designed to treat cold and flu symptoms, and we’ll provide tips on how to use them safely and effectively in a diffuser.  Continue to read some of the essential oil blends that you can use for cold and flu naturally at home. 15+ Essential Oil Diffuser Blends For Cold And Flu Air Purifying Essential Oils Diffusers Blend If someone in the house or workplace has been ill, or if you suspect mold or other pollutants, air purifying mixtures are extremely useful. Tea trees, thyme, cloves, and cardamom essential oils all have qualities. These oils are all necessary for any combination that purifies and revitalizes the air in your surroundings.Following are some of the essential oils for cold diffuser blends:  Blend 1: Ingredients 1–2 drops of lemongrass oil 5 drops of tea tree oil 4 drops of clove bud oil Blend 2: Ingredients 1 drop of white thyme 6 drops of lemon 3 drops of eucalyptus Blend 3: Ingredients 1 drop of cinnamon oil 3 drops of ginger oil Diffuser Blends For Relief Of Congestion Congestion blends are excellent for smooth breathing. Essential oils like peppermint, eucalyptus, lemon, and Rosemary can help brighten you up mentally. Blend 4: Ingredients 4 drops Eucalyptus oil, 2 drops peppermint oil 5 drops of frankincense oil Blend 5: Ingredients 3 drops lemon oil 3 drops lavender essential oil 1 drop of peppermint oil Blend 6: Ingredients 3 drops juniper berry 4 drops of rosemary oil 4 drops of frankincense oil Blend 7: Ingredients 4 cypress drops 6 grapefruit drops Blend 8: Ingredients 5 drops of Cedarwood oil 4 drops of lavender 1 drop of chamomile oil 1 drop eucalyptus oil Blend 9: Ingredients 6 drops of lavender oil 5 drops frankincense oil 4 drops eucalyptus oil 4 drops of tea tree oil 4 drops peppermint oil 4 drops of lemon oil 3 drops chamomile oil This essential oils blend will help you get relaxed. Diffusing this blend will improve the quality of rest and life. Blend 10: Ingredients 5 drops of eucalyptus oil 3 drops of camphor oil 3 drops of peppermint oil Diffusions That Boost Motivation Sometimes illnesses can hamper your way of life and affect confidence. Aromatherapy can boost one’s motivation. Blend 11: Ingredients 1 drop of German chamomile 4 drops of ginger oil 1 drop of cinnamon bark 4-5 drops of frankincense Blend 12: Ingredients 2 drops of geranium oil 5 drops of lavender oil 3-4 drops of rosemary oil Blend 13: Ingredients 4 drops of lemon oil 2 drops oregano oil 4 drops of grapefruit oil Blend 14: Ingredients 5 drops eucalyptus oil 5 drops of lemon oil 4 drops cinnamon bark 5 drops Rosemary oil Blend 15: Ingredients 5 drops of oregano oil 5 drops of cinnamon bark 4 drops of clove oil 4 drops of eucalyptus oil 2 drops of lemon oil 2 drops of peppermint oil 2 drops Rosemary oil Blend 16: Ingredients 8 drops of eucalyptus oil 6 drops of rosemary oil 4 drops cinnamon bark 4 drops clove bud oil How to Use Essential Oil Diffuser Blends in a Diffuser Using essential oil blends in a diffuser is a simple and effective way to enjoy the therapeutic benefits of the oils, especially when dealing with cold and flu symptoms. Here’s a step-by-step guide:1. Choose the Right DiffuserThere are different types of diffusers available, including ultrasonic diffusers, nebulizing diffusers, heat diffusers, and evaporative diffusers. For cold and flu relief, an ultrasonic diffuser is often preferred as it disperses a fine mist of water and essential oils into the air, maintaining the therapeutic properties of the oils.2. Add Water to the DiffuserStart by filling the diffuser’s water tank with clean, room-temperature water. Most diffusers have a fill line marked inside the tank to indicate the maximum water level. Avoid overfilling, as it may affect the diffuser’s performance.3. Add the Essential Oil BlendOnce the water is in the tank, add your chosen essential oil blend. Typically, you can add 5-10 drops of essential oil per 100ml of water, depending on the size of the room and your personal preference. For a stronger aroma, you can add a few more drops, but it’s best to start with a smaller amount and adjust as needed.4. Turn on the DiffuserPlace the diffuser in a central location in the room, ideally where the mist can disperse evenly. Turn on the diffuser and set it to your desired mode. Many diffusers offer different settings, such as continuous or intermittent mist, and adjustable light features. Choose the settings that best suit your needs.5. Breathe Deeply and RelaxAllow the diffuser to run for 15-30 minutes at a time, taking deep breaths to inhale the therapeutic aroma. For ongoing relief, you can diffuse the blend throughout the day, but be sure to give the diffuser a break after each session to avoid overexposure to the oils.6. Maintenance After UseAfter each use, empty any remaining water from the diffuser and wipe the tank dry with a clean cloth. This prevents the buildup of bacteria and ensures that the diffuser continues to work efficiently. Other Method To Use Essential Oils For Colds And Flu? The best approach to utilize essential oils for the flu is through inhalation. Essential oils can be inhaled directly from the container or by putting a few drops into a cotton ball or handkerchief. Follow the below steps to get relief from cold and flu by using essential oils: Step 1: Take any of the essential oils like tea tree, eucalyptus, peppermint, lemon, ginger, clove bud, cinnamon, lavender, frankincense, cedarwood, etc. Step 2: You can dilute 4 to 5 drops of the essential oil with any carrier oil like jojoba oil, almond oil, argan oil, coconut oil, etc. Essential oils used in undiluted form can cause skin irritation, so it is recommended to dilute it with a carrier oil before using. Step 3: Apply this mixture on your forehead, neck, and feet to get relief from cold and flu. You can also add essential oils in your vapor bath or in a humidifier. The essential oil can also be added to chest rub. 19+ Amazing Essential Oils For Colds And Flu 1. Eucalyptus Essential Oil Eucalyptus contains eucalyptol. It is used as an ingredient in many pharmaceutical products that deal with colds, coughs and flu. 2. Cinnamon Essential Oil The spice cinnamon, which is commonly used in cooking and baking, has a reputation for easing up breathing. 3. Rosemary Essential Oil There are rosemary plants all around the world. It may relieve your breathing discomfort and is used as an ingredient in many pharmaceutical products. 4. Bergamot Oil Bergamot essential oil has a camphene compound that may be useful in promoting proper breathing. 5. Nutmeg Essential Oil Nutmeg essential oils also contain camphene, which may improve the quality of rest when someone is suffering from cold. 6. Cypress Essential Oil Cypress oil may improve breathing as it has active ingredients that may be helpful in dealing with colds and coughs. 7. Thyme Essential Oil Thyme EO may improve breathing as it has active ingredients that may be helpful in dealing with colds and coughs. 8. Geranium Oil Geranium oil has health properties that may help with different ailments and promote smoother breathing. 9. Peppermint Oil Peppermint oil contains menthol that has a cooling effect and is used in pharmaceutical products made for treating colds and coughs. 10. Lavender Oil The lavender essential oil is a popular oil that may be inhaled or topically applied to get relief from a stuffy nose. 11. Oregano Essential Oil Oregano oil has health properties that may help with different ailments and promote smoother breathing. 12. Chamomile Oil Chamomile oil has a soothing effect. It can be applied topically on the nose and forehead after diluting with carrier oil. 13. Lemon Essential Oil Lemon oil has health properties that may help with different ailments and promote smoother breathing. 14. Tea Tree Oil Tea tree essential oil is a powerful oil that can be diluted with base oils and applied topically on the body. 15. Sandalwood Essential Oil Sandalwood essential oil has a woody aroma that promotes rest when a person is suffering from cold and cough. 16. Clove Oil Clove oil is one of the most commonly used essential oils. It boosts general physical wellbeing. 17. Spearmint Essential Oil Spearmint essential oil may relieve your breathing discomfort and is used as an ingredient in many pharmaceutical products. 18. Ginger Oil Ginger oil is one of the important essential oils. It boosts general physical wellbeing and has been used since ancient times in treating health concerns. 19. Clary Sage Essential Oil Clary sage oil has health properties that may help with different ailments and promote smoother breathing. 20. Cedarwood Essential Oil Cedarwood essential oil may relieve your breathing discomfort and is used as an ingredient in many pharmaceutical products. How To Use Essential Oil Diffusers For Cold And Flu? In order to diffuse your essential oils and get relief from cold and flu, you need to purchase a diffuser. Follow the below steps to use essential oil diffusers: Step 1: Setting Up The Diffuser Place your diffuser near the wall outlet. It can be placed anywhere, in your bedroom, living room, hall, office, etc. You should try to place it at least two to three feet above the floor area. Step 2: Fill The Tank The diffuser marks the fill line. You are required to add water up to that mark. Try using filtered water in the diffuser to avoid mineral buildup within it. Step 3: Adding The Essential Oils There is a separate nozzle to add essential oils to the diffuser. Add any of the above-mentioned essential oil diffuser blends in the mentioned quantity. If you want, you can alter the quantity as per requirement. You can also add any of your favorite essential oils to it. Just avoid adding excess essential oils to it. Step 4- Relax And Enjoy Once all these steps are done, you can relax and enjoy. In a few minutes, you can feel improvement in your breathing and relief from many cold and flu symptoms. Essential Oil Precautions Avoid ingesting essential oils Avoid using undiluted essential oils directly on the skin; always dilute it with a carrier oil to reduce its concentration. Using undiluted essential oil can cause skin irritation. Avoid using excess essential oils through steam inhalation, as it can lead to headaches or dizziness. Avoid direct sun exposure after using essential oils as it can lead to sunburn. Avoid essential oils if you are a pregnant woman or breastfeeding infants and young children. Always conduct a patch test before applying essential oils to check for any allergic reactions. If you face any problem, discontinue the use of essential oil and immediately consult your doctor. Conclusion Essential oils have several health benefits. We know today that it may be quite useful to turn up the diffuser since diffusion is one of the simplest and most efficient methods to harness the characteristics of essential oils. A couple of drops of essential oils may help you get relief from cold and flu.

Best Essential Oils for Heart Chakra | Heart Ch...

Posted Rose Hart on
Overview Do you feel that something is not right sometimes? Is something off? You do not feel loved or are not able to love yourself properly. Some say that it might be because of an imbalance in your heart chakra. Chakras are the energy centers in your body that have an impact on your emotional functions. The word “chakra” comes from Sanskrit, and means “disk” or “wheel.”  The healing heart chakra is no longer a difficult task. One can easily balance their heart chakra with a simple natural remedy, Essential oils!! Essential oils are extracted from different parts of plants and are natural remedies to deal with many different issues. There are many benefits of essential oils. Essential oils can be used to open your chakras and ensure a smooth flow of energy. Free flow of energy is necessary because it helps balance physical and emotional features. Aromatherapy is deeply connected with chakras regulation. What Is Heart Chakra? Chakras are called the energy centers of our body, and there are many different chakras, but the main chakras are 7 in number and are believed to be placed along the spine. The heart chakra is one of these seven chakras and is located around the heart region. The heart chakra represents self-acceptance and love. The heart chakra is represented with green color. The heart chakra influences the rib cage, lungs, lymph vessels, blood circulation, skin, arms, hands, heart, and immune system. Heart chakra also influences emotions like loyalty, love and compassion, forgiveness, resolution of conflicts, and religious beliefs. The heart chakra, also called Anahata, is located at the center of the seven chakras. It stands fourth of the seven chakras as it has 3 chakras above it, namely crown chakra, third eye chakra, and throat chakra, and three chakras below it, namely, solar plexus chakra, sacral chakra, and root chakra [1]. The heart chakra is associated with love and compassion, but it also governs our sense of self-worth and self-esteem. In the below article, some of the heart-opening essential oils that can be used to experience unconditional love.  Best Essential Oils For The Heart Chakra | Essential Oils For Balancing The Heart Chakra 1. Neroli Essential Oil Neroli essential oil is one of the most ancient essential oils. This oil is highly used for worshipping and cleaning the environment. Using neroli oil helps in relaxing people. Thus, neroli oil is best to open the heart chakra. This is one of the best heart chakra essential oils that help restore balance and strengthen emotional connections.  It offers relief from stress, anxiety, and depression, which are symptoms of the blocked heart chakra. It also helps stimulate blood flow, one of the issues faced when the heart chakra is blocked. So, neroli oil is one of the most effective oils for opening up the heart chakra [2]. 2. Jasmine Essential Oil Jasmine essential oil helps a person relax. Jasmine oil has a musky scent that is associated with love and compassion. The heart chakra is the center of love and compassion. Jasmine oil can be used in the form of massage oil that can give relief from mental as well as physical issues. Jasmine oil is also known for its features to help control your emotions. It also boosts mood [3]. 3. Rosewood Essential Oil Rosewood oil is one of the best essential oils for the heart chakra. Rosewood oil has a component called linalool which gives a floral scent. The use of this oil can be used for opening up your heart chakra and letting you feel happy and loved. This is a great essential oil for opening the heart chakra. The use of this oil also helps in relieving stress and anxiety and calms you down, releasing you from thoughts of the past and sadness. This oil will give a warming effect around the heart if you use it for the heart chakra. Rosewood essential oil helps in balancing the heart chakra [4]. 4. Pine Essential Oil This oil has a woodsy scent and is known for its warming effects. It gives the people a holiday vibe and makes them feel good and happy as well as loved. Using this oil can help cleanse the surroundings and create a positive environment. It has a refreshing aroma. Pine can be used to unblock the heart chakra. 5. Marjoram Essential Oil According to ancient Greek values, it is seen that marjoram essential oil is considered a symbol of love and happiness. The use of marjoram oil can help you get rid of stress and depression and relax your mind allowing you to control your emotions. It energizes the heart chakra helping it unblock. Marjoram oil can also be consumed to heal the heart chakra. This heart chakra oil can help balance the heart chakra and promote better balance with both the physical world and emotions.  6. Eucalyptus Essential Oil Eucalyptus essential oil is one of the most commonly used essential oils for many different purposes. Eucalyptus oil has many benefits; one benefit is unblocking the heart chakra. The use of eucalyptus oil for congestion, and it also improves the respiratory system and immune systems. These are the symptoms of the blocked heart chakra. Thus eucalyptus oil can help heal heart chakra by fighting its symptoms. Eucalyptus essential oil can help in improving different mental imbalances like stress, anxiety, and depression. It also promotes love for others. Eucalyptus essential oil helps in congestion and thus also helps heal throat chakra. 7. Sandalwood Essential Oil Sandalwood oil is known for its woodsy scent that calms you and helps you release stress and anxiety. It is one of the best essential oils that can help you find your existential self. It helps you fight your inner weaknesses and boosts energy, helping you achieve a balance of heart chakra [4]. 8. Frankincense Essential Oil Frankincense oil is one of the most widely used essential oils used for many different purposes. It has a calming impact on your mind and soul and helps you achieve calmness from within. Know more about the spiritual benefits of frankincense oil. Frankincense oil helps get rid of unwanted thoughts and gives you much more clarity. It has a very sweet scent that makes you feel loved and happy. Thus, this is one of the best essential oils for the heart chakra. 9. Lemon Essential Oil When your heart chakra is blocked, you want to isolate yourself. Lemon oil helps release such isolated thoughts making you feel good and loved and enjoy being with others. Lemon oil helps in improving your mood instantly, and it also energizes you. Its use can help you release negative thoughts, clear your mind, help you think straight, and practice control of your senses. 10. Rose Essential Oil It is a well-known thought that rose oil represents love and romance, and this makes it one of the best essential oils for heart chakra. Thus, this oil can help you love yourself and improve your connections with others, which usually lacks when your heart chakra is blocked. Rose oil works better for balancing your emotions and improving your mood. It strikes your happy nodes and keeps you calm and composed.  11. Melissa Essential Oil Melissa essential oil is one of the recommended essential oils when it comes to the healing heart chakra. Melissa oil has a citrusy scent that energizes your mind and body. It has the ability to help balance your emotional aspects [5]. Melissa is also used for spiritual purposes and is diffused during meditations. Melissa's soothing impact on the heart facilitates the connection between soul and mind. This improves the thought process of the people and makes people more empathetic happy, and promotes self-love. Melissa oil also improves nervous system disorders and cardiac disorders. It has proved effective in enhancing poor lung conditions. Melissa oil also helps improve asthma, bronchitis, and other allergies. 12. Yarrow Essential Oil It has a sharp scent and woodsy vibe along with floral scents. Yarrow oil is believed to influence your intuitive energies. It influences your surroundings and creates a positive environment around you. Yarrow oil helps in finding a balance between the soul and body. 13. Chamomile Essential Oil Chamomile is another commonly used essential oil that works for many different purposes. Chamomile essential oil has natural calming properties that promote self-love. Chamomile oil is one of the best oils to help manage your emotional imbalances. Thus this is one of the best essential oils to open up the heart chakra. 14. Lavender Essential Oil Lavender oil is one of the famous essential oils. It is known for its calming features, which help you control your emotions. Lavender oil can also be used if you want to release your pilled-up thoughts and energies. And improve better flow. Lavender oil helps you release stress and anxiety and better promotes the balancing of the heart chakra. Lavender oil also helps in promoting physical wellness [6]. 15. Bergamot Essential Oil Bergamot oil can be used if you are feeling low and want to energize yourself. It is one of the best oils to be used for opening up heart chakra. 16. Ylang Ylang Essential Oil Ylang Ylang essential oil is best for people facing emotional turmoil who want to eliminate all negative thoughts. It can help you balance your emotional condition. Use of ylang-ylang oil promotes self-love and makes people stay happy and feel good. Use these essential oils to open the heart chakra. What Are The Symptoms Of An Unbalanced Heart Chakra? It is very easy to find out whether your heart chakra is out of balance. The main function of the heart chakra is to ensure a balance between the physical and spiritual worlds. Some of the symptoms of an unbalanced heart include shyness, the need to stay alone, feeling less empathetic, not being able to forgive, etc. are some of the symptoms of an unbalanced heart. These symptoms are witnessed when the heart chakra is blocked. There are chances when the heart chakra becomes overactive. The symptoms of overactive heart chakra include - extreme jealousy, high dependence on others for fulfillment, harsh judgments, the constant need for validation from others, and unrealistic expectations. Because of this unbalanced or blockages in the heart chakra, some of the issues that people face include a feeling of non-acceptance, not considering the beauty of self, and always experiencing only conditional love. It also leads to mental trauma and grief or increases irritability among the persons. It makes people feel disconnected from the rest of the world. Along with these emotional imbalances, physical imbalances also suffer because of the blocked heart chakra. When the heart chakra is balanced, one starts to feel emotionally attached, connected, and grounded.  How To Use Essential Oils For Heart Chakra? Chakras need to be balanced to make sure that you function properly and that your mind and body are aligned. You can use essential oils for the heart chakra in different ways. You can add a few drops of essential oil to your bath water and take a good bath in it that can help you open up your heart chakra. You can dilute your favorite essential oil with any carrier oils like coconut oil, jojoba oil, argan oil, etc. Then you can use this mixture to massage near your heart chakra. This will instantly warm up the area and help you open your heart chakra. You can apply essential oil on your palms and under the nose area, as it will help in improving the heart chakra. You can diffuse essential oils and inhale the scents, as this helps energize your heart chakra. DIY Recipe Essential Oils Blend To Heal The Heart Chakra There are different DIY recipes or ways in which you can use essential oil blends to restore balance and strengthen the heart chakra. If the heart chakra is not balanced, it can negatively impact you. Following are some of the DIY recipes that can help balance and strengthen any weakness of the heart chakra. Roller and diffuser blends have been suggested below. You can use roller blends to apply them directly near the heart chakra. And you can use diffusers to help restore chakras functions by diffusing aromatherapy in your surroundings. Following are some of the chakra-balancing essential oil recipes.  Recipe #1 - Heart Chakra Essential Oils Roller Blend Ingredients 3 drops of rose oil 5 drops of neroli oil 5 drops of pine oil 5 drops of eucalyptus oil Carrier oil of your choice 10 ml roller bottle Directions Add the above-mentioned essential oils to the roller bottle in the described quantity. Fill the remaining bottle with a carrier oil of your choice. Give a gentle shake to the bottle. Store the roller in a cool and dark place. You can apply this blend twice a day. Recipe #2 - Embracing Forgiveness Essential Oils Roller Blend For The Heart Chakra Ingredients 5 drops of rosewood essential oil 5 drops of lemon oil 5 drops of lavender oil Carrier oil of your choice 10 ml roller bottle Directions Take the roller bottle and add the essential oils to it. With the help of carrier oil, fill the remaining space in the roller bottle. Shake the bottle thoroughly to blend all the oils. Store the mixture in a cool and dark place. You can use this heart chakra oils blend twice a day. Recipe #3 - Loving Essential Oils Diffuser Blend To Balance Your Heart Chakra Ingredients 5 drops of neroli oil 3 drops of bergamot oil 5 drops of chamomile oil Directions Place your diffuser near the socket. Fill water in it till the stated mark. Add the above essential oils through the nozzle provided in it. Sit back and relax and heal your heart chakra. Summary Chakras play a very strategic role in our lives; if they are blocked, they can give you a roller coaster ride. So to avoid such consequences or emotional turmoil, use essential oils to keep your chakras balanced and to open them up. The heart chakra is one of the important chakras, located in the center of your breastbone. An imbalance in the heart chakra can impact your emotional and physical aspects. Essential oils are one of the natural and traditional methods that are deeply connected to chakra healing. The use of essential oils for heart chakra can help restore the balance of your mind and body. It is advised to always purchase pure essential oils to ensure its quality and effectiveness. Essential oils can be used to balance and regulate the energy centers in the body. 

Witch Hazel Essential Oil : Benefits, Uses, Dos...

Posted Jake Woods on
There are several uses for witch hazel, a plant with potent qualities. There are several varieties of witch hazel, but Hamamelis virginiana, a plant native to North America, is the most frequently employed in US folk medicine. Teas and ointments are prepared from the bark and leaves. They are bright yellow flowers that grow on a small tree which helps reduce swelling, calm irritated skin, and reduce allergic reactions. Native Americans were the first to recognize this plant. Peer-reviewed studies have shown that witch hazel trees have invaluable service due to their properties and benefits. Witch hazel is well recognized for its ability to calm sensitive skin and is often utilized on the skin and scalp. Benefits Of Witch Hazel Oil There are several uses for witch hazel, from natural cosmetic treatments to domestic cleaning solutions. Since ancient times, North Americans have gathered this naturally occurring substance from the witch hazel plant, using it for anything from enhancing skin health to warding off diseases and breaking on troublesome pests. Lessens skin irritability An estimated 45% of Americans are thought to have sensitive skin characterized by aberrant sensory complaints. Topical witch hazel on exposed skin may soothe the skin. Combats acne According to some studies, witch hazel may help cure acne because of its potent qualities. Use it straight to your face for the best efficiency after cleaning or steaming. It soothes your skin. Due to its benefits for those with oily skin, witch hazel is frequently included in many over-the-counter acne treatments. However, there have only been a few studies on witch hazel's effects on acne, and further investigation is required to determine its effectiveness. Applying witch hazel helps the skin, and many wellness professionals and healthcare providers recommend it as one of the treatment options For sunburn Witch hazel is rich in polyphenols which may take care of sunburn skin. Reduces the sensitivity of the scalp Before shampooing your hair, dab some witch hazel on your scalp to soothe the scalp and ease discomfort. Using such a shampoo incorporating witch hazel extract successfully minimizes scalp issues. Controlling excess oil Witch hazel is a natural facial cleanser that helps balance excess oil from the skin by cleaning it deeply. Reduce bug bites In addition to treating other skin responses, witch hazel can also relieve the itching, redness, and irritation brought on by insect bites. Be sure to carry witch hazel for your upcoming outdoor adventure or camping trip. Just bear in mind that you might want to try using witch hazel cream if you have sensitive skin. Additionally, keep an eye out for formulations without alcohol. Eliminate makeup Witch hazel can assist in removing your makeup at the end of the day. To gently remove remnants of makeup and pollutants, saturate a cotton pad with Witch Hazel water with Rosewater and massage it over your face. How To Use Witch Hazel Oil? Although there is a little chance of side effects, witch hazel is generally safe to use. Moreover, while taking 3-4 teaspoons (15-20 ml) of witch hazel daily is typically considered harmless, consuming high amounts may result in nausea and vomiting. Witch hazel should be used in diluted form. It should be diluted with carrier oil like coconut oil, jojoba oil, argan oil, etc. This diluted mixture should be used for topical application. *Note: It is recommended to conduct a patch test before applying witch hazel to see if there are any allergic reactions. Uses Of Witch Hazel Essential Oil Following is the list of different skin conditions and how witch hazel should be used to treat these skin issues: For acne Before opening up the pimple, apply a few drops of witch hazel oil directly on the skin. It can be used in diluted form with a carrier oil like coconut oil. For acne, witch hazel can also be mixed with other effective essential oils like tea tree oil. For eye puffiness Dilute witch hazel oil with any carrier oil and apply it under the eye carefully to avoid getting any oil in the eyes. For cleaning hair You can add several drops of witch hazel oil to your shampoo and use it to clean your hair and treat scalp issues, dandruff, and dry scalp. You can further experiment with your shampoo by adding other essential oils, argan oil, and coconut oil. For mouth You can add witch hazel to your toothpaste. Possible Side Effects Witch hazel being a natural ingredient, rarely has any side effects. But this can be said for the application of witch hazel and not for its consumption. Some possible side effects that can be experienced after swallowing witch hazel are liver damage, nausea, and vomiting. It is recommended that people suffering from rosacea, in which redness and swollen bumps are caused on the skin, should avoid the use of witch hazel. People that have sensitive skin or dry skin should consult their doctors before using witch hazel to avoid any possible side effects. After using witch hazel topically, some people may have skin irritation or allergic responses. Witch Hazel Essential Oil Dosage And Instructions Strictly adhere to the recommended doses, warnings, course of therapy, and mode of administration. It is recommended that you should use witch hazel only 4 to 5 times a day. Even though two essential oils have similar names, never substitute one for the other if you are unfamiliar with it. Always thoroughly wash your hands after handling an essential oil. Essential oils can be diffused. Never expose essential oils to high heat. Observe the usage directions. Keep an eye out for potential essential oil interactions if you are taking medication. Never completely rule out an allergic response, especially in susceptible or hypersensitive individuals. Some witch hazel products might contain alcohol which can cause skin irritation and dryness. Precautionary Measures Numerous essential oils are prohibited both during nursing and pregnancy, particularly during the first trimester. Similarly, some are not suggested for kids under the age of 7. Always see your family doctor before beginning any medical treatment or long-term illness if you have kidney or liver issues, epileptic disorders, heart pathologies, epilepsy or asthma sufferers, or any other listed conditions. Summary Witch hazel has been used to deal with different skin issues since ancient times. Witch hazel contains properties that can offer relief from some ailments. The use of witch hazel has provided comfort in bug bites, rashes, acne, skin irritation etc. It should be kept in mind that witch hazel has been recommended as safe for topical application, and one should avoid swallowing it as it can cause possible side effects.

Essential Oils For Candle Making: A Step-by-Ste...

Posted Ethan Sanchez on
A good scent is something that can enhance your mood instantly. Scents and fragrances can help you calm down and relax. Scented candles are one of the ways through which you can add scents and fragrances to your lives. Scented candles create a great ambiance and offer comfort, warmth, and coziness. But the candles made with harmful chemicals and synthetic fragrances are risky and not good for the environment. Thus, this article discusses an alternate option to create your own natural candles with essential oils. Essential oils are the essence that has been extracted from different parts of plants. Essential oils have their own natural strong aroma that can be used in candles. Essential oil candles have an impact on your mind and body, and it also helps in supporting spiritual balance. This is the reason these candles are also called aromatherapy candles. Read below to learn about the essential oils used to make scented candles at home. Find out ways to make essential oil candles at your home. A detailed list of candle-making supplies is included below that will help you make your own DIY essential oil candles. What Is Required To Make An Essential Oils Candle At Home? Making essential oil candles is very simple and requires a few ingredients, some of which might already be available at your home. Below is the list of ingredients that you'll need before starting to make candles using essential oils. #1 Soy Wax Flakes or Beeswax Soy wax is much cleaner and releases very little soot when burned. Soy wax is also non-toxic in nature and thus will not harm you in any manner when burnt. Soy wax burns slowly; therefore, your candle will last longer if you use this wax. Beeswax also burns slowly and has a sweet honey-like smell, which can further add a great scent to the candle. *Note: Avoid using paraffin wax as it is a by-product of petroleum and is not a sustainable option. For more details on making candles at home, check out this article: Making Beeswax Candles at Home. #2 Natural Wicks Natural wicks are recommended as they do not release any butane gas, unlike traditional wicks, which release butane gas when burnt. Avoid taking a smaller wick, instead use a longer wick and then trim its length after the DIY candle is created. #3 Essential Oils Essential oils have a scent to them, so they can be used in candles to make a scented candle. To give your candle a strong scent, add around 100 drops of essential oil. #4 Jars Container or any glass jar to store and make the candle #5 Chopstick or Wick Holder This will help in keeping the wick in place. #6 A Device to Stir For stirring the candle wax, you will require a disposable stirring device as the candle wax sticks a lot. How To Make Candles With Essential Oils At Home? Follow the Below Steps to Make an Essential Oils Candle Easily. Step 1- Melting The Wax. Fill the pot with soy wax and heat it at a low to medium flame. Soy wax melts quickly and will take a few minutes to melt completely. With the help of the stirring device, stir the melted wax. Make sure that the flame is adequate and the wax does not burn. Step 2- Adding Your Essential Oils. After the wax is completely melted, add your favorite essential oils to it. 100 drops of essential oils are recommended for a strong scent. Though, you can alter the amount of oil depending on your choices. Step 3- Anchoring Wick and Pour the Wax Into the Jar. Now you have to grab the jar or container in which you want to make your candles. With the help of a chopstick, place the wick. You can also use anchors if you want to place the wick. Then pour the melted wax with essential oils into the jar. Repeat this process if you are making candles in multiple jars. Then leave the jar for one hour or until the wax becomes completely solid. Then according to your desired length, cut the excess wick. Wait for 24 hours, and then light your candle. How To Make Spiritual Candles? Making spiritual candles involves infusing them with specially chosen ingredients to support your spiritual practices. Here's a step-by-step guide:Materials for making natural candles for spirituality: 1. Candle Colour Choose a natural color based on your mood or purpose. For example, choose white for purity. 2. Essential Oils for Candle Making Select oils associated with your preference. Some scents are chosen for specific intentions such as lavender for calm surroundings and frankincense for meditation. 3. Herbs, Flowers, or Crystals Design a potpourri with items that align with your purpose. 4. Paper and Pencil For writing affirmations or intentions. 5. Candle Holder Or Dish What Are Some Of The Best Essential Oils Candles? 1. Frankincense Essential Oil Candles Frankincense oil has an earthy scent, creating a soothing and relaxing environment. It has calming properties which offer you instant peace. Frankincense oil can lift up your mood and relax you after a tiring day. 2. Lavender Essential Oil Candles Lavender oil is famous for its scent. This is one of the most commonly used essential oils in aromatherapy. Lavender oil has natural calming properties and refreshes the mood. Burning lavender essential oil candles will set a holiday and festive vibe in your room. Must Read: Essential Oil Blends Recipe for Holiday Season 3. Bergamot Essential Oil Candles Candles made with essential oils like bergamot can induce a restful state. Bergamot oil has calming effects. It has a combination of sweet and citrusy scents, making this essential oil unique and perfect for your scented candles. 4. Peppermint Essential Oil Candles Peppermint has a very pleasant scent that can refresh your mood. Peppermint oil has calming properties. 5. Rosemary Essential Oil Candles Rosemary essential oil is one of the favorite fragrances that are commonly used in candles. It promotes a soothing environment. 6. Cinnamon Essential Oil Candles Cinnamon essential oil is one of the best essential oils for candle making. Cinnamon oil offers natural warmth and gives a perfect holiday vibe. The cinnamon essential oil candle is ideal for the winter season. It has a comforting fragrance that keeps you warm and cozy. 7. Clary Sage Essential Oil Candles Clary sage oil has a lovely scent. Clary sage can help you relax instantly with its soothing aroma. 8. Eucalyptus Essential Oil Candles Eucalyptus oil is a commonly used essential oil in aromatherapy. Eucalyptus oil has a very refreshing scent that cools you down. It has an energizing aroma that boosts your energy and mood. 9. Sweet Orange Essential Oil Candles Sweet orange oil has a subtle aroma that refreshes your soul. The sweet orange essential oil candle scent can lighten up your mood and can cheer you up if you are having a rough day. 10. Grapefruit Essential Oil Candles Grapefruit oil has a great citrusy smell that makes this oil appropriate for being used in making scented candles. Grapefruit oil is considered to be a mood booster as it has soothing and comforting properties. 11. Vanilla Oil Candles Scented candles with essential oils Vanilla essential oil is known for its sweet scent. Vanilla oil has relaxing properties and can calm your mind and body. 12. Marjoram Essential Oil Candles Marjoram oil is also known for calming and relaxing the mind and body, and the candle prepared from marjoram oil is appropriate to burn after a tiring day at school or work. 13. Sandalwood Essential Oil Candles Sandalwood oil has a woodsy scent, and people who like the winter feels and smell of wood will enjoy using sandalwood essential oil candles. Burning this candle can help you relax quickly and calm your mind and body. 14. Vetiver Essential Oil Candles Vetiver oil candles are most appropriate during the winter season and nights. It has calming and warming properties, and burning vetiver oil candles can create a perfect environment before bedtime or during the winter. 15. Cedarwood Essential Oil Candles Cedarwood is one of the best essential oils for candle. Cedarwood has a natural woodsy scent, and burning cedarwood essential oil candles can set the whole holiday and winter mood. Cedarwood oil has calming properties. 16. Tea Tree Essential Oil Candles Tea tree essential oil is one of the most commonly used essential oils for many different purposes. It has a sharp scent to it that can fill your whole room. It has calming and relaxing properties that can set your mood and rejuvenate your energy. It will keep you active all day. 17. Clove Essential Oil Candles Clove oil has a spicy scent to it which keeps you energized. Clove oil also has warming properties, making it a perfect essential oil for your scented candles. Clove oil has relaxing and healing properties and can make you feel refreshed all day. Blending Essential Oils For Candles Essential oil for candle making is a delightful and creative process. It combines the art of aromatherapy with the cozy ambiance of candlelight. These carefully crafted blends of aromatic oils can uplift your mood, create an ambience for relaxation, or evoke nostalgic memories of childhood or romance as the candles burn. The first step in blending essential oils for candles is selecting the oils (what else). The essential oils in candles have its unique fragrance and health-based properties, and you can mix and match them to create custom scents. For example, a blend of lavender and any strong essential oils for candles (including tea tree oil) can induce tranquility, while citrus oils like lemon and orange can energize and refresh. Now that the essential oils have been picked, it's essential to consider the ratios in which the oils have to be mixed. Typically, a few drops of essential oil per ounce of candle wax is a basic way of making natural candles. However, the strength of the scent you desire and the type of wax you're using can influence this ratio. Next, mix the essential oils for candles into the melted candle wax; make sure to evenly distribute the fluids. Stirring gently with a wooden stick works well. Be cautious not to use excess oils as too much essential oil for candle making can affect the candle's performance. Blending essential oils for candles is an art form which when done at home creates a personalized sensory experience. One can craft couple of fragrances for each room. Experiment with various blends until you find the perfect scent that sets the tone of your rooms. Whether for self-care, meditation, or enhancing the ambiance and removing dullness of any space, candle making with essential oils can truly elevate your candlelit moments. DIY Recipes To Try For Making Essential Oils Candle DIY candle making using pure essential oils at home is loved by many people. Following are some of the easy DIY recipe essential oils blends that you can use for making homemade candles. DIY Recipe #1 DIY Essential Oil Candle for Relief Ingredients 20 drops of lavender oil 20 drops of cedarwood oil 20 drops of bergamot oil 15 drops of sweet orange oil 25 drops of rosemary oil Wick Jar Beeswax (2 to 3 cups) Stirring device Directions With the help of a measuring cup, take 2 to 3 cups of beeswax. Melt the wax in a pot on a medium flame, or melt the wax in a microwave for 30 seconds, then remove it and stir it, and microwave again for 30 seconds. Repeat this until completely melted. Place the candle wick upright and stick it to the centre of the jar. Add the above essential oils to the wax and stir well. Now pour the melted wax into the jar. Let the wax dry in a cool place and leave it for 24 hours. Trim the excess wick. Light the candle and enjoy your homemade essential oil candle. DIY Recipe #2 DIY Essential Oil Candle Recipe for Relaxation Ingredients 15 drops of chamomile oil 15 drops of vetiver oil 15 drops of peppermint oil 15 drops of marjoram oil 20 drops clary sage oil 20 drops of sandalwood oil Soy wax (2 to 3 cups) Pot Mason Jar Directions Take a pot, put 2 to 3 cups of soy wax in it, and heat it on medium flame. You can also use a double boiler as well. Continuously stir the wax to make sure that it does not ignite. With the help of a wick holder, place the wick in the middle of the Mason jar and stick it. Once the wax is completely melted, add the above essential oils in it and then continue stirring with the help of a stirring device. Now carefully, pour this wax into the jar Then leave the wax in the jar to dry and harden for 24 to 48 hours Once it is completely set, trim the extra candle wick Light the candle and relax DIY Recipe #3 DIY Essential Oil Candle for Energizing Ingredients 15 drops of cinnamon 15 drops of frankincense oil 15 drops of eucalyptus oil 15 drops clove oil 20 drops of vanilla oil 20 drops of grapefruit oil Jar or any candle container Pot or container to melt the wax Beeswax Directions Take a pot or container and bring the beeswax to boil. Beeswax has a honey-like smell and can add a sweet scent to the candle and these essential oils. Stir the wax regularly while melting to avoid burning the wax. Take the jar and a wick holder, and with the help of it, hold the wick in place and stick the end of the wick. The wick holder will help you to center the wick. Once the wax is melted, add the oils according to the mentioned quantity in the wax and stir to mix it well. Take the jar and pour the melted candle wax into it carefully. Keep the jar in a cool place and let it dry for 24 to 48 hours. Once the wax is hardened, remove the wick that is extra by trimming it. Your homemade candle is ready to light. *Note: The drops of essential oils that have a strong scent can be adjusted accordingly. List of Different Waxes That Can Be Used In Candle Making At Home The choice of wax plays a very crucial role in making scented candles. Lighter wax increases the fragrance throw of the candle. Thus it gives you a rich aromatic feel. Using soft wax is recommended if you make candles in a container. Because using soft wax for making free-standing candles or pillars might cause them to lose their shape. So, before deciding on selecting the wax, it is important to first decide on the type of candle you wish to make. Below is a list of some of the natural waxes and artificial waxes from which you can select your desired wax Natural waxes As the name suggests, these waxes are made from natural ingredients. Beeswax: This is the most famously used wax in candle-making activity, mainly because of its soft scent that adds to the scented candle. Though it is to be noted that beeswax is stickier, it works well for containers and rolled candles. This wax has a higher melting point because it burns slowly and is opted for by most candle makers. Beeswax is on the expensive side. It is in bleached white color. Bayberry wax: It is achieved by boiling the bayberry bush berries. This wax has a spicy aroma, adding a decent aroma to your scented candles. Vegetable waxes: There are some natural vegetable-based waxes as well, like soy wax, jojoba wax, palm wax, etc. vegetable-based waxes are used as they are long-lasting and burn clean without leaving much soot. Soy wax is one of the most commonly used waxes by candlemakers. Artificial waxes Artificial waxes are usually opted for by people as they are easily available and convenient to use. They are also inexpensive. Though they are not good for the environment, it is recommended to avoid using artificial waxes and opt for natural wax choices. Gel wax: Gel wax is achieved by combining thermoplastic resin and butylated hydroxytoluene. This is an easy-to-use wax, but it is not recommended to be used in candle-making essential oils as it does not blend well with essential oils. Thus the purpose of a scented candle might not be served if this candle is used. Paraffin wax: Paraffin wax is achieved by synthesizing the process of different mineral oils. This wax is present in rigid form and thus is used for molded candles. Paraffin wax does not burn clean and leaves black soot on the walls and surface. Melting paraffin is believed to have side effects on human health. This is the reason it is not recommended for use. Which Wax Is Better, Soy Wax Or Beeswax? Soy wax and beeswax are both natural wax options that should be opted for making candles at home. Both these wax are non-toxic and do not release harmful toxins and chemicals that can negatively impact your health or the environment. Soy wax and beeswax both burn slowly and make your candle last longer. However, beeswax is much denser as compared to soy wax and hence, can last longer as compared to soy wax. Beeswax has a soothing mild honey scent, and soy wax has no scent. But the wax does not have a strong scent to make a scented candle, so you have to add essential oils to make your scented candles. Both the waxes are suitable for container candles. Both soy wax and beeswax are sustainable wax options. So, you can select any of these waxes, as both are good. Though beeswax candle is a better option as compared to soy wax. About Candle Wicks Selecting the right type of wick is very important in the candle making process as it can influence the burning process. Following are the main categorization of wicks that are used in candle making: Paper Core Wicks: These are considered the most appropriate for container candles. The main drawback of using this wick is that it smokes more than other wicks. Wire Core Wicks: These wicks are also used for container candles. The advantage of these wicks is that they come pre-tabbed and need to be placed at the bottom of the container. However, the only thing to keep in mind about this wick is that the metal core of this wick might contain and release hazardous fumes when burned. Flat Braided Wicks: This is usually used while making dipped taper candles. Square Braided Wicks: These are used in pillar candles. These wicks are considered to be studier as compared to flat braided wicks. * Points To Consider: A poor burning candle might be a result of a wrong selection of wick. Hence, it is important to select the right wick and the right size wick. Consider the following points while selecting the size of the wick. The size and length of the wick should be based on the size of the candle. Wick selection is also based on the type of wax being used in candle making. If you are using beeswax or paraffin wax, then in such cases, you should select a wick that is larger in size. Because these wax burn for longer periods hence, longer wicks will be required. To decide on the length of the wick, you can measure the height of the mold and then add 2 to it. How To Decide The Fragrance Load? In order to make the desired perfect scented candle, it is important to know the appropriate fragrance load. A general conception is that the fragrance load should be less than 10% (Between 5% to 10%) of the total volume of wax being used. If you wish to use soy wax in candle making, you should use a fragrance load of around 12%. Soy wax requires a higher fragrance as it does not have its own scent. Mistakes To Avoid In Essential Oils Candle Making There are a few points that you should keep in mind to avoid common mistakes in candle-making at home. Ensuring the below points will help you create the perfect essential oil candle at home Always remember to cut the wick longer than the jar. You can cut the excess part of the wick after the wax in the candle jar is all set and strong. Make sure that you use an anchor for placing your wick in the middle of the jar, or it can fall to the side of the jar. You can place a chopstick horizontally over the jar and tie the wick to it to make sure that it stays upright. Always remember to place a newspaper below your jar before pouring the melted wax into the jar. Otherwise, it can make the countertop all messy. Always remember that the leftover melted wax should not be poured into your drain as it will block it. Safety Precautions Never leave your wax unattended while boiling because if it is overheated, the wax can self-ignite. If the wax catches fire, never extinguish it with water; instead, use a lid, baking soda, or a towel. If there is any wax spill near the burner, immediately clean it, as it can be hazardous. If you spill any hot wax on your skin, then do not wipe it off immediately. Instead, use cold water to rinse the skin and when the wax hardens, remove the wax carefully by scrapping it. Avoid using the pot or container for food purposes in which wax is melted. The residue remaining in a container can be removed by placing the container in the freezer for some time, and when the wax hardens, it can be easily peeled off. Always ensure that there is nothing close to the burning candle as it can catch fire. Final Thoughts Essential oils serve many different purposes, and candle-making is also one of them. Many essential oils have natural scents and are one of the favorite ingredients of candle makers. With the help of the above technique and DIY recipes, you can be creative and make your own essential oil candles. You can play along with different scents to create a new and unique candle scent. The article has included some of the best essential oils you can use for candle making, like tea tree oil, lavender oil, grapefruit oil, cedarwood essential oil, clary sage oil, sandalwood oil, etc. Do not forget to implement the safety precautions included in the above article.

Castor Oil for Dark Spots, Benefits, How to Use...

Posted Ethan Sanchez on
Castor oil is one of the natural remedies that have been used for skin care and hair care since ancient times. Castor oil carrier oil is extracted from castor seeds and works wonders for solving skin issues like dark spots, hyperpigmentation, dark circles, etc.) Dark spots are a major skin concern that causes a lot of stress to people. Dark spots can be caused due to several reasons like acne breakouts, sunburn side effects of medications, certain skin conditions, and uneven skin tone. Dark spots can make your face look dull. Castor oil is one such remedy that can be used to rejuvenate your skin by reducing dark spots. Castor oil is proven to be effective on the skin and is a natural remedy, thus causing no side effects on your skin. If you are wondering does castor oil remove dark spots? Then you have reached the right place!! In this article you will learn how to use castor oil for dark spots on face and what is castor oil good for?  What Are The Benefits Of Castor Oil For Brown Spots Or Hyperpigmentation? Following are some of the castor oil benefits for skin: 1. Radiant Skin Castor oil works internally and externally, giving you natural, radiant, glowing skin from the inside. It helps fade away the dark spots by piercing the dark skin tissues and fighting them to make them clear, giving you a radiant look. 2. Reduce Skin Pigmentation Castor oil has omega-3 fatty acids, one of the most important components that help reduce pigmentation. You can also use castor oil for sun spots reduction. Omega-3 fatty acids help grow new healthy tissues, reducing pigmentation and making the skin look clean. 3. Get Rid Of Acne Castor oil helps get rid of acne and also has proved to reduce acne. Massaging the face with castor oil can give relief to skin inflammation. Must Read: How To Use Castor Oil for Face 4. Fight Skin Issues Castor oil has antibacterial properties and is rich in antioxidants, making it a perfect oil for fighting bacteria that cause different skin issues. Thus castor oil naturally helps in treating dark spots caused by different reasons. DIY Recipes Of Castor Oil To Reduce Dark Spots Or Skin Pigmentation. Castor oil can be applied directly to the skin in any manner you wish. There are certain DIY recipes as well that you can adopt to apply castor oil and reduce your dark spots. The below DIY recipes can also be used as castor oil for skin pigmentation treatment. As these DIY recipes are made with natural ingredients, they can be used by all skin types. Recipe #1 - DIY Castor Oil for Skin Whitening Ingredients 1 teaspoon castor oil 1/2 teaspoon turmeric powder Direction to Use: Mix turmeric powder well with castor oil. To make the mixture thicker, you can add turmeric accordingly. Apply this paste on the affected areas that are dark spots. Keep it for an hour. After one hour, take lukewarm water and wash your face properly. You can apply this paste once a day until you get to see the desired results. Turmeric is also one of the ingredients that have health related properties and is known for treating dark spots and hyperpigmentation. Recipe #2 - DIY Castor Oil for Age Spots Ingredients 1 teaspoon castor oil 1 vitamin E capsule Direction to Use: Take 1 teaspoon of castor oil, pierce the vitamin E capsule and mix it properly in the oil. Apply this mixture on your face completely Now, gently massage your face in an upward circular direction and focus on the affected area. Massage the face for 5 to 10 minutes. After this, wash your face with a cleanser. For more effective results, use this DIY recipe twice a day. Vitamin E is one of the key ingredients that help in evening out the skin tone. Using vitamin E with castor oil will double impact your skin and help you get rid of dark spots and blemishes very fast. Recipe #3 - DIY Castor Oil Ingredients 1 teaspoon of castor oil 1/2 teaspoon of lemon juice 1 teaspoon of honey Direction to Use: Take a small bowl, and mix the above ingredients in it to make a mixture. Apply this mixture to the affected area and keep it for 30 minutes. You can also apply this on the whole face like a face mask. By using lukewarm water and mild cleanser, clean this face mask. You can use this face mask once a day. Honey and lemon both have skin-lightening properties that help get rid of dark spots. Recipe #4 - DIY Castor Oil Ingredients 1 teaspoon of castor oil 15 grams of zinc oxide powder Direction to Use: Take 1 teaspoon of castor oil and dilute 15 gm of zinc oxide powder in a bowl. Mix them effectively to make a paste. After the paste is ready, apply this on the affected area that is dark spots Leave this paste for one hour With the help of lukewarm water, wash the paste You can apply this mixture 3 times a week. Recipe #5 - DIY Castor Oil Ingredients 1 teaspoon castor oil 1 tablespoon grapeseed oil Direction to Use: Take 1 teaspoon of castor oil and 1 tablespoon of grapeseed oil and mix them well Use this mixture to massage your face in a circular motion. Massage your face for 3 minutes. Take a face towel, soak it in lukewarm water, wring to remove the excess water, and put the face towel on your face. This will help penetrate the mixture deep into your skin. After the face towel cools down, take it off and use it to wipe the oil from your face. This mixture will help manage excess sebum production on your face, help balance the oil on your face, and nourish your skin. This mixture is best suitable for oily skin. Recipe #6 - DIY Castor Oil Ingredients 1 teaspoon of castor oil 3 teaspoons of sunflower oil Direction to Use: Mix 1 teaspoon of castor oil and 3 teaspoons of sunflower oil effectively to make a mixture. Use this oil to massage your face and keep it for 10 minutes. After this, wash your face with lukewarm water, or wipe your face with a warm towel. This remedy is best for reducing dark spots as sunflower oil and castor oil have fatty acids that help treat dark spots. This remedy is most appropriate for dry skin people. Recipe #7 - DIY Castor Oil Remedy Ingredients 1 tablespoon fuller's earth 1 teaspoon of castor oil 1 teaspoon of fresh lemon juice Direction to Use: Mix the above ingredients to make a paste. If required, add water to it to make an easy-applying paste. Apply this mask all over your face or on dark spots. Leave it for 15 to 20 minutes. With the help of lukewarm water or your gentle cleanser, clean your face. Lemon juice and castor oil help reduce dark spots on your face, and fuller’s earth helps nourish and treat your skin. How To Use Castor Oil? Castor oil is a natural ingredient and thus can be used directly on the face and make your skin look nourished. Follow the below steps to get rid of dark spots by using castor oil. Step 1- Take 1 teaspoon of castor oil and apply it all over the face. Step 2- Then, gently massage your face in an upward circular motion. Try to focus more on the affected area where there are dark spots. Massage your face for 10 minutes. Step 3- After the massage, clean your face by using a gentle cleanser. You can use castor oil twice a day by following the above steps. *Note: If you have potent acne or very oily skin, avoid using castor oil. Immediately consult your dermatologist if you face any allergic issues or adverse impacts after using castor oil. Conclusion The above article discusses benefits of castor oil. Castor oil is incredibly efficient for reducing dark spots. Castor oil consists of omega-3 fatty acid. It makes your skin look clear and healthy. Regular use of castor oil can help even out your skin tone. Castor oil can be directly used on the skin, or it can also be used in face packs or any mixture. Some of the DIY recipes have been included in the above article, which you can use to apply castor oil to get rid of dark spots. Castor oil is a product that can be included in your skincare routine if you have a number of skin issues. It is recommended that castor oil should be included in your nighttime skincare routine.

15+ Best Essential Oils Blend For Sleep

Posted Rose Hart on
Who does not want to have a comfortable rest and get up refreshed and calm? There are few people who have trouble resting. If this is the case with you as well, then you should try an essential oils blend that can help induce rest. Essential oils have calming properties, and it promotes relaxation, thus resulting in sound and relaxed rest. The essential oil diffuser blends discussed in this article will help your body achieve the desired rest. Which Is The Best Sleep Oil? There are several oils that create an ambience fit for sleeping and it is hard to pick a best one. But vetiver and patchouli essential oils are frequently found in many blends that create a soothing environment for sleep. The best Patchouli oil has an earthy aroma that creates a serene ambience suitable for a peaceful night. Rest Essential Oil encourages deep relaxation and rest, which allows the body to heal and repair itself. Research indicates that essential oils can help adults improve their rest quality. Researchers discovered that a combination of rest-promoting essential oils worked more effectively to improve both rest quality and quantity. By the end of this article, you will be well aware of essential oil blends that can improve your rest quality and will make you feel refreshed all day. Top Essential Oil Blends For Rest Below are some of the essential oils diffuser blend recipes for sleep. Based on your personal choices, you can pick any of the following diffuser recipes for rest, and it will work for you. 1. Essential Oil Diffuser Blend Recipe For Rest Ingredients : 2 drops of bergamot essential oil 4 drops of lavender essential oil This rest essential oil diffuser oil blend is one of the best aids for people. Lavender oil and bergamot oil have calming effects, and diffusing these oils can help you rest calmly. 2. Essential Oil Diffuser Blend For Sweet Dreams Ingredients: 3 drops of lavender oil 2 drops of sandalwood oil 3 drops of vetiver 2 drops of roman chamomile essential oil Vetiver essential oil is one of the best essential oils for rest as it gives a sense of balance, thus promoting relaxation. These essential oils have a sweet scent that promotes calmness and rest. 3. Essential Oil Diffuser Blend For A Refreshing Rest Ingredients: 2 drops of lavender oil 1 drop of eucalyptus oil 2 drops of grapefruit oil This rest diffuser blend will offer you instant calmness and will promote relaxation and rest. Eucalyptus oil will refresh your surroundings. Diffusing eucalyptus essential oil blend recipe will keep you refreshed and calm. 4. Essential Oil Diffuser Blend For Peaceful Rest Ingredients: 2 drops of frankincense essential oil 2 drops of lavender oil 2 drops of cedarwood essential oil 2 drops chamomile oil Frankincense oil has properties that calm the mind and promote better rest. Chamomile and cedarwood oil promotes relaxation and. Lavender oil is also known for its calming properties. 5. Sweet Winter Nights Essential Oil Blend For Diffuser Ingredients : 3 drops lavender oil 2 drops of vetiver oil 3 drops of cedarwood oil Winter nights are warm and cozy. Diffusing the above-mentioned essential oils will help in achieving a sweet winter night. Vetiver oil has warming properties. Lavender oil and cedarwood oil have calming properties. 6. Soothing Essential Oil Diffuser Blend Ingredients : 2 drops of frankincense oil 3 drops of lavender 4 drops of cedarwood oil All these essential oils have a sweet scent that calms and refreshes the body. Cedarwood and lavender essential oils have properties that will help you balance your mood. 7. Thyme Essential Oil Diffuser Blend Ingredients : 3 drops of thyme oil 2 drops of marjoram oil These two essential oils have calming and relaxing properties that can promote rest. 8. Essential Oils Diffuser Blend For Dreamy Nights Ingredients: 3 drops of Clary sage essential oil 2 drops sandalwood oil 2 drops of ylang-ylang essential oil 9. Anxiety Free Nights Essential Oil Diffuser Blend Ingredients: 2 drops of clary sage oil 2 drops of jasmine oil 2 drops bergamot oil 2 drops of chamomile essential oil This essential oil blend recipe has relaxing properties. Jasmine oil has proven to increase rest. Diffusing this essential oils blend will promote better rest. These relaxing essential oils help you achieve the required amount of relaxation. 10. Essential Oil Diffuser Blend For Night Rest Ingredients: 4 drops of clary sage oil 3 drops lavender oil 2 drops neroli oil 11. Kid Friendly Essential Oils Diffuser Blend Ingredients : 4 drops of lavender oil 4 drops of cedarwood oil 12. Bouquet Essential Oils Diffuser Blend To Induce Rest Ingredients: 2 drops of lavender oil 2 drops of chamomile oil 2 drops of ylang ylang oil All these essential oils are extracted from flowers and are the perfect bedtime essential oil diffuser blend recipe. It will fill the room with a floral smell and can instantly offer calmness and relaxation. 13. Essential Oil Diffuser Blend Ingredients: 2 drops of vetiver oil 3 drops lavender oil 2 drops of cedarwood oil 2 drops clary sage 2 drops chamomile All these essential oils have a sweet scent and calming properties. Diffusing this essential oil blend will help you relax your mind from daily struggles. 14. Wonderland Essential Oil Diffuser Blend Ingredients 2 drops patchouli oil 3 drops lavender essential oil 2 drops frankincense oil 2 drops bergamot oil All these essential oils help relax the mind and body, promoting good rest. These oils have an earthy and woodsy scent that will fill your room with a refreshing scent. 15. Cozy Winter Essential Oil Diffuser Blend Ingredients: 2 drops of cedarwood oil 2 drops of lavender oil 2 drops marjoram oil This essential oil blend is one of the best diffuser blends for a cozy night's rest. These oils have relaxing properties that can set calming and cozy mode before bedtime and induce quick rest. Must Read: DIY Recipes for Sleep Blend Essential Oils 16. Deep Sleep Essential Oil Diffuser Recipe Ingredients   4 drops of Patchouli oil 2 drops of vetiver oil 3 drops of frankincense oil 3 drops of lavender oil Patchouli oil along with vetiver and frankincense oils are the best for creating a night time environment. A tinge of lavender brightens up the ambience. Essential Oil Diffuser Blends For Sleep Since you have reached so far, we assume that you have read through the entire article and perused every essential oil sleep blend recipe. Now, one question might be transpiring that you feel should have been addressed at the start of the article. Do sleep diffuser blends really work? There have been several studies on the effect of essential oil aromas on the psyche. And most of them have had positive results. Essential oils are known to create an ambience that is best suited for rest. But, choose the essential oils mentioned in this page, because there are some essential oils that have an energizing effect that may keep you awake for hours. Essential Oil Blend For Sleep And Anxiety The same essential oils that create an ambience for sleep also creates an ambience that helps you escape the anxiety that results from the hustle and bustle of daily lives. Night time essential oil blends that are diffused for sleep can also be diffused anytime a person feels anxious. Generally, those who feel anxious, especially those with social anxiety and panic attacks, take a sniff directly from the bottle. However, do not misconstrue essential oil blend for sleep and anxiety as a solution for anxiety. You got to see a specialist when you got to see a specialist. These aromatic oils, however, do act as a complementary aid in dealing with anxiety. What Are The Benefits Of Essential Oils Diffuser Blends For Rest? Improves Rest Without Medication The use of essential oils for better rest is one of the best natural remedies. Using essential oils eliminates the need to invest in expensive rest supplements and medications and offers a much healthier and more natural way to induce rest. Improves Breathing Diffusing essential oils improves breathing by removing congestion, if any. Other Benefits The use of essential oils can help you rest quickly. It also has properties that help soothe and calm the body. Essential oils have soothing properties as well that relaxes the mind and body. Thus, all these characteristics help in promoting better rest. How Can You Use Essential Oils For Better Rest? Diffusers Using essential oil diffusers is one of the best practices to induce rest. The following steps can be followed: Step 1- Fill your diffuser with 1/2 cup of water or, as directed by the instructions. Step 2- Add 5 drops of your favorite essential oils blend from the above list. Step 3- Relax and enjoy a peaceful rest. Topical Application Topical application is also one of the preferred uses of essential oils for promoting better rest. Step 1- Mix any of the blends as mentioned above or essential oils of your choice with a carrier oil. You can select any carrier oil of your choice. Some of the recommendations are almond oil, argan oil, and jojoba oil. Step 2- Use a glass bottle to store the mixed essential oils and carrier oil. Give a gentle shake to the mixture. Step 3- Store the glass bottle in a cool and dark place. Step 4- Before resting, take 2 drops of essential oils, apply this blend on your wrists, and rub it. Apply it behind your ears and/or neck area if you want. Step 5- Lie down in your bed and enjoy a calming and relaxed rest. *Keep in mind: Never apply undiluted essential oil directly on skin as it can cause skin irritation or inflammation. Adding Oils To A Bath You can also add these rest blends to your bath before bedtime. Take 4 to 5 drops of oils blend and add it to your bath along with your favorite salt. This will help you relax and calm you down from your tiring day. It will instantly promote rest. Pillow Mist People also love to use essential oils on their pillows to induce rest. Step 1- Take a spray bottle and add any of the blends as mentioned above, along with 1/2 cup of water. Step 2- Mix well the spray bottle. Step 3- Before going to rest, spray a few drops on your pillow. You can also spray the blend around your bed area to enjoy a calming and soothing effect of essential oils scent. Step 4- Lay down on the bed and enjoy a good night's rest. Which Essential Oils To Use And/Or Avoid For Better Rest? To Use Essential Oils For Rest: Some of the best essential oils that you should use are stated below: Lavender Oil Lavender oil is the Holy Grail for people who have issues getting proper rest, as it has calming properties. Chamomile Essential Oil It has health properties that bring peace and serenity to the mind and promotes rest Frankincense Oil This oil has calming properties and also has soothing effects, which help you rest better. Cedarwood Oil It has health properties that bring peace and serenity to the mind, thus promoting good-quality rest. Clary Sage Oil It has properties that remove negativity from the mind and helps the mind achieve the much needed relaxation. Bergamot Oil It has calming properties and relaxes your mind. Thus using this oil can help release steam and enjoy sound rest. Sandalwood Oil It has a natural woodsy scent that helps you calm down and relax quickly and helps you rest. Vetiver Oil Meditating after diffusing vetiver essential oil in the air calms the mind and brings about a restful state. Vanilla Oil Vanilla oil has a very sweet smell that helps improve rest quality. It can reduce restlessness and relax the mind and body, thus improving rest. Marjoram Oil Marjoram essential oil has active ingredients that can calm the mind and body, thus promoting good rest. Ylang Ylang Essential Oil It has a soothing impact, helping you rest better. To Avoid Essential Oils For Rest: Certain essential oils should be avoided before bedtime. Though this is just a recommendation, and if any of the listed essential oils help you induce rest, then you can use that oil. The essential oils that you can avoid for rest include lemon oil, sweet orange oil, rosemary oil, and spearmint. Conclusion Essential oils have relaxing and calming properties and this is the reason it can help promote rest. Essential oils like lavender oil, ylang ylang oil, clary sage, cedarwood oil, bergamot oil, chamomile oil, vetiver oil, frankincense oil, sandalwood oil, are some of the best essential oils that can be used to improve your rest quality. Essential oils are natural, and it can help you get rid of your rest medications as well. The above stated list is a must try essential oils blend if you are rest deprived and want to get that desired rest.

Essential Oils for Oily Skin, Benefits, Uses, D...

Posted Jake Woods on
Oily skin causes many skin discomfort and skin-related issues. Acne, breakouts, and blocked pores are all the result of excess oil on the skin. Controlling oil production on the skin is a significant task to achieve. People try many different products, tips, and tricks to keep oily skin under control. Serums, toners, cleansers, sheet masks, and many such products are used by people to control the oil generation on their skin. Essential oil is also one such product that acts as a holy grail for oily skin users. There are certain essential oils that can be used to control oily skin. Essential oils are full of antioxidants and necessary vitamins, because of which your skin does not becomes much oilier. Its antimicrobial properties helps in treating many different skin disease. Using products that are most appropriate for your skin type increases the effectiveness of the skincare routine and makes the skin much healthier. Below are some of the best essential oils for oily skin. What Are Some of The Best Essential Oils for Oily Skin? Essential oils are made of plant extracts that help in offering one of the best solutions to different skin types. Following are the 24 best essential oils for skin that can do wonders to get rid of oily skin. 1. Sweet Orange Essential Oil Orange oil has many cosmetic benefits and results in glowing and healthy skin. This essential oil falls under the category of citrus oils, and it can be directly used on the skin or can also be used for topical purposes. Orange essential oil clears the pores deeply and leaves the skin looking fresh, oil-free, and radiant. 2. Frankincense Essential Oil Frankincense oil has rejuvenating properties, which help balance the oil on the skin, thus leaving acne-free and oil-free skin. Frankincense oil deeply nourishes the skin, has calming properties that make the skin less irritant and offers soft and supple skin. 3. Eucalyptus Oil Eucalyptus essential oil has healthy properties. It is very useful in dealing with oily skin and restricting the skin conditions caused by oily skin. 4. Rosemary Essential Oil Rosemary oil is one of the best essential oils for oily skin as it unclogs pores and clears the face from within to give natural glowing skin that is oil and dust free. It also evenly tones the skin. 5. Peppermint Essential Oil Peppermint oil has many qualities, which is why it is widely used in skincare. It has many benefits and properties, which help in coping with acne-prone skin. 6. Sandalwood Essential Oil Sandalwood oil is most suitable for acne-prone and oily skin. It has ingredients that nourish the skin. 7. Geranium Essential Oil Geranium oil possesses healthy properties that maintain the skin healthy. Geranium oil is suitable for oily skin, dry skin, and combination skin types. 8. Helichrysum Essential Oil Helichrysum oil is also known for its hydrating properties. Its use makes the face look clearer, more toned, and healthier. 9. Lavender Essential Oil Lavender oil is one of the most commonly used essential oils in skin care regimens. Lavender oil has a lovely scent to it. Lavender oil for skin has many benefits and is suitable for all skin types. 10. Lemongrass Essential Oil For Oily Skin Lemongrass essential oil is considered a natural degreaser that helps reduce the excess oil from the face. Lemongrass oil on the skin is very gentle and has topical uses. It is natural cleansing oil that purifies the skin deeply to give you a radiant look. 11. Ylang Ylang Essential Oil Ylang Ylang oil has many health benefits and is also used for oily skin conditions. It boosts the skin to look more radiant and oil-free. Ylang Ylang essential oil gives clear and healthy skin. 12. Clary Sage Essential Oil Oil of Clary sage is one of the essential oils found to be useful for oily skin type people. This oil should be used with a carrier oil, where 1 drop of oil for 4 drops of carrier oil should be diluted together for its safe use. This oil should be used with a carrier oil, where 1 drop of oil for 4 drops of carrier oil should be diluted together for its safe use. 13. Chamomile Essential Oil Chamomile oil has many properties, which help keep the skin hydrated and healthy. This oil can also be used directly on the skin for topical purposes. 14. Cedarwood Essential Oil Cedarwood oil has healthy characteristics, which help reduce skin irritation. This oil can be directly used on the skin 15. Tea Tree Essential Oil Tea tree oil is one of the most commonly used essential oils in skincare routines, as it has many health benefits. Tea tree oil can be used directly on the skin or mixed with carrier oil. Tea tree oil has anti-inflammatory properties, which help in soothing acne [11]. It reduces redness and skin irritation usually faced by oily skin type people. Tea tree oil can be used directly on the skin or mixed with carrier oil. 16. Thyme Essential Oil Thyme oil has health properties, and it prevents the spread of acne, especially on oily skin types. It has properties that soothe the skin and make it clearer and oil-free. 17. Bergamot Essential Oil Bergamot oil has health related properties and is used as an ingredient in many skincare products for people with oily skin. 18. Grapefruit Essential Oil Grapefruit oil is known for its properties and used for oily skin. It balances skin, making it look more refreshing, supple, hydrated, and nourished. 19. Oregano Essential Oil Oregano oil on the skin can remove excess oil from the skin after washing and give clear, glowing skin. It also deals with other oily skin-related issues. 20. Basil Essential Oil Basil oil is one of the best essential oils for the skin as it is known for removing dust and impurities from the skin, which is one of the major issues of oily skin. It leaves clear and refreshing skin and is a boon for oily skin type people. 21. Neroli Essential Oil Neroli oil is one of the citrus oils. It balances oil, keeps the skin hydrated effectively, and absorbs excess oil 22. Juniper Berry Essential Oil Juniper berry oil has many beneficial properties for the skin and is used as an ingredient in many skincare products for people with oily skin. 23. Myrrh Essential Oil Myrrh oil has many beneficial properties for the skin and is used as an ingredient in many skincare products for people with oily skin. 24. Patchouli Essential Oil Patchouli oil soothes the skin and relieves discomfort. It is used as an ingredient in many skincare products for people with oily skin. *Notes: If you have sensitive skin or highly irritated skin, start using a minimal quantity of essential oils, say 1 drop, and if it suits you, you can use 3 to 5 drops of essential oil on your skin. Essential oils can also be used along with carrier oils Carrier Oils for Oily Skin There are certain carrier oils that can be used to dilute or mix essential oils and then use them on the face. This is mainly done to avoid skin irritation that some essential oils might cause. Jojoba oil: It can be used for dry, oily, and combination skin types. It helps in reducing excess oil production and thus can be used for reducing oiliness. Argan oil: This is one of the commonly used carrier oils and is best suitable for oily and acne-prone skin as it fights acne. This oil hydrates the skin without making the skin look greasy or oily. Almond oil: Almond oil has many benefits and is used for facial use as well. Coconut oil: This oil has properties that help fight acne. It also has many cosmetic benefits and helps essential oils easily reach the skin's surface. What Are the Benefits of Essential Oils for Oily Skin? Essential oils have many health and skin related benefits. Essential oils can deal with acne and other skin related issues if used effectively. What Are The Causes of Oily Skin? Oily skin gives rise to many skin issues like early signs of aging, clogged pores, acne breakouts, etc. In order to treat these signs of oily skin, it is necessary to identify the causes behind oily skin, and why some people generate excess oil naturally causing many skin related issues. Following are some of the causes of oily skin: 1. Excess Sebum Production When there is excess sebum production on the skin, it makes your skin look more oily. Sebum released from the sebaceous glands is an oily substance whose primary purpose is to keep the skin hydrated. Thus sebum production is necessary for healthier skin. But excess sebum production makes the skin look oily and causes oily skin-related issues like acne breakouts. 2. Over-Washing Of Face Another major cause of oily skin is the over-washing of the face. Our skin naturally secretes oil; it takes away these natural oils if someone over-washes their skin. This gives a signal to the body to generate more natural oils, and this leads to oily skin. It is important to have natural oils for the skin to keep it looking healthy and youthful. 3. Genetic Reasons Oily skin can also be caused due to genetic reasons. 4. Climatic Conditions The weather or climate of any specific area can also be a major reason behind oily skin. 5. Skin Aging Aging skin can also lead to increased greasiness, making it look oilier. 6. Dead Cells and Dirt Accumulation of dead cells and dirt on the skin can also lead to oily skin. 7. Hormonal Fluctuations Hormonal fluctuations are also found to be a major reason causing oily skin. 8. Stress Stress is another cause of oily skin 9. Using Stripping Products Often Regular use of harsh, stripping products can lead to removing natural oils from the skin, signalling the body to produce more natural oils for compensation, resulting in oily skin. 10. Hormonal Fluctuations Hormonal fluctuations are also found to be a major reason causing oily skin. How to Use Essential Oils for Treating Oily Skin? In order to ensure maximum benefit from the use of essential oils it is necessary to understand the right way to use it. Follow the steps below for using essential oils to help cope with oily and acne-prone skin. Wash your face with a gentle cleanser Choose the essential oil of your choice from the exhaustive list of the 24 best essential oils for oily skin provided above. You can also use 2 to 4 essential oils and mix them for use. You can use essential oils directly on the skin or affected area for treating acne breakouts. You can mix essential oils with carrier oils as well. Mix the desired essential oil with carrier oils like almond oil, argan oil, or jojoba oil and rub it on your palms. Then rub this mixture gently on your face or the affected area. Follow this once a day and continue doing it for a few days or a month to see the results. DIY Recipes for Coping with Oily Skin There is always scope for using different types of essential oils to make an essential oil blend that will help fight oily skin. Essential oils work in a way to trick the skin into stopping the overproduction of oil on the face. Following are some DIY essential oil blends or essential oil recipes that are gentle on the skin and can treat oily and acne-prone skin. DIY Recipe #1 1. DIY Essential Oil Recipe For Oily And Acne-Prone Skin Ingredients Glass bottle (10 ml) Frankincense essential oil Geranium essential oil Tea tree oil Juniper berry essential oil Chamomile essential oil Argan oil (Carrier oil) How to Make It is advisable to start with a small quantity of all the essential oils, especially if your skin is very sensitive. So, you can add 1 drop of each of all 5 essential oils. Or if your skin is not highly sensitive, you can add 2 drops of essential oils each from all 5 essential oils. Now add the carrier oil and argan oil to fill the rest of the space in the bottle. Shake the bottle well to mix all the oils in it How to Use Clean your face gently by using an exfoliator or face wash Use 3 to 4 drops of this blend to apply all over your face or for topical purposes Let it absorb naturally into the skin Use this blend only once a day, and follow this routine for a few days to see the desired results DIY Recipe #2 2. DIY Essential Oil Blend For Ingredients Glass bottle (10 ml) Jojoba oil or argan oil (carrier oil) Lavender essential oil Tea tree essential oil Lemongrass essential oil Orange oil How to Make Take 4 drops each of tea tree oil, lavender oil, and 2 drops each of lemongrass oil and orange essential oil in the glass bottle. Fill the rest of the bottle with carrier oil. Give a gentle mix of the ingredients in the bottle. How to Use Wash your face with a cleanser Take 3 to 4 drops of this mix on your palm Rub your palm and apply it on the front or on specific spots like acne scars, blemishes, etc. Let it absorb naturally in the skin Use it once a day for a couple of days to see the results Final Thoughts Essential oils can help deal with many health issues and skin-related issues. Different essential oils together can be used to serve different needs and requirements. One of the important things about essential oil is that it has health related properties, which makes it effective for different skin conditions. These properties make essential oils suitable for dry and oily skin and combination skin. People usually question using essential oils for oily skin, but certain essential oils can help reduce excess oil from the face. Geranium, thyme, tea tree, chamomile, eucalyptus, peppermint, clary sage, cedarwood oil and lavender oils are good for acne and oily skin, along with other essential oils for the skin discussed in this article.

26+ Winter Essential Oils Blends For Diffuser A...

Posted Jake Woods on
Overview Winters are one of the best times of the year, which makes people enjoy the coziness and warmth and relax and celebrate holidays with their near and dear ones. Adding winter essential oil diffuser blends can make the winter season more soothing and fun. Though winters demand special skin care, the winds and falling temperatures may impact your skin, making it look dry and dull. To deal with this skincare issue during the winter, you can try winter essential oil blends for the skin, as discussed below. Essential oils are boon for healthy skin, and their application can help deal with many skin care issues. Essential oil's fragrance and scent have soothing and healing properties that can relax your mind and body. Essential oils for winter can be used in varied manner like in the form of diffusers or for direct application on skin. 26 Best Winter Essential Oil Diffuser Blends Winter essential oil diffuser blends can help create the warmest and most inviting environment, promoting calmness and relaxation and offering many health benefits. What are some of the best essential oils diffuser blends? Following are some of the best winter essential oil diffuser blends to try this winter 1. Winter Essential Oils Diffuser Blend for Holiday Scents Ingredients 4 drops of Peppermint essential oil 2 drops of clove bud oil 2 drops of Cinnamon essential oil 4 drops of Citrus oil (Orange or Lemon) You can diffuse these essential oils to prepare a blend that will give you a classic holiday vibe and scent and make your home feel holiday-ready.   2. Fall and Winter Essential Oil Blend for a Cozy Winter Environment Ingredients 4 drops of cedarwood essential oil 3 drops of patchouli oil 3 drops of sandalwood essential oil The diffuse of these essential oils will offer you instant comfort and relaxation. It will give a woody scent to your environment, and the people who love spending time in the woods will love this blend and can bring that aroma to their homes by using this diffuser blend. 3. Winter Essential Oils Diffuser Blend for a Cooling Sensation Ingredients 4 drops of peppermint essential oil 4 drops of eucalyptus essential oil 2 drops of cinnamon essential oil 1 drop of clove bud oil This common favorite winter essential oil blend will give you a frosty scent and a cool menthol feeling to keep you refreshed and relaxed. These essential oils have calming properties as well. 4. Essential Oil Diffuser Blend for Winter Scent Ingredients 1 drop of clove bud essential oil 3 drops tangerine essential oil 2 drops of orange essential oil This essential oil diffuser recipe will give a warm cozy scent that will refresh your whole environment. 5. Essential Oil Blend for Diffusers for a Snowy Scent Ingredients 3 drops of peppermint essential oil 3 drops of juniper berry essential oil 2 drops of grapefruit oil The diffuse of these essential oils blends is best suitable for people who like a woodsy environment and refreshing scents. You will love the smell of this blend as it will take you to a snowy forest experience. 6. Winter Essential Oil Diffuser Blend for Freshness Ingredients 2 drops of eucalyptus essential oil 2 drops of cinnamon oil 3 drops of lavender oil You can diffuse this blend to enjoy a refreshing scent, and this diffuser blend will create a refreshing environment around you. Essential oil like eucalyptus have a minty fragrance to it which promotes refreshment. 7. Lavender Vanilla Essential Oil Blend Recipe for a Sweet and Soft Feeling Ingredients 4 drops of Gya Labs vanilla essential oil 3 drops of cedarwood oil 2 drops of cinnamon essential oil This diffuser blend recipe will engulf you with a sweet aroma around you and will give you a cozy vibe to enjoy and relax. This blend will leave your home smelling amazing. 8. Winter Essential Oil Diffuser Blend for a Tangy Mood Ingredients 3 drops of orange essential oil 3 drops of lemongrass oil 2 drops of cedarwood essential oil 1 drop of jasmine oil This essential oil blend will set your tangy mood and give you a fresh feeling. 9. Winter Essential Oils Dispenser Blend for a Spiced Aroma Ingredients 1 drop of orange oil 3 drops ginger 2 drops cinnamon oil 2 drops of cardamom oil This blend will give you an aroma of spiced cider and will keep you refreshed all day long. 10. First Snow Winter Essential Oil Diffuser Blend Ingredients 4 drops of jasmine oil 2 drops of sandalwood oil 2 drops of vanilla oil 2 drops of grapefruit oil As the name suggests, this winter essential oil blend will spread the scent of freshly fallen snow around your environment, making you ready for winter. 11. Winter Essential Oil Diffuser Blend for an Earthy Smell Ingredients 4 drops of rosemary essential oil 4 drops of wintergreen oil 2 drops of eucalyptus oil 2 drops of cinnamon oil You can blend essential oils to create a soothing environment that instantly improves your mood and relax you. It will give you the desired earthy smell and vibe. 12. Candy Cane Winter Essential Oil Diffuser Blend Ingredients 3 drops of peppermint oil 2 drops of cinnamon oil 2 drops of bergamot essential oil This blend will give you an experience of a sweet and crisp scent that will set the holiday mood. 13. Winter Essential Oil Diffuser Blend to Give You Holiday Feelings Ingredients 3 drops of orange oil 2 drops of peppermint oil 3 drops of frankincense essential oil 2 drops of cinnamon oil This diffuser recipe is the perfect combination of sweet and spicy scents, giving you the feeling of enjoying the holidays. It will instantly boost your spirits, bring you to the holiday zone, and make your home ready to invite people for holidays. 14. Gingerbread Winter Essential Oil Diffuser Blend Ingredients 4 drops of ginger 2 drops of clove oil 2 drops of cinnamon bark 2 drops of vanilla oil Gingerbread is one of the classic winter smells that gives a complete holiday vibe. The blend of vanilla, ginger, and cinnamon fills the room with the scent of gingerbread cookies. 15. Winter Wonderland Essential Oil Diffuser Blend Ingredients 2 drops of cinnamon bark 2 drops of eucalyptus oil 2 drops of pine oil 3 drops of spearmint oil This diffuser blend is a perfect choice this winter season. Its scent will give you a fresh, cozy feel all day long, making the winter days more loving. It will provide you with the warmth of the winter season. 16. Winter Essential Oil Diffuser Blend Ingredients 2 drops of clove bud 2 drops of eucalyptus 2 drops of Oregano 3 drops of Lemon 2 drops of Frankincense 17. Winter Essential Oils Diffuser Blend Ingredients 3 drops of lavender oil 3 drops of cedarwood oil 4 drops of sandalwood oil This diffuser blend offers calmness and relaxation. It enhances your mood, thus calming you. 18. Winter Essential Oil Diffuser Ingredients 4 drops of peppermint oil 2 drops of orange oil 2 drops of lavender 2 drops of eucalyptus oil 19. Sweet And Spicy Inter Essential Oil Diffuser Blend Ingredients 5 drops of cedarwood oil 4 drops of myrrh essential oil 4 drops of frankincense oil 4 drops of juniper berry 5 drops of orange oil The aroma of this blend will fill your home with a sweet and spicy scent to keep you refreshed all day long. The smell of this blend will prepare you for the holidays by perfectly setting the vibe and mood for festivities like Christmas and New Year. 20. Winter Citrus Fruit Essential Oils Diffuser Blend Ingredients 2 drops of orange essential oil 2 drops of lemongrass oil 2 drops of thieves oil This blend will give the citrus tangy feel and fill your environment with a fresh scent. This unique blend has all the flavors to freshen up your mood and set the perfect environment for holidays. 21. Woodsy Winter Essential Oils Diffuser Blend Ingredients 3 drops of grapefruit oil 2 drops of pine oil 2 drops of black pepper oil During winter, everyone loves the woodsy feel, and this essential oils blend will help you bring this woodsy feeling to your home. This blend has a very earthy smell that will give you winter woodsy warmth. 22. Happy Holidays Winter Essential Oils Blend for Diffusers Ingredients 2 drops of ginger oil 2 drops of pine 2 drops of cinnamon oil 1 drop of orange oil The happy holiday winter blend will fill your environment with a rich sweet aroma and will give you the feel of Christmas. This blend can set your mood and prepare you to welcome holidays. 23. Fireside Winter Essential Oil Diffuser Blend Ingredients 2 drops of orange oil 2 drops of cinnamon oil 3 drops of frankincense oil During winter, people love to sit by the fireplace to enjoy the fire's warmth and the sweet baked smell. Using this fireside winter essential oil will fill your room with a sweet and warm aroma that will make you feel cozy. 24. Winter Essential Oils Diffuser Blends To Fight Germs Ingredients 3 drops of clove oil 2 drops of eucalyptus oil 2 drops of lemon oil 2 drops of cinnamon oil 2 drops of rosemary oil Germs usually thrive during the winter, resulting in increased cold and flu cases. Using this essential oils blend as a diffuser will help reduce germs in your surroundings and keep you safe and fit. You should try to diffuse this blend on a daily basis to reduce the germs. 25. Winter Essential Oils Diffuser Ingredients 2 drops of oregano oil 2 drops of frankincense oil 2 drops of peppermint oil 2 drops of thieves 1 drop of eucalyptus oil 26. Nutcracker Winter Essential Oils Diffuser Blend Ingredients 3 drops of orange oil 2 drops of peppermint oil 1 drop of grapefruit oil 2 drops of eucalyptus oil This blend will fill your surroundings with a sweet and tangy scent and will give you the feel of holidays and Christmas time. *Notes: The above stated recipes are not recommended for topical use. How Does the Diffuser Work? Fill the diffuser till the line shown in it Add the desired essential oils blend from the above-stated list Cover the lid of the diffuser and press the start Remember that the drops of essential oils can be altered according to your need but try not to increase the suggested quantity. 5 Winter Essential Oil Blends for Skin Winters bring coziness and warmth, but they also cause some skin concerns like dryness. You can use essential oil blends to treat this issue and fulfill different skin care needs during winter. Essential oils are one of the best options to promote winter wellness to your skin. What Are Some Of The Best Winter Essential Oil Blends For The Skin? Following is a list of some of the best winter essential oil blends you can include in your skincare routine. These blends can also be used in the form of DIY recipes. 1. Winter Essential Oils Blend For All Skin Purposes Ingredients 4 drops of ylang-ylang essential oil 5 drops of lavender essential oil 5 drops of geranium essential oil This winter essential oil blend will help you keep your skin moisturized during winter. It will leave your skin soft and bouncy, which is rare during winter. 2. Winter Essential Oils Blend For Dry Skin Ingredients 6 drops of sandalwood essential oil 5 drops of lemon essential oil 5 drops of lavender essential oil Dry skin is one of the major issues in winter, and this essential oils blend can help get rid of dryness from the skin. It deeply moisturizes the skin and nourishes it to give that shine to the face during winter. 3. Winter Essential Oils Blend For Sensitive Skin Ingredients 3 drops of neroli essential oil 4 drops of chamomile oil 5 drops of rosemary oil This winter blend can be used to avoid different types of skin issues faced in winter due to proximity to heaters or certain woolen clothes. So, this blend is an excellent solution to different skin conditions during winter. 4. Winter Essential Oils Blend To Hydrate Your Skin Ingredients 6 drops of sandalwood essential oil 4 drops of patchouli oil 6 drops of rosemary This essential oils blend will rejuvenate your skin and replenish it to give it a moisturized and hydrated look. This blend will facilitate moisture retention in the skin, keeping it hydrated and glowing. 5. Essential Oils Blend To Keep Skin Energized During Winter Ingredients 6 drops of peppermint oil 6 drops of bergamot essential oil 7 drops of grapefruit oil These essential oils have a great and energized scent that will help keep you active during lazy winters. This blend can give a nice spin to your skin during winter. This essential oil blend has a fruity smell to offer you a rich aromatherapy experience. How to Use Essential Oils Blend on The Skin During Winter? It can be used directly on the skin It can be mixed with body butter for its application all over the body It can be diluted with other carrier oils and applied to the skin. It can be used in a spray bottle. *Note: The essential oil recipes or blends should be kept in the dark, away from direct sunlight. Remember to blend well the essential oils in the recipe before use. Must Read: DIY Recipes for Winter Skincare Routine Which Essential Oils Are Best for Winter? The essential oils mentioned in the above recipes are all good for winter. But certain essential oils are well known for their use during winters. Following is a list of these selected essential oils that can never go wrong during winter: Peppermint Essential Oil Peppermint oil and its aroma can bring instant soothing and calmness with a warm and cozy feeling during winter. It can have a tingling effect on you. Black Pepper Oil Black pepper essential oil will give you a fresh fragrance and spicy scent. It provides a refreshing smell that one can enjoy during winter to get that warm cozy feeling. Ginger Oil It has a strong scent to keep your environment spiced up. It has a very long-lasting and warming smell. Ginger oil is good for those winter days and nights. You can mix this oil with citrus oil to enjoy a sweet smell. Cinnamon Oil Cinnamon essential oil is one of the best winter oils as it gives a complete holiday and Christmas feel. This oil has a spicy scent and a tinge of earthy notes that make you feel cozy. It creates a comforting environment to enjoy during winter. Massage from this oil can provide a lot of comfort, especially during the winter season. Clove Oil Clove oil is well known for its warming effects. The use of clove essential oil can give instant relief. This oil can be used to refresh the mood and promote relaxation. Orange Essential Oil Orange oil has warming effects and gives a sweet and light scent. Orange oil refreshes and energizes instantly. This scent gives you a perfect holiday feel with a fresh and warm mood to welcome and enjoy days during winter. Sandalwood Essential Oil Sandalwood is the perfect winter essential oil with a sweet and earthy smell. It has relaxing properties and promotes warmth that is much needed during winter. Conclusion Essential oils can be used in many different forms and for different purposes. Winter essential oils blend one such recipe that can be used during winter months to make your home smell good and inviting. It can give a warm and cozy feeling during winter. The winter essential oil diffuser blend recipes can be used at home, office, car, garden area, or as air fresheners. The article also includes a list of winter essential oils for skin to be used during winter days to give your skin the required moisturization and keep it hydrated. Using winter essential oils can spark your days during the winter season.

13+ Essential Oils for Face Steaming | Steaming...

Posted Jake Woods on
Face Steaming is one of the best ways to pamper your skin after a tiring day or after returning from a vacation. Face steaming helps to restore the natural shine on the face and keeps the skin youthful and healthy. But many people find it difficult to go to salons and wait there for their services or want to enjoy face steam in their comfort zone, so there is no need to worry as one can quickly turn their home into a spa with the help of using essential oils for face steaming. Essential oils are the most natural products one can use for their face and achieve that desired natural beauty. Essential oils are taken from different parts of the plants and so are rich in nutrients and can offer many health benefits to the skin while steaming the face. Before moving ahead, let's find out some of the benefits of steaming your face. Is Face Steaming Good? Facial steaming can have both benefits and drawbacks. But this largely depends on your skin type and how it's done. Here are some pros and cons: Facial Steam Benefits 1. Deep Cleansing Steaming face open up pores, making it easier to remove dirt, oil, and impurities from the skin. 2. Enhanced Absorption Steaming face can improve the skin’s ability to absorb skincare products, allowing them to penetrate the skin more effectively. 3. Relaxation Facial steaming can be a relaxing and soothing experience. Drawbacks of Face Steam 1. Skin Sensitivity Steaming may not be suitable for individuals with sensitive skin. It may cause redness, dryness, or irritation. 2. Overuse of Face Steam Excessive steaming face can strip the skin of its natural oils and lead to dryness or worsen skin conditions like rosacea or eczema. 3. Not Suitable for all Skin Types Steaming may not be suitable for all skin types, especially those with acne or certain skin conditions. 13 Best Essential Oils for Face Steam | Face Steaming With Essential Oils Face steaming has a lot of benefits for the skin, and these benefits can be further increased by adding essential oils. Adding essential oils can offer a unique experience to the user as they contain pharmacy remedies and many different benefits that can help improve various aspects of people's lives. Below is the list of 13 best essential oils that can increase the benefits of facial steams 1. Lavender Oil for Face Steaming Lavender essential oil is considered one of the favourites in skin care essentials as it has relaxing contents and has many benefits for your skin. Lavender oil is one of the best essential oils for dry skin. Lavender essential oil is considered mild on the skin, which is why it is usually viewed in face steaming. Must Read: Benefits & Uses of Lavender essential oil Lavender Oil Essential Oil 10ml | $10.49 SHOP NOW 2. Steaming Face with Tea Tree Oil Tea tree oil is a popular choice for face steaming because of its many properties. It is a potent oil, so let’s spend a few minutes learning the steps to steam face with tea tree essential oil. Steaming your face with tea tree oil can be beneficial for certain skin concerns, but since it is a potent consult a professional before using this oil. Tea tree oil is known for its natural health-related properties, which can help address issues including acne and breakouts. To do this follow the steps: Start by boiling water and let it cool slightly till the water bubbles stop splutter. Once the water has cooled, add a few drops of tea tree oil to the hot water. Be cautious not to add too much, few drops are enough. Tea tree oil is potent. Lean over the steaming water, but keep a safe distance to prevent burns. Place a towel over your head to trap the steam. Steam your face for 5-10 minutes. Do not overdo it in excitement. Prolonged exposure can lead to skin dryness. After steaming, rinse your face with tepid water and follow with your regular skincare routine, including moisturizing. Use tea tree oil in your steam can help open up pores and cleanse your skin. However, avoid contact with your eyes, as the steam can carry the oil's vapors. If you have sensitive skin or are unsure about how your skin will react, consult a dermatologist before steaming face with tea tree oil. Tea Tree Oil Essential Oil 10ml | $9.49 Add to Cart 3. Chamomile Essential Oil In Face Steaming Chamomile oil has many benefits for the skin, thus making this oil one of the best oils for soothing the face. This oil is best suitable for all skin types and is good for people with sensitive skin. Roman Chamomile Oil Essential Oil 10ml | $16.99 SHOP NOW 4. Eucalyptus Oil And Face Steaming Essential oils are known for its health benefits and eucalyptus essential oil has immense health benefits like aromatherapy that can be used to promote the quality of the skin. Eucalyptus Oil Essential Oil 10ml | $10.49 SHOP NOW 5. Rosemary Essential Oil Rosemary oil has high health-related characteristics, which is very good for the skin. This oil has soothing properties that relax the skin and make skin soft and supple. This oil is best suitable for people with oily skin and acne-prone skin Rosemary Oil Essential Oil 10ml | $9.99 SHOP NOW 6. Orange Essential Oil For Face Steams This essential oil has a very great smell to it which gives a refreshing experience to the users. One of the significant benefits of using this essential oil in face steams is that it helps unclog pores and thus improves effective skin cleansing. Sweet Orange Oil Essential Oil 10ml | $9.99 SHOP NOW 7. Lemongrass Oil Face Steaming This essential oil is famous for because it can promote healthy skin and is a great option to select in one's skincare routine. It treats many skin issues. Lemongrass Oil Essential Oil 10ml | $9.99 SHOP NOW 8. Geranium Essential Oil For Face This oil offers the user a brighter skin tone. It makes the skin look naturally beautiful. Egyptian Geranium Oil Essential Oil 10ml | $10.49 SHOP NOW 9. Frankincense Essential Oil In Face Steaming This oil is commonly known for its relaxation feature. Its components make the skin look healthier. Frankincense Oil Essential Oil 10ml | $9.49 SHOP NOW 10. Carrot Seed Oil For Face Steams Carrot seed essential oil has health-related characteristics that enhance skin health. This oil also helps in unclogging pores. Carrot Seed Oil Essential Oil 10ml | $10.49 SHOP NOW 11. Oregano Essential Oil For Face Steaming This essential oil has many skin benefits. Just a drop of the oil in face steaming will leave the face fresh and supple. Oregano Oil Essential Oil 10ml | $9.99 SHOP NOW 12. Peppermint Oil For Face Steams This essential oil helps detoxify the skin and gives clear dirt-free skin. Peppermint oil is used as an ingredient in many cosmetic skin care products. Peppermint Oil Essential Oil 10ml | $9.99 SHOP NOW 13. Clove Bud Oil in Face Steaming Clove is used in steam facials and it will act as a boon to the skin. Its use helps in achieving healthy skin. Clove Bud Oil Essential Oil 10ml | $9.99 SHOP NOW Why Is Face Steaming Essential? | What Are the Benefits of Facial Steams? There are several benefits of face steaming, especially when combined with the goodness of essential oils for the face. Like, 1. Unclog The Pores One of the important benefits of steaming is that it helps to unclog the pores of the skin as steam opens your Read More... One of the important benefits of steaming is that it helps to unclog the pores of the skin as steam opens your pores and helps reduce the excess sebum on the face, thus making the dirt and impurities removal easy. It helps reduce blackheads, breakouts, acne, and other issues that people usually face. 2. Blood Circulation Facial steam with essential oils improves blood circulation of the face. It nourishes the skin giving the Read More... Facial steam with essential oils improves blood circulation of the face. It nourishes the skin giving the skin a healthy and natural glow. 3. Natural Moisturizer Steaming face with essential oils acts as a natural moisturizer for the skin and rejuvenates the skin Read More... Steaming face with essential oils acts as a natural moisturizer for the skin and rejuvenates the skin from the inside. Steaming the face boosts the production of collagen and elastin, which makes the skin look firm and more youthful. The process of face steaming is highly affordable and accessible as one can do it at home using the right ingredients, like essential oils for the skin. Facial steam helps soothe the skin and can act as an aromatherapy treatment when combined with essential oils. Essential oil facial can instantly calm the mind and body, giving a completely relaxing experience. How To Perform Facial Steaming? There are a few methods for performing skin treatment at home simply and conveniently. Facial steaming at home is easy, and with the help of facial steaming techniques, one can enjoy quality skin time. Face steaming benefits can be increased with a few drops of essential oils provided the right essential oil needs to be selected. By Using A Bowl Of Hot Water Placing a bowl on the table and getting a big fluffy towel are the first steps to be performed. Then tie your hair back and secure it to avoid making a mess out of this process and then cleanse your face with the help of a cleanser that you use. If you want you can rinse your face with lukewarm water. Depending upon the size of the bowl, bring the water to boil. After the water is boiled, pour it into the bowl and add your favourite essential oil to the water and stir it. Now place your head roughly 6 inches above the bowl and cover your head with a towel. You can adjust the placement of your head depending upon your requirement for more or less heat and also can lift one corner of your towel if you want to cool off. Follow this face steaming process for 5 to 10 minutes By Using A Facial Steamer For using facial steamers for face steaming, first correctly read the instructions for filling it up Facial steamers have additional nozzles for adding herbs and oils Facial steamer will take a few minutes before emitting the steam, meanwhile tie and secure your hair and exfoliate your face with the help of a cleanser Now sit at a distance of 5 to 10 inches from the nozzle of the facial steamer or as directed by the instructions booklet do not bring your face too close to the nozzles. Put your face where steam opens and enjoy the warm steams Steam your face and neck by taking breaks for at least 1 minute after steam session of 2 to 3 minutes, and enjoy your youthful and nourished skin By Using A Warm Towel For this, you will require a hand towel and a bowl containing hot water. Add the desired essential oils and herbs to the hot water to guide you with this. A few essential oils have been suggested in this article Now tie and secure your hair and wash your face with the help of a cleanser Now, to begin with, your face steaming with essential oils process, soak the towel in the bowl of hot water and wring it out as you are required to use the towel in a damp condition Now lean back, make yourself comfortable, and place the towel on your face Adjust it accordingly on your face so that it covers your entire face, and then leave it for 5 minutes to enjoy a beautiful and relaxed experience. You can use any of the above methods and enjoy the benefits of aromatherapy by doing at-home facial and get glowing skin. Though, face steamer is considered as the best option for facial steamers. You can also explore DIY facial methods and add your essential oils in it to get the best results. DIY Recipes For Face Steaming With Essential Oils Facial steam with essential oils will give rich aromatherapy benefits to the skin and an overall relaxing experience. Steaming is a great way to relax and calm your skin. And, DIY facial steaming is most appropriate to serve the different needs of the user. Facials with essential oils can alleviate the overall steaming experience as it offers extra benefits to the skin. Following are 2 DIY recipes with essential oils for face steaming DIY Recipe #1 - Face Steam Recipe For Clear And Healthy Skin Ingredients: 3 cups of boiling water 2-3 drops of lavender essential oil 2-3 drops of tea tree essential oil Bath towel And a heatproof bowl Steps to Perform: Wash your face with the help of a cleanser you prefer. Pour the boiling water carefully in a heatproof bowl. Add the above mentioned essential oils that is lavender and tea tree oil. Remember that the oil should be added when you are ready for the steam as essential oils start to evaporate the moment it touches the water. Place the bath towel over your head to form a tent and cover the bowl. The face should be kept at a safe distance of 12- 18 inches away from the bowl to avoid getting burned from the steam. Close your eyes and enjoy facial steam for 5 to 10 minutes DIY Recipe #2 - Face Steam For Glowing Skin Ingredients: 3 cups of boiling water 3 drops of Geranium essential oil 2 drops of Lavender essential oil 2 drops of Orange essential oil 2 drops of tea tree essential oil Heatproof bowl Bath towel Directions To Perform: Wash your face with a gentle cleanser or exfoliator. Bring the water to boil and then carefully transfer it in the heatproof bowl. Add the above mentioned essential oils in the water. Sit in a comfortable position, place your head above the bowl and cover the towel over head in a manner to make tent and cover the bowl as well. Steam the face for 5 to 10 minutes and see the glowing look on your face once you are done. DIY Recipe #3 - Recipe To Calm Your Skin Ingredients: 3 cups of boiling water 2 drops of Chamomile oil 2 drops of Frankincense oil Bath towel Bowl Directions: Wash your face with a cleanser and tie your hair back Boil 3 cups of water and transfer it in the bowl Add the above-mentioned essential oils in water and give it a stir Cover your head and bowl with the help of towel to form a tent Steam your face for a good 5 to 10 minutes Enjoy a relaxed and rejuvenated skin *Note: These DIY steam recipes can also be performed with the help of steam machines Points To Remember Face steaming routine should be done only once or twice a month Overuse of essential oils should be avoided Applying moisturizer should be followed after face steaming Avoid using face peeling products after face steaming Consider these points to experience a relaxing facial.

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