Essential Oils

Because of its many benefits and aromatic properties, frankincense has been used since 1500 BCE. (1) It is a resin that has a strong scent. It is widely believed that the three wise men presented Jesus with a gift of frankincense as one of their gifts given thousands of years ago. Frankincense has a long history of being used in religious and spiritual practices worldwide. It also had its place in old French history. It grows well in Africa and the Middle east and across the Arabian peninsula. Frankincense is still widely popular. Frankincense is also commonly used in religious ceremonies around the world and is employed in the practice of meditation (2) and is characterized as having a blend of spicy and woodsy perfume. It is believed by a large number of individuals that it may assist in bringing about the purification of the mind, body, and soul. (3) Because it revitalizes and nourishes the skin at the same time, it is often found as an ingredient in skincare products. The purifying effects of frankincense essential oil is extremely beneficial to those who are striving to cure both psychological and physical illnesses at the same time. For the treatment of a broad range of physical ailments as well as the settlement of emotional issues that may be the fundamental cause of certain physical symptoms. (4) Keep reading to find out more about frankincense spiritual benefits and frankincense spiritual properties. Spiritual Benefits of Frankincense Essential Oil Since ancient times, people have turned to frankincense for the treatment of illnesses that impact not just the body but also the mind and soul. It is possible to use it as a treatment for skin care, and it is also possible to use it for meditation and the cultivation of inner peace. In the past, it was used in the practice of Ayurvedic medicine. If you are looking to cleanse your thoughts, brighten your aura, or move into more supportive terrain on your spiritual path, frankincense has the ability to guide you in the right direction. Following are some of the spiritual benefits of frankincense oil: 1. Cleanses The Mind, Body, And Spirit As an energy cleanser, frankincense also functions very well. The use of frankincense in places of worship and spiritual practice as a means of purifying one's aura dates back many years. This indicates that smoking frankincense resin will assist in cleansing and realign your chakras, which will ultimately lead to a sense of comfort and harmony inside your body. Smudging with this resin while chanting mantras is an effective way to purify not just oneself but also certain things, your house, and the environment around you. It also promotes oral health. 2. Helps Reduces Stress Because of its calming and purifying properties, frankincense oil is used to reduce feelings of anxiety and tension. Burning frankincense may result in a more tranquil and clear state of mind, and it may also have psychedelic qualities (5). 3. Helps Relieve Anxiety and Depression According to one scientific study, frankincense incense burning also alleviates symptoms of anxiety and despair. This finding is perhaps the most intriguing aspect of the research. Boswellic acids present in frankincense may help treat a variety of illnesses (6). Even though this holy incense is not a miracle treatment for mental health conditions such as depression or anxiety, those who experience either of these conditions may find that using frankincense helps to lessen the severity of their symptoms and complements other forms of treatment such as therapy. 4. Helps In Meditation Frankincense comes from the boswellia tree which is native to Somalia and regions of Pakistan, especially combined with myrrh makes it an effective aid to meditation. When you meditate, burning frankincense extract can help you maintain mindfulness, which is the ability to pay attention to your thoughts and sensations. It works well combined with lavender essential oil. 5. Increases Faith In God Since ancient times, those who are religious or spiritual have turned to the usage of frankincense as a means to facilitate communication with God, their spiritual practitioners, ancestors, angels, and loved ones who have passed away. Frankincense is known to bring one closer to the lord. 6. Boosts Confidence And Improves Mental Agility The essential oil of frankincense, which has a woodsy and spicy aroma, may help calm your mind as frankincense carries healing properties. It can potentially keep negative thoughts away. It is an anchor for your floundering soul and works best when you need that little boost to build inner confidence and improve mental agility. The use of frankincense oil, and aromatherapy, has a significant impact on one's self-image. The oil has been used for many spiritual purposes. 7. Aids Emotional Healing The fragrance of frankincense essential oil is exceptionally delightfully warming, woodsy, and spicy. It is used for emotional detox. It was believed that frankincense would strengthen one's spirituality while also warding off hostile forces; in aromatherapy, the high-quality incense of frankincense is used to alleviate feelings of fear that can cloud one's sense of judgment and optimism. Frankincense is believed to be used for centuries in sacred and religious rituals. When one feels ill, using its oil may be especially helpful in strengthening mental resilience and increasing self-esteem. 8. Helps With Sleep A calming effect is produced due to the aroma of frankincense essential oil. When surrounded by this scent, your mind will be at ease all the time, and it will get easier to tackle insomnia due to its healing benefits. (7) The soothing scent of this essential oil makes it great for helping people. Add frankincense to your routine to check it out for yourself. Key Spiritual Benefits of Frankincense Essential Oil  Benefit Description Promotes Relaxation Calms the mind, reduces stress, and enhances spiritual awareness. Supports Meditation Encourages focus, grounding, and a deeper meditative state. Cleanses Negative Energy Purifies the environment, creating a sacred and peaceful atmosphere. Enhances Spiritual Connection Strengthens spiritual practices and helps in connecting with higher energy. Balances Chakras Aligns the root, crown, and third-eye chakras for emotional and spiritual harmony. Frankincense Spiritual Uses in Religion Frankincense, with its rich aroma and purifying properties, has played a significant role in various religious traditions for thousands of years. This aromatic resin has been revered for its ability to elevate spiritual experiences and create a sacred atmosphere. 1. Ancient Origins and Historical Significance Frankincense has been used in religious ceremonies since ancient times. The Egyptians, Babylonians, and Assyrians all incorporated frankincense into their religious rituals, believing it could purify spaces and please their deities. Its value was so great that it was often worth its weight in gold. 2. Frankincense in Christianity In Christian tradition, frankincense is perhaps best known as one of the gifts brought by the Wise Men to the infant Jesus. This connection has made it a symbol of divinity and sacrifice. Many Christian denominations continue to use frankincense in their rituals, particularly in Catholic and Orthodox churches, where it's burned as incense during mass and other ceremonies to symbolize prayers rising to heaven. 3. Use in Islamic Traditions In Islam, frankincense is often used to create a purified and sacred atmosphere. It's commonly burned in mosques and during prayer times to enhance spiritual focus. Some Islamic traditions also use frankincense as part of burial rituals, believing it helps guide the soul to paradise. 4. Role in Jewish Rituals Frankincense played a crucial role in ancient Jewish temple worship. It was a key ingredient in the holy incense described in the Torah and was offered alongside animal sacrifices. While its use diminished after the destruction of the Second Temple, some modern Jewish communities still incorporate frankincense into certain rituals and celebrations. 5. Frankincense in Eastern Religions In Hinduism and Buddhism, frankincense is often used in meditation practices and ceremonies. Its aroma is believed to promote calmness, clarity, and spiritual insight. In some traditions, it's associated with specific deities or used to cleanse sacred spaces. 6. Modern Spiritual Applications Across Faiths Today, frankincense continues to be valued for its spiritual properties across various faith traditions and in new age practices. It's commonly used in aromatherapy, meditation, and personal spiritual rituals to promote a sense of peace, enhance intuition, and facilitate connection with the divine. Different Ways to Use Frankincense Oil for Spiritual Benefits Frankincense oil has been revered for centuries for its profound spiritual properties. Here are several ways to harness the frankincense spiritual benefits and properties: 1. Aromatherapy Diffusion One of the simplest and most effective ways to use frankincense oil is through aromatherapy diffusion. Add 5-7 drops of frankincense oil to your diffuser and let the aroma fill your space. Benefits: This method helps create a sacred atmosphere, enhances meditation, promotes relaxation, and can facilitate a deeper connection to your spiritual self. The aroma is believed to elevate the vibration of the room, making it ideal for prayer, yoga, or any spiritual practice. How to use: Diffuse before and during meditation sessions, yoga practice, or any spiritual rituals. You can also combine frankincense with other spiritually enhancing oils like myrrh, sandalwood, or palo santo. 2. Anointing Anointing with frankincense oil is a powerful way to consecrate yourself or objects for spiritual work. Benefits: This practice is believed to purify the body and spirit, enhance intuition, and create a protective spiritual barrier. How to use: Dilute frankincense oil with a carrier oil (like jojoba or sweet almond oil) at a 2-3% dilution. Apply a small amount to your third eye (center of forehead), crown of the head, back of the neck, or over the heart. You can also anoint candles, crystals, or other spiritual tools. 3. Massage Incorporating frankincense oil into a massage can be deeply relaxing and spiritually uplifting. Benefits: This method combines the power of touch with the spiritual properties of frankincense, promoting physical relaxation and spiritual awareness. How to use: Mix 4-5 drops of frankincense oil with 1 tablespoon of carrier oil. Use this blend to massage your temples, neck, shoulders, or feet. This can be especially beneficial before meditation or sleep. 4. Inhalation Direct inhalation of frankincense oil can quickly shift your mental state and enhance spiritual awareness. Benefits: This method provides immediate calming effects, helps clear the mind, and can facilitate entry into meditative states. How to use: Place 1-2 drops of frankincense oil on a tissue or your palms. Cup your hands over your nose and take several deep breaths. Alternatively, you can use an aromatherapy inhaler. 5. Bath Rituals Adding frankincense to your bath can turn it into a deeply spiritual experience. Benefits: This practice combines the grounding effects of water with the uplifting properties of frankincense, creating a powerful environment for spiritual cleansing and reflection. How to use: Mix 5-6 drops of frankincense oil with 1 cup of Epsom salts and add to your bathwater. Soak for at least 20 minutes, focusing on your breath and setting intentions. 6. Room and Aura Sprays Creating a frankincense spray allows you to quickly purify your space or aura. Benefits: This method offers a convenient way to cleanse energy, create sacred space, and enhance spiritual protection. How to use: In a 2 oz spray bottle, combine 20 drops of frankincense oil with 1 oz of witch hazel and 1 oz of distilled water. Shake well before spraying around your room, over your body (avoiding the face), or on your meditation cushion. 7. Candle Magic Incorporating frankincense oil into candle rituals can enhance their spiritual potency. Benefits: This practice combines the transformative power of fire with the spiritual properties of frankincense, amplifying intentions and creating a focal point for meditation. How to use: Add 2-3 drops of frankincense oil to a candle before lighting it for meditation or ritual work. As you light the candle, focus on your intention and allow the aroma to enhance your spiritual practice. 8. Chakra Balancing Frankincense is particularly associated with the crown and third eye chakras, making it useful in chakra balancing practices. Benefits: This method can help open and align the upper chakras, enhancing spiritual insight, intuition, and connection to higher consciousness. How to use: Dilute frankincense oil with a carrier oil and apply a small amount to the third eye or crown chakra during meditation or energy work. Visualize the oil activating and balancing these energy centers. Ways to Use Frankincense Essential Oil for Spiritual Practices  Method How to Use Diffusion Add 5-7 drops of Frankincense oil to a diffuser to purify the air and uplift energy. Meditation Aid Inhale directly or apply diluted oil to pulse points for grounding focus. Anointing Ritual Mix 2-3 drops with a carrier oil and apply to temples, wrists, or the third eye. Spiritual Bath Add a few drops to warm bath water to cleanse the body and soul. Room Spritz Combine Frankincense oil, water, and witch hazel in a spray bottle to cleanse spaces. DIY Recipes Using Frankincense Oil for Meditation and Spirituality Recipe #1 - Frankincense Meditation Mist Ingredients: 2 oz distilled water 10 drops frankincense essential oil 5 drops lavender essential oil (optional) Small spray bottle Instructions: Mix all ingredients in the spray bottle. Shake well before each use. Spray around your meditation space or lightly mist over your head before beginning your session. Benefits: This mist helps create a sacred atmosphere, promoting calmness and clarity. The combination of frankincense and lavender can reduce anxiety, enhance focus, and deepen your meditation practice. It also serves as a quick way to shift your mindset into a more spiritual state. Recipe #2 - Grounding Frankincense Roller Blend Ingredients: 10 ml fractionated coconut oil 5 drops frankincense essential oil 3 drops sandalwood essential oil 2 drops cedarwood essential oil 10 ml roller bottle Instructions: Combine all oils in the roller bottle. Apply to wrists, behind ears, or on the soles of feet before meditation or spiritual practices. Benefits: This blend combines the spiritual properties of frankincense with the grounding effects of sandalwood and cedarwood. It helps balance your energy, promotes emotional stability, and enhances spiritual connection while keeping you rooted in the present moment. Ideal for centering yourself before or during spiritual work. Recipe #3 - Frankincense Diffuser Blend for Spiritual Awareness Ingredients: 3 drops frankincense essential oil 2 drops myrrh essential oil 2 drops palo santo essential oil 1 drop neroli essential oil Instructions: Add these oils to your diffuser according to the manufacturer's instructions. Use during meditation or spiritual sessions to enhance awareness and create a sacred atmosphere. Benefits: This powerful blend opens the mind to higher consciousness. Frankincense and myrrh work together to purify the space, while palo santo enhances clarity and neroli uplifts the spirit. This combination can facilitate deeper meditation, enhance intuition, and create an atmosphere conducive to spiritual experiences. Recipe #4 - Frankincense Anointing Oil Ingredients: 1 oz jojoba oil 12 drops frankincense essential oil 6 drops rose essential oil Small glass bottle with dropper Instructions: Mix oils in the glass bottle. Use to anoint your third eye, crown chakra, or pulse points before spiritual practices. Benefits: Anointing with this oil can mark the beginning of a sacred ritual or meditation. The combination of frankincense and rose works to open the heart and third eye chakras, promoting spiritual insight and unconditional love. This blend can enhance your connection to the divine and deepen your spiritual practice. Recipe #5 - Frankincense Meditation Candle Ingredients: 4 oz soy wax Cotton wick 20 drops frankincense essential oil 10 drops bergamot essential oil Small heat-safe container Instructions: Melt the soy wax and add essential oils. Pour into the container with the wick centered. Allow to cool and solidify. Light the candle during meditation to release the calming aroma. Benefits: This candle serves dual purposes - the gentle light creates a meditative atmosphere, while the aroma promotes relaxation and spiritual awareness. Frankincense enhances meditation, while bergamot uplifts the mood and reduces stress. The act of lighting the candle can also serve as a ritual to signify the start of your spiritual practice. Recipe #6 - Frankincense Salt Bath for Spiritual Cleansing Ingredients: 1 cup Epsom salt 1/4 cup sea salt 10 drops frankincense essential oil 5 drops ylang ylang essential oil Instructions: Mix all ingredients and store in an airtight jar. Add 1/4 to 1/2 cup to warm bath water before meditation or spiritual practices for a cleansing soak. Benefits: This bath blend combines the purifying properties of salt with the spiritual benefits of frankincense. It helps cleanse your aura, release negative energy, and soothe both body and mind. The addition of ylang ylang promotes feelings of peace and joy. This bath can prepare you for deeper meditation or help you unwind after intense spiritual work. Recipe #7 - Frankincense Smudge Spray Ingredients: 4 oz distilled water 2 oz witch hazel 15 drops frankincense essential oil 10 drops sage essential oil 5 drops rosemary essential oil Spray bottle Instructions: Combine all ingredients in the spray bottle. Shake well before use. Spray around your space as an alternative to traditional smudging. Benefits: This spray offers a smoke-free alternative to traditional smudging. It purifies spaces, dispels negative energy, and creates a protected environment for spiritual work. The combination of frankincense, sage, and rosemary provides powerful cleansing and protection, while also promoting mental clarity and spiritual awareness. Conclusion Frankincense, like other types of incense, can help cleanse the air around you as well as your mind. It is also thought that frankincense might serve as an excellent treatment for those who require an emotional release. If you are sick and weary of something's grip on you, its aroma and energy may be just what you need to break free of its shackles and go on with your life. There are many different types of meditation and mindfulness activities that might benefit from using frankincense. This oil can help you on its own or can be combined with a variety of essential oil blends as well. This article has made an attempt to discuss the spiritual uses of frankincense oil.  In the end, regardless of whether you engage in spiritual practice or not, frankincense, along with other types of resins, has the ability to improve both your state of mind and your mood. Finally, give your mind some time to adjust and then enrich your life and watch your chakras align.

Multani Mitti or fuller's earth is great for the skin (1). Multani mitti is a type of clay that can be used as a face pack. It is one of the cheapest ingredients that can be used for skin. Multani mitti contains many minerals that can provide tremendous benefits to the skin. Multani mitti is one of the market's cheapest and most easily available products. If you are wondering, Does Multani mitti whiten skin? Then you have reached the right place. Multani mitti contains properties that can help treat many different skin problems. It helps manage excess sebum production, reduces acne, reduces skin dryness, etc. People usually ask if Multani mitti is good for oily skin. The answer to this is yes!! People usually use a Multani mitti face pack for oily skin. Multani mitti can add glow to the skin. In this post, how to use multani mitti for face has been discussed, along with its benefits and some DIY recipes that you can try and include in your skincare regimen. Read below to know how to use Multani mitti as a face pack. Learn how to use multani mitti for skin whitening. How To Use Multani Mitti For Skin Whitening? | How To Apply Multani Mitti On Face? Multani mitti can be used in many different forms to treat different skin conditions. It can be applied to boost your skin health. Following are some of the ways in which Multani mitti can be used: # Method 1: Multani Mitti And Turmeric Face Pack Ingredients One tablespoon of Multani mitti 1/2 teaspoon - of turmeric powder 1 tablespoon - of honey How To Use Cleanse your face with a gentle cleanser and pat dry. Take a bowl and mix all the ingredients in it. With the help of a brush or with fingers, apply this mixture to your face. Leave it for 15 minutes to dry, and then wash it off. You can use this mixture twice a week. This Multani mitti pack can help deal with various skin issues. Turmeric is one of the ancient ingredients that has many health-related properties. It can benefit the skin in many different ways and promote healthy skin (2). Multani mitti and turmeric oil face packs will help in improving the texture of the skin and will increase its glow. Multani mitti and honey face packs are perfect for oily skin as it helps remove excess oil on the face. This is one of the best Multani mitti face pack for skin whitening. # Method 2- Multani Mitti And Neem Powder Ingredients 2 tablespoons- Multani mitti 1 teaspoon - of neem powder 1 tablespoon - of rosewater 1/2 tablespoon - of lemon juice How To Use With the help of a gentle cleanser, clean your face. In a bowl, add and mix all the ingredients. Apply this paste to your face. Let it dry for 15 to 20 minutes, then rinse it with cold water. You can use this twice a week for the best results. Neem is an important ingredient that is rich in health benefits. It has the ability to treat different skin conditions and also suits different skin types like oily skin, acne-prone skin, etc (3). Using neem powder with Multani mitti will help increase skin radiance and will give you younger-looking skin. You can use Multani mitti for skin brightening. # Method 3- Multani Mitti And Curd For Skin Whitening Ingredients 2 tablespoons - Multani mitti 2 tablespoons - of curd How To Use Wash your face with a cleanser. Mix all the ingredients in a bowl. Apply it on your face, let it dry for 15 minutes, and then wash it off. You can apply this face pack twice a week. You can apply Multani mitti for oily skin. This Multani mitti face pack helps reduce the tan layer on your skin. It helps unclog pores and clears your skin from within. Curd is also effective on acne-prone skin (4). It will also help in reducing dark spots on your face and various skin problems related to oily skin. This face pack is the best choice for oily skin. You can use Multani mitti for pigmentation as well. Use this multani mitti face pack for pigmentation and see the difference for yourself. # Method 4- Multani Mitti And Egg Ingredients 1 tbsp of Multani mitti 1 egg white How To Use Clean your face with a cleanser. In a bowl, add and mix all the ingredients. Apply it on the face and neck area and leave it for 15 to 20 minutes to dry. Wash it off with cold water. You can use this face pack thrice a week. Egg is one of the ingredients that are great for both oily skin and dry skin types. An egg is a great ingredient as it helps tighten skin pores and makes your skin firm and soft (5). Using eggs with Multani mitti is excellent for reducing open pores. # Method 5- Multani Mitti And Tomato Juice Ingredients 3 tbsp of Multani mitti 2 tablespoons - of tomato juice How To Use Clean your face using a mild cleanser. Mix the ingredients in a bowl and apply it on the face and neck. Leave it for 20 minutes to dry, then rinse it with water. You can use this DIY daily for a month to see visible changes. This is one of the best Multani mitti face packs to reduce dark spots from the skin. Multani mitti removes extra oil from the skin. Tomato helps in reducing spots and blemishes on the skin. # Method 6 - Multani Mitti And Cucumber Ingredients 2 tablespoons - Multani mitti 1 tablespoon - of cucumber juice 1 tablespoon - of milk How To Use Clean your face properly. In a bowl, add and mix all the ingredients. Apply this paste to your face and let it stay for 20 minutes. Rinse it off with cold water. You can apply this face pack twice a week. Multani mitti and cucumber are best for dry skin. Cucumber juice gives extra moisture to the skin and helps reduce the issue of dry skin. This face pack has a cooling effect and is very effective for dry skin. # Method 7 - Multani Mitti And Sandalwood Ingredients 1 spoon of multani mitti 1 spoon of sandalwood 2 tablespoons of rose water 1 teaspoon of milk How To Use Clean your face. Take a bowl and add all the ingredients and make a paste. Apply this paste on your face and neck and let it dry for 20 minutes. With the help of cold water, rinse your face. You can use this mixture twice a week. This is one of the popular Multani mitti face packs. Sandalwood helps in improving dull skin. It improves skin complexion and also tightens pores. Using sandalwood with Multani mitti will help in reducing blemishes and dark spots. What Are Some Multani Mitti Benefits For Skin? Following are some of the Multani mitti benefits for skin: Reduced Acne You can use Multani mitti for oily skin issues. Multani mitti helps in reducing excess oil from the face which can lead to acne (6). So, Multani mitti helps in reducing acne. Reduced Dark Spots Multani mitti improves skin complexion by reducing blemishes and dark spots on the skin (7). Its continuous use can show a reduction in stubborn spots on your face. Reduced Blackheads And Whiteheads As Multani mitti helps in reducing excess oil from the skin, it leads to unclogging of pores and thus reduces the formation of blackheads and whiteheads. It also helps remove dead skin cells (8). Reduced Open Pores Oily skin leads to open pores, and if you have an oily skin type, then there are very high chances of enlarged pores. These enlarged pores act as a home for dirt, pollution, and other impurities. Multani mitti removes dirt and impurities from your skin, thus leading to reduced open pores (9). It also helps in making skin toned and clean. Manages Sebum Production Sebum production is necessary for your skin. Sebum hydrates your skin and keeps your skin moisturized. When the skin is not able to manage the sebum production of your skin, it generates excess oil on the skin. Hence, managing sebum production is important. You can apply Multani mitti on the face to regulate sebum production. Multani mitti helps in absorbing excess oil from the skin and balances sebum production (10). Reduced Pigmentation And Tanning Multani mitti is great for reducing pigmentation and treating hyperpigmentation issues. Multani mitti helps even out skin tone and improves complexion. You can use a Multani mitti face pack to get rid of a sun tan. What Can We Add To Multani Mitti Face Pack? There are certain ingredients that you can mix with Multani mitti and use for getting glowing skin. Following is the list of these ingredients: Rosewater is one of the commonly used ingredients with Multani mitti. It helps to soothe your skin and also nourishes and hydrates your skin. Milk is another great ingredient that can be used with Multani mitti. It helps in healing the skin from sun damage. Multani mitti with milk will help in getting rid of tanning. Lemon juice is a great addition to Multani mitti. It helps in reducing dark spots and blemishes. It helps to lighten skin tone. Honey is also added with Multani mitti to hydrate and nourish your skin. Vitamin E oil is a great ingredient for the skin. Using Vitamin E oil with Multani mitti will help moisturize your skin. It also helps improve skin tone. Can Multani Mitti Be Used Daily For Glowing Skin? Yes. Multani mitti is a natural ingredient that can be used on a daily basis. It helps in removing excess oil, dirt, and other impurities from your skin. Though its continuous use can make your skin feel dry, so to avoid this, you can add other ingredients like lemon juice, rose water, turmeric, curd, sandalwood powder, tomato, cucumber, egg, etc. Adding these ingredients will add benefit to Multani mitti being applied on your skin. What Are Some Multani Mitti Side Effects? Following are some of the possible Multani mitti side effects: Dryness Of Skin: This is one of the major possible side effects of Multani mitti. Multani mitti removes excess oil from the skin, and its continuous use might result in drying out the skin. This can lead to flaking or peeling of the skin. It is believed that Multani mitti is not very beneficial for dry to normal skin types. Itching Or Skin Irritation: Multani mitti is a form of clay, and people who are sensitive to clay can experience side effects like itching or skin irritation. Redness Or Swelling: If you are allergic to Multani mitti, then there are chances that you can witness redness or swelling of the face. Also, people with sensitive skin can witness this issue. Rashes Or Hives: It is a rare phenomenon that people develop rashes or hives after using Multani mitti as an allergic reaction. If you witness or experience any of these possible side effects, immediately visit a doctor and discontinue using Multani mitti. It is advisable to undertake a patch test before applying Multani mitti on face to see if you experience any allergic reaction. Conclusion Multani mitti is versatile, and you can use it to its fullest. Multani mitti is best for oily skin types as it helps remove excess oil from your skin, manages sebum production, acne, and other oily skin conditions. Multani mitti is a cooling agent that soothes your skin. One can apply Multani mitti to get rid of skin dullness. A different face pack of Multani mitti has been suggested in this post that you can try. You can also use Multani mitti for body whitening.

Coffee is gaining wide popularity these days. It is known for its energizing effects if consumed as a drink (1) but do you know that it also has many skin benefits? It is one of the popular ingredients that is being used in many facial products. Coffee is rich in antioxidants. It also has anti-inflammatory properties that help reduce skin inflammation and irritation. It also has anti-aging properties that help in fighting signs of aging like fine lines, wrinkles, etc. Coffee is one of the best natural exfoliators that helps remove dead skin cells and gives you fresh-looking skin. It leaves your skin soft and smooth and gives you a clear and radiant complexion. Coffee can be included in face packs, face scrubs, and many other products that will help rejuvenate your skin and will help restore your natural skin radiance. This post is for you if you want to include coffee in your skincare routine. The DIY coffee face scrub is one of the best ways to start using coffee for your skin care. It will help you exfoliate your skin deeply, improve the appearance of your skin, and will benefit your skin in a varied manner. The DIY coffee face scrub is convenient and simple to make. You just need to follow a few simple steps and your coffee face scrub is ready. Making coffee face scrub is cost-effective. The DIY homemade face scrub is made of all-natural ingredients that can help moisturize your skin and benefit your skin in many ways. Coffee Face Scrub Recipes For Different Skin Conditions Homemade coffee facial scrubs help you exfoliate your skin and unclog pores. It helps remove toxins. It restores the natural glow of the skin and increases the radiance of your skin. Following are some of the best coffee face scrub recipes for dealing with different skin problems: 1. Coffee Face Scrub For Dark Spots And Blemishes Ingredients Coffee grounds - 1 tablespoon Palm sugar - 1 tablespoon Olive oil - 1 tablespoon Lemon juice - 1 teaspoon How To Use Mix all the dry ingredients. Add olive oil to this mixture and stir well. Add lemon juice to the mixture and stir well. Take this mixture and massage your face in circular motions. Leave this on your face for 10 to 15 minutes. Wash your face with warm water. You can use this scrub twice a week. Lemon juice and coffee are the best ingredients for scrubbing the face. It helps reduce dark circles and blemishes. Lemon juice contains citric acid, which is effective in reducing dark spots and blemishes. Coffee enriches skin and gives skin a new fresh look (3). 2. Coffee Ground Face Scrub For Getting Rid Of Blackheads Ingredients Coffee grounds - 1/2 tablespoon Powdered sugar - 1 teaspoon Coconut oil - 1 tablespoon (It should be melted) How To Use Mix coffee grounds and sugar powder. Add coconut oil to this mixture and stir well. Massage with this mixture in an outward circular motion all over your face. Do not forget your neck region. Leave this mixture for 20 minutes on your face and then rinse it off with the help of warm water. You can use this scrub twice a week. Coffee scrub helps unclog pores and remove all the impurities and dirt from the skin. Blackheads are caused due to excess sebum production on the face. Coffee scrub helps exfoliate the skin, cleans pores, and helps in removing blackheads from the skin. 3. Coffee And Yogurt Scrub For Glowing Skin Ingredients Coffee ground - 1/2 tablespoon Turmeric powder - 1 teaspoon Yogurt - 1 tablespoon How To Use Mix both the coffee powder and turmeric powder in a bowl and stir well. Add yogurt to this mixture and stir well. Massage this mixture on your face in an upward, outward circular motion. Leave it for 20 to 30 minutes on your face, and then rinse it off with the help of warm water. You can use this scrub thrice a week for great results. Coffee is known for its skin-rejuvenating properties. It helps promote glowing skin and also increases skin radiance. Yogurt contains lactic acid that helps in promoting skin whitening. Turmeric has many benefits, and it also promotes skin radiance and helps restore an instant and natural glow to the face. 4. Coffee Scrub To Reduce Acne And Scars Ingredients Rice flour - 1 tablespoon Coffee powder - 1 tablespoon Lukewarm water - 2 tablespoons How To Use Mix the coffee powder and rice flour together and stir well. Add lukewarm water to this mixture and stir well. Apply this mixture to your face and let it stay for 15 to 20 minutes. Let it dry naturally, and then rinse it off with cold water. You can use this mixture twice or thrice a week. Rice flour has skin-whitening properties and also helps lighten the skin. Coffee is a great exfoliator that helps clean the face. Massaging the skin with coffee helps promote blood circulation, which helps remove toxins and also improves the complexion of the skin (4). DIY Coffee Scrub Recipe For Different Skin Types Dry Skin Ingredients Coffee grounds - 1/2 teaspoon Yogurt - 1 tablespoon How To Use Mix yogurt and coffee grounds and stir well. Use this mixture to massage your face in a circular motion. Apply it on the face and neck. Let it stay for 5 to 10 minutes, and rinse it off with the help of warm water. You can use this scrub twice a week. Coffee and yogurt are both good for dry skin. Coffee helps in unclogging pores, and yogurt promotes extra moisture to the skin. This scrub will help you achieve soft and supple skin. Oily Skin Ingredients Coffee grounds - 1 tablespoon Bentonite clay - 1 tablespoon Coconut oil - 1/2 tablespoon (Melted) How To Use: Take a bowl and mix coffee grounds and bentonite clay and stir well. Add coconut oil to this mixture and blend thoroughly. Take this mixture on your palm and massage it onto your face and neck in a circular motion. Let it stay for 15 to 20 minutes, and then rinse it off with the help of warm water. You can use this mixture twice a week for the best results. Combination Skin Ingredients Coffee grounds - 1/2 tablespoon Oatmeal powder - 1/2 tablespoon Milk - 1 tablespoon How To Use Take a bowl and add and mix coffee grounds and oatmeal powder and stir well. Add milk to this mixture and stir properly. Apply this mixture on your face and neck and massage it in circular motions. Leave it for 10 to 15 minutes, and then clean it with the help of warm water. You can use this scrub twice a week. Trending DIY Coffee Face Scrub Recipes To Try Following are some of the best DIY recipes you can try on your face and body to give your skin the appropriate care it deserves. # DIY 1 - Coffee And Honey Facial Scrub Ingredients 1 tablespoon honey 1 1/2 coffee powder How To Use Mix both ingredients together to form a paste. Take this mixture between your palms and massage it onto your face in a circular motion. Leave the paste for 15 minutes and then wash it off with warm water. You can use this recipe twice a week. Honey has properties that help boost the glow of skin. Using honey with coffee will help increase the benefits of your DIY scrub as both ingredients supplement each other. # DIY 2 - Coffee And Sugar Face Scrub Ingredients Coffee powder - 1/2 teaspoon Powdered sugar - 1 tablespoon Coconut oil or olive oil - 1 1/2 teaspoon How To Use In a bowl, add and mix coffee powder and powdered sugar thoroughly. Add olive oil to this mixture and blend well. Take this mixture and gently massage it onto your face in a circular motion. Let it stay for 10 minutes, and then rinse it off with the help of cold water. You can use this DIY scrub recipe thrice a week. # DIY 3 - Coffee Powder And Milk Scrub Ingredients 1/2 teaspoon coffee powder 1 tablespoon milk How To Use Mix both the ingredients, coffee powder, and milk, and blend well. Massage gently onto your face in an upward circular motion. Do not forget your neck regions. Leave this on your face for 5 minutes and then rinse it off with cold water. You can use this scrub thrice a week to get the best results. # DIY 4 - Coffee And Cocoa Scrub Ingredients 1 teaspoon - of coffee powder 1 teaspoon - of cocoa powder 1 teaspoon - of powdered sugar 2 tablespoons - Olive oil How To Use Take a bowl and add and mix coffee powder, powdered sugar, and cocoa powder and stir thoroughly. Add olive oil to this mixture and blend well. Use it to massage your face and neck area and leave it for 15 to 20 minutes. Wash it with the help of warm water. You can use this mixture twice a week. # DIY 5 - Coffee And Olive Oil Scrub Ingredients Coffee powder - 1/2 teaspoon Olive oil - 1 tablespoon How To Use Take a small bowl and mix all the ingredients in it properly. Apply this mixture and massage it on your face in a circular motion. Let it stay for 15 minutes, and then wash it off with the help of warm water. You can use this scrub twice or thrice a week for the best results. # DIY 6- Coffee And Baking Soda Scrub Ingredients Coffee grounds - 1/2 cup Baking soda - 1/2 cup Coconut oil - 1/4 cup Water - 2 tablespoons How To Use Mix all the dry ingredients first. Add coconut oil to the mixture and stir well. Add water to the mixture and stir thoroughly to make a thick paste. Massage your face and neck with this scrub and let it stay for 15 to 20 minutes. Clean your face using warm water and pat dry. You can use this scrub twice a week. # DIY 7- Coffee And Himalayan Salt Scrub Ingredients Coffee grounds - 1/2 cup Himalayan salt - 1/2 cup Coconut oil - 1/4 cup Water - 2 tablespoons How To Use Mix all the dry ingredients first. Add coconut oil and water to this mixture and make a thick paste. Apply this scrub on your face and neck and give a gentle massage in a circular motion. Let it stay for 15 to 20 minutes, then rinse it. You can use this scrub twice a week. # DIY 8 - Coffee Scrub With Essential Oil Ingredients Brown sugar - 1/2 cup Granulated white sugar - 1/2 cup Finely Ground coffee - 1/2 cup Coconut oil/ sweet almond oil - 1 teaspoon Vitamin E oil - 1 teaspoon Clove bud or cinnamon essential oil 2 drops each How To Use Add brown sugar, granulated sugar, and ground coffee, and mix well. Add coconut oil and vitamin E oil to this mixture. Add clove bud oil and cinnamon oil to this mixture and blend all the ingredients thoroughly. Apply this mixture on your face and neck and massage gently in a circular motion. Let it stay for 15 to 20 minutes, and then rinse it off. You can use this DIY scrub twice a week. What Are The Benefits Of Homemade Coffee Face Scrub? Following are some of the homemade coffee scrub benefits: Exfoliation This is one of the most important benefits of a coffee face scrub. Coffee scrub is a great exfoliator. Coffee helps exfoliate the skin deeply and cleans your skin to give you a clear and radiant look. Coffee bean grains act as a natural exfoliator that helps remove dead skin. It makes your skin soft and smooth and has many other skin benefits. Brightening Coffee is one of the ingredients that you can include in your skin care regimen for brighter skin. It helps reduce dark circles, skin pigmentation, and other imperfections of the skin. Using coffee on your face will help you achieve more youthful and radiant skin (5). Moisturizing The homemade coffee scrubs are made by including ingredients like yogurt, coconut oil, honey, etc., which offers high moisturization to the skin. Thus it offers nourishment and moisturization to dry skin. Soothing Caffeine found in coffee scrubs can help soothe irritated skin, which helps in reducing the appearance of redness from the skin. Coffee offers relief to acne-prone skin and sensitive skin (6). Cost-Effective Another major benefit of homemade coffee scrub is that it is cost-effective compared to store-bought products. DIY coffee scrub can be made with easily available ingredients that are inexpensive. Customizable Coffee can be customized with many different ingredients to help you treat your different skin conditions. This is one of the best benefits of homemade coffee scrub. You can customize it according to your needs and preferences. You can try some of the DIYs suggested in this post. Smells Good Many people love the smell of coffee. Coffee has a great strong natural scent that is refreshing and uplifting. You can use a coffee scrub to make your skin smell good and feel good. How To Use A Coffee Scrub On The Face? Step 1: Mix coffee with any other selected dry ingredient or ingredients. Step 2: Add the wet ingredients to this mixture to achieve a paste-like consistency. Step 3: Apply this mixture to your face and gently massage your face and neck region. Step 4: Leave the scrub on your face for 15 to 20 minutes. Step 5: Clean your face with the help of cold or warm water. You need to decide this based on the ingredient that you have selected. You can use a coffee scrub twice or thrice a week. Conclusion Coffee has great exfoliant properties. You can easily make a DIY coffee scrub at home and get smoother skin. Coffee scrub gives you clear-looking healthy skin by exfoliating and removing dead skin cells. Coffee scrub can help remove excess oil from your face. It can treat different skin conditions that cause skin irritation. Coffee is also a moisturizing agent. It makes your skin appear soft and supple. Coffee can help you get younger-looking skin.

We all like a good avocado toast first thing in the morning, but were you aware that this fruit is not only fantastic for the insides of your body, but it may also be quite good for the outsides of your body? Yes! You read that right! Avocado is one of those fruits that is not only jam-packed with nutrients for your body, but also has the ability to help your skin and hair. This is because avocado contains oleic acid, which is known to promote skin and hair health. The maintenance of healthy hair requires a diet that is strong in omega-rich oils, both of which may be found in avocado oil, an excellent source of both. In addition to lipids, avocado oil also includes vitamin E, vitamin D, and carotenoids. These nutrients act as a barrier that protects the hair from the potentially harmful effects of pollution and UV radiation, both of which have the potential to make the hair seem dry and brittle. The majority of its composition is monounsaturated fats, and essential fatty acids which stop the hair from splitting and keep moisture in the hair strands. In this article, we are going to talk about how avocado oil could be a good option for those who are looking to stimulate the development of their hair in a manner that not just makes it healthy but also strong (1). Benefits Of Avocado Oil For Hair 1. It Strengthens Hair From The Roots Avocado oil has a variety of useful components, some of which may increase the flow of blood to the scalp and provide nourishment to the hair. It is possible to fortify and repair individual strands of hair, and at the same time, the overall quality of the hair may be improved. Avocado oil has the ability to make the hair smooth and shiny if it is applied to the hair on a regular basis. Additionally, avocado oil has the additional advantage of lowering the possibility of hair breakage if it is applied to the hair over a long period of time (2). If the hair is dry and brittle, the likelihood of it breaking or splitting is increased. It is feasible to apply pure avocado oil to individual strands of hair in order to make the hair more manageable and to prevent breakage. As a result of this, there is a reduced risk that your hair will get damaged. It is important to treat one's hair with gentle loving care in order to avoid damage. 2. Promotes Hair Growth Of New Hair Strands The biotin that can be found in avocado oil is attributed with the potential to increase and accelerate the formation of hair, as well as make it thicker and longer. Additionally, it is believed that this biotin may make hair seem longer and thicker. Avocado oil helps hair retain its natural moisture and promotes hair growth for all hair types just like coconut oil (3). When you apply avocado oil directly, it helps promote blood circulation in the scalp region. According to the findings of one research, nutrients such as those present in avocado oil may help seal cuticle cells, which in turn helps to prevent hair from splitting at the ends. 3. Makes Hair Shiny And Smooth Avocado oil is extremely rich in fatty acids, all of which help to the glossy appearance of the hair by working together with one another to provide the desired effect. Not only does using avocado oil to the hair for an extended period of time eliminate frizzy hair, but it also enhances the overall hair health and makes it shine. In addition to this, it helps improve the condition of hair that is dry and brittle in a way that adds to the overall improvement of hair care. It has been shown that using avocado oil on split ends might be an effective therapy for the condition and may also prevent hair loss in the long run (4). 4. Encourages The Development Of A Healthy Scalp If you massage avocado oil into your scalp on a daily basis, you can prevent dandruff and keep your scalp from becoming flaky. This oil has a high concentration of vitamins which are beneficial to the scalp since they nourish and moisturise it. After applying this oil, the scalp will be both healthy and well hydrated. In addition to this, it increases the volume of blood that travels to the scalp, which, in turn, stimulates the formation of new hair (5). If the skin on the scalp is healthy, it may give the appearance that the hair itself is in better condition than it really is. This is because the skin on the scalp covers the hair follicles. If the skin on your scalp is dry or flaky, it may be good to apply oil to it before you wash your hair and condition it. This step may be done before you wash your hair. This is because the oil has the capacity to retain moisture and promote hair growth. Using it in the form of a hot oil treatment will be extremely beneficial once a week. 5. Protects The Hair From Being Harmed In Any Way Because of the vitamin e content that avocado oil has, it is possible to shield your hair from the damaging effects of the environment, such as UV rays and the dust that results from air pollution, if you leave avocado oil in your hair. This is one of many possible benefits. It protects hair by acting as a barrier and preventing any damage from being done (6). Pollution and extreme heat are two of the environmental elements that may cause harm to a person's hair, but there are others as well. If avocado oil is massaged into the scalp and hair, it has the potential to protect hair from some of the detrimental effects that might result from being exposed to the outside world and also prevent breakage. Spread a very thin coating of avocado oil mixed with coconut oil like a hair mask over the hair surface to ensure maximum hair care. How To Use Avocado Oil For Hair? Since you are now aware of the benefits of avocado oil, you may be wondering how you can easily include it into your existing routine for the treatment of damaged hair. In order to obtain the desired effect of giving your mane a shining appearance with this oil, the following are some guidelines for making use of this product. 1. Start Using A Chemical Free Shampoo That Has Avocado In Its Ingredient List If you want to take advantage of all of the benefits that come along with using shampoo that contains avocado oil, you should make it a point to purchase shampoo that contains avocado oil the next time you go shopping for shampoo. This will allow you to enjoy all of the benefits that are associated with using shampoo that contains pure avocado oil. It is probable that incorporating this oil into your routine in this manner is one of the most effective methods to make use of it, and as such, you should give serious consideration to doing so. 2. Massage Pure Avocado Oil Into Your Scalp If you gently massage your scalp with avocado oil, you will not only be able to prevent dandruff and help get rid of a flaky scalp, but you will also be stimulating healthy hair growth. This is because avocado oil contains oleic acid, which prevents hair follicles from producing sebum, the oily substance that produces dandruff. Avocado hair oil not only nourishes the hair when it is massaged into the scalp and unclogs blocked hair follicles, but it also helps to strengthen the hair from the roots to the ends when used in scalp massage (7). Gently carry out a scalp massage using a circular motion to carry out a hot oil hair treatment to stimulate blood flow, improve scalp health and encourage growth. You can also add a few drops of your favorite essential oils, like lavender essential oil, tea tree oil or peppermint oil to enhance the experience. However, be sure to mix the essential oil with avocado oil before applying or you can end up with sensitive skin. 3. Use It As A Treatment For Your Hair By Applying It To Your Scalp You may use it as an avocado hair mask by mixing it with honey and lemon juice and applying it to your hair. Rinse hair after the time it has been sitting there for an hour and two hours. When you're through using this product, your hair will be left looking shiny and feeling smooth and silky. The first thing you need to do is put one tablespoon of honey, one tablespoon of fresh lemon juice, one tablespoon of extra virgin coconut oil and five teaspoons of avocado oil into a glass jar and mix it all together. You may add your favorite essential oil as well. The second step is to apply the treatment to damp hair that has been well cleaned and conditioned with your favorite leave-in conditioner, then let it on for one to two hours before rinsing it out completely with hot water and blow drying the hair. Concerning Safety And Other Precautions Before using a few oils on one's hair for the first time, a person should first do a patch test on a small section of their skin to ensure that they are not allergic to the product. This guarantees that the oil will not result in any undesirable reactions from the body. You should seek medical treatment and discontinue use of the product as soon as possible if it causes irritated skin, redness, swelling or vomitting. There are some people who are allergic to avocados, and such individuals need to exercise an extremely high degree of care when they are around the fruit since they might have a reaction. It is always great practice to check in with a medical practitioner prior to incorporating any kind of oil into your normal routine in order to acquire their advice and suggestions. This may be done at any point in the process to ensure you're safe and to educate yourself of the benefits of avocado oil. Conclusion We are constantly experimenting with a few natural oils, whether it be coconut oil, castor oil, olive oil, almond oil etc. These oils have been around for a very long time, and people from many different countries and traditions have used them in hair treatments throughout the course of their history. All this makes avocado oil one of the most delectably rich oils that can not only be used by all hair types but is one of the best oils out there for healthy hair growth! Although applying avocado oil on the hair can leave you with some favourable results (8), only using the oil for a prolonged period of time can help maintain them.

Laundry is one of the chores that is never-ending. Laundry detergent is an important product that is required on a daily basis, whether you are hand washing any clothes or machine washing. The conventional laundry detergents available in the market are full of chemicals and toxins. But you need not worry. In this post, an easy DIY homemade laundry detergent recipe has been discussed. Homemade laundry detergent is simple to make, takes a few minutes, and is cost-effective. Another advantage of homemade laundry detergent is that it is toxins and chemicals-free and will not affect your skin negatively. Also, you can customize your own laundry detergent and add your desired scent to the detergent. Making your own laundry detergent is no rocket science, and with the help of the below guide, you can easily make detergent at home. DIY laundry detergent is always a better option as compared to store-bought detergent. Read below to learn about the recipe for homemade DIY laundry detergent, and how to use essential oils in laundry detergents. Ingredients Required To Make Homemade Laundry Detergents Some key detergent ingredients necessary for making homemade laundry detergents include washing soda and borax, baking soda, essential oils, soap bar, detergent containers, and castile soap, either in the form of a bar or liquid castile soap. Washing Soda: Washing soda is also known as sodium carbonate. It is one of the strongest cleaning agents that can be used in laundry detergents to remove stains. This ingredient can be found easily at all grocery stores. Borax: Borax is also known as sodium borate. It helps soften the water and boosts the detergent's cleaning power. It also helps eliminate odors from your clothes. Bar Soap: You can use a laundry soap bar in making laundry detergents. Soaps like castile soap, ivory soap, etc., can be used in this process. Essential Oils: Essential oils have a natural scent, and they can be added to add extra scent to your laundry. A detailed list has been provided below. Water: Water is required to dissolve all the ingredients properly. How To Make Your Own Homemade Laundry Detergent Recipe? You can make any liquid or powder detergent at home. You can choose depending on your preferences, needs, and requirements. Both the liquid and powder recipe has been provided below. Recipe 1 Ingredients 1 cup borax 1/2 cup washing soda 1 soap bar (You can use any soap like castile soap, ivory soap, fels-naptha soap, etc.) 30 to 50 drops of essential oils 5-gallon bucket Instructions Take the bucket and add 1/2 gallon of water to it. Add borax and washing soda to the bucket and stir well. With the help of a cheese grater, grate the soap, shred your bar of soap and then melt the grated bar of soap in 1 cup of water on a medium flame and stir continuously. Add the melted soap to the bucket and stir thoroughly to mix all the ingredients. Add essential oils to the bucket. Now fill the bucket leaving 2-3 inches from the top rim. Stir thoroughly to mix all the ingredients. Secure the lid properly, let the mixture sit overnight, and then give a good final shake to the bucket. For convenience, transfer the detergent to small laundry containers. Shake well before every use. You can use 1/4 cup of detergent per a load of laundry. Recipe 2 - Laundry Detergent Powder Recipe To make this detergent, you will require the below ingredients Ingredients Borax Washing soda Soap bar Box grater Measuring cups Rubber gloves Container with a tight lid Wooden spoon Measuring spoons Instructions Use the bar soap and start by grating the bar soap with the help of a box grater. You will need around one cup of soap flakes for this recipe. In place of this, you can also use ivory snow or zote flakes if you want to. Now measure and mix the ingredients in a container that has a tight-fitting lid. The container should be large to occupy around 5 cups of the mixture, and still, there should be some space. Now add 2 cups of borax, 2 cups of washing soda, and 1 cup of soap flakes. With the help of a wooden spoon, stir all the ingredients properly. Close the container properly. Your homemade powdered laundry detergent is ready to use. Remember to shake well before every use. You can use 1 tablespoon of this mixture per load of laundry. You can increase the quantity depending on the extra loads that you have. You can keep the above laundry detergent recipes for over a year, provided you take all the necessary precautions. For How Long Does Laundry Detergent Last? The shelf life of homemade laundry detergents is shorter than commercial detergents because they do not contain any preservatives. You can use commercial detergents for about 2 years. You can use a homemade laundry detergent recipe for several months; it usually lasts for six months up to a year once it is opened. After some time, it is believed that the detergents lose their potency, though this does not mean that the product will spoil after this point. The shelf life of homemade laundry detergent highly depends on the ingredients used and the recipe that you have used. Ingredients like borax and washing soda have a longer shelf life if stored properly. An ingredient like castile soap has a shorter shelf life. Though, to increase the shelf life of the detergent, you can take certain steps, like storing the detergent in an airtight container to protect it from moisture and other contaminants. Store the detergent in a cool and dry place that is away from direct sunlight and moisture. The detergents should not be stored in damp or humid conditions. If you witness any strange odors or signs of spoilage, it is best to discard the detergent and make a fresh batch of laundry detergent. It is advised to utilize the DIY detergent within a few months from when it is made. Difference Between Liquid Laundry Detergent And Powdered Laundry Detergent Form: As the name suggests, liquid laundry detergent is liquid in the state, and powdered laundry detergent is powder in the state. Dissolving: Liquid laundry detergent dissolves easily in cold water. Powdered detergent does not dissolve easily in cold water. Measurement: Liquid laundry detergent is measured in volume, and powdered detergent is measured by weight. Cost: Liquid laundry detergent is expensive compared to powdered detergent. Storage: Liquid detergent is easier to store, and it also takes less space as compared to powdered detergent. Effectiveness: Both types of detergents are effective. It depends on the personal preferences and choices of people. Usually, people consider powdered detergent because of its cost-effectiveness, storage, and simplicity. On the other hand, liquid detergent takes a longer process, requires more storage space, and is complicated. What Are The Benefits Of Using Homemade Laundry Detergents? Following are some of the benefits of using homemade laundry detergents: Customization This is one of the major benefits of making anything at home. If you make your own laundry detergents, you can customize the ingredients depending on your preferences. Like you can add essential oils depending on your desired scents. Or you can use any variety of soap. Also, you can adjust the quantity of the ingredients. Cost Savings Another major benefit of making homemade cleaning products is that it is highly cost-effective and saves a lot of cost in the making process. People spend a lot of money per year on laundry detergents. According to a study, homemade laundry detergent can cost you up to 75% less than the store brought detergents [1]. Environment Friendly Homemade laundry detergents usually use all-natural ingredients that are biodegradable in nature and do not contain toxic or chemical ingredients that are usually found in commercial detergents. Hence, these recipes are less harmful to the environment. Free From Synthetic Fragrances For fragrance, you can add essential oils that contain natural scents and are safe for use. The store-bought detergents contain synthetic fragrances, which can be irritating to the skin, especially if you have sensitive skin. You can also suffer allergic reactions. This is not the case with homemade laundry detergents. Does The Homemade Laundry Detergent Ruin The Washer? No, homemade laundry detergent does not ruin the washer. Best Essential Oils For Homemade Laundry Detergent Following are some of the best essential oils for laundry detergents: Tea Tree Essential Oil: Tea tree oil is one of the most effective essential oils that can be used in detergents as it has natural cleansing properties. Tea tree oil laundry detergent helps in removing stubborn stains and odors from clothes. Adding tea tree oil to laundry detergents will also make your clothes smell refreshing. Lavender Essential Oil: Lavender oil has a great floral scent. Adding this oil to your laundry detergent will add a floral scent to your detergent. Wild Orange Essential Oil: Wild orange has a great sweet and citrusy scent. Using this oil will add a fresh and refreshing scent to your clothes. Peppermint Essential Oil: Peppermint oil has a rich minty scent that is very refreshing. It will add a nice fresh scent to your clothes. Eucalyptus Essential Oil: This oil also has a strong minty aroma that will freshen up your clothes and add a long-lasting scent. Roman Chamomile Oil: This oil has calming properties along with a floral scent. It will give a fresh scent to your laundry. You can use this oil in making homemade laundry detergent and it works great with very dirty clothes as well. Cedarwood Essential Oil: Cedarwood has a woodsy scent, and it is an effective oil that can be added to your laundry products. Men usually like the cedarwood aroma. Lemongrass Essential Oil: This is another essential oil whose aroma is liked by even men. It has an earthy scent and a tinge of citrusy hint. Patchouli Essential Oil: This is also an effective oil with a nice scent that can be added to your laundry. Try making homemade laundry detergent with the essential oil of patchouli. Jasmine Essential Oil: Jasmine has a strong floral scent. Using this oil in your laundry detergent will help in adding a long-lasting scent to your clothes. DIY Essential Oil Blends For Detergents | Laundry Essential Oils Following are some of the essential oil blends that you can try for detergents: Floral Notes Ingredients 10 drops of lavender oil 10 drops of jasmine oil 10 drops of lime oil 5 drops of grapefruit oil Citrus Notes Ingredients 15 drops of wild orange oil 10 drops of lemon oil 8 drops lemongrass oil 5 drops grapefruit oil Kid-Friendly Notes Ingredients 15 drops of lavender oil 10 drops roman chamomile oil 5 drops of rosemary oil Odor Control Notes Ingredients 15 drops of eucalyptus oil 10 drops of peppermint oil 10 drops tea tree oil 5 drops of lemon oil Make your own essential oil laundry detergent using these blends. Some Tips To Consider Always measure the ingredients in quantity, ensuring you get the perfect laundry detergent. Ensure that the detergent is not exposed to any moisture or that it will spoil. Borax and washing soda and other detergent-making ingredients can be found in the laundry aisle of most grocery stores. Add baking soda to your recipe to increase the cleansing power of your homemade detergent. Add essential oils to your laundry detergent to add extra fragrance. Conclusion Making your laundry detergent at home is a cost-effective idea that is an environmentally friendly alternative to conventional detergents. Homemade laundry detergent can be made using simple and easily available ingredients like washing soda, borax, and bar soap. Homemade laundry detergents work as effectively as commercial detergents. These ingredients will help you in keeping your laundry clean. It will help in removing stubborn stains. You can also add essential oils to add a natural scent to your laundry. Try these home made simple detergent recipes, and let us know which recipe or blend is your favourite. These laundry soap recipes, or detergent recipes are easy to make and are much more effective than the store bought detergent.

Learn how to make your own activated charcoal soap recipe using tea tree essential oil. Easy DIY charcoal soap bar recipe for glowing skin. Make activated charcoal soap at home.

People are looking for much safer options when it comes to laundry bars, and this gave rise to homemade solutions for laundry. There are many commercial laundry detergents in the market that are full of toxic ingredients, and chemical irritants, like sulfates, phenols, petroleum distillates, etc. [1]. Homemade laundry soaps can be made by using all-natural ingredients. It will give you scope to eliminate toxic and harmful chemicals from your life to some extent. These homemade solutions are also perfect for people with sensitive skin type people as well as kids [2]. Homemade laundry soaps are also cost-effective and save you a lot of money. Read below to find out the easy DIY recipe for making laundry recipe at home. Learn how to make homemade laundry detergent or liquid laundry soap. What Tools Are Required To Make A Laundry Bar? Following is the list of ingredients that you will need to make a laundry bar at home: Soap molds Digital scale Gloves Immersion blender Glass bowl or any other heat-resistant container Eye protection How To Make Your Own Laundry Soap Bar Detergent Recipe? # Recipe 1 Ingredients 16 ounces of coconut oil 3 ounces of Iye 6 ounces of water 15 to 20 drops of essential oils (optional) Instructions With the help of a digital scale, measure your ingredients, like water and Iye, and transfer them to the glass bowl. Continue to stir. Measure coconut oil, pour it into the saucepan, and start to heat over medium flame. Once the coconut oil is completely melted, remove it from the heat. Let the oil cool, add Iye and water, and mix it with the help of an immersion blender for a few minutes. If you are using essential oils, then add them now, and mix using an immersion blender. Now pour the soap into the soap molds. If you are using silicon mold, you do not have to prep it before, but if you are using any other mold, you will be required to place parchment paper in it before pouring the soap. Let the soap dry and harden for 1 to 3 days. Remove the soap and leave it to cure for 3 to 4 weeks, and then they are ready to use. This coconut laundry soap bar will help in removing stains [3]. Coconut oil has a high melting point and thus forms a great fat for soap making. This is a cold-process soap. Many people also call it coconut oil soap. # Recipe 2 - Powdered Laundry Soap Ingredients Washing soda - 2 parts Borax powder - 2 parts 1 Bar soap Baking soda Instructions Start by grating the bar of soap and then ground it to achieve a smooth mixture or until the soap dissolves. Take a bowl and add 1/2 teaspoon of baking soda and washing soda, borax, and shredded soap. Now store this mixture in an airtight container and then shake it. Your homemade laundry soap is ready to use. You can use 2 tablespoons of laundry soap per load of laundry in the washing machine. Using baking soda helps in cleaning your clothes deeply and gives a fresh look to your laundry. # Recipe 3 - Homemade Liquid Laundry Detergent The below recipe makes liquid laundry Ingredients Baking soda Washing soda - 2 cups Borax powder - 2 cups Bar soap Instructions With the help of a food processor, grate the bar of soap. Now take a pan and add 2 quarts of water to it. Add the grated soap to the pan and start to heat. Continue to stir. Take a 5-gallon bucket and add 4.5 gallons of hot water. Add and stir borax and washing soda until completely dissolved. Pour the soap mixture into this 5-gallon bucket and mix it well. Now cover this and leave it overnight. Shake the gallon and pour it into containers. Your homemade soap for laundry is ready to use. Take 1/2 cup of liquid soap per load of laundry in your washing machine. This is one of the best natural laundry soap recipes that you can try. This liquid laundry soap recipe will help you remove stubborn stains as well. # Recipe 4 Ingredients 1 cup Washing soda Borax - 1 cup Bar soap - 1 Oxygen booster - 1 cup Lemon essential oil - 20 drops Instructions Use a food processor and grate the bar soap. Now mix this with 1 cup of washing soda and borax. Add the essential oil and mix well. Store the mixture in an airtight container. Add an oxygen booster to this mixture. Your laundry detergent is ready to use. Use 2 tablespoons of this mixture per a load of laundry. Essential oils have a natural fragrance that you can add while making laundry soap. Adding lemon essential oil will help cleanse your clothes deeply. It will also add a great scent to your laundry detergent, which will help your clothes smell good and be refreshing all day long. In this recipe, you can use different bar soaps like fels naptha soap, castile soap, dish soap, ivory soap, etc., for making laundry bar soap. Can You Add Essential Oils To Homemade Laundry Soap Recipes? Yes. Adding essential oils to laundry soap bars or laundry detergents is completely safe. It adds an extra scent to your laundry detergent and gives a relaxing aromatherapy. Essential oils have therapeutic properties that can be added to your clothes. Some of the essential oils that you can use in your laundry soaps include lemon oil, orange oil, chamomile oil, tea tree oil, lavender oil, etc. You can use any single essential oil, or you can also mix different essential oils to make a blend and add it to your laundry detergent. Essential oils add scents to your clothes and also helps to remove odor from clothes and give you a fresh and clean laundry. For more tips on using essential oils in household cleaning, check out this article: Homemade Toilet Cleaning Bombs. DIY Essential Oil Blends To Make Your Own Homemade Laundry Soap Bar # DIY Blend 1 Ingredients 5 drops of grapefruit oil 5 drops of lime oil 5 drops of orange oil # DIY Blend 2 Ingredients 8 drops of Siberian fir 5 drops of tea tree oil 5 drops of chamomile oil # DIY Blend 3 Ingredients 10 drops of lemon oil 5 drops of rosemary oil 5 drops of lavender oil # DIY Blend 4 Ingredients 5 drops of lavender oil 5 drops of chamomile oil 5 drops of jasmine oil # DIY Blend 5 Ingredients 5 drops of tea tree oil 5 drops of lavender oil 5 drops of frankincense oil Conclusion Washing clothes will become double fun with this DIY laundry detergent recipe. To make laundry soap, you require basic ingredients like washing soda, baking soda, borax, coconut oil, essential oils, etc. Washing soda or borax is used as a cleaning agent in detergents. People are searching for a chemical-free option to cut down toxins from their lives. Switching to homemade detergent laundry bar soap is a great step towards promoting a healthy lifestyle. Switching to natural products promotes a healthy lifestyle.

Sugar wax is one of the best alternative options to the traditional waxing approach. It gives you a smooth finish and leaves your skin soft and supple. Sugar wax is gentler on the skin compared to traditional wax, and no wax strips are required in this process. Waxing helps in removing dead skin cells and makes your skin looks clean. Sugar wax is made with all-natural ingredients and is preferred by many people, especially the ones that always seek natural alternatives. Making sugar wax is a very easy process. You need a few ingredients, and these ingredients are easily available in your kitchen. Sugaring is one of the traditional methods of hair removal [1]. This post suggests a DIY sugar wax recipe that you can easily try in the comfort of your home and get smooth hair free skin. Learn how to make sugar wax at home and the method of hair removal. What Is Sugar Wax? Sugar wax, also known as sugaring, is one of the natural ways to remove body hair. Sugar wax is made by using sugar, water, and lemon juice. You can also use apple cider vinegar and a few drops of essential oils. Sugar wax is applied in a similar way as traditional wax. Sugar waxing is also a type of hair removal product that can help remove unwanted hair by using sugar-based paste. Though the major difference between the two is that sugar wax is gentle on the skin. Also washing off the sugar wax is also very easy. One of the major benefits of using sugar wax is that it also suits sensitive skin types. Sugar wax is able to reach and remove hair from tricky places as well, like, around the ankles. It removes hair from roots and not from the surface of the skin. About Homemade Body Wax Homemade body wax is a hair removal method that involves using a wax made from natural ingredients. It is prepared within the comfort of your own home. The ingredients are usually the common items found in one’s kitchen including granulated sugar and lemon juice, and saucepan.Remember that mastering the technique using homemade body way may take practice, and it's important to be wary of the wax's temperature to prevent burns. Some of the other things to be wary about are mentioned here. Cautionary Notes 1. Risk of Burn Be wary of the temperature of the wax to avoid burns. Allow it cool slightly before application. 2. Sensitivity Sometimes, those trying homemade waxing may experience temporary discomfort. However, the discomfort typically lessens with each session. 3. Allergic or Adverse Reactions Homemade body wax waxing, uses natural ingredients, however some individuals might be sensitive or allergic to certain components. Always do a small patch test and be cautious if you have allergies.Homemade body wax offers a natural and cost-effective way to achieve smooth skin in the convenience of your home. Learn How To Make Sugar Wax At Home | DIY Sugar Wax Recipe Use the following recipes and learn how to make your own sugar wax and remove unwanted hair by using a small amount of wax. Below are some easy DIY recipes you can try at home. Recipe #1 - Sugar Wax Ingredients 1 cup of granulated white sugar 1/4 cup lemon juice 1/4 cup water Instructions Combine the 1 cup of sugar, lemon juice, and water in a small saucepan and stir until solid sugar to liquid sugar is achieved. Place the saucepan over medium heat, let the sugar boil, and continue stirring until you get melted sugar. Reduce the heat to low and continue to simmer the mixture until it turns golden brown. It will take nearly 10-15 minutes. Remove the saucepan from the heat and allow the mixture to cool for a few minutes. Once the mixture has cooled slightly, with the help of a spoon, scoop a spoonful of the sugar wax into a clean, dry jar. Be sure to let the mixture cool completely before closing the jar, as the sugar wax will continue to harden as it cools. Recipe #2 Ingredients 2 cups of cane sugar 1/4 cup of apple cider vinegar 1/4 cup of filtered water 5 drops of tea tree essential oil (optional) Instructions Measure your ingredients and pour sugar, apple cider vinegar, and water into a saucepan. Keep the flame on medium heat and continue to stir until it boils. Continue to cook it for 5 to 10 minutes until you get the right consistency. Turn the heat off and let it cool for a while. Now take a heat-resistant glass mason jar and transfer the mixture in it. Let your sugar wax cool; for this, you can place this sugar mixture in the freezer for cooling. Do not pour hot sugar wax onto your skin. Once it is cooled, you can start using your wax. The wax should be stretchy in nature, like chewing gum. This is one of the great recipes you should try at home the next time you decide to wax. *Note: If the wax is liquidy, then you need to heat it further. Recipe #3 - Sugar Wax Recipe Without Lemon Sugarwax recipe most often contains lemon, however there might be some people averse to lemon who are looking for sugar wax recipe without lemon in it. Here’s a sugar wax how to make recipe that does not include lemon.Ingredients: 2 cups granulated sugar 1/4 cup water 1/4 cup honey Instructions: Mix All Ingredients: Take a saucepan and combine all the ingredients. Heat to Dissolve: Now place the saucepan over medium heat. Keep stirring the mixture until the sugar dissolves completely. Boil to Caramelize: Allow the mixture to come to a boil. Keep stirring to prevent burning. As the mixture boils and the sugar caramelizes, it will start to change color. The color should reach golden amber. Check for Consistency: The mixture must be homogenous. To test the consistency, drop a small amount of the mixture into a bowl of cold water. It should form a flexible and consistent ball that holds its shape. This is the right consistency for the wax. Cool it Slightly: Remove the saucepan from the heat and let the wax cool slightly. It will slightly thicken as it cools. Make sure the mixture has a tepid temperature. How to Apply and Remove: When the wax is warm apply it in small sections to your skin and in the direction of hair growth. Press a cloth strip onto the wax, and then yank the strip off in the opposite direction of hair growth. Cleanup: After waxing, you can clean your skin with warm water to remove any residue. You can also use cool and minty essential oils or hydrosols to soothe any skin irritation. If there's any leftover wax on your utensils, clean them with warm water and mild soap. Safety For Homemade Sugar Wax For Hair Removal Here are 3 safety tips when using homemade sugar wax for hair removal: Test the wax on a small area of your skin before using it on a larger part of skin. Do not use the at home sugar wax recipe if it is too hot or too cold. Be careful not to pull the wax too hard, especially in softer areas, as this can cause skin irritation. Also, look at some additional safety tips: Make sure the sugar wax at home recipe is made with all-natural ingredients. Do not use the homemade sugar wax if you have any open cuts or sores on your skin. After waxing, apply a cold compress (with essential oils) to the area to help reduce irritation and inflammation. Homemade sugar wax for hair removal can be made with several ingredients. The recipes mentioned here are not exhaustive and other items commonly found at home can be used for at home sugar wax recipe. Some of the ingredients that you can use to prepare the sugaring wax at home are – Aloe vera gel, honey, essential oils, molasses, glycerine, and cornstarch. How To Use Homemade Sugar Wax? To remove the hair, you need to follow the below process: To use sugar wax, you need to scoop out a small amount of sugar paste and roll the wax by placing the wax between your hands in the form of a ball. Then you need to apply this ball of wax on the desired area you want to wax and then press it gently to flick the sugar wax in the direction of hair growth. Then once it is spread, you need to pull it off quickly in the opposite direction of the hair growth. So, grab one end of the wax and remove it quickly. If you want, you can also apply a strip on top of the wax and use it to pull the sugar wax mixture instead of pulling the wax itself. Continuing repeating this process. You can store leftover wax in an airtight container. What Are Some Of The Benefits Of Sugar Waxing As Compared To Other Hair Removal Methods? Sugar waxing is one of the best options for those people who had bad experiences with traditional waxing. Following are some of the benefits of sugaring: No Chance Of Getting Burned Normally hot wax is used, but it does not need to be hot to work. In traditional waxing, the method is if the professional does not have the required skill set, then there are chances of getting burned. This is not the case with sugaring. Easy Cleanup Sugar wax easily melts when in contact with water. So, if there is any mess up, you can easily clean it. Also, if you have any lingering wax anywhere on your skin, you can easily get rid of it by simply washing it away with the help of a wet cloth. It Is Very Gentle On The Skin One of the major reasons why sugar wax is preferred over traditional wax is that it is very gentle on the skin. It does not stick to the skin, and due to this reason, it does not rip off a layer of skin when pulled. As it does not pull the skin, there are almost no wounds caused after sugaring. It Can Be Reapplied Sugar wax can be reapplied to a specific area if you have missed any hair. It does not cause any adverse effects on the skin. Sugaring Results In Less Breakage And Ingrown Hair In sugaring, hair is removed in the direction it grows, and due to this reason, there are fewer chances of ingrown hair. It is gentle on the skin and hair. Sugar wax stays soft on hair during the whole process and wraps itself to the hair follicle, which helps in reducing breakage. Must Read: Essential Oils for Preventing Ingrown Hair Cost Effective Sugaring is cost effective as it is made using very simple and unaffordable kitchen products like sugar, water and lemon [2]. Environment Friendly Sugaring is a great sustainable option as it is made of food products that are biodegradable. Also, it creates less waste and eliminates the use of sticks and strips. Also, you can use the same ball of sugar wax throughout the waxing process. How To Prep Your Skin Before Wax? Exfoliate Exfoliating the skin before waxing helps in exposing the ingrown hair. It also help moisture the legs and keep it smoother during the whole waxing process. Hydrating the hair on the skin before waxing makes sure that the hair do not breaks mid-wax, and reduces hair breakage giving you a clean look after waxing. Also, it is believed that it helps in reducing the pain during waxing. Exfoliate your skin properly and wash the skin. It is important to clean your skin before applying sugar wax to the desired area. Make sure the skin is completely dry before applying the sugar wax. Numbing Cream If you experience a lot of pain during waxing, then using numbing cream is one of the best options for you before wax. You can apply numbing cream on the desired area to be waxed (avoid eyes, nose, and mouth) and leave it for 30 to 45 minutes. Usually, sugar waxing is less painful as compared to traditional waxing, but if you have thick or dense hair there are chances that you might fell pain while pulling the hair especially if you are doing Brazilian waxing. So, in such cases numbing cream can prove to be quite handy and effective. But if you are using numbing cream around your bikini area you need to take proper care as the skin over there is quite sensitive. Once the numbing cream is dry you can easily wipe it off and start with your sugar waxing process. Sugar wax works best on hair that is at least 1/4 inch long, so it's a good idea to let your hair grow out for a few weeks before using it. Also, make sure to apply the wax in the natural direction of the hair growth to minimize discomfort and skin irritation. How To Wax Your Legs Using Sugar Wax? Prepare Your Skin Exfoliate: A day before waxing, exfoliate your legs gently to remove dead skin cells and ensure the wax adheres properly. Cleanse: On the day of waxing, clean your legs thoroughly with a mild soap to remove any oils, dirt, or lotions. Pat dry completely. Gather Your Supplies Sugar Wax: Ensure your sugar wax is prepared and at the right temperature. It should be warm but not hot. Waxing Strips: Use clean, reusable fabric strips or pre-cut paper strips. Spatula or Popsicle Stick: For applying the wax evenly. Talcum Powder or Cornstarch: To dust your legs and absorb any moisture. Apply the Sugar Wax Dust with Powder: Lightly dust your legs with talcum powder or cornstarch. This helps the wax adhere better to the hair. Apply Wax: Using a spatula or popsicle stick, apply a thin layer of sugar wax in the direction of hair growth. Spread it evenly. Apply the Waxing Strips Place the Strip: Place a waxing strip over the wax, pressing down firmly to ensure it sticks well. Smooth Out: Rub the strip a few times in the direction of hair growth to make sure it's adhered properly. Remove the Wax Hold Skin Taut: With one hand, hold your skin taut near the strip. Pull Quickly: With the other hand, quickly pull the strip off in the opposite direction of hair growth. Keep the strip close to your leg as you pull to minimize pain. Repeat: Continue applying and removing the wax until all hair is removed. Clean Up Remove Residue: Use a damp cloth or cotton pads with warm water to remove any remaining wax from your legs. Care To Take After Sugar Wax Immediate Aftercare Cleanse: Gently cleanse your legs with a mild soap and cool water to remove any residual wax. Soothe the Skin: Apply a soothing lotion or gel, such as aloe vera or a moisturizer specifically designed for post-wax care. Avoid Heat: Avoid hot showers, saunas, and direct sunlight for at least 24 hours to prevent irritation. Prevent Ingrown Hairs Exfoliate: Start exfoliating your legs gently 48 hours after waxing and continue to do so regularly to prevent ingrown hairs. Moisturize: Keep your legs moisturized to maintain soft and smooth skin. Use a non-comedogenic moisturizer to avoid clogging pores. Avoid Irritants Loose Clothing: Wear loose-fitting clothing to avoid friction and irritation on freshly waxed skin. Avoid Perfumes and Lotions: Avoid applying perfumed products, alcohol-based lotions, or deodorants on the waxed area for at least 24 hours. Treating Redness and Irritation Cold Compress: Apply a cold compress to the waxed area to reduce redness and soothe irritation. Anti-inflammatory Creams: Use over-the-counter hydrocortisone cream or other anti-inflammatory products if you experience significant redness or swelling. Long-Term Care Regular Waxing: Maintain a regular waxing schedule (every 4-6 weeks) to keep your skin smooth and reduce hair regrowth. Healthy Diet: Ensure you maintain a healthy diet rich in vitamins and minerals to support skin health. Hydration: Drink plenty of water to keep your skin hydrated and supple. Is Sugaring Less Painful Than Waxing? As compared to normal traditional waxing, sugar waxing is less painful, though it is not pain-free. Waxing removes your hair from its roots, so it can never be pain-free. The benefit of using sugar wax is that it sticks to the hair and does not stick to the skin, which causes less pain. Is Sugar Waxing Safe? Sugar waxing contains all-natural ingredients, and this makes it a safe option to use on the skin. Sugar wax is gentle on the skin, which makes it a safe option. Make sure that you do not use it straight away, as there is a risk of getting scalded. Sugar Wax Lasts For How Long? Sugar waxing lasts for 3- 4 weeks, giving you smooth, soft, and hair-free skin. Are There Chances Of Ingrown Hair In Sugar Waxing? Ingrown hairs are one of the common problems that are faced in the hair removal process. Though, in the case of sugar waxing, the chances of ingrown hair are less as it removes hair from roots and exfoliates the skin. But you need to remember that ingrown hair is a problem usually faced in any situation. To reduce this, one can practice exfoliating the skin 2-3 days after sugar waxing. This will help reduce the issue of bumps on the skin. Points To Consider It would be best if you took care of some of the points to make your sugaring experience more effective. Let your hair grow about 1/4 inch before sugaring. Start using a loofah, sugar scrubbing, or any gentle exfoliation on your body three days before sugaring. This will help in removing any flakes and make the sugaring process smooth. Avoid any sweat sessions after sugaring as it can open pores and increase the chances of infection. So, within 24 hours of sugaring, avoid going to the sauna, working out, etc. Avoid using too much caffeine or alcohol before sugaring, as it makes you more prone to bleeding. Avoid using retinoid creams 1 to 2 days before sugaring. Avoid sun exposure before and after waxing for 2 days, as sugaring and sunburn do not go hand in hand. Avoid using any makeup products, lotions, and perfumes on your skin before or after sugaring. After 2 days of sugaring, gently exfoliate your skin. Conclusion Try this homemade wax instead of actual wax, and you will see the difference for yourself. Apply sugar wax onto your skin, and you are ready to experience less painful waxing. Sugar wax doesn't cause skin irritation or excess pain like waxing from traditional wax. Sugar wax need not be applied hot like other wax, though, experts say that the sugar wax should still be warm to spread over your skin easily, but it need not be as hot as the traditional wax. Do give this recipe a try.

Jewelry is an important accessory that many people wear on a daily basis. Over a period of time, the jewelry that you wear can become dirty, dull, and lose its shine. So, to ensure that your jewelry look's best all the time, it is necessary to clean your jewelry regularly. One of the easiest and most convenient ways to clean your jewelry is by using homemade jewelry cleaner. You can clean your jewelry at home by following a few simple steps. Use this DIY jewelry cleaner to keep your jewelry clean. In this article, a simple recipe has been discussed for making homemade jewelry cleaner. You can use the following cleaner recipe to clean any sort of jewelry, whether it is sterling silver jewelry, gold chain, or diamonds and pearls. Continue reading to learn how to make a simple homemade jewelry cleaning solution using your kitchen ingredients. What Ingredients Are Required To Make Homemade Jewelry Cleaner Recipe? 1. Vinegar White vinegar is one of our home's most commonly found natural ingredients that have natural cleansing properties (1). Jewellery, when soaked in white vinegar, starts to lose the dirt and helps to restore the shine of the jewelry again. Vinegar is considered to be acidic in nature, and thus you need to be extra cautious while using it on your jewelry. Many metal pieces of jewelry are considered to be safe with vinegar though this cannot be said for fashion jewelry. 2. Mild Soap Mild soap is one of the easily found ingredients in our homes. This is an important ingredient that can be used to clean your pieces of jewelry at home. You can use any mild soap, like castile soap, to clean jewelry as it does not harm your jewelry (2). How To Clean Your Jewelry At Home? | Best Homemade Jewelry Cleaner Following are some of the simple ways to clean your jewelry without requiring any expensive or chemical ingredients. To make a homemade jewelry cleaner, you need to have the following ingredients and then follow the step-by-step guide provided: Recipe #1 - How to make jewelry cleaner at home Ingredients Warm water Dish soap Baking Soda White Vinegar Directions Step 1- Take a bowl and add a few drops of dish soap and one tablespoon of baking soda and mix it. Step 2- Add warm water to make a paste-like consistency. This is the base of your jewelry cleaner. Step 3- Add a tablespoon of white vinegar to this mixture and combine all the ingredients properly. Step 4- Now dip a soft cloth into the jewelry cleaning solution and gently scrub the jewelry. You can also use a toothbrush. It helps in reaching hard-to-reach places as well. Step 5- Rinse your jewelry thoroughly using warm water to ensure that no remains of the cleaning solution are there on the jewelry. Step 6- Dry the jewelry with the help of a soft cloth. Avoid using paper towels or any other rough materials, as they can put scratch the surface of your jewelry. This is one of the best homemade jewelry cleaners that will keep your jewelry looking as new. Recipe #2 - Jewelry Cleaning Solution Recipe Ingredients 1 tablespoon salt 1 tablespoon baking soda 1 tablespoon dish wash 1 cup of water Aluminum foil Directions Bring a boil to the water. Take a bowl or a pan and place aluminum foil on its bottom. Now in the pan, pour hot water to cover the jewelry, and add salt, soda, and dish wash to the pan and mix. Drop your jewelry in the pan with cleaning solution and leave your jewelry to soak for 8 to 10 minutes. Take your jewelry out of the pan, and with the help of cool water, rinse off the jewelry piece . Use a soft cloth and dry jewelry with it. This is the basic guide for making homemade jewelry cleaner to clean different types of jewelry. Following are some of the homemade jewelry cleaning recipes that can be used for specific types of jewelry. Homemade Jewelry Cleaning Recipe For Diamond Jewelry Ingredients 1 tablespoon white vinegar 1/2 cup warm water 2 drops of lemon essential oil Directions Take a small bowl, add and mix all the ingredients thoroughly. Now soak your piece of jewelry in this cleaning solution for 5 minutes. With the help of a soft bristle brush, scrub the jewelry gently. Rinse jewelry. Pat dry with a soft cloth. This is an easy homemade jewelry cleaner for diamond jewelry. DIY Homemade Jewelry Cleaner Recipe For Pearl Jewelry And Porous Stones Jewelry Or Fine Jewelry Ingredients 1/ cup water 1/4 teaspoon mild soap Directions Take a small bowl and add all the ingredients. Stir and mix thoroughly. Now take a lint-free towel, dip it in the mixture, and with the help of it, gently clean the stones. With the help of cold water, rinse the jewelry and pat dry. This is a simple to make recipe can make your old jewelry look like new jewelry. DIY Jewelry Cleaner Recipe For Solid Gold Jewelry And Tarnished Silver Jewelry Gold Jewelry Cleaner  Mix a bit of mild dish soap in warm water and soak the gold jewelry in the homemade cleaning solution. Rinse off the jewelry with warm water and dry it with the help of a soft rag. (You can also use a soft bristle brush to clean hard-to-reach areas). This is one of the most effective DIY jewelry cleaning recipes to clean gold jewelry easily at home. Cleaning Tarnished Silver Jewelry Take a small bowl and place a piece of aluminum foil. Now add hot water, vinegar, and baking soda to the bowl. You can add 1/8 cup of water and 1/8 cup of vinegar, and add 1 tsp of baking soda. Place jewelry on top of foil, soak the jewelry completely, and leave the silver in the mixture for 5 minutes. Remove the silver and pat dry with a clean microfiber cloth. Use silver polish in the end. Discard the remaining solution, and next time make a new batch of this homemade recipe. Using the above two methods, you can clean silver jewelry and gold jewelry. You can use this recipe to protect your jewelry from tarnishing. DIY Homemade Jewelry Cleaner For Costume Jewelry (Fake Jewelry) Costume jewelry is one that is not made using any precious metals. It is also known as fashion jewelry. To clean costume jewelry, you can mix mild dish soap with warm water. Then with the help of a soft cloth or brush, clean the costume jewelry. Rinse the jewelry properly to remove any residue of the cleaner, and then pat dry the jewelry. *Note: Avoid using any harsh chemical detergents as it includes an ingredient like phosphate that can cause harm to your costume jewelry. How Often Can You Clean Your Jewelry Using Jewelry Cleaner At Home? This majorly depends on how dirty your jewelry is and how regularly you wear the jewelry. Though cleaning jewelry at home is very easy, and you can use any of the above recipes to clean your jewelry regularly. It hardly takes much time, and you get clean and shiny jewelry by following a few simple steps and by using ingredients easily found in your kitchen. Other Tips To Follow To Keep Your Jewelry Clean Always remove your jewelry before washing your hands or taking a shower. Soaps and shampoos can dull the shine of your jewelry. AAvoid wearing jewelry while swimming, as chlorinated water can damage certain types of jewelry. Always try to store your jewelry in a safe and dry place like a jewelry box or pouch when not wearing the jewelry. Conclusion Homemade jewelry cleaner is one of the simple, effective ways of keeping your jewelry's shine intact. Also, follow the above tips to make your jewelry shine for years. You can give your jewelry to a professional and get your jewelry professionally cleaned, but these professionals are expensive jewelry cleaners and will cost you very high prices. Instead, you can go for such easy DIY jewelry hacks, which will leave your jewelry sparkling by spending minimal money and time. This is one of the most effective ways to clean your jewelry. Make your own homemade ring cleaner using any of the above recipes.  Share with us what is the best homemade jewelry cleaner recipe that you use apart from the above recipes.  

Overview Sometimes the average moisturizers are not sufficient to give your skin the desired love and care. In such cases, DIY body lotion bars come into the picture, giving high nourishment and moisturization to your skin. Homemade lotion bars are a great natural alternative to store-bought lotions, and they are easy to make at home with just a few simple ingredients. Using natural ingredients, you can avoid the synthetic chemicals and preservatives in many commercial lotions. Plus, you can customize the scent of your lotion bars with your favorite essential oils. There are many essential oils for lotion making that has been discussed below in this article.  The DIY recipe is discussed in this article to make your own lotion bars at home. Try this recipe and see how easy and enjoyable it is to make your own lotion bars at home. Also, learn how to use lotion bars. If you love making your own skincare and body care products and are a beginner to this, then this is a complete guide for you. What Ingredients Are Required In Making Lotion Bars At Home? 1. Cocoa butter Cocoa butter will add a rich chocolaty taste to your lotion bar. It is one of the most significant natural ingredients that will moisturize your skin and will help heal your dry, dull, and damaged skin. It hydrates your skin deeply to keep it moisturized for longer. You can also use shea butter or mango butter in place of cocoa butter. Both shea butter and mango butter highly moisturize your skin. 2. Shea butter Shea butter is rich in fatty acids and necessary vitamins like Vitamin A and E. Shea butter is one of the best natural ingredients that is used for long-lasting moisturizers in many skincare and body care products. Along with hydration and moisturization, shea butter offers many benefits as it helps repair damaged skin, helps rejuvenate dull skin, and improving skin tone. 3. Beeswax Beeswax is another effective natural ingredient to provide rich moisture to your skin (1). Beeswax helps in achieving solid lotion bars. Beeswax will help in giving shape to the lotion bars. 4. Coconut oil Coconut oil is an all-purpose oil. Coconut oil is used in both skincare and haircare, and it has many other uses as well. It has many benefits that can help heal your skin and treat different skin conditions (2). Coconut oil is one of the best ingredients for achieving extra nourishment and giving long-lasting moisture to your skin. It is best for the dry skin type, though all skin types can use it. 5. Essential oils Essential oils are gaining wide relevance these days. It is commonly used in a skincare routine. Adding essential oils to lotion bars will help add the additional benefits of essential oils to your moisturizing lotion bars (3). Learn How To Make Homemade Lotion Bars | DIY Lotion Bars # Recipe 1: Coconut Oil Lotion Bar To make homemade lotion bars, you will need the following ingredients: Ingredients 1 cup of beeswax 1 cup of coconut oil 1/2 cup of shea butter (You can also use cocoa butter instead) Essential oils of your choice (optional) Instructions Step 1- Begin by measuring out the beeswax, coconut oil, and shea butter and add them to a glass jar. Place the jar in a saucepan filled with a few inches of water. The jar should not touch the bottom of the saucepan. This method is called a double boiler, and it will allow the ingredients to melt slowly and evenly without burning. Step 2- Heat the saucepan over medium heat and stir the ingredients occasionally until oils and beeswax are fully melted and combined. Step 3- Add essential oils to the mixture if you want to. Add around 10 to 12 drops of essential oils and mix thoroughly. This will add a great scent to your lotion bars. Step 4- Pour the mixture into silicone molds or an ice cube tray. You can also use a small container with a lid, such as a lip balm tin. Step 5- Allow the lotion bars to cool and solidify entirely at room temperature, which can take several hours or overnight. Once they are solid, make the bars pop from the molds and store them in a cool, dry place. This is one of the best lotion bar recipes that one can try.  # Recipe 2: Jojoba Oil Lotion Bar Ingredients 1 and 1/2 cups of cocoa butter 1 cup of jojoba oil 1 cup of beeswax 1/4 cup of almond oil or other carrier oil of your choice 2 tablespoons of vitamin E oil 15-20 drops of your favorite essential oils (optional) Instructions Step 1: For making homemade lotion bars with essential oil, take a double boiler and melt the cocoa butter and beeswax over low heat until they are fully melted and combined. Step 2: Once the ingredients are melted, remove the double boiler from the heat and add the almond oil, jojoba oil, vitamin E oil, and essential oils and stir well. Step 3: Pour the melted mixture into silicone molds or a small container lined with parchment paper. Step 4: Allow the mixture to cool and solidify completely, which may take several hours or overnight. Step 5: Once the lotion bars are solid, remove them from the molds or container, store them in an airtight container, and keep them in a cool, dry place. You can use any of the above lotion bar recipes to make your all-natural lotion bars at home. How To Use Homemade Lotion Bars? To use the lotion bars, simply rub the lotion bar onto your skin as needed. The heat from your skin will melt the bar slightly make it easy to apply and will absorb easily into your skin. What Are The Benefits Of Homemade Lotion Bars? | Lotion Bar Benefits High Moisturization One of the benefits of using lotion bars is that they contain very less water, and thus their moisturizing capacity is very high. Also, lotion bars are fast-acting, and their moisturization stays for a longer period of time. Customization This is an important benefit when it comes to homemade products. You can easily customize the ingredients of the lotion bars depending on your skin's requirements. Also, you can customize the shapes and sizes of the lotion bars. You can make the lotion bar like a bar of soap. Increase The Benefits Of Lotion Bar Making DIY lotion bars with essential oils will help increase the benefits and medicinal properties of lotion bars. Homemade Lotion Bars Make Great Gifts. You can use the homemade lotion bar recipe to make personal homemade gifts for your near and dear ones. Environmental Benefits As the lotion bars are self-contained, one of the major positive impacts can be witnessed on the environment. Lotion bars eliminate the need for plastic bottles and thus reduce plastics from the environment. Fun Process Undertaking DIY experiments to make homemade essential oil-based products is very trending these days. People enjoy making DIY projects using natural ingredients, and lotion bars are the perfect product to try at home. Which Essential Oils Can Be Used In Making Homemade Lotion Bars? Lavender Essential Oil Lavender oil is one of the most popular and commonly used essential oils in the skincare routine. It helps treat sunburn and skin irritation and thus is an appropriate oil to be used in lotion bars, especially during summer. Lavender oil has soothing and sedative properties, which can help you relax and calm down and relaxes your nervous system. You can use lotion bars made with lavender oil before going to bed, as it will improve your sleep quality. This oil can also be used on kids. Frankincense Essential Oil Frankincense oil is another popular and commonly used essential oil. It is one of the great essential oils that can be used in homemade lotion bars. It is rich in moisturization and can keep your skin moisturized for longer. It helps in healing dry, chapped skin. It also helps deal with the issue of flaky skin. It helps reduce blemishes and fights signs of aging like fine lines, wrinkles, and age spots. It has many other benefits for the skin. Yarrow Essential Oil Yarrow is one of the most effective essential oils that can be used in homemade lotion bars. It is rich in properties like Punicic acid, β-caryophyllene, chamazulene, etc. Yarrow is great for removing scars and healing wounds. Yarrow oil has natural properties that promote skin protection. Using yarrow oil in lotion bars will improve your skin in various manners. Roman Chamomile Essential Oil Roman chamomile oil is great for the skin. It has calming properties that can help heal different skin conditions. It can also be used for kids. There are many essential oils that can be used in lotion bars, but it is recommended to avoid using sun-sensitive essential oils like citrus oils that, includes orange essential oil, lemon oil, etc., in lotion bars if you have to go under direct sunlight as it can cause serious damage to your skin. DIY Essential Oil Blends To Use In Homemade Lotion Bars Below are some suggested essential oil blends you can use to add to your lotion bars. You can also experiment with your favorite oils, as lotion bars work with almost all essential oils. # DIY Blend 1 Ingredients 8 drops of lavender oil 6 drops of yarrow oil 4 drops of rose oil # DIY Blend 2 Ingredients 10 drops of lavender essential oil 10 drops of roman chamomile essential oil # DIY Blend 3 Ingredients 8 drops of frankincense oil 8 drops of lavender oil 4 drops of cedarwood oil # DIY Blend 4 Ingredients 8 drops of lemongrass oil 8 drops of cedarwood oil # DIY Blend 5 Ingredients 10 drops rosemary oil 8 drops peppermint oil What is Lotion Bar? A lotion bar is a bar made of lotion, or a solid block of lotion. It is used in skincare routine for moisturizing skin. Lotion bars are solid at room temperature, but melts slightly when it comes in contact with body temperature, thus making it easier to apply on the body. Lotions bars are also made with the best ingredients that include Shea butter, nourishing oils, beeswax and essential oils. The packaging of the bars also reduces the use of plastic. It also reduces the water added to the lotions and moisturizers. Lotion bars have all the effects of a regular moisturizer, but without excess plastic and water. The lack of water in the bars increases its shelf life. Why should I use lotion bar? Should I use a lotion bar? There are so many brand skincare products available in the market, but there are many reasons why you should switch to lotion bars. Lotion bars are made with natural ingredients including Shea butter, nourishing oils, beeswax and essential oils which are good for the skin. It avoids the contact of the skin with chemicals. And hence, it nourishes the skin naturally. Lotion bars are concentrated products and only have the ingredients that are good for the skin. These bars do not contain any additives or preservatives. These bars can be easily stored in compact places without the worry of leakage. The only precaution one needs to take is not to place it in hot surroundings. Handmade lotion bars can be customized. The essential oils used in the bars can change its aroma and properties and based on one’s skin type and aroma preference, these bars can be altered. The lotion bars are cheaper than most cosmetic products available in the market. Furthermore, its longevity makes it a good value for money choice. Conclusion DIY lotion bars made with essential oils are one of the best options to offer as homemade gifts. Essential oils in themselves make a perfect gift. Making such a DIY gift is incredibly easy, and anyone would love to make it. Making lotion bars is one of the easy DIY that one can try. You can use a lotion bar to treat your dull and damaged skin and to provide extra nourishment and moisture to your skin. Lotion bars look like a bar of soap that can be made using natural ingredients like beeswax and essential oils, shea butter, cocoa butter, and any carrier oil.

Overview No one loves cleaning the toilet. But what if there is a way to make this toilet-cleaning process a fun activity? You can use toilet cleaning bombs to clean your toilet, which will leave your toilet sparkling clean and will also leave a great scent in your toilet. A toilet bomb is like a bath bomb that gives the fizzy experience along with great scent and cleaning properties. There are toilet cleaners available in the market, but their main concern is that they are full of harmful chemicals that are bad for both human health and the environment. So, an alternate option to this is making a natural toilet bomb. Using toilet bombs is the easiest way to clean your toilets. In this article, the DIY toilet bomb recipe and the instructions to make a homemade toilet cleaning bomb has been discussed in detail to help you make your own natural toilet bombs. Read below to learn how to make toilet bombs using all natural ingredients. What Ingredients Are Required In The Making Toilet Cleaning Bombs? 1. Citric Acid Citric acid is the most important ingredient in making homemade toilet cleaning bombs. It has natural cleansing properties that help in keeping your toilet clean. Thus it is used as a cleaning agent in many commercial cleaning products (1). Citric acid also contains disinfectants this makes it an important ingredient to be used in homemade toilet cleaning bombs. Citric acid is the ingredient that helps make fizzy toilet bombs. The DIY toilet cleaner made using citric acid helps remove hard water stains. 2. Baking Soda Baking soda is also an important ingredient to be used in making toilet cleaning bombs. It is a mild alkali that helps dissolve dirt and grease in the water. It helps in absorbing odor and also helps remove stains (2). Another benefit of using this ingredient is that it helps in keeping the pipes and drainage clean. It is used to unclog pores as well. Thus, it is a natural cleaning agent. Baking soda also helps to bring fizz into the toilet. 3. Liquid Dish Soap Liquid soap should be added to toilet bombs. Liquid soaps also add cleaning power to your DIY toilet cleaning recipe. 4. Essential Oil Essential oils have natural scents that can be added to toilet cleaner bombs (3). Essential oils have cleansing properties, making them an appropriate option for toilet cleaning bombs. There are different scents to essential oils like citrusy, minty, earthy, woodsy, floral, etc. You can add essential oils based on your choice of fragrances. It helps to deodorize and clean the toilet at the same time. Using essential oils in this DIY recipe is the easiest way to keep your whole bathroom smelling fresh. How To Make DIY Homemade Toilet Cleaning Bombs? Following are different ways in which DIY toilet cleaning bombs can be made at home: # Method 1 Step 1- Take 250 grams of baking soda and 150 grams of citric acid in a bowl and mix the ingredients properly with the help of a wooden spoon. Step 2- Add around 90 drops of essential oils in a spray bottle. You can use a single type of essential oil, or you can experiment with different scents of essential oils. Some of the most preferred essential oils are lavender oil, peppermint oil, and citrus essential oils like lemon, orange, grapefruit, etc. These essential oils have odor-eliminating properties that are appropriate for use in toilet bombs. Step 3- Now, mist the essential oils on the dry mixture of baking soda and citric acid and continuously stir while spraying it. Make sure that the mixture does not fizz. It should be in damp condition so that it makes clumps. Step 4- Now, take molds of any shape and fill and press the mixture in them. You can use different molds like bath bomb molds, muffin tins, cupcake molds, silicone molds, etc., of different shapes and sizes. You can also use an ice cube tray. Step 5- Let it set for 8 to 10 hours or leave it overnight before removing it. This time is required so that the moisture evaporates and the bombs harden. Step 6- Pop out the toilet bombs, and your all-natural, easy DIY toilet bowl cleaner is ready to use. You can use this homemade toilet bomb once a week or as you feel necessary. The toilet bombs need to be stored in airtight containers. # Method 2 Step 1- Take 1/2 cup of baking soda, 1/2 cup of citric acid, and 1/2 cup of borax, and add and mix everything in a glass bowl. With the help of a wooden spoon, mix all the ingredients. Step 2- Now, with the help of a spray bottle, spray water on the dry ingredients and start to knead. The mixture should be damp enough, like wet sand, to form clumps when squeezed together. Make sure not to add more water, or the mixture will start to fizz. Step 3- Add essential oils of your choice to the mixture and mix them. You can add around 20 to 30 drops of essential oils. Step 4- Now, fill the mixture in a mold and then press it. Step 5- Now, put the bombs to dry for 10 hours to promote the evaporation of moisture from the mixture. Step 6- Pop put the bombs from molds and store them in an airtight container. Your toilet bombs made with all-natural ingredients are ready for use. To use it, you need to simply drop one toilet bomb into the toilet bowl and let it fizz. Then after 10 minutes, flush the toilet. Then with the help of a toilet wand, scrape out the excess gunk. # Method 3 Step 1- Take a glass bowl and add 1 cup of baking soda and 1/4 cup of citric acid. Stir the ingredients properly with the help of a wooden spoon. Step 2- Add one tablespoon of liquid soap to the mixture and stir well. You can add any liquid soap, or you can add homemade liquid soap made using castile soap. Step 3- Add the essential oils of your choice to add the extra scent. Step 4- Take a silicon mold or a plastic mold and place the mixture in it. Step 5- Let it dry for at least 10 hours or overnight. Step 6- Pop out the bombs from mold. If the bombs are still damp, then you need to place the bombs on parchment paper sheets to dry them further. Then store it in an airtight container. Step 7- Your DIY toilet cleaner made with natural ingredients and free from harsh chemicals, is ready to use. Just drop a toilet bomb in the toilet bowl, and the reaction between the baking soda and citric acid will make it fizz; then flush it after 10 minutes. With the help of a toilet brush, clean the remaining gunk. You can use this toilet bomb on a weekly basis. You can use any of the above methods that work great for you and makes your toilet clean and smell great. DIY Essential Oil Blend Following are some of the essential oil blends that you can try adding to your toilet bombs. # DIY blend 1 Ingredients Lemon essential oil - 15 drops Orange essential oil - 15 drops Lavender essential oil - 20 drops #DIY blend 2 Ingredients Grapefruit essential oil - 15 drops Peppermint essential oil - 12 drops Lavender essential oil - 15 drops #DIY blend 3 Ingredients Lime essential oil - 15 drops Eucalyptus oil - 15 drops Thyme oil - 15 drops Final Thoughts A toilet cleaning bomb is easy to keep your toilets clean without much efforts, like scrubbing. You can use a toilet bomb to get a shiny clean toilet. Also, you can add the desired scent to your toilet bombs by adding essential oils and liquid dish soap. Making your own toilet bomb will help you reduce the use of harsh chemicals in your house.

Overview  Stuffy nose is not a life threatening condition. Is that right? Those who woke up in the middle of the night gasping for breath because their nose got clogged will disagree. Stuffy nose or nasal congestion is one of the common ailments that affect everyone. Contrary to popular belief, stuffy nose is not due to excess buildup of mucous in the nose. It is the result of inflammation of the blood vessels in your nose. What causes these blood vessels inflammation? Anything from colds and coughs, fever and flu, and any sinus infections can cause the blood vessels to flare up. Several home remedies can lessen the discomfort caused due to stuffy nose and help speed up healing. The treatments are as simple as gobbling hot and spicy soup using a nasal spray. However, if you don't want to fuss about doing too much for your nasal blockage, essential oils are the best thing to treat a stuffy nose at home without any hassle. Essential Oils To Get Rid Of Stuffy Nose 1. Peppermint Essential Oil Peppermint oil is obtained from the mentha × Piperita, with menthol being the active ingredient for any respiratory-related[1] ailment. When inhaled, peppermint oil's calm and cool aroma influences the mucus receptors in the nose, opens the airways, and gets rid of phlegm and mucus. How to Use peppermint Oil For Stuffy Nose There are a few ways of using peppermint essential oil for clearing stuffy nose. These methods are as follows: - Take a bowl with a narrow opening or a steam inhaler or neti pot and fill it with hot water. To this hot water add 5 drops of peppermint oil. Now place a towel over your head and the head of the bowl and deeply inhale the aroma while keeping the eyes closed. Mix a few drops of the essential oil of peppermint with a tablespoon of coconut oil (or any carrier oil) and rub on the nose and throat. 2. Eucalyptus Essential Oil For Nasal Congestion Eucalyptus essential oil has a compound known as cineole that is influential in handling headaches, runny nose, and nasal obstruction[2] It has a refreshing and invigorating scent often used in aromatherapy that may aid in reducing nasal swelling and promote easier breathing. How To Use Eucalyptus Oil As Nasal Congestion Remedy There are a few ways of using eucalyptus essential oil for clearing stuffy noses. These methods are as follows: - Take a bowl with a narrow opening or a steam inhaler and fill it with hot water. To this hot water add 5 drops of eucalyptus oil. Now place a towel over your head and the head of the bowl and deeply inhale the aroma while keeping the eyes closed. Mix a few drops of the essential oil of eucalyptus with a tablespoon of coconut oil (or any carrier oil) and rub on the nose and throat. 3. Tea Tree Oil Remedy For Sinus Congestion Tea tree oil is derived from the leaves of the tea tree (Melaleuca alternifolia), native to Australia. The oil is extracted through steam distillation of the leaves and contains various compounds, including terpinen-4-ol and alpha sabine. Tea tree oil is widely considered in aromatherapy for its woody and calming scent, and the compounds present in the oil may help with nasal blockage[3] promoting easier breathing. Must Read: Essential Oils for sinus infection How To Use Tea Tree Essential Oil For Proper Breathing Tea tree oil is diffused via an aroma diffuser and its aroma is inhaled as a part of aromatherapy. Inhaling the aroma frequently may assist in eliminating pathogens, gradually decreasing swelling, and restoring proper breathing. 4. Treating Stuffy Nose With Oregano Essential Oil Oregano oil is derived from the leaves and flowers of the oregano plant (Origanum vulgare). The oil is extracted through steam distillation of the plant material and contains various compounds, including carvacrol[4] and thymol. These compounds can help to fight off the infection causing the stuffy nose, thus eliminating the congestion in the nostrils. 5. Clary Sage Essential Oil To Clear Stuffy Nose Clary sage oil is derived from the flowers and leaves of the clary sage plant (Salvia sclarea), which is native to the Mediterranean Basin. The oil is extracted through steam distillation of the plant material. It contains various compounds, including linalool and alpha-terpineol. How To Use Clary Sage Oil To Clear Nose There are many methods that can be employed to clear a stuffy nose. The easiest way of clearing stuffy nose with the oil of Clary sage is to inhale the aroma of the oil directly from the bottle. The oil must be deeply inhaled for a few minutes. 6. Lavender Oil For Clearing Nose Lavender oil is derived from the flowers of the lavender plant (Lavandula angustifolia), native to the Mediterranean region. The oil is extracted through steam distillation of the flower buds. It contains various compounds, including linalool[6]) and linalyl acetate, responsible for their calming and relaxing properties. The sedative nature of the oil is an added advantage in treating stuffy noses. 7. Essential Oil Of Rosemary Stuffy Nose Medicine Rosemary oil[7] is derived from the leaves and flowers of the rosemary plant (Rosmarinus officinalis), which is native to the Mediterranean region. The oil is extracted through steam distillation of the plant material. It contains various compounds, including camphor, cineole, and alpha-pinene, responsible for their stimulating and calming properties when used for aromatherapy. How To Use Essential Oils For Stuffy Nose And Sinus Congestion A word of caution before proceeding – Essential oils must not be ingested or taken internally to treat any illness, unless explicitly stated by a doctor. Now, to treat a stuffy nose and to get relief, essential oils must be diluted before topical application. There are a few ways of inhaling the aroma of essential oils. 1. Direct Inhalation The simple way would be to add a few drops of the essential oil or oil on a tissue paper or handkerchief and breathe in the aroma directly. Take a few deep breaths regularly to unclog the nose. Make sure that the oil does not come in contact with the tip of the nose. 2. Steam Inhalation Take a bowl with a narrow opening or a steam inhaler and fill it with hot water. To this hot water add 5 drops of any essential oil. Now place a towel over your head and the head of the bowl and deeply inhale the aroma while keeping the eyes closed. 3. Diffuser Aromatherapy Aroma diffusers diffuse the aroma of essential oil in the air easily and quickly. Diffuse the aroma and inhale the aroma continuously. This is a safe way to inhale the aroma of plant oils. 4. Bath Water Add a few drops of the oil in the bath water and take a medicinal bath to unclog the nose. Make sure the bath water is slightly warm, and inhale the aroma of the oil while bathing. Essential oils can also be applied topically to unblock the nose. To do so, dilute the essential oil. Add 2 to 5 drops of essential oil into a tablespoon of carrier oil. Some common carrier oils are – coconut oil, almond oil, jojoba oil and olive oil. Next, apply the oils blend on the nose and forehead (the glabella) and the throat. (Before applying any essential oil topically it is better to conduct a skin patch test.) Are Essential Oils Safe For Children, Babies And Infants? The use of essential oils on infants below the age of 3 months is not recommended. Experts dissuade people from using essential oils around infants. There are many essential oils that are safe and recommended for use on children. However, because everyone’s health is different, it is better to ask a doctor about using the oil on children. Babies below the age of 3 years should not be exposed to peppermint essential oil and eucalyptus essential oil. It is believed that these oils are harmful to children in this age group. When diffusing essential oils for aromatherapy, be aware that babies, children and pets will also be inhaling the aroma. Hence, due diligence must be followed. It is recommended that essential oils be diffused in private rooms to avoid risks to others. Some essential oils are known to be active triggers for asthma. Do not diffuse such oils around asthmatic people. Other Ways To Clear A Stuffy Nose Hot shower help relieve stuffiness of nose Use a humidifier to induce humidity if the air in a room feels too dry. Open the nasal passages and reduce inflammation with drugstore antihistamines and pseudoephedrine. Allergy medication lowers inflammation of blood vessels in the nose. Natural decongestant nasal sprays loosen the mucus in the nasal passage. Drink tasty and hot chicken soup. Try nasal irrigation and lower pressure in your sinuses. Conclusion Essential oils have been used as an alternative treatment for several. Several studies have proven the therapeutic properties of essential oils. It is a natural way of treating several ailments and a good way to avoid over the counter prescription medications. Research has shown that using essential oils during the early stages of most diseases helps treat the diseases. These oils also act as a complementary treatment for ailments.