Essential Oils

Hair lightening practices are no longer a trend, but a normal fashion statement. Gone are the days when the hair styles used to be dictated by a popular movie character. Nowadays, hair lightening is done on a whim. And, these hair lightening products contain some amount of bleach. No matter what product you buy or the salon you visit, the hair lightening products will have some bleach. What is bleach? It is the easiest way to remove pigment. It is applied on the hair to lighten the natural hair color. And, bleaching is a popular choice when it comes to hair coloring. However, bleaching and styling does have a negative impact on the hair, especially when it is done frequently. Bleach is known to disrupt the proteins in the hair strands and follicles. And, when the bleach is removed, the hair that is left is weaker and thinner. And if done frequently and improperly, bleaching can cause dry and frizzy hair. A 2011 study analyzed the effect of bleaching agents with different bleaching strength on the hair strands (1). Discover more about the essential oils for & carrier oils for frizzy hair. Treating the damage left by the bleaching agent must be rectified; but, using cosmetics with chemicals will further deteriorate the hair health, especially if used regularly. Hence, dealing with bleached hair the natural way is the safe choice, the smart choice. Here, we will look at the best hair oils for bleached hair. 7 Best Hair Oils For Bleached Hair and Hair Growth Before learning about the oils for bleached hair, it is important to know about the layer that captures the moisture for the hair. It is called the hair cuticle. Bleaching can disrupt the hair cuticle leading to frizzy hair. The journal Cosmetics published a review on the features of hair cuticles (2). Natural oils are used to pack the hair and help it regain its lost gloss and shine, while nourishing and rebuilding the hair cuticle. Now, let’s see the best natural oils for bleached hair. 1. Castor Oil for Bleached Hair Castor oil is a wonderful oil for hydrating the hair that has gone dry due to bleaching. The oil also stimulates thicker hair by nourishing the scalp. The hair that has been lightened with the hair bleach product is silky. It is nourished by the castor oil, which also protects against sun and heat damage. However, castor oil must be used with caution and in small amounts. Excess and improper use of castor oil on the hair can lead to felting of hair. Certain hair styling products with castor oil based polyurethane dispersions have shown better performance than commercial hair spray products. This 2020 study was published in the journal Progress in Organic Coatings (3). It is one of the best hair oils for blondes, bleached and colored hair. This cold-pressed oil is used in many hair serums. SUMMARY Small amounts of castor oil when applied on the scalp protects the scalp from environmental and product-based hair damage. 2. Argan Oil For Bleached Hair Argan oil is obtained from the argan tree which is endemic to Morocco. You might have heard of Moroccan oil for bleached hair. This Moroccan oil is similar to argan oil, with minor variations. Hence, if you cannot get Moroccan oil for bleached hair, use argan oil which is more than a perfect replacement for bleached hair. Argan oil nourishes the scalp and hair and while doing so it removes hair frizz giving it a shine and making it smooth. Argan oil strengthens the hair strands which prevent hair loss, split ends and breakage. The Vitamin E content in the oil guards the hair strands from damage, and needless to say, promotes thicker hair. The oil is also effective against scalp infections. A 2022 study found that Argan oil was effective in boosting the tensile strength of the hair. The oil also preserved the color of bleached hair (4). Apply a small amount of the oil daily to make your hair feel thick and curly, fro hydration, and protect it from disturbances like heat and sun damage. SUMMARY Argan oil is considered the best hair oil for bleached hair because studies have shown that applying argan oil improves the tensile strength of the hair. 3. Coconut Oil For Bleached Hair Coconut oil is a popular oil and is rich in nutrients including monounsaturated fats, polyunsaturated fats and plant sterols. Frizzy hair due to bleaching benefits a lot when coconut oil is applied. Coconut oil forms a shield on the hair strands protecting it from heat and other environmental factors. The oil has other uses as well including prevention of infections, hair fall and hair breakage. The International Journal of Life Sciences Research published a 2014 study that highlighted the benefits of coconut oil for hair (5). 4. Camellia Oil For Hair Care Camellia oil is a powerhouse of fatty acids. It is an emollient agent that softens the hair. The oil is obtained from the seeds of the Camellia oleifera plant native to China and Japan. It is said that the geishas of Japan maintained their skin and hair health by using camellia oil. The oleic, palmitic and stearic acids in the oils protect the hair from damage. 5. Jojoba Oil for Bleached Hair Jojoba oil is a popular oil and is easily available. It moisturizes the hair, and prevents dandruff and other scalp conditions. It shields the scalp from infections and stimulates hair development. It also reduces hair frizz. The oil can be applied on the scalp and hair and left overnight or applied an hour before bathing. 6. Olive Oil For Bleached Hair Those with dry and thick hair should opt for olive oil bleached hair. Applying olive oil on the hair has an enriching experience as it leaves the hair moisturized and shiny. Extra virgin olive oil can be used as a lightweight oil to improve the texture of the hair. The extra virgin version of olive oil can be used for bleached hair of all types. 7. Onion Oil for Hair Onion oil is an amazing addition to hair care routine. Besides acting as a natural conditioner and improving the hair texture, onion oil also boosts the thicker hair cycle, and maintains the pH levels in the scalp. The nutrient rich onion oil nourishes the hair follicles, thus preventing hair thinning and breaking. It also stimulates thicker hair. DIY Recipes with Hair Oils For Bleached Hair Apply Hair Oils For Bleached Hair You have looked at the 7 hair oils for bleached hair that can hydrate the bleached hair and restore its strength. In the following section we will look at the different ways of applying the oil for taking care of bleached hair issues. Frequent bleaching will deem the hair lifeless. A combo of hair oil and banana will work wonders for the hair. Banana has silica which has restorative abilities which stimulates collagen synthesis in the body. Ingredients 1 tablespoon of argan oil 1 ripe banana 1 tablespoon fractionated coconut oil Instructions Peel the ripe banana. Keep smashing it (or grind it) till it becomes a fine paste. Mix the oils and mix it till the paste is uniform. Apply the paste at the roots of the hair. Apply the paste to the entire length of the hair. Cover this hair mask for an hour. Rinse off the paste with shampoo. Precautions and Safety Using Hair Oils for Bleached Hair All the oils listed above are carrier oils and are safe for use. However, there might be some elements in the oils that can cause irritation of the skin. Hence, a skin patch test must be done. How to do a skin patch test? Apply a tiny amount of the oil on a small patch of the skin. The skin above the elbow or the inner thigh region is most suited to do a patch test. Leave the oil on the skin for at least 12 hours or overnight. If there is no irritation, then the oil is safe for applying on the scalp. Conclusion Bleached hair is good for hair lightening; but, frequent use can damage the hair and affect the scalp. The best hair oils for bleached hair strengthen the hair strands. Applying the hair oils regularly will help the hair into its original form. Oils such as argan oil, fractionated coconut oil and olive oil can strengthen the hair strands, nourish the hair follicles, promote thicker hair and improve hair texture. The best oil for bleached hair or blonde hair or dry hair can be any of the oils.

Every girl desires fuller lashes. Because of this, many turn to artificial procedures like semi-permanent eyelash extensions or falsies. Fake eyelashes can easily fall out, but on the other hand, believe it or not, it is possible to grow your eyelashes using just natural ingredients. It is a product that beauty bloggers and celebrities swear by. Yes! Not only is it simple to get, but it also gives excellent results. If you use vitamin E regularly, it has the potential to provide the appearance of thicker, longer, and luscious eyelashes. The question is, is Vitamin e oil good for your eyelashes? The answer is yes, people use vitamin E because there is evidence that it aids the skin and hair. The majority of people use vitamin E for its topical applications. This is why vitamin E is present in various cosmetic products like eyelash serums available in the market. Additionally, decorative items like lotion and sunscreen are all found to contain vitamin E in some form or another. When it comes to promoting the growth of eyelashes, vitamin E is the most effective substance. It has been used for quite some time to encourage growth and moisturization as well as thickness in eyelashes. This oil is very affordable. Keep reading to find out more on vitamin E oil for eyelashes. Advantages of Using Vitamin E Oil for Eyelashes | How Vitamin E Oil Strengthens Your Eyelashes 1. Promotes Eyelash Growth The use of vitamin E oil will make your eyelashes luscious and longer (1). While going to bed at night, apply vitamin E oil on your eyelashes, and you will wake up with healthier lashes. You may use this at least three to four times a week as it does not cause any adverse effects and will surely help you with hair growth. Use natural vitamin E oil with a carrier oil like castor oil or coconut oil and apply the oil mixture to the eyelash bed with a mascara wand to promote eyelash growth and development. 2. Prevents Breakage Vitamin E oil prevents hair breakage and thus your eyelashes will become thick and voluminous when you use vitamin E oil as a conditioner on a regular basis. It also hydrates and nourishes hair. Conditioning your lashes helps prevent breakage and gives them a lustrous appearance. Because fewer lashes are broken as a result of this, growth is encouraged. Increasing blood circulation and oxygen flow to the hair cuticles can be accomplished by massaging vitamin E into the scalp in the area surrounding the eyelashes. 3. Delays Hair Loss Vitamin E oil enables you to maintain a full and healthy set of lashes. On the other hand, each of us has a lash cycle in which our eyelashes grow and then shed on a regular basis, which, after consistent use of this oil, will reduce shedding. Benefits of Using Vitamin E Oil for Eyelashes 1. Encourages Healthy Growth In addition to promoting longer and fuller eyelashes, vitamin E may moisturize and strengthen the eyelashes and improve the overall health of the skin (2). However, since it is possible to develop an allergic reaction to vitamin E oil, it's best to first test on your skin with very little oil before applying it to your eyelashes. You should go to a dermatologist to find out whether or not it is okay for topical use. 2. Protects From UV Rays Eyelash hair is susceptible to deterioration when exposed to UV lights and sun. People apply vitamin E oil to their skin, speeding up hair growth and protection from UV rays (3).   When combined with vitamin C, it is an effective treatment for hyperpigmentation, as well as acne scars. Vitamin E oil may also be available in the form of growth serums. In addition to this, this is also the reason why several cosmetic products are filled with vitamin E oil. How to Use Vitamin E Oil for Lash Growth ? | How to Apply Vitamin E Oil? Follow the below steps to use Vitamin E oil for lash growth: Step 1: Clean your face and remove makeup if any or any other product on the lashes. Step 2: Dip a clean unused mascara wand or any eyeliner brush in the vitamin E oil. Step 3: Now gently swipe your upper lash and lower lash through this wand or brush. Be careful and avoid getting oil into your eyes. Step 4: Repeat this process once every night before going to bed. *Note: It may take several weeks or even months to see results. Always take a patch test before applying the oil directly on your lashes to check for any allergic reactions. You should use vitamin E oil at least three to four times a week to see quick results. DIY Eyelash Growth Serums, Eyelash Serum Recipes to Promote Eyelash Growth Applying your homemade eyelash growth serum should be done with utmost care. Even if you are highly optimistic of the outcome, it is essential to keep in mind the repercussions. Here are a few recipes for the longer and thicker growth of your eyelashes Recipe #1 - Castor Oil And Vitamin E Oil for Eyelashes Castor oil and vitamin E help are beneficial for your lashes and can help strengthen your lashes. Ingredients Castor Oil - 1 tablespoon Vitamin E oil - 1 tablespoon Directions Step 1: In a bowl, combine pure vitamin E oil and castor oil in equal quantities. Step 2: Apply this concoction to your lash bed while going to sleep. Step 3: If you consistently keep doing this, you should be able to see a change in the length and density of your lashes within a week or two at the most. Recipe #2 - Coconut Oil And Vitamin E Oil When combined, virgin coconut oil and vitamin E oil can make an excellent ingredient for a preparation that will strengthen your eyelashes and make them more thick than ever before. Ingredients Coconut Oil - 1 tablespoon Vitamin E oil - 1 tablespoon Directions Step 1: In a bowl, combine pure vitamin E oil and coconut oil in equal quantities. Step 2: You may combine the above-listed oils in equal proportions and apply them to your lashes using a wand that has been well-cleaned. Step 3: Apply this vitamin E oil with coconut oil at night before bed. Recipe #3 - Olive Oil And Vitamin E Oil This oil mixture is suitable for your eyelashes as vitamin e oil promotes growth and olive oil enhances and encourages thickness and fullness. Ingredients Olive oil - 1 tablespoon Vitamin E oil - 1 tablespoon Directions Step 1: Combine vitamin E oil and coconut oil, one tablespoon each. Step 2: Apply it to your lashes using a mascara wand or a clean mascara wand. Step 3: Put vitamin E oil at night and wash after waking up. Recipe #4 - Basic Vitamin E Eyelash Serum A pure and straightforward solution for healthier lashes, this serum harnesses the nourishing properties of Vitamin E oil. Ideal for nightly application, it aims to strengthen and rejuvenate eyelashes, promoting a fuller and more lustrous appearance. Ingredients Vitamin E oil (from 2-3 capsules or pure oil) Directions Step 1: Pierce the Vitamin E capsules and squeeze the oil into a clean container. Step 2: Using a clean mascara wand or cotton swab, apply the oil to your lashes before bedtime. Step 3: Wash off in the morning. Recipe #5 - Vitamin E, Aloe Vera, and Almond Oil Eyelash Serum A trifecta of natural nourishment, this serum combines Vitamin E's restorative properties with the soothing touch of Aloe Vera and the deep hydration of Almond Oil.  Ingredients Vitamin E oil (from 2 capsules) 1 tsp Aloe Vera gel 1 tsp Almond oil Directions Step 1: Mix all ingredients in a container. Step 2: Apply to lashes using a clean mascara wand. Step 3: Leave overnight and wash off in the morning. Recipe #6 - Vitamin E and Olive Oil Eye Serum Merging the antioxidant-rich benefits of Vitamin E with the deep moisturizing qualities of olive oil, this serum offers a rejuvenating treatment for the delicate eye area. Ingredients Vitamin E oil (from 2 capsules) 1 tsp Extra virgin olive oil Directions Step 1: Blend the oils together. Step 2: Gently apply around the eyes using your fingertips. Step 3: Leave overnight and cleanse in the morning. Recipe #7 - Vitamin E, Jojoba Oil, and Lavender Eyelash Serum Infusing the protective qualities of Vitamin E with the balancing hydration of Jojoba Oil, this serum is elevated by the calming essence of Lavender. Ingredients Vitamin E oil (from 2 capsules) 1 tsp Jojoba oil 2-3 drops Lavender essential oil (optional, for fragrance and added benefits) Instructions Step 1: Mix the oils in a container. Step 2: Apply to lashes with a mascara wand or cotton swab. Step 3: Rinse off in the morning. Recipe #8 - Vitamin E and Rosehip Oil Eye Serum Blending the antioxidant prowess of Vitamin E with the regenerative benefits of Rosehip Oil, this serum is a powerhouse for eye rejuvenation. Ingredients Vitamin E oil (from 2 capsules) 1 tsp Rosehip oil Instructions Step 1: Combine the oils in a small container. Step 2: Gently dab around the eyes using your fingertips. Step 3: Leave it overnight and wash it off in the morning. Safety And Precautions The vitamin E oil that is ideal for eyelashes is unadulterated. Make sure you're using oils that are 100% organic as well as unrefined and see if it's safe for use on your lashes. Always test a small sample of vitamin e oil on your skin before applying it. Vitamin E oil has thick consistency and can leave a stain. Be careful not to get it on your favorite t-shirt when you're applying it. In addition, after placing it on your eyelashes, you should wait for them to dry completely before going to bed so that your pillowcase does not get stained. If you are currently taking treatment for a medical condition, please check with your physician before including it in your routine. Some people have an adverse reaction to vitamin E because it includes allergens. But vitamin e oil won't cause any reactions if used properly. Before using it on your lashes or before it can be applied to the skin, it is recommended that you first test out a small sample on skin before placing it on lashes. Visit a local dermatologist if you have sensitive or irritated skin. Avoid applying vitamin E oil to the eyelash bed as it can cause eye irritation. Conclusion If you have naturally long eyelashes, you don't even need eye products like mascara or artificial eyelashes to get this look; all you need is a little eyeliner or eyeshadow. Mascara and fake eyelashes are two examples of artificial enhancements that can easily help achieve this look. Celebs and beauty professionals recommend vitamin E oil as it helps to hasten the process of growing new hair by delivering nutrients directly to the hair follicles. Finding natural remedies like Vitamin E lash serums to encourage eyelash growth is like the holy grail for people who are more inclined towards the natural side of things! Vitamin E has been used for a long time by a variety of celebrities and beauty bloggers. Vitamin E contains ingredients that can moisturize your lashes (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3819075/). Include vitamin E oil in your routine and apply to your skin. Vitamin E oil is also available in topical form. In addition to this, this is also the reason why several cosmetic products have been fortified with vitamin E oil.

Lemongrass or citronella grass are sometimes confused with being the same by many people. Both of them are all natural mosquito repellant but citronella plant and lemon grass are different from each other. However, both are closely related to each other and are tropical grass. Both the lemongrass oil and citronella oil smell similar to a great extent. Another name for citronella plant is mosquito plant and another name for lemongrass is sweet rush. Both are clump-forming grasses, and both scent like lemons. Citronella grass is mainly found in two forms citronella geranium and citronella grass. Citronella geranium (pelargonium) is not covered in this article. In this post, citronella grass and Lemongrass are being compared. In this article, a complete comparison guide has been provided, discussing the differences and similarities between the two. What Is Lemongrass And Citronella? Lemongrass, also known as Cymbopogon citratus, is a tropical grass native to Southeast Asia. The long, thin leaves of this plant are used to make essential oils. It has a strong, citrusy scent and is famous for its health based values. It has been used as a traditional medicine since ages. It can improve the health of your skin and hair. It is great for usage in both indoor and outdoor spaces. Lemongrass is commonly used in cooking especially in South Asian Cuisines. Citronella, also known as Cymbopogon nardus, is also a native tropical grass of Asia. Citronella is closely related to lemongrass in its appearance and scent. Citronella has a great strong, lemony scent and is very commonly used in perfumes and for making other scented products. It is also commonly used in skincare and hair care products. It is rich in health-related properties that can improve the quality and health of your skin. Citronella cannot be used in cooking. Both lemongrass and citronella are commonly used as mosquito repellents and for adding fragrance to your indoor and outdoor spaces. Both plants belong to the same family namely Poaceae and are native to tropical Asia. The lemongrass and citronella oils are extracted from the leaves and stalks of the plant. Lemongrass To Repel Mosquitoes Mosquitos can pose potential health risks by transmitting various diseases. While chemical mosquito repellents are available, many people are turning to natural alternatives like lemongrass to keep these pesky insects at bay. One should definitely consider to plant lemongrass to repel mosquitos.One can make their own DIY mosquito spray. Lemongrass essential oil is readily available and can be used to make your own mosquito repellent spray. Mix a few drops of lemongrass oil with a carrier oil like coconut oil or witch hazel, and apply it to exposed skin areas. What Are The Similarities And Key Differences  Between Lemon grass And Citronella grass? Lemon grass Citronella grass Appearance Grow up to two feet tall Grow up to six feet tall Benefits Aromatherapy, antiseptic properties, citrusy, refreshing scent, insect repellent, making food, etc. Natural mosquito repellant, bug and insect repellents, refreshing scent, etc. Uses Used in cosmetic & skincare products. Used in deodorants & making candles. Used for Cooking Used for Cooking Purposes Not Used for Cooking Process.   1. Appearance Usually, people say that citronella plant and Lemongrass look very similar, but at close inspection, you can see the difference between the two. Citronella has wider blade-shaped leaves in comparison to lemongrass leaves (1). Citronella plant leaves have red base stems which means they are red or magenta in color at the base of the plants. Lemongrass is green-like in color at the base. Lemongrass can reach a height of up to two feet tall, whereas citronella grass can grow up to six feet tall. Both the plants' leaves spread up to four feet wide. Citronella has an extensive root system as compared to Lemongrass. 2. Propagation Lemongrass is easy to grow in pots. You can buy stalks from the market, and they soak them in water until their roots are formed after two to four weeks. After this, you can transplant the Lemongrass in the nurseries and garden centers. You can multiply the plants easily, separating the baby plants directly from the base of the mature plants. In order to grow lemongrass oil, you need to have loamy, rich soil with full or partial shade. The process of propagation of citronella is also similar. You can use two to three years old mature plants to grow citronella grass through the division method. The best season is the fall season for this process. Lemongrass and citronella have very similar care requirements so you can grow them together. 3. Mosquitto Repellents Lemongrass is one of the best oils that can be used to make natural mosquito repellent. Citronella plants are also used in making natural mosquito repellent (2). 4. Used for Cooking Lemongrass is used for cooking purposes, but citronella is not used in cooking. It is mainly used in making oil and insect repellent. Lemongrass is used as a herb in many south Asian cuisines or tropical Asian cuisines. It gives a lemony taste to the food and is mainly used in Southeast Asian cuisine. Lemongrass is a key ingredient in Thai food. It is also used in Indonesia, Sri Lanka, etc. It is believed that the stalks and leaves are very nutritious and have great health benefits. Lemongrass oil can be used as a digestive aid that can help relieve stomach discomfort. Citronella grass is highly toxic and should be avoided in the kitchen. 5. Skincare Lemongrass (Cymbopogan) and citronella essential oils are both used in cosmetics and skincare products. Apart from this, Lemongrass and citronella oils are used in deodorants and making candles. 6. Stimulant Citronella and lemongrass oil is a great stimulant that helps uplift mood, improve concentration, and also boosts energy. 7. Deodorizing Both oils are great deodorizers. Both oils have a strong fresh scent and can neutralize bad odors. Thus they are used in many air fresheners and other household products. It can be used for both indoor and outdoor spaces. 8. Relaxing Lemongrass essential oil and citronella oil both can be used to ease muscle pain. It also helps release tension and promotes relaxation. This is the reason these two oils are used as massage oils. Benefits The lemon grass plant benefits include aromatherapy, antiseptic properties, citrusy, refreshing scent, insect repellent, making food, etc. The citronella plant benefits include natural mosquito repellant, bug and insect repellents, refreshing scent, etc. Make Your Own DIY Recipes With Lemongrass & Citronella Recipe #1 -  DIY Lemongrass Insect Repellent Spray Ingredients: 10-15 drops of lemongrass essential oil 2 tablespoons of witch hazel or vodka (acts as an emulsifier) 1/2 cup of distilled water Instructions: In a small spray bottle, combine the lemongrass essential oil and witch hazel/vodka. Shake the mixture well to blend the oil and emulsifier. Add the distilled water to the mixture and shake again. Label the bottle with the contents and date. To use, shake the bottle before each use and spray the solution on exposed skin, clothing, and outdoor areas to repel insects. Reapply every few hours as needed. Recipe #2 - DIY Lemongrass Aromatherapy Diffuser Blend Ingredients: 4-6 drops of lemongrass essential oil 2-4 drops of lavender essential oil A diffuser Instructions: Fill your diffuser with water according to its instructions. Add the drops of lemongrass and lavender essential oils to the water. Turn on the diffuser and let the aroma spread throughout the room. Enjoy the refreshing and calming scent of lemongrass and lavender as it promotes relaxation and uplifts your mood. Recipe #3 -  DIY Citronella Insect Repellent Candle Ingredients: Beeswax or soy wax Citronella essential oil Candle wick Small glass or metal container Instructions: Melt the wax following the instructions on the packaging. Once melted, let the wax cool slightly before adding citronella essential oil. Use about 10-15 drops of citronella oil for every 4 ounces of wax. Place the wick in the center of the container. Pour the wax into the container and allow it to cool and solidify. Trim the wick to a suitable length. Light the candle when spending time outdoors to create a mosquito-repelling atmosphere. Recipe #4 - DIY Citronella Aromatherapy Spray Ingredients: 15-20 drops of citronella essential oil 2 tablespoons of witch hazel or vodka (emulsifier) 1/2 cup of distilled water Spray bottle Instructions: In a spray bottle, combine the citronella essential oil and witch hazel/vodka. Shake well to blend the ingredients. Add the distilled water and shake again. Label the bottle with the contents and date. Use the spray to create a refreshing and mosquito-repelling atmosphere indoors or spray it on clothing before outdoor activities. Which Is Best for Your Needs? Lemongrass vs Citronella Both lemongrass oil and citronella oil have similar benefits, such as repelling insects and freshening up indoor and outdoor spaces. Though, there are a few key differences between these two oils that may make one more suitable for your needs than the other. If you're looking for an oil to repel mosquitoes and other flying insects, citronella oil is the better choice. Citronella oil is more effective at repelling mosquitoes than lemongrass oil, and it is also commonly used in insect repellents. If you're looking for an oil to freshen up your home or outdoor spaces, lemongrass oil is the better choice. Lemongrass oil has a refreshing citrus scent that can help to freshen up indoor and outdoor spaces, and it is also commonly used in aromatherapy. If you want an oil to use in skincare or hair care products, lemongrass oil is the better choice. Lemongrass (Cymbopogon) oil has properties that can help to improve the health of your skin and hair. Summary The above post discusses citronella plant vs Lemongrass and highlights the key similarities and differences between citronella grass and lemongrass plants. Lemongrass and citronella grass is perennial grass in their native tropical regions. Lemongrass is better than citronella when it comes to the best mosquito repellent. However, both can be used to keep mosquitoes at bay. Both two plants have healthy-based properties that can help treat many skincare and healthcare conditions. 

Cedarwood oil and sandalwood oil are very popular essential oils that are famous for their unique scents. Both Cedarwood and sandalwood have been used for centuries for their many beneficial benefits (1). They have been used as a part of traditional medicine for ages. Both oils are derived from the wood of trees and thus are wood oils. They have a warm and woodsy scent that is grounding and also promotes calmness. Both oils have a smoky, woody scent to them. Despite these similarities, there are certain differences as well between the two. In this post, the difference between these two oils is discussed in detail. Extraction Methods of Cedarwood and Sandalwood Essential Oils Few of the common extraction methods for Cedarwood and Sandalwood Essential Oils are as follows:  Extraction Process of Cedarwood Essential Oil The extraction of essential oils from plant materials is a specialized process that can vary depending on the type of plant and the desired end product. Steam Distillation: This is the most common method for extracting cedarwood essential oil. In this process, steam is passed through the cedarwood chips or sawdust. The steam helps to release the essential oil from the plant material. Hydro distillation: Hydro distillation involves submerging the cedarwood material in water and then heating the mixture until steam is produced. The steam carries the essential oil compounds and is then condensed back into a liquid. Cold Press Extraction: Cold press extraction can also be used. This method is more commonly used for citrus essential oils but can be applied to cedarwood as well. The wood is mechanically pressed to extract the oil, without the use of heat. Solvent Extraction: Solvent extraction is generally not used for cedarwood essential oil because it can leave behind traces of the solvent in the final product, which is not ideal for therapeutic uses. Carbon Dioxide Extraction: In this type of extraction method carbon dioxide is used as a solvent under high pressure and low temperature to extract the oil. Extraction Process of Sandalwood Essential Oil The extraction of sandalwood essential oil is a specialized process that aims to capture the aromatic and therapeutic compounds found in the wood. Here are some common methods used for the extraction of sandalwood essential oil: Steam Distillation: This is the most traditional and commonly used method for extracting sandalwood essential oil. In this process, steam is passed through the ground sandalwood. The steam helps to release the essential oil from the wood. Hydro distillation: In hydro distillation, the sandalwood is soaked in water and then heated to produce steam, which carries the essential oil compounds. The steam is then condensed back into a liquid, and the oil is separated from the water. Carbon Dioxide Distillation: In this method, carbon dioxide is used as a solvent under high pressure and low temperature to extract the oil. This method can be more expensive but often results in a very pure and therapeutically potent oil. Solvent Extraction: Though not commonly used for sandalwood due to the potential for solvent residues, solvent extraction involves using a solvent like hexane or ethanol to dissolve the essential oil from the wood. Water Distillation: The steam and oil are captured and condensed, and then the oil is separated from the water. This method is less commonly used today due to the lower efficiency and quality of oil produced. Aroma and Scent Profile Cedarwood Essential Oil Woody: The most prominent note in cedarwood essential oil is, unsurprisingly, a strong woody scent that is reminiscent of freshly cut logs or pencil shavings. Earthy: Alongside the woody notes, cedarwood often has an earthy undertone that can be described as grounding and rich. Sweet: Some varieties of cedarwood essential oil have a subtle sweetness that softens the strong woody and earthy notes. Balsamic: There can also be a resinous, balsamic quality to the oil, adding complexity to its aroma profile. Slightly Spicy: Some people detect a hint of spiciness or even a slight camphoraceous note, although this is generally subtle compared to the dominant woody and earthy tones. For more in-depth information on cedarwood essential oil’s scent profile and benefits, check out this article. Sandalwood Essential Oil Woody: The foundational note of sandalwood essential oil is a rich, woody aroma that is both robust and subtle. Sweet: The scent of Sandalwood often carries a sweet undertone that adds a layer of complexity to its woody base. Creamy: Unlike many other woody oils, sandalwood has a creamy, almost milky quality that makes it smooth and inviting. Exotic: There's an exotic, slightly spicy aspect to sandalwood that makes it intriguing and different from many other woody scents. Warm: The overall impression of sandalwood is one of warmth, making it a popular choice in colder months or for evening wear. Common Uses and Benefits The following are the common uses of cedarwood essential oil and sandalwood essential oil.  Uses and Benefits Cedarwood Essential Oil The following are the common uses of cedarwood essential oil in different fields: In Aromatherapy  In Skincare As an Insect Repellant Cedarwood essential oil is often used in aromatherapy, its calming and grounding properties make it a popular choice for relaxation. Cedarwood essential oil has antibacterial properties and can be used in minor cuts, acne, and wounds to prevent infection. Cedarwood essential oil is a natural insect repellent and is often used to ward off mosquitoes, ants, and other pests. The oil is commonly used to improve the quality of sleep. A few drops can be added to a diffuser before bedtime to promote relaxation. The oil can be used to soothe skin irritations and redness. It can also be used in pet care to repel fleas and ticks, but always consult a veterinarian for proper dilution and application methods. The warm, woody aroma of cedarwood can help uplift mood. Cedarwood can help regulate sebum production, making it useful for balancing oily skin. A few drops can be added to a cloth and placed in drawers or closets to repel moths and keep linens fresh. The oil is sometimes used to relieve congestion and improve breathing, making it a choice for use during colds or allergies. Cedarwood oil can also be added to shampoos or used in a scalp massage to combat dandruff and promote hair growth. Cedarwood oil can be used in outdoor sprays or diffusers to keep away insects during outdoor activities. Uses and Benefits of Sandalwood Essential Oil In Aromatherapy  In Skincare In meditation and spiritual practices Sandalwood essential oil is renowned for its calming and soothing properties, making it ideal for reducing stress and anxiety. Sandalwood essential oil is rich in antioxidants and can help reduce damage caused by free radicals, making it a good choice for your skin care routine.  The calming and grounding properties of sandalwood essential oil make it a popular choice for enhancing meditation practices. The oil is believed to promote clarity and focus, often used to enhance concentration during tasks that require attention. The oil has excellent moisturizing properties and can be used to treat dry skin and bring a healthy glow to the face. The oil is often used in spiritual rituals and ceremonies to promote a sense of peace and serenity. Sandalwood can help balance emotions and is often used to alleviate symptoms of depression and mood swings. Sandalwood is known for its anti-inflammatory properties and can be used to soothe irritated skin, including conditions like eczema and psoriasis. The oil is often used in temples and spiritual gatherings to create a sacred and serene atmosphere. The oil has been traditionally used to aid in respiratory issues and can be diffused or inhaled to help clear airways. The oil has antiseptic properties that can help treat acne and other skin infections. The complex aroma of sandalwood can help facilitate a state of mindfulness, aiding in deeper spiritual practices. What Are The Key Differences Between Sandalwood And Cedarwood Oils?  Following are some of the key differences between Sandalwood and Cedarwood based on their properties and characteristics: Sandalwood Cedarwood Derived from Sandalwood trees Cedar tree (coniferous tree) Benefits Treat sunburn, reduces blemishes, fade away scar, remove blackheads and helps in skin tightening Heal itchy skin, reduces fine line & wrinkles, reduce acne, improves skin quality Varieties Australian Sandalwood, East Indian Sandalwood and Hawaiian Sandalwood Cedarwood atlas, cedarwood himalayan, cedarwood texas, cedarwood virginia Sandalwood Oil Sandalwood essential oil is derived from sandalwood trees that are more than 80 years old through the steam distillation process (2). In the case of sandalwood, it is stated that the older the tree, the stronger the aroma. Following are some of the benefits of sandalwood oil: Calming Properties This is one of the most effective properties of sandalwood. Sandalwood offers mental clarity and promotes peace and relaxation. Sandalwood is also related to spirituality and is used in many spiritual ceremonies (7). It is used in meditation, prayers, etc. Different Varieties of Sandalwood Australian sandalwood is mainly used in perfumes because of its toasted musky scent notes. Hawaiian sandalwood has a creamy and tropical undertone and is less on the sweet side. Cedarwood essential oil Cedarwood comes from the cedar tree, which is a coniferous tree and is found in the mountain region. Purifying in Nature One of the key properties of Cedarwood is that it is purifying in nature, which means that it helps in clearing the skin by removing impurities and dirt from the skin. It also manages sebum production on the skin and thus reduces excess oil generation on the skin. Thus, reduces the chances of acne and other skin issues caused due to excess oil. It also improves skin complexion. Different Varieties of Cedarwood Cedarwood atlas promotes relaxation. It is also used in clearing congestion. Cedarwood Himalayan is used in insecticides. Cedarwood, Texas, is famous for its grounding properties. It is also used in bug and insect repellants. Cedarwood, Virginia is used for its properties that help promote relaxation. Cedarwood And Sandalwood Oils And How To Use Them? Cedarwood oil is extracted from cedarwood trees, whereas sandalwood oil is extracted from sandalwood trees. Both oils can be used in many different manners, as follows: Aromatherapy Both cedarwood oil and sandalwood oil can be used in aromatherapy to promote relaxation. They can be diffused with the help of an essential oil diffuser. Bath A few drops of these essential oils can be added to a warm bath for a relaxing and grounding experience. It helps add extra moisture to your skin. Massage Both oils can be used in massage to promote relaxation. They can be blended with other carrier oils such as coconut oil, sweet almond oil, jojoba oil, and essential oils for a customized massage experience. Skin and Hair Care Both oils can be used in skin and hair care to soothe dry, itchy skin and promote hair growth. They can be added to a moisturizer or hair oil for added benefits. You can also use them in a compress by mixing them with water. *Note: It's important to use essential oils safely. Always dilute them with carrier oil before applying them to the skin. Essential oils blend well with carrier oils and serve their purpose. It is recommended to do a patch test before using them on large areas of skin. And it's important to avoid using essential oils on babies, children, or pregnant women without consulting a doctor first. Safety and Precautions The following are the safety and precautions that are needed to be taken care of before applying cedarwood and sandalwood essential oils: Always perform a patch test on a small area of skin to check for allergic reactions or sensitivities before using either oil extensively. Both oils should be diluted with a carrier oil like jojoba, coconut, or almond oil before topical application. Some people may experience skin irritation or allergic reactions. Always dilute cedarwood oil and perform a patch test first. Cedarwood essential oil should not be ingested. It is meant for external use only. While cedarwood is often used as a natural insect repellent for pets, always consult a veterinarian for proper dilution and application methods. Conclusion Both oils are great for skincare and have somewhat similar earthy fragrances. Both can heal and soothe the skin and fight different symptoms of skin conditions. Cedarwood is insecticidal, whereas sandalwood oil is used for spiritual purposes. Sandalwood oil is slightly sweet as compared to cedarwood essential oil. These oils also form part of aphrodisiac oils.

Sodium benzoate is one of the best preservatives used in a wide range of products, including food, beverages, and personal care items. It is known for its ability to extend product shelf life. This blog post will explore the benefits of using sodium benzoate as a pure preservative and why it is a popular choice among manufacturers. From its effectiveness at preserving products to its safety for use in various applications, sodium benzoate is a valuable ingredient that offers numerous advantages. Keep reading to learn more about the benefits of using sodium benzoate as a pure preservative. What Is Sodium Benzoate? Sodium benzoate is used as a preservative used in food, beverages, and personal care items. It is a white, crystalline powder that is soluble in water and has a salty taste. Sodium benzoate is a sodium salt of benzoic acid, which is naturally occurring in some fruits and vegetables (1). As a preservative, the use of sodium benzoate is safe and effective, which helps to extend their shelf life. Sodium benzoate is often used in combination with other preservatives, like potassium sorbate, to provide additional protection against spoilage (2).  Sodium benzoate is also used in cosmetic products and personal care products, including beauty and hair products. However, the amount of sodium benzoate present in a product can vary, but it is typically used in very small quantities as a preservative. In these products, it helps to preserve the product and prevent the growth of microorganisms. It is generally recognized as safe (GRAS) for use in cosmetics and personal care products at certain concentrations. Is Sodium Benzoate Safe To Use? Sodium benzoate is often considered safe for use in cosmetics and personal care products at certain concentrations. It has been approved for use as a food preservative by regulatory agencies around the world, including the U.S. Food and Drug Administration (FDA) (3).  However, some people may be sensitive to sodium benzoate and may experience irritation or other side effects when using natural products that contain it. If you have sensitive skin or are prone to allergies, you may want to choose beauty products that do not contain sodium benzoate or other synthetic preservatives. However, it is important to note that the formation of benzene in cosmetic products containing both sodium benzoate combined with high levels of vitamin C is rare and typically occurs only under certain conditions. Manufacturers that follow safe practices and use low concentrations of sodium benzoate can effectively prevent the formation of benzene in their productsHowever, it is important to note that the formation of benzene in cosmetic products containing both sodium benzoate combined with high levels of vitamin C is rare and typically occurs only under certain conditions. Manufacturers that follow safe practices and use low concentrations of sodium benzoate can effectively prevent the formation of benzene in their products (5). In addition, the levels of benzene that may be present in products containing sodium benzoate and vitamin C are typically much lower than the safe exposure limits established by regulatory agencies. As a result, the risks associated with benzene in these products are considered to be low. Sodium benzoate in skincare, beauty, and hair products, which follow safe practices of a combination of sodium benzoate and other ingredients are the best choices. How To Use Sodium Benzoate in Homemade Hair Care Recipes Sodium benzoate is a food-grade preservative that can be used in homemade hair care recipes, but it is important to use it with caution. Here are some tips for using sodium benzoate in homemade hair care recipes: Use the recommended amount: The recommended usage rate for sodium benzoate in hair care products is around 0.1-0.5%. It's important to not exceed this amount as it can be potentially allergenic and irritant. Combine with other preservatives: Sodium benzoate is most effective when combined with other preservatives, such as phenoxyethanol or potassium sorbate. Do a patch test: Before using any new product, including those made with sodium benzoate, it's always a good idea to do a patch test to make sure you're not allergic or sensitive to it. Store in a cool and dry place: Homemade hair care products containing sodium benzoate should be stored in a cool and dry place to prevent spoilage and extend the shelf life. Consult a professional: If you're unsure about using sodium benzoate in your homemade hair care recipes, it's best to consult a professional for guidance. It is important to note that Sodium benzoate is not intended for use in hair or skin care products and it's also important to note that sodium benzoate is a potential allergen and irritant, so it should be used with caution. Benefits of Sodium Benzoate for Skin and Hair Care Products Sodium benzoate is a preservative that is commonly used in hair care and cosmetic products. It is effective at preventing the growth of bacteria and other microorganisms, which can cause products to spoil and become unsafe to use. There are several benefits of using sodium benzoate in skin care products: Preservative: Sodium benzoate helps to extend the shelf life of your products. This means that products containing sodium benzoate are less likely to spoil or go bad, making them more convenient and cost-effective for consumers. Safe and non-toxic: Sodium benzoate is generally considered safe in cosmetics, and haircare products and has a low toxicity level. It is approved for use by the Food and Drug Administration (FDA) as a food preservative and is considered safe for use in cosmetics and personal care products. Non-irritating: Sodium benzoate is generally non-irritating and does not cause skin irritation or allergic reactions in most people. This makes it suitable for use on sensitive skin, as well as in products that are intended for use on large areas of the body. Overall, sodium benzoate is a useful and effective ingredient in skin care products. It helps to prevent the growth of bacteria and other microorganisms, which can cause skin problems and make products spoil, and it is generally safe and non-irritating. Side Effects of Sodium Benzoate Sodium benzoate is generally considered safe for use in cosmetics and personal care products. It has a low toxicity level and is not known to cause irritation or allergic reactions in most people. However, there are a few potential side effects of sodium benzoate that you should be aware of: Benzene formation: Studies suggest that sodium benzoate may be linked to the formation of benzene when combined with vitamin C (ascorbic acid) at high concentrations. It is important for manufacturers to follow safe practices and use low concentrations of sodium benzoate in their products to effectively prevent the formation of benzene, which would inevitably increase the effectiveness of sodium benzoate. Allergic reactions: Although rare, it is possible for individuals to have an allergic reaction to high levels of sodium benzoate. Symptoms of an allergic reaction may include skin irritation, redness, itching, and swelling. If you experience any of these symptoms after using products with sodium benzoate, stop using the product and consult a healthcare professional. AsthmaAsthma: Some people may be more sensitive to sodium benzoate and may experience asthma symptoms when exposed to it. Symptoms may include coughing, wheezing, and difficulty breathing. If you have asthma and are concerned about using products containing sodium benzoate, consult a healthcare professional. Overall, sodium benzoate is generally considered safe for use in cosmetics and personal care products. However, it is always important to be aware of potential side effects and to follow label instructions when using products containing this ingredient. If you experience any adverse reactions after using a product containing sodium benzoate, stop using the product and consult a healthcare professional.

Cracked and dry lips are not a pleasant sight, and all of us can agree on that. There are ample products available in the market that help heal your chapped lips. There are a few lip balm options to select from the market. But they can be quite expensive and can also include chemicals. But what if there is an all-natural solution for your dry, chapped lips? According to the International Journal of Research in Cosmetic Science, olive oil is one such ingredient that can be used for dry lips. Olive oil is rich in vitamins and minerals and can help you achieve soft and supple lips (1). In this post; a detailed guide has been given related to olive oil and its usage for lips. In the below post, the benefits of olive oil for lips, how to use olive oil, and DIY recipes have been discussed. Chapped Lips and Typical Symptoms The following are the typical symptoms of chapped lips Dryness: Lips appear and feel dry, they lack moisture.  Flaking: Chapped lips show signs of flaking or peeling of skin.  Tightness: You may experience a sensation of tightness or stiffness on your lips.  Sensitivity: Chapped lips can be sensitive to touch and can cause irritation under hot or cold temperatures. Discomfort: Chapped lips can often be uncomfortable and in severe cases it can even get difficult to speak. Healing Properties of Olive Oil for Chapped Lips Olive oil is a natural emollient, which means it has the ability to deeply moisturize and soften the lips, making them more supple. The following are the healing properties of olive oil for chapped lips: Olive oil contains vitamin E and polyphenols, which help protect the lips from free radical damage and promote healing. Its anti-inflammatory properties can help reduce redness, swelling, and irritation commonly associated with chapped lips. Olive oil can assist in repairing the skin's natural barrier function, aiding in the recovery of chapped and damaged lips. It has a soothing and calming effect on the skin, providing relief from discomfort and pain caused by chapped lips. Olive oil is generally well-tolerated and safe for most skin types, making it an excellent choice for those with sensitive lips. Olive oil is a natural alternative to commercial lip balms, free from synthetic chemicals and additives. What Are The Benefits Of Olive Oil For Lips? 1. Moisturizing Olive oil is a natural emollient that can help soften and smooth the skin (2). When applied to the lips, it can help to hydrate and nourish dry, cracked, or chapped lips. Olive oil contains fatty acids that can penetrate the skin and help to lock in moisture. Olive oil also contains vitamin E and polyphenols that help to soothe and protect the skin and leaves lips feeling soft and smooth. 2. Protection The natural fatty acids in olive oil can help to form a barrier on the lips that can protect them from environmental irritants and harmful UV rays. This barrier can help to keep the lips hydrated and prevent them from becoming dry or chapped. 3. Soft Supple Lips Olive oil is a natural emollient that makes lips soft and smooth. Applying olive oil on lips can help to hydrate and nourish dry, cracked, or chapped lips. Regular use of olive oil can result in soft and supple lips. This is because olive oil contains fatty acids that can penetrate the skin and help to lock in moisture. How To Use Olive Oil For Lips? Follow the below steps to use olive oil for lips to make your lips soft and smooth: Step 1: Clean Your Lips:  Cleanse your lips thoroughly before applying olive oil to your lips. You can do this by gently scrubbing your lips with the help of a soft-bristled toothbrush or a lip scrub. This will help in removing any dead skin cells and impurities, if any, and leave your lips clean and smooth. Step 2: Apply The Oil:  Take a small amount of olive oil on your fingertips and apply it to your lips. Make sure to cover the entire surface of your lips with the oil. Step 3: Massage The Oil:  Gently massage the oil into your lips using circular motions. This will help to improve circulation and promote the absorption of the oil into the skin. Step 4: Leave The Oil On For A Few Minutes:  Leave the oil on your lips for a few minutes, or longer if desired, to allow it to fully penetrate the skin. Step 5: Wipe Off Any Excess Oil:  After a few minutes, wipe off any excess oil from your lips using a soft cloth or tissue. Step 6: Repeat As Needed:  Repeat this process as often as needed, especially during the night before going to bed, for the best results. DIY Olive Oil Lip Balm And Scrubs Recipes For Lips Recipe #1 DIY Olive Oil Lip Balm Recipe Using Honey Ingredients: 1 tablespoon of olive oil 1 tablespoon of beeswax 1 teaspoon of honey 1-2 drops of any essential oil of your choice (optional) Directions: In a double boiler or a heat-proof glass container set over a pot of simmering water, melt the beeswax. Once the beeswax is melted, add the olive oil and honey and stir continuously to mix all the ingredients. Remove the mixture from the heat and add 1-2 drops of essential oil if desired. Some of the essential oils that you can use are bergamot oil, ylang-ylang oil, lavender oil, orange oil, rose oil, etc. Pour this mixture into a small container or lip balm tube. Allow the balm to cool and solidify completely before using. To use, apply a small amount to your lips as needed. Recipe #2 DIY Olive Oil Lip Balm Recipe Using Vitamin E Oil Ingredients  1 cup of virgin olive oil 2 oz. of beeswax pastilles 1 teaspoon of vitamin E oil 15 drops of essential oil (optional) Lip balm jar Directions Take a double boiler and mix olive oil and beeswax and melt it. Stir continuously so that it does not burn. Add vitamin E oil to it once it is melted. Add essential oils if you want to, and stir well. Leave the lip balm overnight and let it set. Your olive oil lip balm is ready for use. You can apply this lip balm twice daily for the best results. Recipe #3 DIY Olive Oil Recipe For Your Lips Using Cayenne Pepper Ingredients Virgin olive oil = 1 tablespoon 1/2 teaspoon of cayenne pepper Directions Add cayenne pepper to olive oil and mix well. Apply this mixture to your lips and gently massage your lips. Let it stay for a few minutes on the lips, and then wipe it off completely. Apply your favorite lip balm after that. Recipe #4 DIY Olive Oil Recipe With Beetroot For Red Lips Ingredients 1 1/2 teaspoons of fresh beetroot paste 10 drops of virgin olive oil 1 teaspoon of sugar Directions Mix fresh beetroot paste with sugar and make a nice blend. Add olive oil to this mixture and stir well. Scrub your lips using this mixture by gently massaging it. Keep it for a few minutes, and then rinse it off. Recipe #5 DIY Olive Oil Recipe With Aloe Vera Ingredients 20 drops of extra virgin olive oil 10 drops of virgin coconut oil 1 teaspoon of aloe vera gel Directions In a glass jar, add aloe vera gel Add coconut oil and olive oil to the gel and mix well. Apply this mixture as a lip balm on your lips. Recipe #6 DIY Lemon And Olive Oil Recipe For Pink Lips Ingredients Virgin olive oil 10 drops 10 drops of lemon juice 10 drops of sweet almond oil Directions In a bowl, add lemon juice and sweet almond oil and mix well. Add olive oil to this, and apply this mixture to your lips. Leave it for 20 minutes on the lips, and then rinse it off using lukewarm water. Recipe #7 DIY Olive Oil And Sugar Recipe Ingredients 1 tablespoon sugar 1/2 tablespoon honey 1 teaspoon virgin olive oil Directions Take a bowl and mix all the ingredients very well. Massage your lips using this mixture. This acts as a great exfoliator. With the help of a warm washcloth, gently clean. Apply any lip balm after this. You can use any of the above recipes based on your choice and preferences, which will work wonders for your lips. All these recipes can be used if your lips feel dry. It will moisturize your lips. Summary Olive oil is an excellent moisturizer and is a popular ingredient in many skin conditioning products. It can be used whenever your lips feel dry. You can use olive oil in the form of lip balm or petroleum jelly. Olive oil keeps your lips hydrated and moisturized for a longer period of time.

Essential oils and their use for different purposes are gaining wide popularity these days. There are many different essential oils to choose from, depending on your needs and preferences. Essential oils have many health-related benefits that are doing wonders in skincare and healthcare. One such essential oil is chamomile oil, which is commonly used for many different purposes. Chamomile oils are mainly found in two variants German Chamomile and Roman Chamomile, also known as English chamomile (1). Chamomile oil, in general, is a soothing essential oil that promotes calmness and relaxation. It has properties that help in healing the skin (2). There are many different uses for chamomile oil. In this post, a detailed difference between the two that is German Chamomile and Roman Chamomile, has been discussed in detail. Read on to learn more about these two in detail. What Is Chamomile? Chamomile, a white, yellow wildflower, belongs to the daisy family that blooms in pastures as well as roadsides. It usually grows in a sunny area. It can be used in the form of tea, oil, and extracts. Chamomile flowers are used for making chamomile tea. Chamomile tea is known for its calming effects. The chamomile essential oil is also used in aromatherapy for its calming properties. Chamomile is also used in cosmetics and skincare products for its soothing properties (3). What Are Roman And German Chamomile? German Chamomile (Matricaria recutita) and Roman Chamomile (Chamaemelum nobile) are two different species of Chamomile, but they are both used for similar purposes in herbal medicine. The main differences between the two are: German Chamomile has a more pungent, stronger aroma and flavor, while Roman Chamomile is milder and sweeter (4). German Chamomile is considered to be more effective for treating inflammatory skin conditions, while Roman Chamomile is considered to be more effective for digestive problems. What Are The Key Differences Between Roman Chamomile And German Chamomile? | German Vs Roman Chamomile Roman Chamomile German Chamomile Appearance  Low-growing perennial plant Large annual plant Origins Native to Europe & Western Asia Native to Europe & Asia Latin Name Matricaria recutita orChamomilla recutita Chamaemelum nobile Height & Habit 1-3 feet high,Upright clumping stems Low growing, creeping Uses Used in Perfume, cosmetics, aromatherapy & skincare.  Used in perfume, cosmetics, aromatherapy & medicine   Appearance: Roman Chamomile is a low-growing perennial plant with small, white, daisy-like flowers and feathery leaves. On the other hand, German Chamomile is an annual plant with larger, white, and yellow flowers and fern-like leaves. Origins: Roman Chamomile is native to Europe and Western Asia. German Chamomile is native to Europe and Asia. Uses: Roman Chamomile is used in perfumes, cosmetics, and aromatherapy. Roman Chamomile is also used in skincare as it helps in soothing sensitive skin. German Chamomile is used in perfumes, cosmetics, aromatherapy, and for treating skin conditions. Potency: German Chamomile is considered to be more potent than Roman Chamomile. Both Roman and German Chamomile are commonly used in skincare products for their skin-healthy properties and ability to soothe the skin. Which Is The Best Chamomile? Roman Chamomile is best for people who want to experience a soothing and calming effect. Roman Chamomile refreshes the skin and makes it look soft and silky. Roman Chamomile is also best for people who like a fruity scent over other scents. It contains cleansing properties that can be used to give you a clear skin. It can be mixed with other essential oils like grapefruit, bergamot, lemon, etc. Some experts say that Roman Chamomile is mild as compared to German Chamomile and thus is suitable for sensitive skin as well. German Chamomile is best suitable for the person who likes floral scents. It is also best-suitable for sensitive skin types. It has calming and relaxing properties that can soothe your skin and also help in relaxing your mind and body. German Chamomile also has cleansing properties that can help you keep your skin clean and clear. Both oils have sweet-smelling scents. How To Use German Chamomile And Roman Chamomile? There are many different ways in which you can use chamomile oil. Following are some of the uses of both German Chamomile and Roman Chamomile German Chamomile: Make tea: Steep 1-2 teaspoons of dried German chamomile flowers in a cup of hot water for 5-10 minutes. Both flowers and leaves can be used as an ingredient for making tea. Add to a bath:Add a handful of dried German chamomile flowers to a bath to help with skin irritation. You can also use German chamomile oil and add a few drops of it to your bathtub and enjoy its health-related benefits. Use in skincare:German Chamomile essential oil can be added to a carrier oil like jojoba oil for topical application. It can also be used in a lotion or cream to help with skin conditions. Roman Chamomile: Make tea:You can make a cup of chamomile tea by adding 1-2 teaspoons of dried Roman chamomile flowers in a cup of hot water for 5-10 minutes. Add to a bath:You can use dried Roman chamomile flowers and add them to your bath to help with skin irritation and relaxation. It will give you a complete wellness experience. You can add a few drops of essential oil as well to your bathtub. Use in skincare:You can use it for topical application by adding Roman chamomile essential oil with any carrier oil like jojoba oil, coconut oil, sweet almond oil, avocado oil, etc. You can also add a few drops of essential oil in lotions or creams to soothe your skin. DIY Essential Oil Blends For Using German And Roman Chamomile Essential Oil Following are some of the DIY blends that you can experiment with depending on the benefits of these oils: DIY Blend #1 Relaxing Bath Blend Ingredients 2 drops German chamomile essential oil 2 drops Roman chamomile essential oil 2 tablespoons of Epsom salt 2 tablespoons of baking soda Directions Take a small bowl and mix all the ingredients together and add them to a warm bath.  Soak for 15-20 minutes to help relax the muscles and soothe the skin. DIY Blend#2 Sleep-Promoting Pillow Spray: Ingredients 2 ounces of distilled water 2 drops of German chamomile essential oil 2 drops of Roman chamomile essential oil Directions Take a small spray bottle and mix all the ingredients together. Spray the mixture on your pillow before bedtime. DIY Blend#3 Soothing Face Serum: Ingredients 1 ounce of Jojoba oil 2 drops of Roman chamomile essential oil 2 drops of German chamomile essential oil Directions Mix all the ingredients together in a small bottle.  Apply a few drops of the serum to your face and massage it gently into your skin after cleansing.  Use it at night to soothe and hydrate the skin. DIY Blend#4 Stress-Relieving Massage Oil Ingredients 1 ounce of carrier oil (such as sweet almond oil or coconut oil) 2 drops of German chamomile essential oil 2 drops of Roman chamomile essential oil Directions Add all the ingredients together in a small bottle and shake well. Massage the oil into your skin to help relax your muscles. Summary Chamomile is one of the most popular herbs in the world that is widely used for many different purposes. The two kinds of Chamomile that are German Chamomile and Roman Chamomile, are widely used for skincare and healthcare. In this post, a detailed discussion has been made on the difference between German and Roman Chamomile.

Turmeric is called the Golden Spice not just for its hue, but for its many properties. The turmeric plant, botanically called Curcuma longa (from the ginger family of plants), has many properties. Its roots, its paste, its powder and its oil, all find widespread use in the kitchen and in healthcare. The focus here would be turmeric essential oil for skin lightening and skincare. Turmeric has been used in traditional medicinal uses since time immemorial. Its health-related benefits make it indispensable. The uses of turmeric and its oil are not just limited to skincare, hair care and stomach-related ailments. The benefits of turmeric extend beyond its raw root and powder. The essential oil extracted from the plant has the same benefits. Turmeric essential oil is obtained by steam distilling the roots or rhizomes of turmeric plants. The yellowish fluid from the process has a strong spicy scent, which when diffused in small quantities is reminiscent of turmeric. The oil has many properties. The journal Phytotherapy Research published a study in 2016 that investigated the effects of turmeric oil on the skin (1). The research found that the oil has many positive effects on the skin. (The oil has good effects when applied on the scalp including stopping hair loss, itchy scalp and dandruff.) So, let’s find out how turmeric essential oil is useful in skincare. Beauty Benefits of Turmeric Essential Oil The following are the turmeric oil benefits for skin:  1. Turmeric Essential Oil For Skin Lightening The essential oil of turmeric gives a glow to the skin. Turmeric has long been considered a skin lightening agent. Even today, several marriage ceremonies involve applying turmeric paste on the bride and groom to give them an instant glow for their special day. The oil, with its potent antiseptic and antioxidant properties, is applied to reduce hyper-pigmentation, dark spots and scars. When applied on a regular basis the anti-inflammatory and antioxidant properties of turmeric oil gives the skin a radiance.  A 2017; a randomized, double blinded trial published in Phytomedicine, confirms the skin lightening properties of the oil (2). For turmeric essential oil benefits for skin mix 4 drops of turmeric oil in 4 tsp of almond oil, or mix 2 drops of turmeric oil and 3 tbsp of olive oil and massage on your face for radiant skin. SUMMARY Applying diluted essential oil to your face will lighten the skin tone and it will soothe the skin. 2. Turmeric Essential Oil Treats Skin Infections The oil has powerful characteristics. These properties of the oil help in the treatment of rashes and skin infections. It moisturizes the skin and hence deals with dryness. A thin layer of turmeric oil diluted with coconut oil or olive oil can be applied on the infected skin. This blend of oil can be used on skin infections including psoriasis, eczema and dermatitis. It can also be applied on wounds and yeast infection to get soothing relief. A 2013 research article mentions the antidermatophytic properties of the compounds in turmeric essential oil. 3. Turmeric Essential Oil For Acne Outbreaks Turmeric has health-related properties that can clear the skin. Several studies have found that the compound curcumin present in turmeric has strong properties that act against acne vulgaris. The anti-inflammatory properties of the oil also lower the inflammation of the skin and lowers redness of skin. The soothing effect of turmeric oil mixed with almond oil ensures that the acnes are prevented. 4. Turmeric Essential Oil For Atopic Dermatitis The skin condition of atopic dermatitis is a type of eczema and mostly impacts children. However, the American Academy of Dermatology has stated that the condition also affects adults. In adults, the condition is felt near the eye region. A 2015 randomized clinical trial published in a medical journal found that topical formulation in the form of gels, ointments and microemulsions prepared with Indian pennywort, Walnut and Turmeric extracts could be used as a treatment for eczema. (3). More research is needed to ascertain the benefits of turmeric oil for eczema, but a 2019 study published in the journal Nutrients shows promise. (4) 5. Turmeric Oil for Dark Spots Turmeric essential oil is renowned for its powerful skin-brightening and anti-inflammatory properties, making it an excellent natural solution for dark spots. Its active compound, curcumin, works to inhibit melanin production, which helps lighten hyperpigmentation and dark spots caused by acne, sun damage, or aging. Turmeric oil also promotes skin cell regeneration, which aids in fading existing spots and preventing new ones from forming. Moreover, its antioxidant properties combat free radical damage, improving overall skin tone and texture.Regular use of turmeric oil, when diluted properly with a carrier oil, can result in brighter, more even-toned skin, making it a popular choice for those seeking natural remedies for pigmentation and dark spots. For additional insights on how to tackle dark spots, check out Gya Labs' article on Castor Oil for Dark Spots, which provides more options for enhancing skin clarity and reducing discoloration. 6. Turmeric Essential Oil Anti-ageing Agent Turmeric oil is known to reverse the biological clock of an aging skin. Modern day lifestyle can fasten the aging process, the first evidence of which is visible on the skin. The astringent properties of turmeric oil along with its antioxidant and hydrating qualities is potent in delaying the onset of sagging skin fine lines and wrinkles.  When the oil is regularly applied it cleanses the skin, moisturizes the skin and tightens the pores, thereby giving the skin a youthful glowing appearance. The ultraviolet ray and environmental pollution also disrupts the natural oil balance of the skin. This gradually affects the skin’s elasticity. The antioxidants in the oil neutralize the free radicals and the astringent nature of the oil tightens the skin, thus helping it retain its elasticity.  The peer-reviewed medical journal Current Pharmaceutical Design in 2010 published research that concluded that the compound curcumin (also found in turmeric) may be an excellent anti-aging agent. (5) Curcumin is a potent antioxidant that neutralizes the free radicals and boosts skin’s collagen production. Ever hear of Tricutan? It is a potent blend of several herbs, including turmeric.  A 20017 randomized, placebo-controlled, double-blind, split-face study found that tricutan increased skin firmness. This study was published in the international journal Phytomedicine. (6) 7. Turmeric Essential Oil For Dark Circles One of the prevalent issues affecting the skin is dark circles. It can happen due to stress, long hours in front of the computer screen, unhealthy eating or sleeplessness. Hyperpigmentation can also result in under-eye dark circles. The skin lightening effect of this essential oil is a boon for dark circles. The oil not only lightens the skin, but also reduces the puffiness around the eyes. 8. Turmeric Essential Oil Skin Moisturizer Dry skin is a common skin type. The winter season also wreaks havoc on the skin’s hydration, which makes the skin look dull and of course dehydrated. But not to worry, topical application of turmeric oil on the face helps hydrate the skin and keeps the moisture trapped in the skin. There are several cosmetic products that use turmeric oil as an ingredient. These products include face masks, creams and lotions. Natural homemade face masks can also be made with turmeric oil to moisturize skin. Different Ways to Use Turmeric Oil  Turmeric essential oil is a versatile ingredient that can be incorporated into your daily skincare and wellness routine in several effective ways. Known for its anti-inflammatory, antioxidant, and skin-brightening properties, turmeric oil can address various skin concerns such as dark spots, acne, and dullness. Here are some of the most popular ways to use turmeric oil: 1. Topical Application with Carrier Oil Turmeric oil is highly potent, so it’s essential to dilute it with a carrier oil such as jojoba oil, rosehip oil, or coconut oil. Once diluted, it can be applied directly to problem areas like dark spots, acne scars, or inflamed skin. This method allows the curcumin in turmeric to reduce pigmentation, soothe inflammation, and promote skin healing.How to Use: Mix 2-3 drops of turmeric oil with 1 teaspoon of carrier oil. Apply the blend to clean skin, focusing on specific areas that need treatment, and leave it on overnight. 2. Face Masks Adding turmeric essential oil to a DIY face mask is another effective way to brighten and rejuvenate your skin. Combined with ingredients like yogurt, honey, or clay, turmeric oil can enhance the mask's benefits by targeting dullness, acne, and dark spots.How to Use: Add 2-3 drops of turmeric oil to your favorite DIY mask recipe. Apply the mask evenly on your face, leave it on for 15-20 minutes, and rinse with lukewarm water. 3. Serum Booster Turmeric oil can be added to your daily face serum or moisturizer for ongoing skin benefits. Regular use helps maintain an even skin tone and reduces dark spots over time.How to Use: Add 1-2 drops of turmeric oil to your serum or moisturizer and apply it as part of your morning or evening skincare routine. Ensure it's well diluted to avoid irritation. 4. Spot Treatment If you’re targeting specific skin issues like acne scars or pigmentation, turmeric oil works well as a spot treatment. Its antibacterial and anti-inflammatory properties help speed up healing and reduce discoloration.How to Use: Apply a drop of diluted turmeric oil directly on the affected area using a cotton swab. Leave it on overnight and wash it off in the morning. 5. Bath Soak Incorporating turmeric oil into your bath can provide overall skin benefits. It can help soothe inflamed or irritated skin while providing antioxidant protection. The warm water allows the oil to penetrate deeply, promoting full-body relaxation and skin rejuvenation.How to Use: Add 5-10 drops of turmeric oil, mixed with a carrier oil or bath salts, into warm bath water. Soak for 20-30 minutes. 6. Exfoliating Scrub Turmeric oil can be combined with ingredients like sugar or oatmeal to create an exfoliating scrub. This method helps remove dead skin cells, leaving your skin softer and more radiant, while turmeric oil addresses hyperpigmentation and uneven skin tone.How to Use: Mix 1 tablespoon of sugar or oatmeal with 1 teaspoon of carrier oil and 2-3 drops of turmeric oil. Gently massage onto damp skin in circular motions and rinse off with warm water. 7. Aromatherapy Apart from skincare, turmeric oil can also be used in aromatherapy to relieve stress and improve mood. Its earthy and warm scent has grounding properties that can help balance emotions and provide mental clarity.How to Use: Add 3-4 drops of turmeric oil to your diffuser, or blend it with other oils like lavender or frankincense for a calming effect. 8. Massage Oil Turmeric oil is great for relaxing tense muscles and reducing inflammation when used in massages. It also helps improve blood circulation, which can benefit both skin and overall health.How to Use: Mix 5-6 drops of turmeric oil with 1-2 tablespoons of carrier oil (such as coconut oil or almond oil). Massage into the skin to relieve muscle tension and nourish the skin. For more massage oil options and blends that can complement your wellness routine, check out Gya Labs' collection of Massage Oils. Their products are designed to enhance relaxation and provide soothing benefits with high-quality essential oils. 9. DIY Sunscreen Enhancement Although turmeric oil should not replace your regular sunscreen, adding a drop to your natural sunscreen can provide additional antioxidant protection against free radicals caused by sun exposure.How to Use: Mix 1 drop of turmeric oil with your natural sunscreen before application. 10. Turmeric Oil in Hair Care Turmeric oil can also be used to treat scalp conditions like dandruff or to improve overall scalp health due to its antifungal and anti-inflammatory properties.How to Use: Add 3-4 drops of turmeric oil to your regular shampoo or conditioner, or mix it with a carrier oil and massage it into your scalp. Leave it on for 10-15 minutes before washing it out. Uses of Turmeric Essential Oil in Skin Care The following are the uses of turmeric essential oil in skin care: Turmeric essential oil contains curcumin, which possesses potent anti-inflammatory properties. It can be used to calm skin inflammation, redness, and irritation. The turmeric essential oil can combat free radicals, promoting healthier and more youthful-looking skin. Its antibacterial and anti-inflammatory properties make it effective for managing acne. It can help reduce the appearance of blemishes, prevent breakouts, and promote a clearer complexion. If used persistently, turmeric essential oil can assist in reducing the appearance of dark spots and hyperpigmentation, leading to a more even skin tone and brighter complexion. The oil's antioxidant content contributes to a natural glow by revitalizing dull and tired-looking skin, enhancing its overall radiance. Turmeric essential oil can help regulate excess sebum production, making it beneficial for those with oily or combination skin. It can be applied on the face to remove skin blemishes caused by fungal infection. DIY Recipes with Turmeric Oil For Skin 1. Face Masks with Turmeric Essential Oil Face masks with turmeric and turmeric oil as an ingredient are easily available online and in physical stores. However, face masks can be made at home with all natural ingredients and it removes blemish just as well as store bought products. Here’s a list of ingredients needed for a turmeric face mask for blemish-free skin. Ingredients 3 drops of turmeric essential oil or 1 teaspoon of turmeric powder 3 drops of sandalwood essential oil or 1 teaspoon of sandalwood powder 1-2 tablespoons of honey Half teaspoon of lemon juice A bowl Some water Instructions Mix the essential oils or powders together in the bowl. Add lemon juice to the mix. A drop of lemon essential oil may be used. Add honey to the bowl and keep mixing. If the powders are used then more thorough mixing needs to be done. Add water as needed; but, make sure the mixture is sticky. Mix all the ingredients well. Use your fingers to apply the mix uniformly to your face. Leave it on the face for 30 minutes Rinse the mask with water. Apply a moisturizer. 2. Face Cleanser with Turmeric Essential Oil For Skin Turmeric oil cleanser prepared at home is used to take care of dark spots and prevent acne. Face cleanser will help remove the dirt. Here’s how to make a homemade face cleanser. Ingredients 5 drops of turmeric essential oil 1 tablespoon of chickpea or besan powder. Milk as required Bowl Instruction Add the chickpea powder and essential oil into a bowl. Mix it well Add a few drops of milk. Ensure that the mixture is a paste and not loose fluid. Use your fingers and apply the paste evenly. Allow it to sit on the face for 30 minutes. Wash it off with warm water 3. Turmeric Essential Oil and Carrier Oil For Face Care A few drops of turmeric essential oil mixed with suitable carrier oil would suffice for an everyday face care routine.. Ingredients 5 drops of turmeric essential oil 2 tablespoons of any carrier oil (coconut oil or jojoba oil or extra virgin olive oil) Instructions Mix the essential oil and carrier oil together. Apply it on the face with a cotton ball. Massage the face. Allow it on the face for 30 minutes or overnight. Wash off with fresh water and a face wash. 4. Turmeric Oil for Dark Spots Ingredients: 2 drops of Turmeric Essential Oil 1 teaspoon of Aloe Vera Gel 1 teaspoon of Rosehip Oil (or another suitable carrier oil) 2 drops of Lemon Essential Oil (optional for extra brightening) Instructions: In a small bowl, combine the turmeric oil, aloe vera gel, and rosehip oil. Add the lemon essential oil (optional) for added skin-brightening benefits. Mix well until all ingredients are fully blended. Gently apply the mixture to clean skin, focusing on areas with dark spots or uneven pigmentation. Leave it on for 15-20 minutes, then rinse with lukewarm water. Use this treatment 2-3 times per week for best results. One can substitute turmeric oil with turmeric powder. The benefit of using turmeric powder is that it can be used internally as well. However, turmeric oil must never be used internally. Turmeric Essential Oil vs PowderBoth turmeric essential oil and turmeric powder offer unique properties, but they serve different purposes and have distinct characteristics. Let us look into the differences between Turmeric Essential Oil vs Powder.   Turmeric Essential Oil  Turmeric Powder Turmeric Oil is extracted from the roots of turmeric plant through steam distillation. Turmeric Powder is extracted by grinding the dried roots of the turmeric plant. It contains all the natural pigments and nutrients found in the root.  Turmeric essential oil is highly concentrated and potent. Due to its high concentration, turmeric essential oil is often used in aromatherapy for its potential health benefits and in skincare products. Turmeric powder is less concentrated and is more suitable for culinary use. Turmeric powder is widely used in cooking and as a natural dye. It's also a common ingredient in homemade face masks, scrubs, and hair treatments. Essential oils have a longer shelf life due to their concentrated nature. Store them in dark glass bottles away from direct sunlight and heat. Turmeric powder should be stored in an airtight container in a cool, dark place to maintain its color, flavor, and nutrients. Turmeric essential oil can be diluted with carrier oils and applied to the scalp to help you get rid of dandruff problems. Gently massage your hair with turmeric essential oil to make your scalp infection-free and healthy. Turmeric powder can be incorporated into DIY hair masks to gently exfoliate the scalp and remove dead skin cells. It helps in reducing inflammation and helps maintain a clean and healthy scalp.   Risks and Precautions of Using Turmeric Oil While turmeric oil offers numerous benefits for skin care, hair care, and overall wellness, it’s essential to be mindful of the potential risks and precautions associated with its use. Like many essential oils, turmeric oil is highly concentrated and potent, so using it incorrectly may lead to adverse effects. Here are some risks and precautions to keep in mind: Skin Irritation and Sensitivity Turmeric oil, when applied directly to the skin without dilution, can cause irritation, redness, or a burning sensation, especially for those with sensitive skin. The active compound in turmeric, curcumin, may be too strong in its concentrated form, leading to allergic reactions or dermatitis.Precaution: Always dilute turmeric oil with a carrier oil like jojoba oil, coconut oil, or sweet almond oil before applying it to your skin. Conduct a patch test on a small area, such as your forearm, before using it more widely to check for any allergic reactions. Staining One of turmeric’s well-known characteristics is its deep yellow-orange pigment. When used topically, turmeric oil can stain your skin, clothes, or surfaces. While it’s temporary, it can be frustrating, especially if it stains fabrics.Precaution: After applying turmeric oil, wash your hands thoroughly to avoid staining your skin or clothes. If you use it in skincare products, ensure you don’t wear light-colored clothing until it’s fully absorbed or washed off. Photosensitivity Turmeric oil can make your skin more sensitive to sunlight, leading to a higher risk of sunburn or skin damage when exposed to the sun. This is especially true when using turmeric oil in skin treatments.Precaution: Avoid direct sunlight or use sunscreen after applying turmeric oil to your skin. If you are using it in a face mask or skincare product, ensure that you limit your exposure to UV rays or apply it in the evening to avoid sun sensitivity. Internal Use Risks While some people use turmeric oil internally for digestive and anti-inflammatory benefits, it’s crucial to note that essential oils are highly concentrated and can be toxic if ingested improperly. Turmeric oil is no exception, and ingesting it without the guidance of a healthcare professional can cause gastrointestinal distress, nausea, or more serious complications.Precaution: Do not ingest turmeric oil unless advised by a healthcare provider. Stick to topical and aromatherapy uses unless specifically instructed otherwise by a qualified expert. Interaction with Medications Turmeric oil, like many essential oils, may interact with medications. Turmeric is known to have blood-thinning properties, which could pose a risk for individuals taking anticoagulant medications.Precaution: If you are on medication, especially blood thinners, or have any underlying health conditions, consult your healthcare provider before using turmeric oil. It’s essential to ensure there are no adverse interactions. Pregnancy and Breastfeeding The use of essential oils during pregnancy and breastfeeding should always be approached with caution. Turmeric oil, although natural, may have effects on hormone levels and should be used sparingly or under the guidance of a healthcare professional during these sensitive periods.Precaution: Pregnant and breastfeeding women should consult with their doctor before using turmeric oil. It’s best to err on the side of caution and avoid any potential risks. Asthma and Respiratory Sensitivity Inhaling essential oils like turmeric oil may trigger respiratory issues in individuals with asthma or respiratory sensitivities. While it may offer relief for some people, the strong, concentrated aroma could also lead to difficulty breathing or allergic reactions.Precaution: If you have asthma or any respiratory conditions, limit your use of turmeric oil in diffusers or avoid direct inhalation. Always ensure that the area is well-ventilated. Overuse Overusing turmeric oil in skincare can lead to excessive drying or irritation of the skin due to its potent astringent and anti-inflammatory properties. Using too much too often can disrupt the skin’s natural barrier and cause adverse effects.Precaution: Use turmeric oil sparingly and in moderation. Incorporate it into your skincare routine once or twice a week, depending on your skin’s tolerance, and ensure it’s properly diluted. Conclusion Turmeric oil is an essential oil extracted from the roots of a turmeric plant and is in concentrated form. This oil has several health benefits. It can be applied on the skin to improve the health and appearance of skin..

The body stands on the feet; it is the foundation pillars designated with keeping the body erect. And they are strong; but, that does not mean that they should not be cared for. The feet also have several nerve endings that affect different parts and functions of the body and mind. Massages, acupuncture and reflexology makes use of these nerve endings to stimulate different parts and functions of the body. Besides the nerve endings, we put our feet through a lot throughout the day. The long standing hours and other activities crack the heel and damage it internally. Massages with proper foot massage oils rejuvenate the feet and stimulate the nerve endings. Massaging the feet with foot massage oils increases the blood circulation in the whole body. It has other benefits for the skin as well. Choosing the right carrier oil and essential oil for foot massage also hydrates the skin in the feet and nourishes it . Carrier oils and essential oils are the perfect foot massage oils as they are natural and are replete with nutrients and healthy compounds. Here are some of the best foot massage oils. Applying Oil On Feet Benefits Applying oil to the feet is often referred to as foot oiling or foot massage, and it has been practiced in various cultures for centuries as it is believed to offer several potential benefits. However, it's important to note that while many people find legs massage oil practices beneficial, scientific evidence for some of these claims might be limited. Here are some potential benefits of applying the best essential oils to the feet: 1. Relaxation and Calmness Massages are good. Imagine yourself getting a massage and when it stops you crave for more. Applying oil on feet benefits include relaxation and lower anxiety. The feet contain numerous nerve endings and pressure points that, when stimulated, can have a calming effect on the body and mind. For an extra dose of relaxation, try a DIY foot soak with essential oils. Check out our article for the perfect recipe here. 2. Essential Oils for Blood Circulation in Feet Massaging the feet definitely improves blood circulation in the legs and feet, massaging the feet with essential oils may have more benefits than just improved blood circulation. This may have positive effects including blood flow, oxygen delivery, and waste removal from the body's tissues. 3. Quality Sleep Foot massages with the best massage oils, especially when done before bedtime, may lead to better sleep. The relaxation brought about by the massage can help you unwind and prepare for restful sleep. 4. Foot Health The feet need some love too. Applying oil to the feet can help moisturize and nourish the skin, thus preventing dryness and cracked heels. This is particularly important in regions with cold or dry climates. 5. Respite from Pain Some people use leg massage oils to alleviate foot pain, particularly after a long day of standing or walking. Try it, it’s a refreshing feel as the gentle pressure can help ease muscle tension and discomfort. 6. Benefits from Reflexology Reflexology is an alternative therapy that involves applying pressure to specific points on the feet that are believed to correspond to various organs and systems in the body. So why not blend aromatherapy with reflexology? Applying leg massage oil during a foot massage can enhance the benefits of reflexology. 7. Aromatherapy Many oils used for foot massages are infused with essential oils, which can provide health-related benefits. Different essential oils have distinct scents and potential properties, such as relaxation or serenity. To explore the best essential oils for foot aromatherapy and their benefits, check out our full guide here. 8. Good Skin Health Regularly massaging the feet with oil can promote healthy skin as it improves blood circulation, exfoliates dead skin cells, and aids in the absorption of nutrients. 9. Self-Care Routine Applying essential oils for circulation in feet can become a routine in your daily self-care. Taking the time to massage the oils on the body can be helpful for the mind as well.When doing foot oiling, it's important to choose a suitable leg massage oil for your skin type and preferences. Popular choices include coconut oil and jojoba oil. And, if you have any underlying health conditions, it's a good idea to consult with professional. And most important of things is to wipe your feet before you start walking after a foot massage. Best Foot Massage Oils – Essential Oils And Carrier Oils There are different essential oils and carrier oils available online. Each of these oils has its own benefits and properties. Here, we have presented a list of essential oils and carrier oils that are good for massage on the feet. 1. Coconut Oil Foot Massage Oil Coconut oil and coconut oil containing products have multiple benefits when applied or massaged on the feet. Coconut oil is the easy to get and is easy on the pocket and is the best massage oil for feet. It is also used as a carrier oil of choice for diluting essential oils for foot massages. The practice of blending coconut oil and hibiscus for foot massage is followed by many. Both the oils are replete with nutrients that take care of the feet. The oil mix exfoliates the skin on the feet and manages cracked heels. A good massage with the oil also releases tension in the foot. The foot oil massage works wonders for muscles. Applying Coconut Oil In Feet At Night – Good Or Bad? Applying coconut oil to the feet at night is considered a good habit. It gives the skin enough time to absorb the oil. Applying warm oil to the feet at night is practiced in many parts of the world. Performing this warm oil massage to the feet is not possible every night, but once in a while clean the feet and massage the oil. Its skin absorbs the oil and the massage boosts the blood circulation. Regular oil application will soften the feet and rejuvenate it. Thus, the oil nourishes the skin. Applying coconut oil regularly to the feet locks in the moisture, hydrates the skin and prevents the feet from getting dry. Massaging the feet with coconut oil everyday or once in a while keeps the heels soft and prevents cracked heel issues. 2. Olive Oil for Feet Massage Olive oil for skin is well-known, but olive oil is also used as foot massage oil. A quick olive oil massage on the feet also relaxes the body and mind. 3. Sesame Oil For Feet Massage Abhyanga in the traditional medical practice of Ayurveda means self-massage. In Ayurveda, self-message is to be done before bathing. But, massaging the feet with oil can be done as a bedtime routine. Massaging the feet with oil hardly takes any time, but its benefits are many. It not only benefits the foot, but the whole body. The oil to choose for regular massaging is sesame oil. The sesame oil has a warming effect that increases the blood flow. Since the oil makes the foot warm, it is used during the winter season to keep the foot warm. Sesame oil should be warmed and then massaged on the feet. The oil is also used as a massage oil to nurture broken bones to good health. It has several compounds that deliver much-needed nutrients to the skin and muscles. 4. Jojoba Oil for Foot Massage Jojoba oil is natural and pure and an excellent option for foot massage, either as standalone oil or with essential oils. The foot has several nerve endings and massaging it with the oil relaxes the body and mind. Jojoba oil relaxes the nerves. Take a handful of oil and massage the feet till close to bedtime. Make sure that the oil is fully absorbed. 5. Castor Oil for Feet Massage Castor oil is a powerful carrier oil with several health benefits. It hydrates the skin and nourishes it with certain vitamins and minerals. Castor oil is obtained from the seed of the Ricinus communis (castor oil or castor bean) plant. A combination of tea tree essential oil and castor oil bottom of the feet massage is very popular home remedy for relaxation and rejuvenation. Focus the massages on the dry area of the feet to hydrate the skin. For more information on the benefits of applying castor oil to your feet, check out our article here. Essential Oils for Foot Massage 5. Lavender Essential Oil Foot Massage The essential oil of lavender is one of the most popular oils. The oil is a popular choice in inhalation aromatherapy. However, it has other health-related benefits for the body. Applying the lavender oil to the feet relaxes the foot muscles. It is one of the best essential oil foot massage oils because of its versatility. 6. Rose Geranium Essential Oil for Feet Massage Extracted from the Pelargonium graveolens var. roseum plant, rose geranium is a potent massage oil because of its health-related properties. The body proportion of most people is spread unequally. So, the foot carries more weight than it ideally should. This excess baggage puts a lot of strain on the bones and muscles of the foot. Topical application of rose geranium oil on the foot relieves fatigue of the foot muscles and releases tension in the tissues and ligaments. It also nourishes the feet. 7. Peppermint Essential Oil For Foot Massage Peppermint essential oil is known for its cooling effect. The bioactive compounds in the oil also ensure relaxation. 8. Chamomile Essential Oil For Foot Massage The essential obtained from the Matricaria recutita plant has health-related properties, which makes it an efficient oil for massaging the foot. Chamomile oil is also considered to be a gentle oil and can be used by everyone. It can be diluted with carrier oils including almond oil or jojoba oil and massage on the foot for relaxation. 9. Niaouli Essential Oil For Massage The essential oil of niaouli is also popular by its botanical name, i.e. melaleuca quinquenervia essential oil. This oil is not as popular as other essential oils, but provides good protection against infections. The oil is especially useful as a foot massage oil when camping outdoors. It can be applied on the foot in case of insect bites, burs, cuts and skin problems. 10. Helichrysum Essential Oil Feet Massage The muscles and joints can be significantly relaxed by massaging the feet with helichrysum essential oil. The oil also has a pleasant aroma. 11. Feet Massage with Lemongrass Essential Oil The aroma of lemongrass is well known. Hence, massaging with the oil in the evening will provide relief not just to the feet but to the mind as well. 12. Cypress Essential Oil for Foot Massage The cypress oil has strong health-based qualities. Massaging the feet with this essential release the tension in the feet muscles. It is used in the winter season to hydrate the skin and make the feet supple. It is used in many cosmetic products. 13. Eucalyptus Oil on Soles of Feet Eucalyptus essential oil is diffused to deal with common cold issues. However, many people believe that rubbing eucalyptus oil on soles of feet can also help with cold and cough issues. This belief is utilized in reflexology where pressure is applied on certain parts of the feet to deal with issues in corresponding regions of body. Rubbing the feet with eucalyptus oil increases the blood circulation and soothe tired or sore feet. It is also one of the best oils for foot pain due to its cooling effect. DIY Recipes For Foot Massage Oils Foot Massage Oils Blends In The Morning Grab your DIY massage oil first thing in the morning and apply to the feet. Use suitable pressure with your thumb to massage. In case of pain, reduce the pressure or stop immediately. The oils absorb most easily when applied in circular motion. Recipe #1 Ingredients 6 drops of eucalyptus essential oil 3 drops of bergamot essential oil 3 drops of thyme essential oil 2 drops of tea tree essential oil 3 tablespoons of argan oil Recipe #2 Ingredients 4 drops of cypress essential oil 4 drops of lemongrass essential oil 6 drops of rosemary essential oil 2 tablespoons of jojoba oil Foot Massage Oils Blends In The Evening Recipe #1 Ingredients 6 drops of lavender essential oil 6 drops of ylang ylang essential oil 2 tablespoons of coconut oil Recipe #2 Ingredients 6 drops of Roman chamomile essential oil 3 drops of Clary sage essential oil 6 drops of sweet marjoram essential oil 3 tablespoons of olive oil How To Massage Foot With Oils Overall, massaging with essential oils for cracked heels concerns can promote the healing of the cracked skin of your foot. They can also help prevent infection by keeping the skin clean and moisturized.The procedure of massaging the foot with oils is quite easy and quick. However, here are the step-by-step instructions for a foot massage with oils. Just before you go to bed, wash your feet and wipe them dry. Keep the oils you need near the bed. Next, sit on your bed with your feet up. Take a handful of the oil and massage the feet one at a time. While massaging the feet, do it firmly. Apply pressure on the soles and toes. Apply the oil in between the toes. It would be helpful if you learn about the plantar muscles and nerves. Press each toe and apply as much pressure as you can. However, do not try to overdo it and get tired. Massage the length of the foot. Do this for 5 minutes on each foot; 10 minutes in total. Using regular oil would suffice; but, if you can, then make use of warm oil for massages. If the feet are too oily, make sure to wipe it off gently. Do not rub off the entire oil. Conclusion Natural foot massage oils give relief to the feet. Foot massage oils must be included in foot care regimen to keep the feet injury free. In this article, we have mentioned the list of essential oils and carrier oils (with research) that are beneficial for the feet. Massaging the feet also ensures good rest. Hence, include foot massages with oil in your bedtime routine. Massage the feet to refresh the feet, but don't forget to give the feet enough rest.

Peppermint is one of the popular herbs that has been used for centuries because of its medicinal properties (1). Peppermint is usually found in two major forms: peppermint extract and peppermint oil. Despite the fact that both are derived from the same plant, there are certainly significant differences between the two. Peppermint has a very refreshing minty scent because of the menthol in it that can instantly boost your mood and energize you. In this post, efforts have been undertaken to understand these key differences between the two. What Is Peppermint Extract? Peppermint extract is made from peppermint leaves and steams by soaking it in alcohol which should be strained before use. In this process, the alcohol absorbs or extracts the flavor from the peppermint plant. Another method used is by diluting peppermint essential oil with alcohol. This means that peppermint extract is a peppermint-flavored alcohol. Peppermint extract can be made in one of two ways discussed. There are three different forms of peppermint extract: natural, imitation, and artificial. The natural peppermint extract includes fewer ingredients like peppermint oil, alcohol, and in some cases, water as well. Whereas imitation and artificial peppermint extracts usually contain artificial flavors. What Is Peppermint Oil? Peppermint oil is found in its most natural form. Peppermint oil is pure oil extracted from peppermint leaves (2). It is highly concentrated, which is known as an essential oil and is derived through a steam distillation process from the leaves and stems of the peppermint plant. In this process, the plant is exposed to very high temperatures along with high-pressure steam. Because of the high heat and steam, the oil gets evaporated. The vapor that is achieved is a mixture of both oil and steam, and once this is cooled down and condensed, the pure essential oil can be easily separated. What Is The Difference Between Peppermint Extract And Peppermint Oil? | Peppermint Oil vs. Peppermint Extract Composition Peppermint extract is made by dissolving peppermint oil in alcohol or another liquid, such as water or glycerin. The resulting product is a liquid that is typically used as a flavoring agent in food and beverages, as well as in some personal care products. Peppermint oil, on the other hand, is a concentrated, essential oil that is distilled from the leaves and flowers of the peppermint plant. It is typically used as a natural remedy for a variety of health concerns, as well as in aromatherapy and cleaning products. Uses One of the most significant differences between peppermint extract and peppermint oil is their uses. Peppermint extract is primarily used as a flavoring agent in food and beverages, such as candy, gum, and ice cream. It is also commonly found in some personal care products, such as toothpaste and mouthwash. Peppermint extract can be used as a substitute to peppermint oil in making some recipes (3). Peppermint oil is also used as a natural insect repellent and an ingredient in cleaning products. Potency Another key difference between peppermint extract and peppermint oil is their potency. Peppermint oil is four times as potent as peppermint extract mainly because of its high concentration. Peppermint extract is in diluted form, so it will be required in larger quantities to add flavor. On the other hand, because of its high potency, peppermint oil can be used in small amounts. Safety Both peppermint extract and peppermint oil are considered safe when used as directed. However, peppermint oil is highly concentrated, and as such, it should be used with caution. It should not be used undiluted on the skin, and it should be avoided by people with certain medical conditions, such as acid reflux or heartburn. To use peppermint oil, simply dilute it with any carrier oil like jojoba oil, coconut oil, argan oil, avocado oil, etc. Key Differences Between Peppermint Extract and Peppermint Oil  Criteria Peppermint Extract Peppermint Oil Source Diluted peppermint flavor; alcohol or glycerin-based Pure concentrated peppermint essential oil Concentration Lower concentration of peppermint Highly concentrated and potent Primary Use Culinary use (baking, cooking, beverages) Aromatherapy, topical application, skincare Extraction Method Alcohol or water extraction Steam distillation of peppermint leaves Shelf Life Shorter shelf life due to alcohol Longer shelf life (if stored properly) Potency Mild flavor and scent Strong flavor, cooling effect, and aroma Safety Safe for ingestion in food recipes Not safe for ingestion; requires dilution What Are The Uses Of Peppermint Oil And Peppermint Extract? Both peppermint extract and peppermint oil can be used in cooking. Though usually, oil is used over extract as the extract is made of alcohol content which evaporates quickly when heated, and thus, the peppermint flavor also fades away. This is not the case with peppermint oil, as it stays intact even when heated. Peppermint oil has many health-related benefits. It is widely used in skincare and healthcare (5). It also treats itchy skin. Peppermint oil can be used in topical creams and lotions as well to treat skin rashes or irritation. Peppermint oil can also be used in shampoos; you just need to add 1 teaspoon of oil to it. You can use peppermint extract as aromatherapy by diffusing it with water or any other carrier oil. It helps in clearing congestion, if any and can also reduce lung irritation. Peppermint extract can also be used to make peppermint tea by diluting it with water. It is also considered safe to use in many baking products. Popular Uses of Peppermint Oil vs. Extract  Use Peppermint Extract Peppermint Oil Flavoring Food & Beverages Perfect for desserts, hot chocolate, teas Not recommended due to its strong concentration Aromatherapy Limited use; mild scent Ideal for diffusers, promoting relaxation Topical Application Not typically used topically Diluted with carrier oil for muscle relief Skincare Rarely used in skincare products Common in DIY skincare for cooling properties Home Remedies Limited applications Effective for headaches and congestion relief Candles and Soaps Not suitable Used for scenting candles, soaps, and balms Summary Peppermint extract and peppermint oil are both derived from the peppermint plant, but they are distinct products with different uses, potencies, and safety considerations. Both are considered safe when used as directed, but peppermint oil should be used with caution due to its high concentration. Peppermint oil is much stronger as compared to peppermint extracts.

Lemongrass essential oil is derived from the lemongrass plant native to Asia. It is tropical grass. Lemongrass is commonly used in cooking and in a wide range of personal care products and household products. However, when it comes to dogs, lemongrass essential oil should be used with caution, as it can be toxic to them if ingested or if it comes into contact with their skin. Essential oils are highly concentrated and thus can be poisonous to dogs. Humans love lemongrass essential oil mainly due to its pleasant smell. But it cannot be said in the case of dogs. Dogs have a strong sense of smell compared to humans, and any smell that is loved or mild for humans can be intolerable to dogs. It is said that a dog's sense of smell is 100 times stronger than a human's. So, it becomes necessary to take care while using essential oils around dogs. Is Lemongrass Essential Oil Safe For Dogs? | Is It Safe To Use Lemongrass Oil Around Dogs?  Whether lemongrass essential oil is safe for dogs or not majorly depends on the way and quantity that you are using. Lemongrass oil is safe for dogs, provided you need to use it with proper care and attention. Before using it around your dogs, you first need to understand the sense of smell of your dog, whether the scent of lemongrass is irritating your dog or you can use it to a certain extent. There are chances that the smell of lemongrass can be overpowering or overwhelming for your dog. Though, this does not mean that you cannot use essential oils around your dogs. If you are using lemongrass oil around your dog, then make sure you are doing this in an open space. When it comes to toxicity, using pure lemongrass essential oil can be toxic for your dogs. But if you dilute the essential oil, then it is safe to be used around your dogs. 1% dilution is suggested for safe use. 1 drop of lemongrass essential oil should be diluted with 1 teaspoon of carrier oil. Topical application of lemongrass essential oil on dogs can also be done with proper care. The first major step is to ensure that the essential oil is diluted. Also, make sure where you are applying oils, as they can be easily absorbed into the bloodstream through the skin. So, essential oils are usually applied from where they can be easily supplied to where it is required. Some places where the topical application of essential oils on dogs can be made are their tummy, inside of their back legs, etc. If you want to make sure that they do not lick the essential oils, then you can apply it on the back of their neck. One of the major benefits of using lemongrass essential oil on or around your dogs is that it is a great insect repellent or essential oil bug repellent. It can be used as a flea and tick repellent for dogs. So, it will help your dog get rid of the insects that bother them. Lemongrass essential oil can also have a calming effect on your dogs, as it is one of the most versatile essential oils that have relaxing properties. Must Read: Benefits of Using Eucalyptus Oil for Dogs There are also some hazards related to lemongrass essential oil for your dogs: Skin Irritation:  Lemongrass essential oil is high in concentration, and a pure natural oil can also cause skin irritation to your dogs if it comes into contact with their skin. This can lead to redness, itching, and even blistering. Possible Allergic Reactions:  Dogs may also have an allergic reaction to lemongrass essential oil, which can manifest as hives, itching, and difficulty in breathing. What Are The Symptoms Of Lemongrass Poisoning? Following are some of the major symptoms of lemongrass poisoning or pet poison: Ingestion Symptoms: Vomiting Diarrhea Loss of appetite Lethargy Abdominal pain Jaundice (yellowing of the skin and eyes) Liver damage Skin Symptoms: Redness Itching Blistering Allergic Reactions: Hives Itching Swelling of the face, ears, tongue, or throat Difficulty breathing *Note:These symptoms may not be specific to lemongrass poisoning and may also be caused by other factors. If you suspect your dog has ingested lemongrass or come into contact with it, seek veterinary care immediately. Apart from the above symptoms, you can also witness symptoms like stomach upsets and gastrointestinal upset effects. How To Treat Lemongrass Poisoning? If the dog has been poisoned by lemongrass, it is important to seek veterinary care immediately, so that appropriate treatment can be undertaken. This may include inducing vomiting, administering activated charcoal to absorb any remaining toxins, and providing supportive care such as fluids and medications to control symptoms. In severe cases, hospitalization may be necessary. The prognosis will depend on the amount of lemongrass ingested, the dog's overall health, and how quickly treatment is given. With prompt and appropriate treatment, the prognosis is generally good. However, if left untreated, lemongrass poisoning can be fatal. Preventive Measures: Keep lemongrass plants and lemongrass-based products out of reach of dogs. Keep the oil in a secure place or in a closed box. Always consult with a veterinarian before using any lemongrass-based products on or around your dog. Avoid applying essential oils on the irritated skin of your dog, as it can further aggravate the situation. Watch for signs of toxicity and call your vet immediately if you suspect your dog has been poisoned by lemongrass. How To Use Lemongrass Essential Oil For Dogs? Diffusion This is one of the most commonly used methods. You can use a diffuser to diffuse essential oil in the air. Make sure that you are diffusing essential oil in a well-ventilated room. Make sure that the doors of the room are open so that if the dog does not like it, it can go to a different room or outside. While using a diffuser, follow the instructions properly. Inhalation Inhalation is also a method that you can adopt to use lemongrass oil for your dogs. For this purpose, you can add a few drops of oil on a tissue or cloth and hold it near the nose of your pet. Avoid using too much essential oil, as it can irritate your dog. Topical application Before applying lemongrass essential oil topically, dilute it with carrier oil. Avoid applying oil on the area that can be easily liked by your dog, like paws, etc. Avoid using essential oils on the eyes or ears. Tips for Using Lemongrass Essential Oil Safely Around Dogs Please consult your veterinarian if you are considering using lemongrass essential oil around your dog and want to be sure. The main benefit of this is that they will advise you on the appropriate use of the oil and help you determine if it is safe for your dog. If you do decide to use lemongrass essential oil around your dog, it is important to dilute it first. This can help to reduce the risk of skin irritation and other adverse effects. It is important to keep lemongrass essential oil out of reach at all times to ensure your dog's safety. So, always keep your essential oils in a secure cabinet or locked box and keep them away from areas where your dog has access. Watch for signs of toxicity: If you notice any signs of toxicity in your dog, such as vomiting, diarrhea, or difficulty breathing, seek advice from your veterinarian. Summary Lemongrass oil is safe to use around dogs if used as less potent oil, that is, if used in diluted form. While it can have benefits for humans, it can be toxic to dogs if ingested or if it comes into contact with their skin. If you are considering using the oil around your dog, it is important to contact your vet first and take appropriate precautions to ensure the safety of your pet. If you have a lemongrass plant in your garden and your dog has eaten a lot of its leaves, it can cause problems. Dogs are not herbivores, but still, they tend to take things in their mouth, which can prove to be very dangerous. Also, you can experiment with different oils that are safe for dogs. It will also help in identifying the oils that are safe for your pet.

Essential oil is one of the best natural alternatives that can be used in a varied manner. Essential oil is gaining wide popularity these days mainly because of its use in skincare, hair care. Essential oils have so many benefits that can do wonders (1). Also, essential oils are easily available and affordable as compared to commercial products for skin care available in the market. Essential oil is also being used in body products. Body sprays are a common product that is mostly purchased by everyone. It is a statement of style and a choice to smell good all day long. There are many body sprays available in the market, but they are very expensive. One of the best alternative solutions to commercial body sprays is an essential oil body spray that you can make at home (2). One of the benefits of making homemade essential oil body spray is that you can customize it according to your needs and preferences. This means that you can add whichever fragrance you like of your choice. Also, making your own essential oil body spray will help you cut down toxic chemicals from your daily use. In this blog post, a complete guide is provided to make your own essential oil body spray easily in the comfort of your home. Continue to read and learn how to make body spray with essential oils. How To Make An Essential Oil Body Spray At Home? Body Spray Ingredients 1 tablespoon vegetable glycerin 1 tablespoon witch hazel 28-35 drops of essential oil 6 ounces of distilled water 8-ounce glass spray bottle Directions Take the glass spray bottle and add vegetable glycerin, distilled water, and witch hazel in it and blend well together. Add essential oil to the bottle and shake well. If you want, you can use a single essential oil, or if you want, you can use different essential oils to make a nice blend of different fragrances. Shake the bottle thoroughly to mix all the ingredients properly. Your DIY essential oil body spray is ready to use. Always shake the bottle before use. Spritz this on wrists, chest, neck, etc., to enjoy the light scent of essential oils all day long. *Note: If you want stronger scents, then you can increase the drops of essential oil. Avoid using too much essential oil as it can cause irritation to your skin, or the scent can be very strong. This recipe is super easy to make and is a great natural alternative that will help you get rid of toxic body sprays. Essential Oils Perfume Notes Top Notes The top notes essential oils include basil, bergamot, cinnamon, clary sage, eucalyptus, lemon, hyssop, jasmine, lemon, lemongrass, lime, tangerine, neroli, orange, peppermint, spearmint, tea tree, thyme, coriander, and grapefruit. Middle Notes Black pepper, cardamom, chamomile, cypress, fennel, geranium, basil, bergamot, juniper, lavender, lemongrass, marjoram, melissa, myrtle, neroli, hyssop, pine, rosemary, spruce, yarrow, nutmeg, and Palma rosa. Base Notes Cedarwood, angelica, frankincense, sandalwood, vetiver, ylang-ylang, rose, patchouli, myrrh, cinnamon, clove, ginger, jasmine, and valerian. The above list can help you select your essential oils accordingly. Also, you can use it to decide on essential oils and make a nice blend of your own for your DIY body sprays. DIY Recipes And Essential Oil Blends To Try Following are some of the essential oil blend recipes that you can use to make your own essential oil blend. To make essential oil body spray, you need to add vegetable glycerin, witch hazel, and distilled water with the below blends. Essential oils should not be applied directly to the skin. Blend#1 - Body Spray Blend For Men Ingredients 10 drops of cypress oil 10 drops of cedarwood oil 10 drops of balsam fir The above essential oils have a very earthy and woodsy scent that is mostly loved by men. So, you can give it a try and make your own body spray. Blend #2 - Essential Oil Blend Giving Rainy Season Vibe Ingredients 10 drops of ylang-ylang oil 9 drops of lavender oil 7 drops of blue cypress oil 5 drops of cardamom oil These oils will give you a scent of damp earth, usually experienced during the rainy season. It also has floral notes that can be enjoyed. It adds a woodsy and sweet scent to the body spray; also, it has a musky scent. This is a perfect blend for people who love the rainy season and the earthy scent. Blend #3 - Citrusy Creamy Essential Oil Blend For Body Spray Recipe Ingredients 10 drops of orange oil 8 drops of melissa oil 8 drops of sandalwood oil This blend will give you a creamy and fruity-melissarich scent and will take you to a tropical experience. The scent of orange and will add a sweet and citrusy scent to your body spray. Sandalwood oil will give a hint of earthy, woodsy scent. Blend #4 - Blossom Essential Oil Blend Ingredients 10 drops of roman chamomile 8 drops of lemon oil 6 drops of rose oil 5 drops of neroli oil This blend is a perfect mix of fruity and floral notes that will give you a luxury experience. This will give you the feel of an exquisite scent of the orchard that will last long on your body. Blend #5 - Bohemian Essential Oil Blend Recipe For Body Spray Scent Ingredients 10 drops of patchouli oil 8 drops of bergamot oil 8 drops of myrrh oil 5 drops of jasmine The above oils will give you an exotic scent and will give you a nice, musky, and bold experience. These scents are soft yet overwhelming, can make your day, and also will set your mood and make you feel happy and energetic. Blend #6 - Citrus Essential Oil Spray Ingredients 8 drops of grapefruit oil 8 drops of lime oil 8 lemon myrtle This essential oil blend will give you the experience of lush lemon groves. It has light, sweet notes that will keep you fresh all day long. Blend #7 - Refreshing Essential Oil Blend For Body Sprays Ingredients 10 drops of cedarwood oil 8 drops of patchouli oil 8 drops of vetiver oil 3 drops of black pepper oil The above essential oil blend has a dark and earthy aroma that will make you feel fresh all day. It also contains woodsy notes that will mesmerize you. Blend #8 - Minty Touch Of The Essential Oil Blend Ingredients 10 drops of eucalyptus oil 8 drops of tangerine oil 7 drops of sandalwood oil 4 drops of peppermint oil The oils in this blend have a strong refreshing scent. It will give you the experience of a cool breeze during the summer. It has minty notes to it that will keep you fresh and energetic all day long. Must Read: DIY Recipes for Summer Breeze Essential Oil Blends You can use any of the above recipes to make an essential oil spray. Body sprays are a great way to add a little fragrance to your body. Why Choose Essential Oil Body Spray Over Commercial Body Sprays? Cuts Down Toxic Chemicals Essential oils provide us with a great all-natural alternative for body spray made without any harmful and toxic chemicals. By using essential oil body spray, you will Easily Customizable While making essential oil body sprays, you can easily customize the ingredients depending on your choices and personal preferences. You can experiment with different scents as well. Affordable Making your own essential oil body spray is always a cost-effective option as compared to store-bought body sprays. Essential oils are easily available at affordable prices, and a few drops of essential oils are required to make your own body spray. Conclusion Making essential oil body spray will take only a few minutes of your time, and you can easily make a spray that is all-natural and can prevent any disease related to the skin. In this post, easy DIY recipes have been suggested that will help you customize body spray and make a homemade body spray using oils with water and a few other ingredients. Body sprays made with essential oils can give you a great aromatherapy experience. This post has suggested many different recipes that you can try, or you can also use any of your favorite essential oils. DIY body spray made with essential oils is a great way to smell all day refreshing.