How to use essential oils for sore throat?
Essential oils can be used to treat sore throat via any of the following methods:-
- Aromatherapy
- Topical application on the throat
- Steam inhalation
- Gargling diluted oil
How to use clove oil for sore throat?
There are 4 ways of using clove oil for treating sore throat
Method 1
- 1 drop off clove oil
- Half a cup of tepid water
- Gargle with this mixture four times in a day. Do not ingest the oil.
Method 2
- 3 to 5 drops of clove oil
- Put the oil in a diffuser and inhale the aroma for around 15 minutes
Method 3
- 2 to 3 drops of clove oil
- Two tablespoons of warm coconut or jojoba oil
- Apply the mix on the throat a few times in a day.
Method 4
- 5 drops of clove oil
- Half a bowl of boiling water
- Inhale the steam through the nose and mouth alternatively to get relief.
How to use lemon essential oil for sore throat?
There are 4 ways of using lemon oil for treating sore throat
Method 1
- 1 drop off lemon oil
- Half a cup of tepid water
- Gargle with this mixture four times in a day. Do not ingest the oil.
Method 2
- 3 to 5 drops of lemon oil
- Put the oil in a diffuser and inhale the aroma for around 15 minutes
Method 3
- 2 to 3 drops of lemon oil
- Two tablespoons of warm coconut or jojoba oil
- Apply the mix on the throat a few times in a day.
Method 4
- 5 drops of lemon oil
- Half a bowl of boiling water
- Inhale the steam through the nose and mouth alternatively to get relief.
How to use tea tree oil for sore throat?
There are 4 ways of using tea tree oil for treating sore throat
Method 1
- 1 drop off tea tree oil
- Half a cup of tepid water
- Gargle with this mixture four times in a day. Do not ingest the oil.
Method 2
- 3 to 5 drops of tea tree oil
- Put the oil in a diffuser and inhale the aroma for around 15 minutes.
Method 3
- 2 to 3 drops of tea tree oil
- Two tablespoons of warm coconut or jojoba oil
- Apply the mix on the throat a few times a day.
Method 4
- 5 drops of tea tree oil
- Half a bowl of boiling water
Inhale the steam through the nose and mouth alternatively to get relief.
How do you use peppermint oil for a sore throat?
here are 4 ways of using peppermint oil for treating sore throat
Method 1
- 1 drop off peppermint oil
- Half a cup of tepid water
- Gargle with this mixture four times in a day. Do not ingest the oil.
Method 2
- 3 to 5 drops of peppermint oil
- Put the oil in a diffuser and inhale the aroma for around 15 minutes
Method 3
- 2 to 3 drops of peppermint oil
- Two tablespoons of warm coconut or jojoba oil
- Apply the mix on the throat a few times in a day.
Method 4
- 5 drops of peppermint oil
- Half a bowl of boiling water
- Inhale the steam through the nose and mouth alternatively to get relief.
How to use essential oils for sore throat?
Essential oils can be used to treat sore throat via any of the following methods:-
- Aromatherapy
- Topical application on the throat
- Steam inhalation
- Gargling diluted oil
How to use clove oil for sore throat?
There are 4 ways of using clove oil for treating sore throat
Method 1
- 1 drop off clove oil
- Half a cup of tepid water
- Gargle with this mixture four times in a day. Do not ingest the oil.
Method 2
- 3 to 5 drops of clove oil
- Put the oil in a diffuser and inhale the aroma for around 15 minutes
Method 3
- 2 to 3 drops of clove oil
- Two tablespoons of warm coconut or jojoba oil
- Apply the mix on the throat a few times in a day.
Method 4
- 5 drops of clove oil
- Half a bowl of boiling water
- Inhale the steam through the nose and mouth alternatively to get relief.
How to use lemon essential oil for sore throat?
There are 4 ways of using lemon oil for treating sore throat
Method 1
- 1 drop off lemon oil
- Half a cup of tepid water
- Gargle with this mixture four times in a day. Do not ingest the oil.
Method 2
- 3 to 5 drops of lemon oil
- Put the oil in a diffuser and inhale the aroma for around 15 minutes
Method 3
- 2 to 3 drops of lemon oil
- Two tablespoons of warm coconut or jojoba oil
- Apply the mix on the throat a few times in a day.
Method 4
- 5 drops of lemon oil
- Half a bowl of boiling water
- Inhale the steam through the nose and mouth alternatively to get relief.
How to use tea tree oil for sore throat?
There are 4 ways of using tea tree oil for treating sore throat
Method 1
- 1 drop off tea tree oil
- Half a cup of tepid water
- Gargle with this mixture four times in a day. Do not ingest the oil.
Method 2
- 3 to 5 drops of tea tree oil
- Put the oil in a diffuser and inhale the aroma for around 15 minutes.
Method 3
- 2 to 3 drops of tea tree oil
- Two tablespoons of warm coconut or jojoba oil
- Apply the mix on the throat a few times a day.
Method 4
- 5 drops of tea tree oil
- Half a bowl of boiling water
Inhale the steam through the nose and mouth alternatively to get relief.
How do you use peppermint oil for a sore throat?
here are 4 ways of using peppermint oil for treating sore throat
Method 1
- 1 drop off peppermint oil
- Half a cup of tepid water
- Gargle with this mixture four times in a day. Do not ingest the oil.
Method 2
- 3 to 5 drops of peppermint oil
- Put the oil in a diffuser and inhale the aroma for around 15 minutes
Method 3
- 2 to 3 drops of peppermint oil
- Two tablespoons of warm coconut or jojoba oil
- Apply the mix on the throat a few times in a day.
Method 4
- 5 drops of peppermint oil
- Half a bowl of boiling water
- Inhale the steam through the nose and mouth alternatively to get relief.