Benefits of Eucalyptus Oil: Uses for Skin, Hair and Aromatherapy
Overview Of Eucalyptus Oil
Freshen up with the clarifying, purifying power of eucalyptus oil! Packed with super benefits, you can craft cooling, anti-dandruff shampoos, cleanse stuffy rooms and even ease headaches with this refreshing plant extract.
What Is Eucalyptus Oil?
Pure eucalyptus essential oil is packed with anti-inflammatory and powerful cleansing properties. It has become a prominent ingredient for headache remedies, cleaning and skincare. You’ll find eucalyptus every household as a key ingredient in shampoos, disinfectants, roll-ons and sunscreens.
This powerful oil is a concentrated liquid extracted from the eucalyptus plant, grown in the Australian outback. Eucalyptus oil is traditionally made through distilling the plant Eucalyptus globulus. However, it can also be extracted through mechanical methods such as cold-pressing. This helps the oil capture the “essence” of the plant’s scent as well as its skin-soothing, purifying and calming properties for which it is prized.
The plant’s powerful properties have made it a medicinal remedy used by aboriginal tribes, for its healing and purifying properties which are still relevant to our modern age.
Eucalyptus Oil Benefits
Eucalyptus oil is often used in skincare and hair care. It also purifies spaces and clears the air for improved concentration all day. Here’s a quick guide to the popular health benefits of eucalyptus essential oil.
It's An Effective Natural Sunscreen
Eucalyptus oil is rich in antioxidants, protecting your skin from harmful UV rays. It also promotes skin-healing, restoring flawless skin after spending time outdoors.
It Purifies Scalps And Volumizes Hair
Getting annoyed by dandruff? Eucalyptus oil purifies your hair and comforts your scalp with a cooling sensation. It's the perfect addition to your favourite shampoo – especially for inflamed scalps.
It Soothes Muscle And Joint Pain
You can craft your own muscle balm with eucalyptus oil. It's rich in anti-inflammatories that soothe muscle and joint pain, leaving you prepared for intense workouts anytime.
It Eases Headaches
The sharp and refreshing scent of eucalyptus oil supports headache-relief. It also restores mental clarity to go about your day distraction-free.
Eucalyptus Oil Uses
Eucalyptus is widely used in haircare, cleaning and headache relief products because of its versatile and time-tested potency. Depending on how and where you use it, eucalyptus essential oil can greatly improve skin and hair health, indoor air quality and more.
Eucalyptus Oil For Skin
It Protects Skin And Heals Sunburns
Enjoy an all-natural sunscreen with eucalyptus oil. It feels wonderful on sunburnt skin, especially with its cooling qualities. It also promotes skin-healing, restoring reddened skin back to its former beauty. Eucalyptus oil is packed with antioxidants, granting your skin a crucial protective layer against harmful UV rays and other environmental factors. Just dilute it with skin-friendly carrier oils to protect your skin: we’d recommend blending 2–3 drops of essential oils for every tablespoon of carrier oil.
It Moisturizes Your Skin
Eucalyptus oil is also packed with ceramides and fatty acids that deliver intense skin hydration. It supports moisture retention, keeping skin perfectly dewy throughout the day. This also keeps your skin barrier healthy for a nourished complexion. Add 2–3 drops of eucalyptus oils to your favourite skincare product to experience eucalyptus oil’s moisturizing benefits.
Eucalyptus Oil For Hair
It Keeps Your Hair Dandruff-Free
Eucalyptus oil is the secret to dandruff-free hair with its antifungal and antibacterial properties which keep your scalp clean. It also adds natural hair volume by stimulating hair follicles, making sure you'll have luscious locks in no time. Eucalyptus also has a cooling quality when used as a hair wash which soothes that itchy sensation that accompanies dandruff. You can craft the ideal anti-dandruff shampoo by adding 2–3 drops of eucalyptus essential oil into your hair products.
It Prevents Hair Lice From Growing
Eucalyptus oil is also a good choice for combatting other hair issues like lice. Research has shown that eucalyptus oil can be just as effective as over-the-counter lice shampoos. Gently mix 2–3 drops of eucalyptus oils with a tablespoon of carrier oils and massage into your scalp to experience healthy, clean hair once again.
How To Use Eucalyptus Oil
The most popular way to experience the full benefits of eucalyptus essential oil is through topical application. Many people apply it on the skin or hair to enjoy its rich benefits, or add a few drops to their favourite skincare and hair care products. It can also be diffused to purify the air or inhaled directly for headache relief.
Eucalyptus Oil For Sinus Congestion
Feeling bothered by a stuffy room? Eucalyptus oil’s antibacterial properties purifies spaces from dust, irritants and bacteria that causes nasal congestion. Eucalyptus also contains menthol, giving eucalyptus oil that sharp, refreshing scent that clears nasal passages right up! Its aroma also sharpens focus, helping you achieve full productivity on tough workdays. You can create a handy eucalyptus room spray by diluting 7–10 drops of eucalyptus essential oil in water. Shake well in a spray bottle and spritz around rooms to cleanse the air.
If you often suffer from colds, we’d recommend creating eucalyptus bath salts. The eucalyptus in the bath salt mixes with steam from the hot bath to clear up nasal passages. You can create a basic bath salt by mixing 1 cup of Epsom salt, ½ a cup of baking soda and 6–8 drops of eucalyptus oils together in a small mixing bowl. Store the mixture in an airtight jar for future use.
Eucalyptus Oil For Pain Relief
Eucalyptus oil has a cooling effect, revitalizing sore muscles after workouts. It also contains anti-inflammatories that soothe strained muscles and joints for faster recovery. Studies have shown that eucalyptus is among the most effective oils for treating arthritis, making it a good remedy for creaky joints when you’re out hiking.
If you want to use it to speed up your post-gym recovery, you can create an eucalyptus muscle rub using the following recipe:
- Get ½ cups of shea butter and coconut oil each and ⅓ cups of beeswax.
- Microwave the mixture for 60 seconds with the beeswax added last.
- Add 15 drops of eucalyptus oil as the mixture cools.
- Let the mixture partially solidify and whip it in a mixer till it reaches a smooth texture.
- Store it in an airtight mason jar for future use.
Eucalyptus Oil For Headaches
Eucalyptus is a good choice for combatting nasty stress-headaches. A study shows that it lowers blood pressure, temporarily easing tension which causes headaches. Its refreshing scent also restores focus, empowering you to go about your day with a clear mind. Packing a eucalyptus-infused roll-on can be a great way to get instant relief wherever you go. Gya Labs Breathe Easy Roll-On contains eucalyptus oil as a key ingredient for headache relief and soothing lavender oil to calm stress on busy days.
Eucalyptus oil can be combined with peppermint oil to create a stronger headache remedy. Peppermint oil reduces the pain from persistent migraine attacks, while eucalyptus oil eases the stress away. Blend 5 drops of each oil and diffuse them to experience their wellness benefits.
Safety With Eucalyptus Oil
Essential oils are great for self-care routines. However, we should also take care and caution when using them to keep ourselves and loved ones safe! Here are a few guidelines to keep in mind.
- Read the label and instructions to make sure you’re using the oil correctly.
- Make sure to dilute the essential oil in a carrier oil for safe application.
- Avoid using essential oils of sensitive areas like the eyes and nose.
- Don’t apply it on broken skin either unless it’s mentioned on the bottle or label.
- Keep it out of reach of kids and furkids.
- Some oils may make you sensitive to sun damage, so be sure to load up on SPF.
- If you show signs of irritation, stop use and consult a health professional.
Recommended Eucalyptus Oil Products
Stay clear headed and refreshed by making eucalyptus oil your go-to natural remedy! Shop our eucalyptus essential oils here.